PODCAST

27 Minutes with Sheila and Wayne!

Wayne Applewhite

Tips on being a better "you" while at work, play or life!

business management

All Episodes

00:28:08

Let

27 Minutes with Sheila and Wayne! ·

2026/04/23

Let is such a versatile verb we all use in many ways. Sheila explores the inner workings of our brains while Wayne discusses the inner workings of a high-performing-team.Enjoy and thank you for listening!!!

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00:27:19

Clean

27 Minutes with Sheila and Wayne! ·

2026/04/16

Clean is the fun verb for today! Sheila teaches us about handwashing, while Wayne hones in on "Kicking the rocks out of the way" so others can get the job done! Thanks for listening!!!

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00:28:21

Achieve

27 Minutes with Sheila and Wayne! ·

2026/04/09

Achieve was such a fun verb for us today! Ever wanted to know how to get 'unstuck'? Sheila offers us some ways to get unstuck, listen in and hear what they are! Have you ever wrestled with a pig? What???!!! Listen in...Thanks for listening!

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00:27:53

Help

27 Minutes with Sheila and Wayne! ·

2026/04/02

We are replaying an oldie and a goodie today as we are having technical difficulties. Please accept our apologies. We are replaying the kind verb, "Help!" Who have you help within the past week and asked for nothing in return.Thanks for listening and again, sorry for the hick-up.

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00:27:53

Seal

27 Minutes with Sheila and Wayne! ·

2026/03/26

Seal is the verb we had fun with today. Listen in as Sheila talks to us about "Meat Head" and how to "Seal" a steak. And, find the superpowers in those around you to 'Seal' a good working team!Thanks for listening!

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00:24:48

Engage

27 Minutes with Sheila and Wayne! ·

2026/03/19

Engage is the verb we shared today! Also, we participated in the 4th Edition of Podcasthon and were happy to do it. Don't know what that is, listen in and find out as we were new to the idea as well.Thanks for listening!

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00:27:41

Change

27 Minutes with Sheila and Wayne! ·

2026/03/12

Change was the verb we had fantastic fun with today! No kidding, as we were doing the podcast, we both watched the weather change from light rain, to heavier rain and then into snow (withing 27 minutes) while two days ago it was 80 degrees!Thanks for listening!

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00:27:53

Lock

27 Minutes with Sheila and Wayne! ·

2026/03/05

Lock is the verb we had fun with today! Have you ever heard of the presentation called "The Artist is Present"? Listen in as Sheila tells us about this captivating and highly successful presentation of locking eyes.Thanks for listening!!!

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00:27:02

Push

27 Minutes with Sheila and Wayne! ·

2026/02/26

Push was the verb we had fun with today! Sheila gives us tips on navigating and mixing in a large crowd, while Wayne talks about the positive sides of pushing ourselves.Thanks for listening!

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00:24:17

Wait

27 Minutes with Sheila and Wayne! ·

2026/02/19

Wait is a verb that has many perspectives that all of us perhaps have felt at one time or another! Do you know what a "Dual Task Paradigm" is or a "Queuing Expert" is? Wait and see what Sheila teaches us about them, lol.Thanks for listening!

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00:27:49

Finance

27 Minutes with Sheila and Wayne! ·

2026/02/12

Finance was our fun verb for today! There are items that can be financed, however, Sheila asks the question about some of them: "Should you?" Listen in to see what she says.Thanks for listening!

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00:27:41

Episode 200!

27 Minutes with Sheila and Wayne! ·

2026/02/05

Join Sheila and I as we celebrate our 200th Episode of 27 Minutes with Sheila and Wayne!Our Guest Host Ms. Julia Healey masterfully guides us through the episode to bring you laughter, concepts and thoughts as we share our journey with you.Thanks for listening!

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00:28:00

Focus

27 Minutes with Sheila and Wayne! ·

2026/01/29

Focus was so fun and the time flew by! Listen in as Sheila explains the Pomodoro Technique and the Mozart Effect as we all have the need to Focus at times!Thanks for listening!

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00:27:33

Announce

27 Minutes with Sheila and Wayne! ·

2026/01/22

Announce is one of those verbs that has several meanings for individuals as we put it in to practice. Ever heard of the "Symbolic Self Completion", listen in as Sheila explains.Thanks for listening!

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00:27:54

Watch

27 Minutes with Sheila and Wayne! ·

2026/01/15

Watch was our fun verb today! Serendipitously you can find something without searching for it if you take the time to "Watch"! Another verb that goes hand-in-hand with Watch is Listen!Thank you for listening!

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00:27:34

Modify (This is a replay of one of our episodes as we...

27 Minutes with Sheila and Wayne! ·

2026/01/08

Modify is such a great and fun verb! Ever heard of ‘Accountabilibuddy’ or ‘Syntactically’? No!!! Join in and let Sheila tell you what it is!Thanks for listening!!!And by the way, if you would like to ask us questions about ourpodcast for our 200th Episode, write them in the comments section here on Facebook, LinkedIn, or our emails and we will answer them on air during that podcast on the 5th of February!Again, Thanks for listening!!!

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00:25:44

Talk (this episode is a replay as we are on a 2 week...

27 Minutes with Sheila and Wayne! ·

2026/01/01

Sheila and Wayne have fun with the verb "Talk".Listen in and see which gender talks the most! Better yet, learn what to talkabout or not talk about during "small talk".Thanks for listening and Have a Happy New Year, be safe, do good and be kind!!!

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00:27:45

Touch

27 Minutes with Sheila and Wayne! ·

2025/12/24

Touch is such an important verb throughout our individual and collective lives! Listen in and see if you can think of the many ways people and yourself have touched others positively.Thanks for listening!

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00:27:53

Help

27 Minutes with Sheila and Wayne! ·

2025/12/18

Help is such a beautiful verb. As Sheila says, it is not about action as much as it is about connection! Who have you helped today and wanted nothing in return?Thank you for listening!

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00:27:55

Coat

27 Minutes with Sheila and Wayne! ·

2025/12/11

Coat is one of those verbs that can be used in a negative or a positive way that absolutely can affect us personally. Join Sheila and I as we navigate between what is sometimes masked for what it may be or may not be. Thanks for listening!

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27 Minutes with Sheila and Wayne!

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