PODCAST

The Diane McClay Show - Empowering Life Through Choice

As women, we juggle many demands from our work environments, personal lives, and communities. The feelings of being undervalued, unappreciated, and unheard can often create a sense of unbalanced restlessness. We hear a quiet voice whisper to our soul, "You need something to change. There is more to life than this. You crave more meaning and purpose." This show is for you if you are secretly unhappy and know or feel like you can"t stay where you are. We are here to help you create the plan,

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All Episodes

Episode 16 - Attuning to our Natural Intelligence

The Diane McClay Show - Empowering Life Through Choice ·

2022/01/21

If there is one thing that the last two years has highlighted for us, it is that as a society, at least in Western culture as we know it, we have been detached from our natural way of being. Collectively speaking, we have disconnected from nature, viewing it separate from us. We'vebecome insulated from nature, from our Earth becausewe'vebecomeso reliant on thingsbeing provided for us, instantly, and we have - consciously or unconsciously - been part of that system contributing to our own

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2022- Fresh Starts & Moving Forward For Life: You...

The Diane McClay Show - Empowering Life Through Choice ·

2022/01/14

Fresh Starts and Moving Forward. Many of us make that annual commitment to improve some aspect of our lives at the stroke of midnight on New Year's day. We're two weeks into 2022 Did you make any resolutions? In what ways are you wanting to move forward? What are do you resolve to leave behind in 2021. Six months after making a resolution, 46% of resolution makers feel like they are successful in achieving their goal. That number drops from 75% after the first week (citation:

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Episode 15 - Are You Reacting or Responding?

The Diane McClay Show - Empowering Life Through Choice ·

2022/01/07

Are you living life or is life livingyou? It's one of the overarching questions that drives our conversations on perspective and our power to change on the SHIFT Podcast. We are starting off this new year, 2022, raising our cosciousness on the topic of reaction versus response. We'llbe taking a deeper look at the differences between reaction and response... how we might unknowingly be giving our power away by allowing others to control how we feel, and how we can make the shift to be more

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Episode 14 - Creativity & Higher Consciousness w/...

The Diane McClay Show - Empowering Life Through Choice ·

2021/12/17

Continuing our conversation from Episode 13 of the SHIFT, we'll divedeeper into channeling our creativity as a vehicle forhealing and expanding our consciousness; deepening our connection with Soul, opening up our path to Self-Actualization. Curiosity and creativity leads to awareness; awareness leads to possibility; and possibility leads to choice. This is where the SHIFT begins! We'll continue discussing: "The Flow State"- being internallyguided, fromour intuition. Allowing ourselves to be

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An Energetic Perspective: Scalar Light & The Promise...

The Diane McClay Show - Empowering Life Through Choice ·

2021/12/10

What if you could have access to the next new version of something that could change the world? It takes courage to be a pioneer. It takes a courageous choice to continue advocating for something that other people don't understand, don't believe in, or just don't have the knowledge of it's existence. Remember when we didn't have 5G networking speed, handheld computers, or even the internet? Where would society be if we didn't have inventors, medical advancements, religious prophets, or leaders

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Episode 13 - Creativity - The Window to Self & the Soul

The Diane McClay Show - Empowering Life Through Choice ·

2021/12/03

How aware are we of our creativity and the paths that we can use to find and to cultivate it? And why is it important to uncover and tap into our innate creative gifts? Traditionally speaking we know creativity as harnessing our imagination, bringing ideas to life in the context of artistic work. As children, our imaginations are infinite. Curiosity is boundless. We are not afraid to make mistakes. We are guided intuitively, free in our being at that young age. As adults many of us leave our

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Self Realization and The Inner Child: Part 11 with...

The Diane McClay Show - Empowering Life Through Choice ·

2021/11/30

Self Realization and the Inner Child Part 11 with Kornelia Stephanie, Nadine Searle and Special Guest, Diane McClay

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Who are you BEING with your Choices with Special...

The Diane McClay Show - Empowering Life Through Choice ·

2021/11/26

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Episode 12 - An Energetic Perspective: Scalar Light &...

The Diane McClay Show - Empowering Life Through Choice ·

2021/11/19

What if you could have access to the next new version of something that could change the world? It takes courage to be a pioneer. It takes courageous choice to continue advocating for something that other people don't understand, don't believe in, or just don't have the knowledge of it's existence. Remember when we didn't have 5G networking speed, handheld computers, or even the internet? Where would society be if we didn't have inventors, medical advancements, religious prophets, or leaders who

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Courageous Storytelling Through Choice with Special...

The Diane McClay Show - Empowering Life Through Choice ·

2021/11/12

It's your life, but are you playing by someone else's rules? There are a lot of 'shoulds' in the world that come from society, family, and even our friends. Go to college. Find a husband. Get married. Have kids. Does it ever feel like you've checked all those boxes, but it still isn't enough? Or you aren't quite whole? Do you ever wonder if you are really being true to yourself? It takes courage and it takes deliberate and intentional choice to step outside of the shoulds and stretch ourselves

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Episode 11 - Shifting the "Shoulds"

The Diane McClay Show - Empowering Life Through Choice ·

2021/11/05

Remember when meditation wasn't mainstream? What about Reiki sounded too "Woo Woo" to be true? Sensory deprivation, sound therapy, and cryotherapy are alternative healing modalities that were once "outside the norm". Today, we navigate away from "the shoulds" as we ask questions and find our own unique ways to heal ourselves and reclaim our power. We continue to uncover and integrate ancient wisdoms and systems that are often buried or overshadowed by Western culture. Generating curiosity and

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Choosing the Path Through Grief with Special Guest,...

