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PODCAST

Beyond The Basics Health Academy Podcast

Dr. Meaghan Kirschling

Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect everyday living. Dr. Meaghan brings in expert guests for a lively discussion about nutrition, supplements, holistic health, integrative medicine, and the latest research on a variety of topics. Join the Academy for the University of You!

health & fitness alternative health

All Episodes

26:31

Ep. 208 - Healthy Recipes without all the B.S. with...

Beyond The Basics Health Academy Podcast ·

2020/10/29

Beyond the Basics Health Academy welcomes Sarah Andrus to the show to talk about her cookbook “Full of It: Healthy Recipes without all the B.S.”. Sarah went through her own health struggles about 10 years ago and realized that she needed to make dietary changes if she wanted to see positive health changes. Through her journey, she has put together a collection of recipes that are full of nutrients without all the negative ingredients that we find in so many other recipes. Now that Sarah is

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36:51

Ep. 207 - Discovering Wholeness and Healing After...

Beyond The Basics Health Academy Podcast ·

2020/10/22

Dr. Meaghan has the privilege of sitting down with James S. Gordon, a psychiatrist and the author of The Transformation: Discovering Wholeness and Healing After Trauma. Dr. James Gordon has edited and authored 10 books and over 140 articles in professional journals and publications that include The New York Times, The Washington Post, The Guardian, and The Atlantic. He has served as an expert for 60 Minutes, CNN, NPR, and other news organizations. Dr. Gordon is also the founder and executive

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35:23

Ep. 206 - Self-Talk, Thoughts, and Functional...

Beyond The Basics Health Academy Podcast ·

2020/10/15

In this episode of BTBHA, founder of 3 Leaf Health, Shannon Miller sits down with Dr. Meaghan to talk about how our thoughts affect healing. We tend to underestimate the importance of our thoughts when it comes to healing and wellbeing. Shannon works with clients in Functional Diagnostic Nutrition and Mindset Coaching to help them overcome hurdles. Shannon is on a mission to empower busy, active women and uncover the hidden issues that are keeping them sick so that they can reclaim their

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41:34

Ep. 205 - Lymph, Detox, and the Invention of the...

Beyond The Basics Health Academy Podcast ·

2020/10/01

Dr. Meaghan invites Steve Daffer to sit down with her today and talk all about lymph, detox, and his invention of the Cocoon RED Infrared Wellness POD. Steve is the president and owner of Sybaritic, Inc, and Wellness-USA. He has been in the health, wellness, and beauty world for 32 years and is passionate about the effects of heat on improving overall health. In this podcast, we talk about his journey in utilizing not only heat but other foundational healing modalities to create the Cocoon

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30:54

Ep. 204 - Law of Terrain with Dr. Mark LaScott

Beyond The Basics Health Academy Podcast ·

2020/09/24

Dr. Meaghan sits down with Dr. Mark from One Agora Integrative Health to talk about the law of terrain along with the current state of health affairs in the US. Dr. Mark and Dr. Meaghan wanted to take this time to discuss why we should be focusing on improving our health from the inside out. In this podcast, we discuss the Law of Terrain vs the Germ Theory. It is important to realize that it is our terrain and internal environment that determines how we handle not only infection but other disease

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36:17

Ep. 203 - Hypopressives with Teisa Earheart and...

Beyond The Basics Health Academy Podcast ·

2020/09/17

Dr. Meaghan is excited to have Teisa Earhart and Gabby Ball on the show to talk all about hypopressives low-pressure fitness. Hypopressives is a form of exercise that focuses on breathing and abdominal contractions to help with strengthening the core, resetting the pelvic floor, relaxing the diaphragm, and decreasing tension in the low back. There are many benefits to hypopressive fitness, including: Flatten Your Tummy (No Crunches Needed) Prevent Back Pain Strengthen pelvic floor Shrink

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32:27

Ep. 202 - ESS60: The Magic Molecule Follow-Up with...

