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PODCAST

100% Hockey

100% Hockey is your go-to podcast for all things NHL, delivering three fresh episodes every week - Every Monday, Wednesday & Friday. Hosted by hockey insiders John Shannon and Daren Millard, the show offers unmatched insights, expert analysis, and passionate commentary. With a deep well of connections across the hockey world, they bring you the latest news, sharp opinions, and behind-the-scenes stories straight from the rink. Whether you’re a die-hard fan or a casual follower, 100% Hockeykeeps

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All Episodes

56:24

113: The Keeper of the Cup: Philip Pritchard on...

100% Hockey ·

2025/10/15

Philip Pritchard, the Hockey Hall of Fame’s legendary Keeper of the Cup, joins John Shannon and Daren Millard on 100% Hockey to pull back the curtain on the Stanley Cup’s incredible post-championship journey. From the moment it’s awarded, the Cup begins a 100-day schedule that takes it around the world — parades, private celebrations, community events, and everything in between. Pritchard explains how that whirlwind is organized, coordinated with team staff, and managed with precision as hockey’s

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53:40

112: Bill Guerin Talks Wild Hockey, Kaprizov’s Record...

100% Hockey ·

2025/10/13

Minnesota Wild General Manager and Team USA executive Bill Guerin joins John Shannon and Daren Millard on 100% Hockey to kick off the 2025–26 NHL season. Guerin walks us through the Wild’s early outlook and gives rare insight into the process behind Kirill Kaprizov’s record-setting contract extension — from negotiation hurdles to what it means for the franchise’s long-term direction.The conversation then shifts to the international stage, as Guerin shares an inside look at his work building Team

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59:28

111: A Farewell Season: Over 40 Years of Memories,...

100% Hockey ·

2025/10/10

Legendary broadcaster Joe Bowen joins John Shannon and Daren Millard on 100% Hockey as he prepares for his final season behind the mic with the Toronto Maple Leafs. After more than 40 years as the unmistakable “Voice of the Leafs,” Joe reflects on his incredible broadcasting journey — from his early days calling games on radio to becoming a staple of hockey nights across Canada.The conversation revisits some of his most memorable moments with players like Wendel Clark, Mats Sundin, and countless

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53:51

110: McDavid’s Oilers, Opening Night Hockey, and...

100% Hockey ·

2025/10/08

Hockey analyst Mike Johnson joins John Shannon and Daren Millard on 100% Hockey following the opening night of the 2025–26 NHL season. Before breaking down the early results, the trio dives into the biggest storyline off the ice — Connor McDavid’s contract extension — and what it means for Edmonton’s future. They also discuss how the Oilers stack up in the new season, what kind of roster balance will make or break their campaign, and how other star deals around the league could shift the

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55:39

109: Roster Building and Olympic Dreams: A...

100% Hockey ·

2025/10/06

John Shannon and Daren Millard welcome Doug Armstrong back to 100% Hockey for a wide-ranging conversation on his evolving role within the St. Louis Blues organization. Now moving from General Manager to a consulting position, Armstrong shares how the transition changes his day-to-day involvement and what his focus will be as the team reshapes for the seasons ahead.The discussion digs into the Blues’ approach to roster construction, salary-cap management, and the balance between loyalty and

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60:47

108: Inside the New CBA: Ron Hainsey Joins 100% Hockey

100% Hockey ·

2025/10/03

On this episode of 100% Hockey, John Shannon and Daren Millard are joined by Ron Hainsey, Assistant Executive Director of the NHLPA, to take a closer look at the league’s newly negotiated Collective Bargaining Agreement. Ron explains the process behind the deal, how player voices shaped the outcome, and what the changes mean for both the players and the game moving forward.The discussion covers everything from revenue-sharing adjustments to player benefits, and of course, the polarizing change to

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59:49

107: Kelly Chase Talks Blues Hockey, Alumni Support,...

100% Hockey ·

2025/10/01

On today’s 100% Hockey, John Shannon and Daren Millard welcome former St. Louis Blues forward Kelly Chase for one of the most personal and wide-ranging conversations we’ve had on the show. Kelly opens up about his ongoing battle with acute myeloid leukemia (AML), reflecting on the physical and mental toll of treatment, the fight to stay positive, and the perspective he’s gained along the way.The conversation then shifts to his next chapter: the launch of his new podcast, set to debut this

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44:52

106: Jim Rutherford on Quinn Hughes, Canucks’ Roster...

100% Hockey ·

2025/09/29

Vancouver Canucks President of Hockey Operations Jim Rutherford joins 100% Hockey with Millard & Shannon with his trademark candor as the NHL season approaches. Rutherford shares his thoughts on Quinn Hughes’ future in Vancouver, the team’s final roster decisions, and what he expects from players like Evander Kane, Brock Boeser, and Elias Pettersson. He also outlines areas where the Canucks still need to improve, how he sees the team stacking up right now, and weighs in on the ongoing issue of

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61:54

105: Chris Pronger Reflects on Broadcasting Future...

100% Hockey ·

2025/09/26

Chris Pronger returns to 100% Hockey with Millard & Shannon, this time bringing some broadcasting experience with him. The Hockey Hall of Famer reflects on his transition into media, what he’s learned from the industry side, and how he sees his future off the ice. From there, the conversation shifts to some of the biggest storylines leading into the NHL season — including Connor McDavid’s much-discussed contract situation in Edmonton, the Maple Leafs without Mitch Marner, and Sidney Crosby’s

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56:16

104: Buffalo Sabres Optimism with Mike Harrington &...

