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PODCAST

Heal Depression with God

Healing/Trauma/Biblical Encouragement/Community/Natural Living

Do you feel hopeless struggling with trauma-related depression that isolates and beats you down? Does worthlessness and shame from past trauma sometimes cripple your ability to function? Do you desperately wish you could connect with God and other women to help you heal naturally but don’t know where to start? You are not alone, friend. Welcome to Heal Depression with God. I’m Beth, a certified life coach and daughter of the King, who has conquered cancer, overcome depression, and enjoys dancing

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All Episodes

17:45

13-Feeling Shame from Childhood Trauma? Two Ways...

Heal Depression with God ·

2025/02/25

Have you ever felt anxiety or shame from childhood trauma? Or feared God like He was a judge who would strike you down if you messed up? After the abuse occurred with a neighbor when I was five, I felt ashamed, as I reverted to wetting my bed. I became withdrawn. I trembled, always anxious when thunder rumbled, and storms blew through the town where I lived. I wished my parents would have comforted me. God seemed distant. It’s taken me decades to understand that God is more like a dad, a Father who

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16:24

12-Feeling Hopeless? Three Ways Mighty God Fights for...

Heal Depression with God ·

2025/02/18

Have you ever felt so depressed and hopeless that you wanted to take your life? Several times in my life, I heard those taunting voices, saying "No one would care if you were gone. Just drive off a cliff and end it all." I almost responded. But Almighty God was fighting for me, and He fights for you, too. You are valuable and wanted. In today’s episode, we will dive into how we can overcome with God’s help. Come in and listen to Part 3 of Proclaim His Name series in Isaiah 9:6, “Feeling Hopeless

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16:32

11-Three Ways God the Counselor Comforts Through...

Heal Depression with God ·

2025/01/15

Have you ever experienced devastating loss? The fires burning in Los Angeles show how quickly life as we know it can vanish in minutes. The fires have burned whole neighborhoods, destorying lives and felling an estimated 12,000 buildings across 37,000 acres, according to NBC news on Jan. 11. Amid it all, neighbors are reaching out to help, opening hotels and homes to evacuees, consoling and providing food and help. In our times of hurt and pain, God as Counselor listens, comforting us with

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13:30

10-Distraught? Gaze Upon God's Wonder to Boost New...

Heal Depression with God ·

2025/01/07

Have you ever gazed at a star-studded sky or topped a mountain to view a stunning magenta sunset? God's creation amazes, inspiring awe and wonder in our hearts. God is Wonderful. Meditating on God’s names can shift our perspective, lift our spirits, and calm the chaos. In today’s episode, we’re soaring high into the heavenlies for part 1 of Proclaim His Name Series in Isaiah 9:6, which can revitalize mental health in the new year. Come on in and listen to “Distraught? Gaze Upon God’s Wonder to Boost

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15:17

9 Proclaim the Savior with These Famous Christmas Carols

Heal Depression with God ·

2024/12/23

9 Show notes Proclaim the Savior with These Three Famous Christmas CarolsAre you stressed out? We hustle and bustle at Christmas, wrapping gifts, preparing a feast, baking cookies, gathering with family. Maybe you will attend a Christmas Eve service. Remember to pause and focus on the most important gift, Jesus our King. In today’s episode, we will celebrate the baby born to be our Savior, singing and delving into three famous Christmas Carols. Welcome to Episode 9, Proclaim the Savior with these

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19:04

8 Despondent? How the Christ Child RIses to Restore...

Heal Depression with God ·

2024/12/19

8 Show notes Despondent? How the Christ Child Rises to Restore our Broken Hearts Are you feeling despondent? Do you wish someone could restore your broken heart? You are not alone. The news is full of hurting people, crying out from grief from loss of loved ones from a recent school shooting or car accident, or they feel lonely in difficult circumstances. Today’s episode explores how the Christ Child heralded by angels came to heal us and give us hope in all seasons, through the lens of characters

