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PODCAST

Blasian Wellness Podcast

Blasian Wellness Podcast

The Blasian Wellness Podcast was created by two women who just happen to be best friends! Our passion is to help others with our combined knowledge about health and wellness so you can look and feel great! This is not the routine boring health podcast. We cover topics from Diabetes health to Sexual health and everything else. No subject is off topic! We are also all about helping women bring their message/businesses to the world. We believe in the power of “sisterhood” and our goal is to bring

health & fitness

All Episodes

01:03:56

Fierce and Fabulous with Go-To Relationship Coach...

Blasian Wellness Podcast ·

2020/01/15

Shachee, your go-to relationship coach believes with her whole heart that she was put on this planet to help people get the most out of their lives, especially when it comes to their relationships! Humans are interdependent, and we need healthy relationships to be truly fulfilled. A loving and mutually supportive relationship can enrich every aspect of our existence, but a single difficult relationship can put a strain on all parts of our lives. That’s where Shachee comes in! "I love love! See what

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00:47:36

Healthy Living for Women with Dr. Indie Jones

Blasian Wellness Podcast ·

2020/01/08

Our second woman in our Fierce and Fabulous series is Dr. Indie F. Jones. Dr. Indie F. Jones is a board certified internist located in the greater Atlanta area. Her book "Healthy Living for Women," is all about helping women getting over their challenges. The book is a MUST HAVE in every women's collection. Not only does Dr. Jones give you great advice in Layman's terms, she also gives you exercises that will help you on your journey to a better you. If you have been through challenges and you feel

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00:58:00

Welcome to our Fierce and Fabulous Series!

Blasian Wellness Podcast ·

2020/01/01

We are kicking 2020 off with our first Fierce and Fabulous Queen! Anissa Hudak! She is going to talk about trauma and how yoga can help you get through your past hurts and PTSD! Click to listen or watch us on YouTube.com/BlasianWellnessPodcast. You can contact Anissa via email at ahudak@traumahealingyoga.com, website: https://www.traumahealingyoga.com/ and Facebook: https://www.facebook.com/TraumaHealingYogaTherapy/.

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00:37:25

Happy Holidays and Thank You!

Blasian Wellness Podcast ·

2019/12/18

Coach Tamica and Sex Coach Mary talks about Christmas, their New Year's resolution and reminisce about 2019.

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00:44:57

Ana De Leon Introduces us to Rodan + Fields

Blasian Wellness Podcast ·

2019/12/11

In today's episode we talk to Rodan + Fields consultant Ana De Leon. Ana talks about her journey to her "side hustle." All she wanted to do was get rid of the dark circles under eyes. The product worked so well in a short period of time that she decided to become a consultant. She is a Rodan + Fields' walking advertisement. Her skin looks phenomenal. By the way, you will never guess how old she is ;). If you want to make more money in 2020, Ana is always looking to help people make a great second

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00:37:31

How to Have Mind Blowing Sex

Blasian Wellness Podcast ·

2019/12/04

*****VIEWER DISCRETION ADVISED***** Sex Coach Mary gives advice on how to improve your sex life.

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00:30:28

Thankful for Thanksgiving!

Blasian Wellness Podcast ·

2019/11/27

On today's podcast Sex Coach Mary and Coach Tamica give thanks to people and things that have made an impact in their lives.

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00:35:51

How to Handle Workplace Stress

Blasian Wellness Podcast ·

2019/11/20

Got workplace stress? Listen to what Coach Tamica and Sex Coach Mary have to say!

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00:38:25

What I would Tell My Younger Self

Blasian Wellness Podcast ·

2019/11/13

Coach Tamica and Sex Coach Mary answer a question from a fan.

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00:40:21

How to Gain Trust Back in a Relationship

Blasian Wellness Podcast ·

2019/11/06

Diabetes Coach Tamica and Sex Coach Mary talks about ways to regain trust in a relationship. Learned what lesson Sex Coach Mary learned later in life. If your relationship is in trouble, tune in!!!!

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00:37:01

Rough Sex 101

Blasian Wellness Podcast ·

2019/10/30

*VIEWER DISCRETION ADVISED* Sex Coach Mary delves into the world of Rough Sex and how you can spice up your relationship. Learn about the 3 "C’s” you have to have in place before you start!

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00:46:00

Viewer Question: How do I get my sex drive back?

Blasian Wellness Podcast ·

2019/10/23

**VIEWER DISCRETION ADVISED**** One of our listeners wants to know what steps she can take to make herself feel sexy. Listen out and learn how you can bring sexy back to yourself, so you can get in the mood and spice up your relationship.

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00:35:41

How to Bring Sexy Back!

Blasian Wellness Podcast ·

2019/10/16

Sometimes we get lost in our relationships. Between the kids, career and the daily grind our relationship gets put on the back burner. Learn some tips and tricks from Sex Coach Mary on how you can bring the "Sexy" back in your relationship!

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00:30:18

Foods that Boost Your Libido

Blasian Wellness Podcast ·

2019/10/02

Sex Coach Mary talks about 10 food that will boost your libido!

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00:33:34

Fall Foods to Boost Your Immunity

Blasian Wellness Podcast ·

2019/09/25

Today we will go through some foods and (other things :)) that will help you boost your immunity during the Fall season.

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00:40:56

Will an IUD effect my sex drive

Blasian Wellness Podcast ·

2019/09/18

IUD's are a safe form of birth control but will it decrease your sex drive?

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00:35:07

Remembering 9/11.

Blasian Wellness Podcast ·

2019/09/11

Our hearts and prayers go out to everyone that suffered the loss of a loved one and those that continue to suffer. Our country came together after that cowardly event like I’ve never seen. We were truly the United States. We will never forget that day. Hopefully you will spend some time to reflect on that day and practice the art of gratitude. God Bless America!

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00:47:23

What NOT to Eat if you are a Type 2 Diabetic

Blasian Wellness Podcast ·

2019/09/04

Type 2 Diabetes is running rampant in the United States. A disease that was once only diagnosed in older people is now being diagnosed at all ages. In this podcast, Diabetes Coach Tamica talks about 3 foods you should avoid to help your body heal. Once you start the healing process, you may start to reverse this "food born" disease. Coach Tamica has been helping women with Type 2 Diabetes for over a decade. If you are a woman living with Type 2 Diabetes and you want help. Check out Coach Tamica's

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00:39:32

Sex Toys 101 - Viewer Discretion Advised!

Blasian Wellness Podcast ·

2019/08/28

Sex is so important for our overall health! For both Sex Coach Mary and Coach Tamica, it is the BEST way to relive stress. In this episode Sex Coach Mary gives an introduction to sex toys. She shows you where to start, how to get enjoyment for yourself or with your partner. You will also learn which toy every women should have! To purchase a toy (discreetly) go to TheKinkyBox.com. VIEWER DISCRETION ADVISED.

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00:41:42

My Man Can't Get it Up

Blasian Wellness Podcast ·

2019/08/14

We answer a question from one of our fans.......The title says it all.

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