PODCAST

27 Minutes with Sheila and Wayne!

Wayne Applewhite

Tips on being a better "you" while at work, play or life!

business management

All Episodes

00:27:53

Lock

27 Minutes with Sheila and Wayne! ·

2026/03/05

Lock is the verb we had fun with today! Have you ever heard of the presentation called "The Artist is Present"? Listen in as Sheila tells us about this captivating and highly successful presentation of locking eyes.Thanks for listening!!!

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00:27:02

Push

27 Minutes with Sheila and Wayne! ·

2026/02/26

Push was the verb we had fun with today! Sheila gives us tips on navigating and mixing in a large crowd, while Wayne talks about the positive sides of pushing ourselves.Thanks for listening!

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00:24:17

Wait

27 Minutes with Sheila and Wayne! ·

2026/02/19

Wait is a verb that has many perspectives that all of us perhaps have felt at one time or another! Do you know what a "Dual Task Paradigm" is or a "Queuing Expert" is? Wait and see what Sheila teaches us about them, lol.Thanks for listening!

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00:27:49

Finance

27 Minutes with Sheila and Wayne! ·

2026/02/12

Finance was our fun verb for today! There are items that can be financed, however, Sheila asks the question about some of them: "Should you?" Listen in to see what she says.Thanks for listening!

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00:27:41

Episode 200!

27 Minutes with Sheila and Wayne! ·

2026/02/05

Join Sheila and I as we celebrate our 200th Episode of 27 Minutes with Sheila and Wayne!Our Guest Host Ms. Julia Healey masterfully guides us through the episode to bring you laughter, concepts and thoughts as we share our journey with you.Thanks for listening!

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00:28:00

Focus

27 Minutes with Sheila and Wayne! ·

2026/01/29

Focus was so fun and the time flew by! Listen in as Sheila explains the Pomodoro Technique and the Mozart Effect as we all have the need to Focus at times!Thanks for listening!

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00:27:33

Announce

27 Minutes with Sheila and Wayne! ·

2026/01/22

Announce is one of those verbs that has several meanings for individuals as we put it in to practice. Ever heard of the "Symbolic Self Completion", listen in as Sheila explains.Thanks for listening!

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00:27:54

Watch

27 Minutes with Sheila and Wayne! ·

2026/01/15

Watch was our fun verb today! Serendipitously you can find something without searching for it if you take the time to "Watch"! Another verb that goes hand-in-hand with Watch is Listen!Thank you for listening!

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00:27:34

Modify (This is a replay of one of our episodes as we...

27 Minutes with Sheila and Wayne! ·

2026/01/08

Modify is such a great and fun verb! Ever heard of ‘Accountabilibuddy’ or ‘Syntactically’? No!!! Join in and let Sheila tell you what it is!Thanks for listening!!!And by the way, if you would like to ask us questions about ourpodcast for our 200th Episode, write them in the comments section here on Facebook, LinkedIn, or our emails and we will answer them on air during that podcast on the 5th of February!Again, Thanks for listening!!!

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00:25:44

Talk (this episode is a replay as we are on a 2 week...

27 Minutes with Sheila and Wayne! ·

2026/01/01

Sheila and Wayne have fun with the verb "Talk".Listen in and see which gender talks the most! Better yet, learn what to talkabout or not talk about during "small talk".Thanks for listening and Have a Happy New Year, be safe, do good and be kind!!!

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00:27:45

Touch

27 Minutes with Sheila and Wayne! ·

2025/12/24

Touch is such an important verb throughout our individual and collective lives! Listen in and see if you can think of the many ways people and yourself have touched others positively.Thanks for listening!

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00:27:53

Help

27 Minutes with Sheila and Wayne! ·

2025/12/18

Help is such a beautiful verb. As Sheila says, it is not about action as much as it is about connection! Who have you helped today and wanted nothing in return?Thank you for listening!

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00:27:55

Coat

27 Minutes with Sheila and Wayne! ·

2025/12/11

Coat is one of those verbs that can be used in a negative or a positive way that absolutely can affect us personally. Join Sheila and I as we navigate between what is sometimes masked for what it may be or may not be. Thanks for listening!

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00:27:39

Notify

27 Minutes with Sheila and Wayne! ·

2025/12/04

Notify is such a multi-used verb that it begs to be understood. There are positive and negative reasons and ways in which to "Notify" someone. Don't be "Pwned". Don't know what that means, Sheila will tell us!Thanks for listening!!!

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00:27:50

Reset

27 Minutes with Sheila and Wayne! ·

2025/11/26

We had fun with the verb "Reset" today! This verb has so many uses and many take aways to help us course correct when needed.Thanks for listening!

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00:28:10

Study

27 Minutes with Sheila and Wayne! ·

2025/11/20

We had such fun with the verb Study, that time just breezed by! Did you know there is a difference in the verbs “Study” and “Learning”? It's actually metanoia in thinking.Listen in as we talk about the subtle difference between the two! Thanks for listening!!!

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00:27:49

Cook

27 Minutes with Sheila and Wayne! ·

2025/11/06

Cook is a verb that can go in many directions. We had a blast with the "Cooking" aspect of the verb; so fun!Join us as we remember our moms stressing about holiday meals!!!Thanks for listening!

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00:27:39

Learn

27 Minutes with Sheila and Wayne! ·

2025/10/30

"Learn" is another verb that made another episode really fun for us. Learn what "Neuroplasticity" is to learning according to Sheila and her research.Thanks for listening!

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00:27:53

Answer

27 Minutes with Sheila and Wayne! ·

2025/10/23

“Answer” is the verb we had fun with today! Join us as Sheila teaches us 2 new terms, “Questaphobia and Rougeaphobia and she also helps us know how to tell if someone is telling a lie. Thanks for listening!

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00:27:48

Deposit

27 Minutes with Sheila and Wayne! ·

2025/10/16

Deposit is a verb with several perspectives that some of us have not thought much about. Imagine depositing in yourself and your colleagues without exchanging dollars! Join us as Sheila informs us of the "5 Deposits in Your Emotional Bank Account".Thanks for listening!

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27 Minutes with Sheila and Wayne!

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