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16:51

7 Feeling Distressed? How Gratitude Touches Us So We...

Heal Depression with God ·

2024/12/12

7 Show notes Feeling Distressed? How Gratitude Touches Us So We Can Cope Through SufferingAre you feeling distressed and overwhelmed with sadness? Are you wondering if you will ever climb out of the pit of suffering? I understand your pain. When I was going through cancer, especially through chemotherapy treatments, I wept, curled up on my bed, wishing my suffering would end. I dragged through the day, stressed out and depressed. I didn’t understand why I had to go through all that pain. Looking

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23:45

6 Feeling Grumpy? How Gratitude Frees Us and Freshens...

Heal Depression with God ·

2024/12/10

Ep 6 Show Notes Feeling Grumpy? How Gratitude Frees us and Freshens Our PerspectivePart 3 of Count Your Blessings, Gratitude is a G.I.F.T. Series Do you ever grump and complain about your circumstances? Do you ever feel like God is not hearing your prayers for provision? Do you ever compare yourself to a neighbor who seems to have a lot more than you do? I hear you, friend. It was not that long ago that I stormed out of my house in Minnesota, and stomped through the chilly winter morning, trudging

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11:44

Ep 5 Feeling Blah from Holiday Brain Fog? How...

Heal Depression with God ·

2024/12/09

Ep 5 Show notes Feeling Blah From Holiday Brain Fog? How Gratitude Inspires Your Mind to Reset Depression, Part 2 of Count Your Blessing Series Do you ever feel blah at Christmas time, not wanting to decorate, bake or celebrate? Do you ever just want to stay in bed, covering your ears from joyful Carols? I understand, because that is how I felt the year I struggled through breast cancer treatments during the holiday season. I grumped through Thanksgiving, nauseated from chemotherapy treatments that

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06:54

Ep 4 Count Your Blessings Series: Part 1 How...

Heal Depression with God ·

2024/12/04

In between stuffing yourself with turkey, mashed potatoes, green bean casserole and pumpkin pie, did you remember to give thanks to God for all His blessings and express gratitude for abundance in your life? It is easy to do at Thanksgiving, and we are reminded to give thanks. But after snarfing down the meal, when your belly is full and you watched some football or played with the grandkids, do you still remember to express gratitude? Or do you let gratitude slide as you push through the hustle of

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11:13

Ep 3 Three Things I Did to Navigate Deep Depression

Heal Depression with God ·

2024/11/22

When you are deep in depression, how do you navigate through the sadness? How do you cope and have courage to rise out of bed to face the day? When I was deep in depression, feeling overwhelmed with sadness while I battled breast cancer, I had to choose to find goodness and God’s grace through the pain. In this podcast, I will explore three ways I navigated depression, using the acronym A.S.K. Come on in and listen to today’s podcast to discover three ways you can navigate deep depression, which

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16:53

Ep 2 When Women Wound You, How to Manage Church Hurt

Heal Depression with God ·

2024/11/20

Have you ever had church women wound you, with cutting words and mean actions? Have you ever been so hurt, that you vow not to participate in women’s groups again? If you are anything like me, I run away, stuffing down the pain and saying everything is fine, even as I struggle with rejection and sadness. For me, the woundedness festered for eight years, after women at a Christmas party stabbed and accused me with their words. In this episode, I explore the hurt of that situation. While I was

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05:00

Out of the Pit of Depression to Joy, My story trailer

Heal Depression with God ·

2024/11/19

Does depression keep you from getting out of bed in the morning? Do you still carry burdens from unresolved childhood trauma? Do you say everything is fine, when inside you are hurting deeply, and wish you could find a friend who understands? You have come to the right place, friend. Through Heal Depression with God Podcast, you can find hope and healing in your journey to mental wellness. I am a cancer-conquering, set-free-from depression daughter of the King, best-selling author, mom of five and

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14:15

Ep1 Still Standing: My Journey from Depression to...

Heal Depression with God ·

2024/11/19

Does severe depression keep pressing you down and prevent you from getting up in the morning? Do you wish you could heal from childhood trauma? Do you wish you could draw near to God and be comforted, but feel abandoned in the storm of despair? You are not alone, friend. It was not that long ago that I was sobbing through breast cancer treatments in my mid-forties, unable to get out of bed or care for my five.children. Despairing, I thought about ending my life. The root of my depresson went much

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