The Diane McClay Show - Empowering Life Through Choice ·

2021/10/22

"You never get over grief. It's something you go through, until you don't." Choosing your path through grief takes courage, which might at you daily, hourly, or even by the minute. Grief forges resilience, but it also forges new paths for us to take whether we are ready or not. Nothing can totally prepare us for the suicide of a friend or loved one, so it's up to us to bring the darkness into the light, so it can no longer hide and hold power over us. T. Lotus is unapologetically herself as she

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Episode 10 - What the S%&# is Mercury Retrograde and...

The Diane McClay Show - Empowering Life Through Choice ·

2021/10/15

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms, to generate personal freedom, empowerment, self-love and self-care. We discover new wisdom and learnings by stretching our existing understanding of social protocols, spiritual practices, personal belief systems, celebrations and cultural influences. Viewing lifethrough multiple perspectives helps us find new tools and teachings that can

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Viewing Life's Challenges as Opportunities Instead of...

The Diane McClay Show - Empowering Life Through Choice ·

2021/10/15

This week on Episode 4 of The Path to Being Fifty and Free Show: "Viewing Life's Challenges as Opportunities Instead of Setbacks". Join me with my special guest and the founder of the Choice and Courage Company,Diane McClay. Her business is centered aroundhelpingincrease awareness, removing barriers and creating a pathway to living an inspiring and purpose-filled life for her clients. She is an expert on Change, Choice, and Perspective! Change is inevitable.Let's learn to use Change to our

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Choose Yourself, BEFORE You Lose Yourself

The Diane McClay Show - Empowering Life Through Choice ·

2021/10/08

When was the last time you made a decision that only benefitted you? Do you wish you could have a do-over with choices you've made in the past? Making Decisions can be hard, especially when women make sacrifices to support a business partner, friend, or spouse. Maybe left a job you liked so your spouse could have their dream job. Perhaps you said no to your friends because 'family' came first. Sometimes we say yes to others before we really consider how it will affect our personal well being,

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Episode 9 of the SHIFT podcast - Reframing Selfish...

The Diane McClay Show - Empowering Life Through Choice ·

2021/10/01

Episode 9 of the SHIFT podcast - Reframing Selfish Series: What Do You Need? Part 2 We are unravelling the negative nuance around making ourselves and our wellbeing a priority! There is so much societal conditioning to untangle ourselves from. This week we go deeper into our "social training", from childhood into adulthood, asit relates to our needs. Have we been trained in our upbringing to put ourselves last? To ensure everyone else's needs are met before our own? It certainly feels that way

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Choosing the Calmer Self

The Diane McClay Show - Empowering Life Through Choice ·

2021/09/24

If you only spin plates labeled chaos and stress, what are you likely to add to the mix when you drop one? Chaos and stress seem to be omnipresent especially during the world wide health crisis called the Covid-19 Pandemic. We're worried about our families, health, security, success, and how we show up in the world. One chaos crisis seems to follow another, and we're starting to get addicted to it. Our brain chemistry can change as we push ourselves to 'take on' more and more things without giving

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Episode 8 - Reframing Selfish Series: What Do You Need?

The Diane McClay Show - Empowering Life Through Choice ·

2021/09/17

Episode 8 of the SHIFT podcast - Reframing Selfish: What Do You Need? We can't stop coming at thisperspective shift around making our wellbeing a priority! There is so much societal conditioning to untangle ourselves from. In episode 8 we'll shedmore light on boundaries, specifically in the context of our needs. We also bring in a new perspective with our special guest, Kornelia Stephanie, Founder of the Kornelia Stepahnie Media Group (KSMG) - visionary of the New Earth, spiritual mentor,

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Fifty and Free of Distractions with Special Guest,...

The Diane McClay Show - Empowering Life Through Choice ·

2021/09/10

We live in a busy world. Interruptions and distractions are pervasive and ongoing. When was the last time you set the intention of 'carving out time' for yourself but then pushed it aside for the very next thing that demanded your time? Do you wish you could protect your time in a better way? Do you feel like your priorities just don't feed you? Being Fifty and Free means we have more tools and knowledge to help us establish and protect our priorities than we did in our 20's, 30's and 40's. We

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The SHIFT Podcast - Episode 7 - Reframing Selfish...

The Diane McClay Show - Empowering Life Through Choice ·

2021/09/03

The SHIFT Podcast - Episode 7 - Reframing Selfish Series - Let's Talk Boundaries Reframing Selfish is not about avoiding being selfish but rather about SHIFTing our perspective on the concept andremoving the negative nuance around the idea of making our well-being and proactive self-care a priority. Being selfish when it comes to our well-being notonly benefitsourselves, and strengthens our relationship with self, but all of our relationships benefit as well. In episode 7 of the SHIFT , Trish

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The Diane McClay Show - Empowering Life Through Choice

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