Beyond The Basics Health Academy Podcast ·

2020/09/10

Beyond the Basics Health Academy welcomes back Chris Burres on the show. In today's episode, Dr. Meaghan sits down and talks with Chris about ESS60 and what she noticed after trying it out for a month. Dr. Meaghan not only noticed an increase in energy and a clearer mind, but also an increase in healing. Listen in to find out about all the other benefits that ESS60 and My Vital C provide! Also, make sure to check out the previous interview we had with Chris (Ep. 191) where you can learn more about

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37:04

Ep. 201 - A Comprehensive Approach to Chronic Disease...

Beyond The Basics Health Academy Podcast ·

2020/09/03

Dr. Meaghan sits down to talk with Dr. Bill Rawls to discuss not only Dr. Rawls' personal journey with chronic Lyme Disease but also how to take a comprehensive approach to chronic disease. Bill Rawls is an OB-GYN and leading expert in Lyme disease, integrative health, and herbal medicine. In the middle of his successful medical career, Dr. Rawls’ life was interrupted by Lyme disease. As he struggled to overcome it, he explored nearly every treatment possible – from conventional medicine to a range

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37:03

Ep. 200 - The Roles of Cholesterol, Diet, and...

Beyond The Basics Health Academy Podcast ·

2020/08/27

Dr. Meaghan has the pleasure of sitting down with Dr. Jack Wolfson, author of the best-selling book, Paleo Cardiologist, to talk about how cholesterol, diet, and lifestyle all play a role in proper cardiovascular health. Dr. Jack Wolfson is a cardiologist who grew tired and frustrated with the dangerous pills and useless surgeries in mainstream medicine. He left his job in traditional medicine and now works with patients to focus on finding and eliminating the cause of disease and sickness.

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37:58

Ep. 199 - Workouts without Burnouts with Jenni Hulburt

Beyond The Basics Health Academy Podcast ·

2020/08/20

Beyond the Basics Health Academy welcomes Jenni Hulbert, founder of WILD Wellness, onto the show today to talk about "Workouts without Burnouts". Jenni collaborates with women to help them work out with the different phases of their cycle to optimize results. Many women build routines that just focus on continuing to push their bodies without taking into consideration the natural ebbs and flows of their bodies. Jenni comes on the show today to talk about not only the seasonal cycles but also how

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47:29

Ep. 198 - Detoxification, Heavy Metals, Glutathione...

Beyond The Basics Health Academy Podcast ·

2020/07/30

In this episode of BTBHA, Dr. Meaghan sits down with Dr. Christopher Shade of Quicksilver Scientific to discuss detoxification, heavy metals, glutathione, and NAD. Dr. Christopher Shade - founder and CEO of Quicksilver Scientific - continues to be a driving force of development and innovation in natural supplements. Dr. Shade’s vast depth and breadth of knowledge, passion for healing, and intuitive understanding of chemistry and biology are reflected in Quicksilver Scientific’s well-designed

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43:05

Ep. 197 - Rock Bottom Thyroid Treatment with Tiffany...

Beyond The Basics Health Academy Podcast ·

2020/07/23

In this episode of BTBHA, Dr. Meaghan sits down with Tiffany Flaten, founder of Rock Bottom Wellness and author of her new book Rock Bottom Thyroid Treatment: An 8-Week Thyroid Diet for People with "Normal" Thyroid Test Results to Thrive, Not Just Survive. Tiffany has dedicated her time to working with thyroid patients to improve their symptoms through proper nutrition education. She became passionate about helping others with thyroid treatment after dealing with her thyroid issues. Through her

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50:46

Ep. 196 - Thyroid Debacle with Dr. Eric Balcavage and...

Beyond The Basics Health Academy Podcast ·

2020/07/16

In this episode of BTBHA, Dr. Meaghan talks to Dr. Eric Balcalvage and Dr. Kelly Halderman about their new book "The Thyroid Debacle". According to the American Thyroid Association, an estimated 20 million Americans have some form of thyroid disease, which causes symptoms such as extreme fatigue, depression, forgetfulness, weight gain, and hair loss. If thyroid conditions go undiagnosed, those patients - the vast majority of them women - may be at risk for cardiovascular disease, osteoporosis,

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28:13

Ep. 195 - Myndlift: Retraining the Brain Using...

