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PODCAST

Yoga Practice Video - Yoga Vidya

Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe"s leading Yoga organisation.

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All Episodes

00:06:12

Sun Salutation - Classic

Yoga Practice Video - Yoga Vidya ·

2018/07/08

Practice sun salutation, surya namaskar, a Yoga practice for flexibility, strength and balance. 12 flowing movements help to increase energy and make you shine with joy. Yoga Vidya Ashram Germany. www.yoga-vidya.org/en. One of our \"Hall-of-Fame\" Podcasts from 2008.

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01:49:26

Chakra Concentration - Yoga Class with Kaivalya

Yoga Practice Video - Yoga Vidya ·

2018/06/20

This yoga class with Kaivalya is presented by Yoga Vidya.The class has the topic \"Gentle Yoga Vidya class\". If you are interested in practicing at a gentle level with emphasis on relaxations, this class is for you.Here you can find another yoga class by Kaivalya.Kaivalya is also teaching in the english Yoga Teacher Training Course in Bad Meinberg and she is giving other english seminars as well. You can find all of them here.

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00:06:27

Headache bye bye! - a Powerful Series of Yoga...

Yoga Practice Video - Yoga Vidya ·

2018/06/06

Overcome headache and develop a positive state of mind with this powerful series of sitting Yoga practices. These exercises relax your eyes, your forehead and your shoulders. They strengthen the cooling energy and reduce access energy in your head and help you center in the core of your being. If you suffer from headache, do this series everyday as a means of prevention. You can also try it out when the headache ist manifest. Please write a comment how this headache series works for you. Lisa and

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01:44:19

Gentle Yoga Vidya class - Yoga Class with Kaivalya

Yoga Practice Video - Yoga Vidya ·

2018/05/11

This yoga class with Kaivalya is presented by Yoga Vidya.The class has the topic \"Gentle Yoga Vidya class\". If you are interested in practicing at a gentle level with emphasis on relaxations, this class is for you.Here you can find another yoga class by Kaivalya.Kaivalya is also teaching in the english Yoga Teacher Training Course in Bad Meinberg and she is giving other english seminars as well. You can find all of them here.

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01:46:08

Mindful Movements - Yoga Class with Kaivalya

Yoga Practice Video - Yoga Vidya ·

2018/01/01

This yoga class with Kaivalya is presented by Yoga Vidya.The class has the topic \"Mindful Movements\". If you want to raise your awareness in your yoga practice but also in your everyday life this class is for you.Kaivalya is also teaching in the english Yoga Teacher Training Course in Bad Meinberg and she is giving other english seminars as well. You can find all of them by clicking here.

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00:05:08

Meditation - Strengthen Aura - with Thuy

Yoga Practice Video - Yoga Vidya ·

2017/12/18

The meditation guides you into a connection to strengthen the aura. The best position to sit for the meditation is stable and relaxed. If you are also interested in Indian rituals, you should check out the seminars Swami Nivedanananda is giving regularly: https://www.yoga-vidya.de/seminare/leiter/swami-nivedanananda/ For more English yoga videos, music, blog posts, etc., please visit our English pages at http://my.yoga-vidya.org For more information on English classes, courses and seminars at

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00:05:31

Meditation - For Centering - Thuy

Yoga Practice Video - Yoga Vidya ·

2017/12/04

The meditation guides you into a connection with your center. It is best to sit stable and relaxed for the meditation. If you want to go deeper into the meditation but you are still a beginner yet you can check out the yoga holiday seminars Swami Yatidharmananda is giving regularly: https://www.yoga-vidya.de/seminare/leiter/swami-yatidharmananda/ For more English yoga videos, music, blog posts, etc., please visit our English pages at http://my.yoga-vidya.org For more information on English

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00:12:42

Meditation - Movement of Breath - Thuy

Yoga Practice Video - Yoga Vidya ·

2017/11/21

The meditation guides us into a connection with your breath at the moment. Try to sit stable and relaxed for the meditation. If you are interested in an english Yoga Teacher Training Course or a Yoga Therapy Training you can check out the seminars Harilalji is giving: https://www.yoga-vidya.de/seminare/leiter/harilalji/ For more information on English classes, courses and seminars at Yoga Vidya, please see our English seminar pages http://www.yoga-vidya.org/english/seminar.html For more English

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00:04:02

Meditation - On the Breath - Thuy

Yoga Practice Video - Yoga Vidya ·

2017/11/07

The meditation guides us into a connection with your breath. Sit stable and relaxed for the meditation. For more English yoga videos, music, blog posts, etc., please visit our English pages at http://my.yoga-vidya.org For more information on English seminars, courses and classes at Yoga Vidya, please see our English seminar pages http://www.yoga-vidya.org/english/seminar.html Swami Gurusharanananda is giving several English seminars in different Yoga Vidya ashrams.

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00:04:02

Meditation_on_Divine_Light_Sprecherin_Narayani_Model_Thu...

Yoga Practice Video - Yoga Vidya ·

2017/10/24

The meditation guides us into a connection with heaven and earth. Sit stable and relaxed for the meditation. For more English yoga videos, music, blog posts, etc., please visit our English pages at http://my.yoga-vidya.org For more information on English classes, courses and seminars at Yoga Vidya, please see our English seminar pages http://www.yoga-vidya.org/english/seminar.html Swami Tattvarupananda is giving several English seminars in different Yoga Vidya ashrams.

