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PODCAST

The Meat Mafia Podcast

Welcome to The Meat Mafia Podcast, where hosts Brett and Harry challenge the status quo of modern health. We cut through the noise of broken food systems, weak leadership, and cultural confusion to uncover timeless truths about strength, nutrition, and living boldly. From regenerative farming to metabolic health, entrepreneurship to personal freedom, we bring you conversations that equip you to take back control of your body, your family, and your future. Our mission is simple: help you get strong,

health & fitness

All Episodes

79:26

#383 Justin Nault: Achieving Freedom Through Food

The Meat Mafia Podcast ·

2025/01/27

Justin Nault is a former professional musician turned health and wellness advocate, e-commerce entrepreneur, and food activist. With a 15-year music career and a stint on reality TV, Justin transitioned to focus on empowering others through nutrition and lifestyle changes. As the founder of Clovis, he has helped thousands of people transform their health by emphasizing nutrient-dense, whole foods and removing toxins from their diets. Justin's journey from music to health is a story of

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53:56

#382 River Klass: Preserving the Legacy of Ranching

The Meat Mafia Podcast ·

2025/01/20

River Klass is a first-generation rancher, restaurateur, and the host of Ranch America on the Outdoor Channel. Balancing life as a rancher and restaurant owner, River brings a unique perspective on the challenges and rewards of modern ranching. His passion for sustainable agriculture, storytelling, and honoring the legacy of America’s ranching traditions shines through his work. With a deep respect for the land and the people who care for it, River is dedicated to bridging the gap between

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77:37

Capable of More: Building a Life Without Limits w/...

The Meat Mafia Podcast ·

2025/01/13

Will and Meg are a dynamic married duo transforming the fitness landscape. As pro athletes in Hyrox competitions, founders of M3GA, and creators of an inclusive global fitness community, their journey is one of perseverance, purpose, and partnership. Together, they’ve cultivated a movement that encourages individuals to realize their potential through fitness, faith, and innovative entrepreneurial pursuits. Join us for an inspiring conversation with Will and Meg, the powerhouse couple

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63:46

All-In for 2025: The Path to Your Best Year Yet w/...

The Meat Mafia Podcast ·

2025/01/06

Brett and Harry reflect on three transformative years of The Meat Mafia Podcast, their entrepreneurial journey, and the lessons they've learned along the way. This inaugural episode of 2025 sets the stage for a year of excellence, discipline, and deeper connections with their audience. From revisiting their podcast origins to sharing plans for their businesses—Noble and Base Brands Media—the duo discusses faith, health, and turning personal growth into impactful actions. What we cover:-

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88:32

Reviving Local Food Through Fire, Simplicity, and...

The Meat Mafia Podcast ·

2024/12/30

Jesse Griffiths is a celebrated chef, hunter, and storyteller reshaping the culinary landscape of Texas. As the visionary behind Dai Due, a restaurant that champions sustainable, locally sourced, and seasonally inspired cooking, Jesse has mastered the art of connecting people to their food. With a deep respect for nature and tradition, he’s also an author and educator who inspires others to embrace the beauty of wild game, foraging, and the flavors of Texas. In this episode, we sit down

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81:27

Why Consistency Is the Key to Long-Term Success w/...

The Meat Mafia Podcast ·

2024/12/16

Jack Flood is a rising star in the world of track and field, specializing in the grueling decathlon. Standing at 6'5" and powered by a relentless work ethic, Jack has climbed from the ranks of junior college to become one of the top decathletes in the United States. Beyond his athletic achievements, Jack is a man of deep faith and a passionate content creator, using his platform to motivate others through lessons on discipline, perseverance, and spirituality. With his eyes set on the 2028

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62:06

Dopamine Detox: How to Reclaim Your Life from Modern...

The Meat Mafia Podcast ·

2024/12/09

In this episode of The Meat Mafia Podcast, the Brett & Harry explore personal battles against addiction, dopamine dependency, and overstimulation. From kicking nicotine habits to the profound impact of fasting, the conversation dives deep into self-discipline, faith, and the pursuit of a more intentional life. Discover how embracing sacred simplicity, serving others, and reconnecting with God’s pace can lead to life-changing breakthroughs. Whether it's navigating modern vices or finding

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91:42

Building Grit, Embracing Growth, and Finding Grace in...

The Meat Mafia Podcast ·

2024/12/02

Josh Trent is the founder of Wellness + Wisdom, a podcast host, and a leader in emotional and spiritual wellness. Overcoming personal struggles with addiction, weight loss, and a deep search for purpose, Josh has spent over a decade guiding others to find their own inner strength and connection. With a unique lens on topics like emotional epigenetics, spiritual growth, and practical self-care, Josh inspires listeners to redefine what it means to live a well-rounded, meaningful life. In this

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80:09

Overcoming Obesity: From 270 Pounds to a Life of...

The Meat Mafia Podcast ·

2024/11/25

Nick Geoppo is a transformational weight loss coach and entrepreneur known for his incredible journey of losing over 110 pounds and maintaining sustainable health practices. Nick shares his raw and authentic story of overcoming obesity, battling personal demons, and rebuilding his life through self-discipline, mindset shifts, and practical nutrition. As a passionate advocate for sustainable weight loss and healthy living, Nick empowers others to take control of their lives and redefine

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60:23

Revolutionizing Healthcare: Why Traditional Systems...

