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PODCAST

The Contentment Creator

Welcome to The Contentment Creator Podcast – the ultimate podcast for conscious creators, mindful parents, and visionary entrepreneurs who are ready to embrace courage, clarity, and contentment in every facet of life. I’m your host, Ellen Broen – a certified life coach, professional singer, mom, and unapologetic fan of clever wordplay, cozy books, and adorable dogs. This podcast is your daily dose of inspiration to help you: ✨ Find clarity in your life vision and decisions. ✨ Ignite creativity and

business entrepreneurship

All Episodes

07:28

Productivity Hacks for ADHD & Menstrual Cycles

The Contentment Creator ·

2025/09/25

Struggling to stay consistent with your work? What if the secret isn’t daily grind—but embracing YOUR unique rhythm?In this episode of the Contentment Creator Podcast, Ellen Broen shares how cycles and neurodiverse thinking can transform productivity, especially for ADHD entrepreneurs, creatives, and nonlinear thinkers.✔️ Learn why consistency doesn’t have to mean daily repetition. ✔️ Discover how menstrual cycles and bursts of deep focus fuel productivity. ✔️ Explore time-blocking strategies for

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06:37

Why ‘Your Network Is Your Net Worth’ Is Misleading

The Contentment Creator ·

2025/09/24

🤝 “Your network is your net worth.” We’ve all heard the phrase—but is it true, or just another hustle culture myth?In this episode of the Contentment Creator Podcast, Ellen Broen breaks down the difference between authentic networking and transactional connections—and why one builds long-term success while the other creates the dreaded “networking ick.”CEO Capacity Creator:https://ellenbroencoaching.kit.com/ceocapacitycreator🔑 What You’ll Learn in This Video:Why relationships > transactions

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05:22

Secrets of Creative Entrepreneurship | How to Balance...

The Contentment Creator ·

2025/09/23

What’s the secret to thriving as a creative entrepreneur? It’s learning how to stay unattached to the HOW while fiercely committed to the WHY.In this episode of the Contentment Creator Podcast, Ellen Broen reveals the mindset shifts and practical strategies that allow creative entrepreneurs to: ✅ Balance freedom and structure. ✅ Turn failure into innovation. ✅ Pivot with confidence without losing sight of the bigger vision.CEO Capacity

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06:44

How to Build a Values-Driven Business | Core...

The Contentment Creator ·

2025/09/22

What if your business truly reflected what you believe in? 🌱 In this episode of the Contentment Creator Podcast, we’re uncovering the secret to values-driven leadership—a proven way to build a thriving business that aligns with your core values, attracts the right clients, and creates long-term growth.CEO Capacity Creator:https://ellenbroencoaching.kit.com/ceocapacitycreator✅ What You’ll Learn in This Episode:How to clearly define your top 3–5 core values.Ways to integrate values into hiring, team

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08:49

Radical Self-Compassion for Creators: Stop Burnout,...

The Contentment Creator ·

2025/09/19

Radical self-compassion is the missing key for creators, leaders, and entrepreneurs battling burnout, self-criticism, and fear of failure. 💡 In this episode, you’ll discover why radical self-compassion matters, how to stop fueling your life with self-criticism, and how to build resilience and joy by transforming your self-talk.Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorGrowth Without Burnout Blueprint download link:

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12:15

Raise the Floor: CEO Care, Self Care & Burnout...

The Contentment Creator ·

2025/09/18

Self care is not selfish,it’s essential. In this episode, discover how CEO care builds the foundation for burnout prevention, creator consistency, and a stronger leadership mindset. Without self care, creators stall out. With CEO care, leaders thrive.Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorGrowth Without Burnout Blueprint download link: https://ellenbroencoaching.kit.com/b51104bb4dYou’ll learn how to measure your physical,

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10:27

How to Create Community & Belonging | Find...

The Contentment Creator ·

2025/09/17

Community and belonging are not optional, they’re core human needs. In this episode, we explore how to create community, how to find belonging, and how to build connection that actually last. Whether you’re seeking new relationships, strengthening old ones, or learning to balance the "me" and the "we," this episode dives deep into the heart of belonging.👉 If you’ve ever wondered how to create belonging without losing yourself, or how to join communities that truly support you, this episode is for

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08:33

Unlocking Creativity: 5 Core Practices for...

The Contentment Creator ·

2025/09/16

Creativity and contentment go hand-in-hand. In this episode, you’ll discover how creativity fuels contentment, how to overcome the inner critic, and why presence, vulnerability, self-trust, openness, and self-compassion are the 5 keys to unlocking your fullest creative expression. 🌟✨ Creativity isn’t just about art, it’s about how you think, live, and create joy in daily life. Whether it’s in your business, relationships, or personal growth, creativity and contentment can transform the way you show

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07:43

The Power of Mindfulness: A Simple Shift That Changes...

The Contentment Creator ·

2025/09/15

Mindfulness and presence are not luxuries, they are the foundation of conscious living. 🌱 In this episode, we explore the power of presence, the practice of awareness, and how mindfulness transforms your life from the inside out.The truth is, our bodies live in the present moment, but our minds often race ahead planning, worrying, or reliving the past. That’s where presence comes in. When you practice mindfulness and cultivate awareness, you return to your life as it actually is finding clarity,

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06:59

Parenting & Burnout: The Truth About Nourishment,...