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00:13:17

Meditation_Chidakash_Meditation-Ajna_Chakra_Sprecherin_D...

Yoga Practice Video - Yoga Vidya ·

2017/10/10

This meditation guides you into a connection with your Ajna Chakra. Sit stable and relaxed for the meditation. For more English yoga videos, music, blog posts, etc., please visit our English pages at http://my.yoga-vidya.org For more information on English courses, classes and seminars at Yoga Vidya, please see our English seminar pages http://www.yoga-vidya.org/english/seminar.html Swami Bodhichitananda is giving several English seminars in different Yoga Vidya ashrams.

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00:04:59

Meditation - Throat - Thuy

Yoga Practice Video - Yoga Vidya ·

2017/10/10

This meditation guides you into a connection with your Vishuddha Chakra. Sit stable and relaxed for the meditation. For more English yoga videos, music, blog posts, etc., please visit our English pages at http://my.yoga-vidya.org For more information on English classes, courses and seminars at Yoga Vidya, please see our English seminar pages http://www.yoga-vidya.org/english/seminar.html

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01:45:59

Yoga Vidya class with Mindful Movements - Yoga Class...

Yoga Practice Video - Yoga Vidya ·

2017/10/06

This yoga class with Kaivalya is presented by www.yoga-vidya.org The class has the topic \"Mindful Movements\". If you are practicing at an intermediate level and if you are interested in learning some variations, this class might be for you. Here you can find another yoga class by Kaivalya: https://youtu.be/TZMio2KKVeA Kaivalya is also teaching in the english Yoga Teacher Training Course in Bad Meinberg and she is giving other english seminars as well. You can find all of them

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00:24:08

Hanumanasana Yoga Class with Elke and Jana

Yoga Practice Video - Yoga Vidya ·

2017/07/27

Enjoy this short Hanumanasana Yoga Class with Elke and Jana presented by www.yoga-vidya.org Among other asanas you will learn intermediate asanas like the splits. If you are interested in one of our seminars in one of our four ashrams in Germany you can click here: http://www.yoga-vidya.org/english/seminar/ We do also have lots of seminars in English!

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00:07:22

Yoga Eye Exercises

Yoga Practice Video - Yoga Vidya ·

2017/06/25

Strengthen your eye sight and relax your eyes. Anybody sitting in front of a computer or a TV for long hours can benefit immensely from practicing these Yoga eye exercises daily. You can do them sitting on a chair or on the floor, or in a standing position. Eye exercises also help to balance the brain hemispheres and harmonize the mind. Presented by Lisa Schwarz and Sukadev of http://www.yoga-vidya.org/english/. This is a recording of a few years ago. These eye exercises are timeless - and very

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00:01:34

Joyful Breath - simple exercise for more joy in your...

Yoga Practice Video - Yoga Vidya ·

2017/06/16

Narayani shows you how to bring more joy into your life with this simple Yoga Breathing exercise. More Yoga Videos http://my.yoga-vidya.org/video. This is a repost of one of our \"Hall of Fame\" Videos.

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00:10:00

Yoga Relax - 10 minutes gentle Yoga Class

Yoga Practice Video - Yoga Vidya ·

2017/03/24

Relax and regenerate with this 10 minute Yoga class for beginners and advanced. If you feel tired and feel unable to do a full Yoga class, try out this \"Yoga Relax\" Class. Simple, easy-to-do, suited even for lazy people. You will feel new strenght, energy and positivity, ready for a wonderful day or evening. This series is very good even for anybody desiring sound sleep. Presented by Lisa Schwarz and Sukadev Bretz of Yoga Vidya. One of our \"Hall of Fame\" Yoga Classes - orginally published 2009 -

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00:09:58

Yoga Class intermediate level 10 Minutes

Yoga Practice Video - Yoga Vidya ·

2017/03/05

10 minutes Yoga class for intermediate students. Experience new energy, power and enhanced awareness. With sun salutation, shoulderstand, forwand, cobra, spinal twist, final relaxation. With Georgina and Sukadev from Yoga Vidya Ashram Bad Meinberg, Germany. http://my.yoga-vidya.org. This is a repost of one of our earliest Yoga Classes - still inspiring. One of the all-time-favorites of the Yoga Vidya \"Hall of Fame Yoga Classes\".

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00:10:00

Beginners Yoga Class 10 Minutes

Yoga Practice Video - Yoga Vidya ·

2017/01/27

New Energy and Relaxation with this 10 minutes Beginner\'s Yoga Class. Sun salutation, shoulderstand, fish, forward bend, cobra, relaxation. Suited for daily practice for anybody who is either in good physical shape or has some previous knowledge about Yoga. Presented by Sukadev and Lisa of Yoga Vidya. This is an oldy but goodie: This was the first Show of this Yoga Practice Podcast - and one of the most popular ones. You could say: This is one Video of our Yoga Hall of Fame. More Infos on

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00:21:11

Heart opening meditation with Sukadev

Yoga Practice Video - Yoga Vidya ·

2016/10/08

German with English translation! In this guided meditation uses Sukadev the technique of visualization. The meditation guides us into a connection with heaven and earth. Seats stable and relaxed for the meditation. For more English yoga videos, music, blog posts, etc., please visit our English pages For more information on English classes, courses and seminars at Yoga Vidya, please see our english seminar pages. 20 minütige geführte Meditation mit Sukadev. Setze dich ruhig und entspannt hin für

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