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PODCAST

More Than Sex and Secrets

Dr. Lisha Antiqua

More Than Sex & Secrets with Dr. Lisha Antiqua is a powerful healing space for survivors of sexual trauma, abuse, and trafficking. Each episode dives into intimacy, secrecy, power, and pleasure—exploring how trauma distorts your connection to self—and how we reclaim your body, voice, and creative energy. You’ll get transformative tools, honest conversation, and holistic practices to dismantle shame, embody sovereignty, and manifest your next level. Subscribe now and begin your reclamation

health & fitness sexuality

All Episodes

00:28:42

Surviving abuse doesn't leave you broken, when you...

More Than Sex and Secrets ·

2024/10/11

Everyone talks about the issues that come from beign abused but rarely do we talk about the gifts. In this episode, I share 12 gifts i see in my clients as they heal that are within you as well. Learning to see the good within the negative and painful memories is a life changer. I hope you enjoy this episode, please share, subscribe and join our online community for even more support at LishaAntiqua.com Get the My Amazing You Journal Find all the links and follow Dr. Lisha on social here.

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00:32:36

Healing your relationships for childhood abuse survivors

More Than Sex and Secrets ·

2024/10/08

The one person in all your relationships is you! During this episode I will share the 3 tools you need to go from trauma bonding to true lasting intimacy. All I share has very little to do with anyone else changing or changing their view of you, and more about you falling in love with you so your world can change. I share the shadow of surviving childhood abuse, and how to step out of the shadows and into more peace. Learn more about the Amazing You method and the AAC approach to healing yourself

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00:31:51

Healing Boundaries: How to Say No and Reclaim Your Life

More Than Sex and Secrets ·

2024/09/26

In this episode of you will learn why it's hard to say NO and how to learn how too. We dive deep into the difficulty many childhood sexual abuse (CSA) survivors face when learning to say no. For many, boundaries can feel terrifying, and the pressure to please others may override the desire to protect one’s own well-being. But it doesn’t have to stay that way.We explore why saying no can feel nearly impossible and provide a transformative hypnosis session designed to help you break free from

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00:29:35

Why it's so hard to receive for abuse survivors and...

More Than Sex and Secrets ·

2024/09/01

You are worthy of all things, 100K months, a new car, that new job, healed relationships, miracles... you truly are enough just being you. However, when raised in abuse chaos and fear it is hard to believe in you own worth, these 4 awarenesses will help you break free from this limited belief and reprogram your mind and vibe for more. Learn more about Dr. Lisha and her programs. Check out Your Own University - pro trainings Get Money and Honey for 50% off and clear your money and pleasure blocks

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00:29:09

3 G's a roadmap to healing from CSA

More Than Sex and Secrets ·

2024/08/24

CSA is a national crisis for many that can feel like a lifetime jail sentence with little hope. It is my intention that this podcast episode brings you hope, and an experience to feel the power within yourself to heal, transform and change from the inside out. Join our Masterclass tomorrow and next Sat. and transform the way you implement all three G's and reclaim your health, happiness and abundant life. Click here. Learn more about Dr. Lisha and her programs. Learn more about Dr. Joe

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00:28:01

What are you avoiding to not cry?

More Than Sex and Secrets ·

2024/08/09

Crying is a very fluid emotion, it can be triggered for deep love and agonizing grief and everything in between. Learn more about the power of your story and how processing it through the tears can set you free. Get Your Story Matters here. download it for free and if you feel called join us for The Power of Your Story August 24th Join here Get Amazing Emotions and raise your frequency Connect on all the platforms LishaAntiqua.com

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00:31:08

How sharing your story can HELP but also keep you stuck

More Than Sex and Secrets ·

2024/08/03

Your story does matter an can change your life and others lives when told from the right place. However, it can also keep you stuck in survival and pain if you don't know this...Join us for The Power Of Your Story and get your 7 reasons and 3 steps guide now Click here. Get linked with me everywhere. Click here LishaAntiqua.com

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00:31:57

Are you a wounded healer or just your wound?

More Than Sex and Secrets ·

2024/07/26

Helping healers step fully into their purpose is one of my greatest passions in life. Often I work with survivors who want to help others not struggle the way they have, but many get stuck in a healing crisis because of this...In todays episode I share the 4 phases of healing, the SAFE phases to enter into your service era and how to avoid feeling blocked in the process of taking your message to the world. Become a trauma informed Holistic Health Coach - Click here Learn more about the host -

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00:30:24

#1 concepts that will speed up your recovery in...

More Than Sex and Secrets ·

2024/07/19

Unstoppable Confidence - take the quiz, get your review and personalized https://lishaantiqua.pages.ontraport.net/UnsurveyHow you view yourself is so important, eliminating old negative self concepts is truly freeing!

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00:26:47

Not Broken Echoes of strength - messages from a CSA...

More Than Sex and Secrets ·

2024/07/06

Stephanie Thompson is a vulnerable and real writer in her Amazon best selling book Not Broken: Echoes of Strength - Raising from the shadows; A life Reclaimed. In this interview we talk about her book and her healing journey, through loosing someone to SI, her experience of BPD. You will also learn what it is like working with me, both in Amazing You and through book writing. Even though I did my best to keep it about her amazing journey. To get the book of Amazon visit here. To donate to

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00:35:45

How are you feeling your lady parts? With Susan Bratton.