Beyond The Basics Health Academy Podcast ·

2020/07/09

Beyond the Basics Health Academy is excited to welcome co-founder and CEO of Myndlift, Aziz Kaddan to the show! Aziz has built a company centered around neuroscience and has received recognition from Forbes as one of the 30 under 30 members in Israel. His background in Computer Science has helped him build Myndlift into the product it is today. Neurofeedback can be used to help retrain the brain through operant conditioning. To be successful, it usually takes at least 15-20 sessions. Now with the

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34:34

Ep. 194 - Somnifix: Better Sleep and Health Through...

Beyond The Basics Health Academy Podcast ·

2020/07/02

In this episode of BTBHA, Dr. Meaghan sits down and talks about the importance of nasal breathing with Nicholas Michalak, the founder of Somnifix. Many of us are mouth breathers at night. Not only does this increase the chances of sleep apnea and snoring, but it can also lead to other health problems. Studies have shown that nose breathing provides many benefits that improve sleep, such as: Parasympathetic activation. This is also known as the relaxation response and it helps sleepers achieve and

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32:16

Ep. 193 - Achieving Optimal Health and Wellness...

Beyond The Basics Health Academy Podcast ·

2020/06/25

Beyond the Basics Health Academy Podcast welcomes Dr. Andrew Litchy to the show! Andrew Litchy, N.D. is a graduate of the National College of Natural Medicine (NCNM) in Portland, OR. He treats people of all ages utilizing modern biomedical research and time-tested naturopathic approaches at his clinic: Neighborhood Naturopathic in Edina, MN. Dr. Litchy specializes in digestive and cardiovascular health and issues like cancer, autism, ADHD, depression/anxiety, fibromyalgia, and chronic Lyme. Dr

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52:48

Ep. 192 - Healing is Voltage with Dr. Jerry Tennant

Beyond The Basics Health Academy Podcast ·

2020/06/18

Dr. Meaghan sits down with world renowned eye surgeon Jerry Tennant, MD. Dr. Tennant is the author of the "Healing is Voltage" book series that includes "Healing Eye Diseases", "Cancer's On/Off Switches: Polarity, Acupuncture Muscle Batteries", and now in its third edition, "The Handbook". Through these books, Dr. Tennant has made decades of research on his healing theories available to everyone. Dr. Tennant comes on to the show to talk about his 4-step protocol to healing. He is the inventor of the

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47:47

Ep. 191 - ESS60: The Magic Molecule with Chris Burres

Beyond The Basics Health Academy Podcast ·

2020/06/11

In this episode of BTBHA, Dr. Meaghan talks with owner of SES Research, Chris Burres. Chris is a mechanical engineer, scientist and entrepreneur that has focused his attention on ESS60 and the numerous benefits it provides. ESS60 is a nutritional product that utilizes the health benefits of C60 (Carbon 60) in an oil-based suspension. The C60 fullerene compound has been scientifically backed by a number of research studies that demonstrate an abundance of mental and physical benefits. Research

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46:34

Ep. 190 - When Nothing Seems To Be Working, Think...

Beyond The Basics Health Academy Podcast ·

2020/05/28

On this episode of BTBHA, Dr. Meaghan sits down with Jenn Malecha to discuss mold toxicity. Jenn shares with us her personal experience with mold in her own home as well as how to properly assess and treat mold toxicity. Jenn runs the (W)holistic Health Blog and works with a number of clients on many different health issues. She uses over a decade of personal training experience, functional diagnostic nutrition, and transformational coaching to build personalized, realistic and sustainable

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27:25

Ep. 189 - Restoring Proper Musculoskeletal and...

Beyond The Basics Health Academy Podcast ·

2020/05/21

On this episode of BTBHA, Dr. Meaghan sits down with her colleague, Chad Weed, to discuss the importance of functional rehab and how looking specifically at restoring proper musculoskeletal and neurological function can help with any type of disease and dysfunction. Chad has been working with musculoskeletal concerns for 20 years and one of the patterns that he has noticed is that many times we go after the specific location of dysfunction or pain but don't focus on truly rehabbing what is necessary

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