100% Hockey ·

2025/09/24

It’s a two-part show on 100% Hockey with Millard & Shannon. First, Buffalo News columnist Mike Harrington joins to talk Sabres hockey and whether this could finally be the year the franchise breaks through to the playoffs. Harrington shares his trademark mix of hope and realism, outlining what needs to happen for Buffalo to take the next step. Then, Boston Globe veteran Kevin Paul Dupont steps in to break down a “new look” Bruins team — not just in jerseys, but in coaching, roster makeup, and

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58:25

103: Between The Pipes With John Davidson: Bernie...

100% Hockey ·

2025/09/22

Senior advisor and alternate governor for the Columbus Blue Jackets John Davidson joins 100% Hockey with Millard & Shannon for a wide-ranging conversation on goaltending through the ages. The discussion begins with reflections on the legendary career of Bernie Parent, who passed away yesterday, before opening into a deep dive on the science of the position. Davidson shares stories from his own playing days, the era of small pads and thin masks, and the great goalie matchups that helped define

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47:11

102: Inside the Jets: Mark Chipman on Success,...

100% Hockey ·

2025/09/19

Winnipeg Jets Executive Chairman and Governor Mark Chipman joins 100% Hockey with Millard & Shannon for a wide-ranging conversation as a new season begins. With Jonathan Toews donning a Jets jersey for the first time, Chipman shares what the veteran centre brings to the organization and how his presence can shape team culture. He also weighs in on what defines success in today’s NHL, reflects on Winnipeg’s recent playoff results, and addresses the reality of declining sellouts at Canada Life

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55:51

101: Kelly McCrimmon: How The Vegas Golden Knights...

100% Hockey ·

2025/09/18

Vegas Golden Knights general manager Kelly McCrimmon sits down with Daren Millard and John Shannon as training camp opens and the NHL season takes shape. McCrimmon explains how the arrival of Mitch Marner could add another layer to an already high-powered offense, and why the Golden Knights’ depth continues to separate them from the pack. He also opens up on the club’s unique ability to sustain success under a tight salary cap, gives an update on extension talks with Jack Eichel and other key

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59:39

100: Season Preview with Darren Pang: Contenders,...

100% Hockey ·

2025/09/15

On this episode of 100% Hockey, Daren Millard and John Shannon welcome Darren Pang, one of the most respected voices in hockey broadcasting, for a wide-ranging conversation ahead of the upcoming NHL season.From contenders and pretenders to the question of whether anyone can challenge the reigning champion Florida Panthers, Pang breaks down the league’s biggest storylines. The discussion touches on potential playoff races, Kirill Kaprizov’s future, Kyle Connor’s role in Winnipeg, and the ongoing

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43:02

99: Looking Back with Zach Parise: Memories,...

100% Hockey ·

2025/09/12

On this episode of 100% Hockey, Daren Millard and John Shannon sit down with Zach Parise as he reflects on a remarkable career ahead of his induction into the U.S. Hockey Hall of Fame.Parise opens up about the teams and moments that defined his journey — from the early days in New Jersey to his time as a hometown hero with the Minnesota Wild. He shares stories about his father J.P. Parise’s lasting influence on Minnesota hockey, the pride of carrying on that legacy, and the impact family has had

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38:12

98: Craig Berube: Setting the Tone for the Maple...

100% Hockey ·

2025/09/10

On today’s episode of 100% Hockey, Daren Millard and John Shannon are joined by Toronto Maple Leafs head coach Craig Berube. While Mitch Marner’s move was the headline-grabber this offseason, Berube makes it clear there’s plenty more to focus on as the Leafs get ready for the new year.He shares what he expects from franchise cornerstone Auston Matthews and veteran blueliner Morgan Rielly, including where he believes both can elevate their games. Berube also weighs in on the team’s goaltending

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41:13

97: Connor Brown: From Back-to-Back Finals to a Fresh...

100% Hockey ·

2025/09/08

On this episode of 100% Hockey, John Shannon sits down with Connor Brown to talk about the next chapter of his career with the New Jersey Devils. After back-to-back trips to the Stanley Cup Final with the Edmonton Oilers, Brown reflects on the heartbreak of coming up short, while also sharing the story behind the team’s now-famous “Pink Pony Club” win song.From there, the focus shifts to his new home in New Jersey. Brown opens up about his aspirations with the Devils, what excites him about

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61:06

Celebrating the Life and Legacy of Ken Dryden

100% Hockey ·

2025/09/07

On this special episode of 100% Hockey, John Shannon takes time to celebrate the life and legacy of Ken Dryden, following the news of his passing. To capture the full scope of Dryden’s impact, John welcomes three guests who each share a unique perspective. NHL historian Dave Stubbs offers a journalist’s lens on Dryden’s career and influence. We then hear from Dryden’s former coach,Scotty Bowman, who reflects on what it was like to work with one of the game’s most cerebral goaltenders. Finally, NHL

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51:44

96: McDavid, Marner, Kaprizov & More with Doug MacLean

100% Hockey ·

2025/09/05

Whenever Doug MacLean joins John and Daren, one thing’s guaranteed: the conversation is going to cover a lot of ground. This time is no different. The guys start with the news out of Minnesota, where Wild ownership has reportedly lined up a massive contract offer for Kirill Kaprizov. That leads into a bigger discussion about superstar deals and the unique pressure that comes with them. Naturally, Connor McDavid’s future comes up. With his contract winding down, McDavid recently said, “I’ll take my

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44:27

95: Health, Hockey & the Sens' Downtown Move with...

100% Hockey ·

2025/09/01

John Shannon and Daren Millard are joined today by Mike Brophy, the beloved hockey writer and analyst who has recently received a kidney transplant after a long and challenging health journey. Mike shares a deeply personal and inspiring account of what the search for a kidney donor has been like, how it’s changed his perspective, and what others can do to support those in need.From there, the conversation shifts to the Ottawa Senators, an element woven into both Brophy’s community ties and the

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165 results

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