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PODCAST

The Meat Mafia Podcast

Welcome to The Meat Mafia Podcast, where hosts Brett and Harry challenge the status quo of modern health. We cut through the noise of broken food systems, weak leadership, and cultural confusion to uncover timeless truths about strength, nutrition, and living boldly. From regenerative farming to metabolic health, entrepreneurship to personal freedom, we bring you conversations that equip you to take back control of your body, your family, and your future. Our mission is simple: help you get strong,

health & fitness

All Episodes

41:32

#423 Simon Lewis: Carnivore, Decentralized Nutrition...

The Meat Mafia Podcast ·

2025/09/22

This conversation originally aired on How To Carnivore with host Simon. We’re republishing it on the Meat Mafia feed so our audience can catch the full discussion.In this episode, Simon sits down with Meat Mafia founders Brett Ender and Harry Gray to unpack how two college teammates went from weekend binges and broken guts to building one of the most honest voices in the animal-based movement. Brett shares his fight with ulcerative colitis and how a strict animal-based approach helped him

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48:37

#422 Ali Miller: Practical Detox Strategies for...

The Meat Mafia Podcast ·

2025/09/15

Ali Miller is a registered dietitian, integrative health practitioner, author of The Anti-Anxiety Diet and Naturally Nourished Kids, and a leading voice in food-as-medicine. She specializes in functional nutrition, detoxification, gut health, and metabolic healing. Ali blends rigorous scientific research with spiritual and ancestral wisdom, empowering people to understand how modern toxins—from EMFs and plastics to glyphosate—impact the body, and how to reclaim resilience through nutrition,

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87:32

#421 Brett & Harry: Lessons in Food, Health &...

The Meat Mafia Podcast ·

2025/09/08

This episode is a special cross-release from the Pink Print Podcast hosted by Kat Filpi & Gio Ingletto, where Brett and Harry sit down to share the story behind Meat Mafia and the creation of Noble Origins.They cover their journey from Babson baseball to Ironman training, what it was like starting out anonymously on Twitter, and how they transformed their passion for health and performance into a thriving media platform and brand. Brett opens up about overcoming ulcerative colitis

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69:25

#420 Samantha Christine: Back to the Basics for...

The Meat Mafia Podcast ·

2025/09/01

Brett & Harry appear on the The EMPWR Podcast hosted by Samantha ChristineWe get into: the path from athletics and burnout to entrepreneurship and metabolic health, Brett’s experience navigating an autoimmune disease and getting off all medications by taking his health into his own hands, why the meat industry has been so misunderstood (and what most people get wrong), hot takes on the carnivore diet, vegan diet, seed oils, and what “clean eating” really means, the food system,

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48:22

#419 Harry Gray: 10 Actions You Can Take Today to...

The Meat Mafia Podcast ·

2025/08/25

In this solo episode, Harry shares 10 simple but powerful actions you can take today to improve your health forever. Drawing on personal experience, research, and practical tools, he outlines a playbook designed to reduce stress, lower toxic load, and set a foundation for long-term vitality. From shower filters and food journals to strength training and meditation, these small changes can compound into lasting transformation. Timestamps: (00:00) Introduction: 10 actions for lasting health

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65:14

#418 Ali Miller: Building Resilient Kids With Real Food

The Meat Mafia Podcast ·

2025/08/18

Ali Miller, RD, LD, CDE is an integrative functional medicine dietitian, podcast host, and best-selling author. She specializes in nutritional therapy for mental health, metabolism, and overall wellness. Through her clinical work and books (The Anti-Anxiety Diet, Naturally Nourished), Ali has helped countless individuals and families rethink food as medicine. With her new release Naturally Nourished Kids, she provides practical tools for parents to raise resilient, thriving children

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84:26

#417 Brett & Harry: Inside the Making of the Meat...

The Meat Mafia Podcast ·

2025/08/11

Brett and Harry sit down for a candid reflection on the Meat Mafia journey—from the first blog posts and anonymous Twitter threads to recording with dream guests and taking the show on the road. They unpack the pivotal moments that built their momentum, the creative risks that paid off, and how their mission has evolved over the years. From gritty early recordings to in-person conversations with world-class guests, this is a behind-the-scenes look at building something from scratch, staying

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99:37

#416 Robby Sansom: How Force of Nature Is Redefining...

The Meat Mafia Podcast ·

2025/08/04

Robby Sansom is the co-founder and CEO of Force of Nature, a regenerative meat company on a mission to revolutionize the global food system. With a background in sustainability and ethical sourcing, Robby has positioned Force of Nature at the forefront of the regenerative agriculture movement—pushing for higher standards, better transparency, and real impact across the meat industry. Robby Sansom returns to break down how the company has evolved since his last appearance—and why they just

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59:33

#415 Harry Gray: A Framework for Faithful Living

The Meat Mafia Podcast ·

2025/07/28

Harry Gray shares the full arc of his personal journey with faith—from a decade of spiritual drift to a renewed relationship with Jesus. He opens up about the pivotal conversations, internal battles, and spiritual disciplines that reshaped his identity and purpose. For men curious about what it means to follow Jesus in today’s world, Harry offers a practical, honest roadmap grounded in real experience. This episode isn’t about religion—it’s about transformation, leadership, and living with

