x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Ayla and Potato3s: A Nightly Message From Your Best Friend

Nightly messages from your best friend: raw, loving, and real. Some nights I’m shining. Some nights I’m crying. But every night, I show up with a 15 minute message for you. Part affirmation, part confession, part soul transmission. Come as you are. Leave with something that feels like hope.

society & culture relationships

All Episodes

00:14:37

Episode 453: Supermoon

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/10/10

I talk about the supermoon energy, depression, and how I keep finding small ways to care — for myself, my dog, and the people I love. I pull chakra cards, pray again, and realize that love, support, and transformation all start with an open heart. This one’s quiet, raw, and real — kind of like a late-night prayer wrapped in conversation

en-us

00:16:26

Episode 452: Up In The Air

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/10/09

T I talked through what it feels like to have your life up in the air — not sure what’s next, not sure where home is, and trying not to be too hard on myself in the middle of it. I caught myself realizing that maybe my “procrastination” isn’t laziness, but fear of disappointment. I’m learning to let that be okay. I made gnocchi, meditated (twice), did my shadow work, and said a little prayer — for me, and for you too.

en-us

00:14:41

Episode 451: Beautiful Soul

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/10/08

Today was slow, sleepy, and surprisingly tender. I tried fennel for the first time (verdict: stalks yes, bulb no), made peace with taking naps three days in a row, and reminded myself that healing doesn’t happen overnight. I’ve been comparing my progress in class to others, but I’m learning that one week in, showing up is enough. Between affirmations, designing, and dog walks under a supermoon I couldn’t even see, I realized I’m doing better than I think. I said it out loud: I love you. You’re a

en-us

00:14:55

Episode 450: No Crash Outs

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/10/07

Day 2 of my 46 new things: I tried a new flavor of Bloom (juicy orange!) and accidentally turned the whole day into an orange theme — orange drinks, orange lessons, orange surrender. I cried on a call I almost skipped, finished editing my 500-count meditation, and reminded myself that progress isn’t about crashing out. It’s about showing up, softly, one thing at a time.

en-us

00:14:56

Episode 449: Making It Work

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/10/06

was totally convinced my assessment was due today, spent hours fighting with a glitchy website, and nearly crashed out, only to find out it’s not due for three more weeks. 😂 It turned into a lesson about publishing as I go, giving myself grace, and trusting that things work out (even if not how I plan).

en-us

00:14:33

Episode 448: So Many Things

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/10/05

Hey, my little potato 💛 Today I finally recorded my first guided meditation for Insight Timer (counting backwards from 500!). I also share a messy, funny story about getting sick at dinner, reflect on how my friendships have grown, and talk about dreaming of vacations, soul tribe, and finishing my to-do list. It’s real life in the messy middle.

en-us

00:15:02

Episode 447: Taking Up Space

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/10/04

Today I did something big for me: I called bill collectors, unpacked my suitcase at my brother’s house for the first time in years, and literally took up space. I’m facing debt, tasks, and fears head-on, planning 46 new experiences before my 46th birthday. I’m proud of me

en-us

00:15:19

Episode 446: ✅

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/10/03

I spent the day at the park with a friend, swapped sandwich recommendations, reflected on finishing 40 days of Kundalini yoga, and realized I’ve accomplished more than I thought—80+ paintings, Substack articles, workouts, and showing up for myself. I’m taking a week to reset, list what I’ve been avoiding, and keep building the life my inner little girl will be proud of

en-us

00:15:15

Episode 445: Friends

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/10/02

Today I shared how friendships, both old and new are shaping me. From park conversations that feel like time warps, to little moments with the dog who adores me, to realizing my Virgo-level lava cake hacks, it’s all about gratitude, healing, and being seen. God’s got me. I got you. We’ve got us.