More Than Sex and Secrets ·

2024/06/29

This was a fun conversation with the intimacy expert to millions Susan Bratton. We talked about all things, pleasure after CSA and reconnecting to your lady parts and happy hormones. Get your pen and paper to link to all the websites she share's, she is a wealth of knowledge. Find her at https://susanbratton.com/ I will be back share and teaching next week. Find me on social or better yet join my newsletter at LishaAntiqua.com Become a coach with Y.O.U. (Your Own University) --- Send in a

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00:27:29

Never enough...give yourself permission to be more

More Than Sex and Secrets ·

2024/06/25

You might have grown up never feeling enough, maybe you married someone who affirmed this lingering belief. Today's episode will give you the mindset shift you get to have in order to break free and BE ENOUGH. When you are not given permission to make your own choices, changing your mind and your life can be so tiring. This episode will help you break free. To learn more about becoming a Holistic Health Coach with Your Own University - apply here. Find more about Dr. Lisha and the AY method

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00:31:20

Negative self talk hits different for abuse survivors

More Than Sex and Secrets ·

2024/06/15

Upgrading your thoughts is one thing, but for abuse survivors it's no little feet, because many of these thoughts are not opinions but self concepts. In this episode I share what this is and how you can begin to break free from these life sucking, engery draining thoughts and live your best life. To learn more about Dr. Lisha or join her for her masterclasses, Amazing You groups or other trainings click here. LishaAntiqua.com - personal sessions, masterclasses and online

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00:31:02

CSA modern day slavery - healing object Identity

More Than Sex and Secrets ·

2024/06/07

To be someone else's object, property sure sounds a lot like slavery to me. This episode, talks about the three effects of being raised as someone else's object and how it effects many survivors as adults. I hope this episode sets you free and brings you awareness, understanding and a road map to being your best self - free and thriving. Discover more about our social, courses, books, programs and certifications at HERE Certifications YourOwnUniversity.com Work with Dr. Lisha

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00:30:38

Breaking free from the shame and guilt trap

More Than Sex and Secrets ·

2024/05/31

The worst symptom after surviving CSA and SA is the trap of shame and guilt. I hear from countless clients that their shame kept them from healing, coping and dealing with the fall out of abuse for years. This episode is designed to help you understand and be freed from these stuck emotions. To learn more about working with Dr. Lisha, being Holistic Coach or just get cool free support stuff and follow her on social media click here. --- Send in a voice message:

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00:26:19

The need to be perfect might be keeping you stuck

More Than Sex and Secrets ·

2024/05/24

This side of perfect isn't talked about enough. This episode is for you if you have ever felt like no matter what you do it is not enough. If you have unrealistic expectations of what it takes to be loveable and you've been trapped feeling not enough. To learn more about working with Dr. Lisha or follow her on Social Media. https://linktr.ee/DrLishaAntiqua Your Own University - school for personal transformation professionals --- Send in a voice message:

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00:38:39

The right kind of SALT to put in your wounds

More Than Sex and Secrets ·

2024/05/10

Caitlin and I had a great talk about how trauma can effects your bank account and business success and what you can do to break free. Trauma can cause it's survivors to earn over a million dollars less than non survivors over their lifetime and I want to end this effect. Caitlin Doemner shares some of her wisdom and SALT tips for you to start receiving more this week!! https://ecstaticsales.com/ Follow Dr. Lisha Schedule a consultation --- Send in a voice message:

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00:32:58

You are sabotaging your recovery by NOT doing this

More Than Sex and Secrets ·

2024/05/03

Email me and let me know your take aways from this episode at info@lishaantiqua.comWhat do you know you should be doing that you are not? What have you said yes too, then backed out when it was time to move forward? Where are you looking for permission and from who? Trapped in self sabotage, waiting for the time, money and answers to show up, when they CAN NOT show up until you create them. If you are ready to stop waiting and start choosing to trust yourself - lets talk schedule a next step

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00:35:15

Not feeling safe in your body after sexual abuse?

More Than Sex and Secrets ·

2024/04/12

It is common to feel disconnected, and out of touch with your body after being abused. Rebuilding your relationship with your body and trusting yourself is the foundation of lasting recovery. Visit me online - LishaAntiqua.com Join Amazing Body Connect on Social --- Send in a voice message: https://podcasters.spotify.com/pod/show/morethansexdrlishaantiqua/message

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00:38:49

All those years healing finally paid off...

More Than Sex and Secrets ·

2024/03/29

N.E.R.I is truly a miracle when it comes to shortening the time your body/mind need to heal from trauma and other chronic symptoms. In this replay of a summit interview Dr. Anna Altair shares the healing impact of NERI and why you might want to add it to your methodology to help yourself and if you are a body worker, your clients. Learn more about NERI hereGet in touch with Dr. Lisha Antiqua Website All the links Your Own University --- Send in a voice message:

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120 results

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