The Meat Mafia Podcast ·

2024/11/18

Andy Schoonover is the founder and CEO of CrowdHealth, a revolutionary platform redefining the healthcare industry. With a mission to challenge traditional insurance models, Andy has built a community-driven alternative that emphasizes personal responsibility, cost-effectiveness, and support. His approach draws inspiration from tribal support systems, aligning modern technology with timeless human values. In this episode, Andy Schoonover returns for a third conversation about the

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56:41

Seven Days Without Food: A Journey of Fasting, Faith,...

The Meat Mafia Podcast ·

2024/11/11

In this episode, we dive into the physical, mental, and spiritual transformation that comes from a seven-day fast. Through raw reflections, we discuss how fasting deepens faith, sharpens focus, and strips away life’s distractions to reveal purpose. What we cover:- Transformation through Fasting- The Mental and Physical Benefits of Fasting - Faith-Driven Strength: - Stripping Away DistractionsTimestamps:(00:02) Seven-Day Fasting Experience Discussion(08:57) Exploring Spiritual Insights

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72:31

Clearing The Fog On Health & The Hill's We'll Die On...

The Meat Mafia Podcast ·

2024/11/04

Today we cut through the noise, misinformation, and general fog that seems to surround the health climate currently. We do our best to highlight exactly how we feel on what's real, what's not, and the hill's that we'll ultimately die on when it comes to your health journeys.What we cover:- Simplifying wellness practices for impactful change- The rising noise and misinformation in health trends & where they're wrong- The hill's we'll die on regarding health- How fear-based marketing

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151:00

My Extraordinary Journey, How To Self-Actualize And...

The Meat Mafia Podcast ·

2024/10/28

A huge, huge episode. Paul Chek, the legend, joins us on the show today for the first time. Paul has been a guest we've had on the dream list since we first started the show, and to honor that, we ripped for 2 and a half hours. Paul shares his journey from fighter to healer, taking us the values and experiences that have shaped his life of purpose. With 40+ years of pioneering work, he blends ancient wisdom with modern wellness to guide others toward true health and self-mastery.Paul is an

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52:51

The Path To Modern Sovereignty: Family, Health, &...

The Meat Mafia Podcast ·

2024/10/21

John Moody joins us to break down how to take back control over your family’s food, health, and education by opting out of today’s modern systems. If you’re ready to opt out into a more sovereign life, or simply want to learn about what it means to achieve sovereignty in today's modern world, this episodes for you.What we cover...The flaws in industrial food systems and regenerative farming solutions.Why food sovereignty is key to local empowerment.How families can opt out of traditional

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50:35

Running 850 Miles Across Texas: Faith, Pressure, &...

The Meat Mafia Podcast ·

2024/10/14

Imagine running 850 miles across Texas—through the heat, the wind, and the endless highways. That's exactly what Matt Johnson is doing right now. In today’s episode, we sit down with Matt before he embarks on this monumental journey to uncover the deep "why" behind his challenge. We dive into the mental, physical, and spiritual preparation it takes to tackle a feat of this scale, and how Matt’s faith has been a guiding force through it all. This isn't just a story of endurance—it's about

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88:26

Key Takeaways From The Senate Hearing on Health &...

The Meat Mafia Podcast ·

2024/10/07

Jason Karp, a key member of the recent Senate hearing on health and nutrition, shares the crucial takeaways you need to know about how corporate interests are impacting our food system and what it means for your health.What we break down:Key takeaways from the recent Senate hearing on health and nutrition, & why U.S. food safety regulations lag behind other countries like Europe.How Big Food and Big Pharma influence American health policies, the question of corporate responsibility and

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54:05

The Biggest Lessons From My Health, Fitness, &...

The Meat Mafia Podcast ·

2024/09/30

Today, we sit down with Mari Llewellyn for an unfiltered, inspiring conversation about her life transformation—physically, mentally, and professionally. Mari’s journey isn’t just about weight loss; it’s about building a wellness empire from the ground up while staying true to her core beliefs in holistic health, mental well-being, and fitness. This episode dives deep into how she used discipline and grit to reshape her life and business.Here’s what we unpack:How Mari lost 90 pounds, not

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61:44

Exposing Medical Blind Spots: Health, Truth, and...

The Meat Mafia Podcast ·

2024/09/23

Dr. Marty Makary, a leading surgeon and professor at Johns Hopkins, joins us to share his eye-opening perspective on what’s broken in the healthcare system. Known for his work in public health and patient safety, Dr. Makary dives deep into the areas modern medicine often overlooks—like the microbiome and the dangers of over-medicalization. His new book, Blind Spots, challenges the status quo, pushing for a more holistic, patient-centered approach to healthcare that emphasizes nutrition,

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64:35

Is Modern Life Making Us Weaker Or Stronger? w/ Brett...

The Meat Mafia Podcast ·

2024/09/16

In this episode, we tackle the pressing question: is modern life making us weaker or stronger? We explore themes of resilience, faith, and community, and highlight why embracing hardship is key to unlocking personal growth and entrepreneurial success.Here’s what we cover:How modern society tends to avoid risk and discomfort, and the consequences of living in a comfort-driven world.The enduring lessons from historical figures like Teddy Roosevelt on perseverance, leadership, and overcoming

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66:06

Handmade vs. Mass Production: Why Small-Scale Farming...

The Meat Mafia Podcast ·

2024/09/11

In this episode, we dive into the world of small-scale regenerative farming and why artisanal production brings us food packed with nutrients and vitality that mass production just can’t replicate.Here’s what we cover:The real difference between handmade, small-batch production and industrial manufacturing.Why mass-produced foods fall short in nutritional value compared to small-batch, artisanal alternatives.The greenwashing behind organic labels and the truth about industrial organic

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438 results

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