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87:46

#414 Jackson Mitchell: Redefining Success After Sports

The Meat Mafia Podcast ·

2025/07/21

Jackson Mitchell is a former SMU football walk-on turned team captain and medical device sales rep, known for his “No Limits” mindset. He’s the creator of The Walk-On Mentality Podcast, where he interviews individuals who bet on themselves. Jackson embodies discipline, intentional living, and authenticity—pushing his physical and mental boundaries through elite fitness and deep personal growth. In this episode with Jackson Mitchell, we explore what it truly means to bet on yourself. From

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38:13

#413 Harry Gray: The Over-Intellectualization of Health

The Meat Mafia Podcast ·

2025/07/14

In this solo episode of the Meat Mafia Podcast, Harry explores the growing disconnect between the rise in health research and the decline in real-world health outcomes. He breaks down a simple, actionable framework to reclaim your health—built around rest, real food, movement, community, and purpose. This episode is a challenge to stop waiting for perfect answers and start making meaningful changes, one step at a time. Timestamps: (00:00) Introduction (02:00) Health is simple: rest, real

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65:49

#412 Chad Marx: You Can Just Do Things

The Meat Mafia Podcast ·

2025/07/07

Chad Marx is a former Army Infantry Non-Commissioned Officer who made a bold transition from military life to entrepreneurship, podcasting, and community building. Since moving to Austin, he’s become deeply embedded in the city’s fitness and startup culture—working across content, operations, and brand building for Noble Origins and the Meat Mafia Podcast. Chad’s story is a blueprint for anyone looking to reinvent themselves, build real community, and find purpose through action. In this

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74:30

#411 Joel Runyon: How Endurance Prepared Him to Fight...

The Meat Mafia Podcast ·

2025/06/30

Joel Runyon is the founder of Impossible, a performance brand built around pushing physical and mental limits through endurance, entrepreneurship, and mindset. From running ultra-marathons on every continent to building tools that help others tackle the "impossible," Joel embodies high-agency living. He’s also the underdog in a multi-year legal battle with Impossible Foods over trademark rights—one that’s testing everything he’s built. Joel Runyon joins the show to unpack how he built the

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90:54

#410 Salim Najjar: What Your HRV Score Is Really...

The Meat Mafia Podcast ·

2025/06/23

Salim Najjar is a former nuclear engineer turned wellness entrepreneur and HRV educator. After co-founding Sound, a pioneering unsweetened sparkling tea brand, he spent years biohacking his way through performance culture—until his body forced him to listen. Now, Salim is on a mission to teach people how to regulate their nervous systems, master their stress, and reconnect with their bodies through the lens of HRV (Heart Rate Variability). His work bridges engineering, spirituality, and

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57:02

#409 Jacob Donahue & Trip Ison: Building a Life You...

The Meat Mafia Podcast ·

2025/06/18

Trip Ison is the Host of the Ain’t Dead Yet podcast, Trip is a deeply reflective and purpose-driven leader. Known for his raw honesty, physical intensity, and commitment to service, he speaks directly to men navigating internal battles, offering a blueprint for rebuilding through consistency, discipline, and community. Jacob Donahue is the Founder of Muse and a high-performing operator, Jacob represents what it looks like to live with quiet discipline. He’s built a life around

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58:55

#408 Brett & Harry: Building Noble Origins from the...

The Meat Mafia Podcast ·

2025/06/11

In this milestone episode, Brett and Harry sit down for a raw, behind-the-scenes conversation on building Noble Origins—two years after its founding. With weddings on the horizon and major growth underway, they reflect on the personal transformation, lessons learned, and pivotal moments that have shaped their journey. From early doubts to hard-won clarity, this is the most transparent look yet into what it really takes to build a brand from scratch with your best friend by your side.Whether

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58:49

#407 Ben Azadi: Breaking Free From Metabolic Prison

The Meat Mafia Podcast ·

2025/06/02

Ben Azadi is a bestselling author, speaker, and founder of Keto Kamp. After overcoming obesity, depression, and pre-diabetes, Ben has dedicated his life to helping others achieve “metabolic freedom” through nutrition, mindset, and faith. With a background in personal training and years of content creation via podcasting, YouTube, and books, his latest work, Metabolic Freedom, blends actionable dietary advice with spiritual and psychological tools for true transformation.Ben Azadi joins the

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86:33

#406 Ben Greenfield: Daily Habits That Shape Generations

The Meat Mafia Podcast ·

2025/05/29

In this conversation, we sit down with Ben Greenfield- biohacker, entrepreneur, father, and follower of Christ- for his most raw and revealing interview to date. We dive deep into the evolution of Ben’s life philosophy: from chasing peak performance to building a legacy rooted in faith, family, and simplicity. If you’ve followed Ben for his cutting-edge health protocols, this episode will show you the man behind the metrics- and how he’s choosing the narrow road. This is a conversation

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54:19

#405 Gerry DeFilippo: Strength Training and Building...

The Meat Mafia Podcast ·

2025/05/26

On this week's episode of the podcast, the Mafia sits down with Gerry DeFilippo to discuss strength training and building muscle. Gerry is a world-class strength and performance coach who has helped hundreds of athletes reach their athletic potential.

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93:40

#404 Jake Thomas: The Cost of True Transformation

The Meat Mafia Podcast ·

2025/05/19

Jake Thomas is a Marine Corps veteran, endurance athlete, elite trainer, and mindset coach with a philosophy rooted in radical self-exploration. Known for pushing the extremes of the human experience—whether it's competing in triathlons, testing his limits in extended dry fasts, or leading transformative client journeys—Jake’s approach is both deeply spiritual and uncompromisingly practical. He helps his clients rewire their identities through habit-building, physical transformation, and

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438 results

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