The Contentment Creator ·

2025/09/12

Parenting while building a business? 😩 You're not alone. In this episode of The Contentment Creator Podcast, we’re naming the truth about parenting burnout, the nourishing and depleting parts of motherhood, and how CEO self-care starts with honesty. 💡The Creative Parent’s Companion:https://ellenbroencoaching.kit.com/creativeparentscompanionIf you're a creative entrepreneur navigating parenthood, this is your permission slip to feel it all — the exhaustion, the joy, the stretch, the softness. We’re

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07:23

Motherhood Didn’t Erase Me — It Revealed Who I Really Am

The Contentment Creator ·

2025/09/11

Motherhood can feel like a total identity shift—but what if you’re not actually lost? In today’s episode of The Contentment Creator Podcast, we explore what hasn’t changed in you since becoming a parent.The Creative Parent’s Companion:https://ellenbroencoaching.kit.com/creativeparentscompanionJoin certified life coach and creator Ellen Broen as she shares a raw, honest reflection on motherhood, identity, creative purpose, and personal choice. Discover how reclaiming your inner self is an act of

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07:02

When Community Fails You: How to Turn Mom Shame Into...

The Contentment Creator ·

2025/09/10

When your support system fails, it hurts—especially in motherhood. In this raw and real episode of The Contentment Creator Podcast, host Ellen Broen explores the emotional aftermath of being mom-shamed online—and how she transmuted that pain into purpose. 🎙️The Creative Parent’s Companion:https://ellenbroencoaching.kit.com/creativeparentscompanionJoin the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator✨ If you've ever felt isolated,

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07:35

Parenting Through the Chaos: Letting Go of Perfection...

The Contentment Creator ·

2025/09/09

Parenting isn't just a role—it's a creative, emotional, and deeply human process. In this episode of The Contentment Creator Podcast, certified life coach Ellen Broen explores the raw truth of parenting, perfectionism, and the permission to embrace emotional and physical mess.Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator👶 Whether you're a recovering perfectionist, a sensitive parent, or a creative entrepreneur learning how to

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06:37

What We Inherit: Parenting, Legacy & Grandmother...

The Contentment Creator ·

2025/09/08

Parenting through the lens of legacy reveals what we inherit from our mothers and grandmothers—patterns, pain, and powerful presence. In this deeply personal episode of The Contentment Creator Podcast, Ellen Broen explores the intergenerational connection between motherhood, womanhood, and healing, uncovering the threads passed down from her grandmother to her daughters.The Creative Parent’s Companion:https://ellenbroencoaching.kit.com/creativeparentscompanionThis episode weaves together emotional

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07:35

How to Stop Overfunctioning in Marriage: Shared Care,...

The Contentment Creator ·

2025/09/05

In this episode of The Contentment Creator Podcast, host Ellen Broen dives deep into the emotional labor of marriage, exploring how long-term love evolves when we stop trying to fix, perform, or function alone. 💛🔍 You'll learn how to redefine emotional needs in marriage, move from hyper-independence to true intimacy, and discover what shared care in partnership really looks like. Whether you're in a season of co-parenting, burnout, or personal growth, this episode offers real talk on relationship

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08:04

Marriage Is Meant to Evolve: How to Grow Together...

The Contentment Creator ·

2025/09/04

Marriage growth, relationship evolution, and identity transformation — this episode of The Contentment Creator Podcast explores what happens when you're no longer the person you were on your wedding day… and neither is your partner. 💍In this powerful, honest conversation, host Ellen Broen shares how long-term marriage is not about sameness, but about honoring personal growth, emotional healing, and nervous system safety inside a relationship.You'll learn how marriage and identity evolve, what it

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09:00

What Happens When Anxious & Avoidant Partners Marry?...

The Contentment Creator ·

2025/09/03

Are you in a relationship where one partner craves connection and the other needs space? 💔 This episode explores what happens when anxious attachment and avoidant attachment meet in marriage—and how healing, growth, and intimacy are still possible.Conscious Partnership Starter Kithttps://ellenbroencoaching.kit.com/4ebe129567As a certified life coach and creative entrepreneur, Ellen Broen shares her personal journey through the anxious-avoidant dance in marriage. Learn how she and her husband moved

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07:28

How to Get Out of Survival Mode in Marriage | Reclaim...

The Contentment Creator ·

2025/09/02

Feeling like you're drowning in your own life? 💭 This episode of The Contentment Creator Podcast is your invitation to exhale. Join host Ellen Broen as she shares a raw, honest reflection on survival mode in marriage, what it means to rediscover yourself in partnership, and how to breathe again—body, mind, and soul.Conscious Partnership Starter Kithttps://ellenbroencoaching.kit.com/4ebe129567🎙️ Whether you're a creative entrepreneur, a burned-out mother, or someone questioning their identity

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06:45

Redefining Marriage: Healing Love After Divorce &...

The Contentment Creator ·

2025/09/01

Redefining marriage after divorce trauma is no small feat—especially for creative entrepreneurs who grew up without a healthy blueprint for love. In today’s episode of The Contentment Creator Podcast, Ellen Broen shares a raw, personal story about healing from divorce, breaking inherited narratives, and rebuilding a conscious, intentional relationship.Conscious Partnership Starter Kithttps://ellenbroencoaching.kit.com/4ebe129567✨ If you're navigating love with wounds from the past, this conversation

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09:51

The Confidence Comeback: Rebuilding Self-Trust After...

The Contentment Creator ·

2025/08/29

Are you recovering from a toxic job that left you doubting your worth? 💬 This episode of The Contentment Creator Podcast is your go-to guide for rebuilding self-trust after a toxic work experience. Whether you're a creative entrepreneur or navigating a career pivot, this conversation dives deep into nervous system healing, confidence recovery, and redefining your relationship with productivity.Get the CEO Capacity Creator: https://ellenbroencoaching.kit.com/ceocapacitycreatorWe explore how toxic

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231 results

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