en-us

00:14:57

Episode 444: Obtained Opportunities

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/10/01

In this episode, I sit down with my six-year-old self through a letter, a conversation across time. I tell her the things I wish someone had told me back then: that she’s brave, that what happened wasn’t her fault, that she’s smart, creative, intuitive, and worthy of love. I share how the very things that once got me in trouble: distraction, curiosity and imagination became superpowers later in life. I remind her (and myself) that we are more than any one moment, that we matter, and that our pivotal

en-us

00:14:45

Episode 443: Safe

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/09/30

I talked about what it’s like to finally feel safe after years of walking on eggshells: learning to trust ease, receive hugs, share my truth without gaslighting, and let daily moments slowly rebuild my confidence.

en-us

00:14:48

Episode 442: Discovery

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/09/29

Today I let myself slow down and rediscover simple joys such as good food, quiet parks, and honest reflection. I joined a dating app, thought about my routines, remembered how far I’ve come, and chose to keep going one more day.

en-us

00:15:09

Episode 441: Replaced

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/09/28

I arrived in New York with $1.15, trust, and a dog waiting to love me. Things worked out better than expected: money showed up, support appeared, and I felt a quiet joy. This season is about replacing old patterns with new trust.

en-us

00:15:52

Episode 440: Prepared

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/09/27

It’s 3 a.m., and I’m running on excitement more than sleep. I’m heading to New York, and even though I’ve been before, this trip feels different, like a turning point. My dad unexpectedly stood up for me about how my brother takes me for granted, which hit deep. I baked, packed, reapplied for food stamps, and even considered a tattoo. I’m nervous but prepared, trusting that opportunities will unfold. This is my reset moment.

en-us

00:15:08

Episode 439: I Did a Thing

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/09/26

Today I did a thing, I launched my own Substack with a $5.55 subscription and a ‘Sacred Spark’ founder circle. It felt so different to start something with the intention of being paid. I talked for hours with my sister-in-law, shared my art journey from coloring books to painting, and even gave her crayons and a formula to try. My body’s sore from assisted pull-ups, but my heart’s full from creating, teaching, and dreaming of leaving a home where I don’t feel heard. I’m building my own way out

en-us

00:14:35

Episode 438: Let It Go

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/09/25

I tell you about a weird gym day (shirt inside-out, sauna, +5 lbs muscle), bake brown-butter toffee cookies, and wrestle with pouring from an empty cup aka how to care for myself while still giving to others. Short, messy, grateful.

en-us

00:14:48

Episode 437: Thinking About Things

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/09/24

I finished Love in a Hopeless Place, upgraded my vision board to “receive significant deposits consistently,” and squeezed in a killer gym session (three pull-ups! 🎉). Still juggling bills and family noise, but choosing gratitude and action : New York is next, we’ll see what clarity shows up

en-us

00:15:00

Episode 436: Ups and Downs

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/09/23

Today I felt the highs and lows of life—hope for $8,000, gratitude for $23, and the reality of unpaid bills. I reminded myself of my journey since 2006, of self-love, screaming masks, and building my company. It’s messy, but I’m still here

en-us

00:15:03

Episode 435: Life In General

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/09/22

I riff about manifestation (I write and read a letter to my future partner for 30 days), wrestle with whether my optimism is delusional, and share a wild, healing moment: I prayed and laid hands on my dad’s knee and he slept afterward. I also talk school, building my website, packing for New York, and choosing comfort (rain boots on a plane). Gentle, honest, and oddly practical

en-us

00:15:27

Episode 434: Progress

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/09/21

Today was a mess of frustration and small victories… I finally launched sovereigntyworks.com after fighting with website tools, crying, yelling, and leaning on Canva’s AI to make it look “Zen.” I kept the landing page simple (email-only waitlist) and even thought about people who’re bedbound and might need my scream-mask most. Did shadow work, checked my money (got an $8 refund — hooray), wrestled with ADHD thoughts about spending, and planned for my New York trip. Progress looks messy, but it’s

en-us

483 results

Similar Podcasts

Voices of Life

APG Mannheim

Promo Estereo Podcast

Promo Estereo

Talking Timelines Podcast

Talkingtimelines

גיקונומי

ראם שרמן ודורון ניר

Drømmefanger

Drømmefanger