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PODCAST

Express Yourself Black Man

Express Yourself Black Man (XYBM) is the largest mental health and holistic healing platform created by Black men, for Black men with over 200K followers across all social media platforms. We empower Black men with the tools, resources and mental health education necessary for growth, healing and long-lasting success. Dive into our podcast where we have 90+ episodes available to help you. Whether it"s the rollercoaster of a break-up or divorce, the intricacies of relationships, the joys and

health & fitness mental health

All Episodes

7:52

BEST MOMENTS of Ep. 136 with AJ McQueen

Express Yourself Black Man ·

2025/08/04

If you want to listen to the full episode (XYBM 136) from this clip, search for the title: "Ep. 136: How to Start Healing when you come from the Streets with AJ McQueen” — it was released on: July 28, 2025.In XYBM 136, I sit down with AJ McQueen, the soulful entrepreneur and artist who has evolved his lyricism, consciousness, and personal experiences into his music. From his roots in St. Louis, battling hardships, witnessing violence, and experiencing tremendous personal losses, AJ has transformed

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146:18

Ep. 136: How to Start Healing when you come from the...

Express Yourself Black Man ·

2025/07/28

In XYBM 136, I sit down with AJ McQueen, the soulful entrepreneur and artist who has evolved his lyricism, consciousness, and personal experiences into his music. From his roots in St. Louis, battling hardships, witnessing violence, and experiencing tremendous personal losses, AJ has transformed these challenges into powerful narratives that resonate with many.We explore his journey of healing, the importance of self-love, the struggle for Black men in today’s society, and the critical role of

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13:08

BEST MOMENTS of Ep. 135 with Kizzle

Express Yourself Black Man ·

2025/07/21

If you want to listen to the full episode (XYBM 135) from this clip, search for the title: "Ep. 135: Why I Proposed — Advice Every Black Man needs to Hear” — it was released on: July 14, 2025In XYBM 135, I share my personal journey of finding true happiness and fulfillment through my relationship with Naima, navigating the ups and downs of love, and overcoming depression. I discuss the importance of self-improvement, the impact of mental health on black men, and how practicing gratitude transformed

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50:13

Ep. 135: Why I Proposed — Advice Every Black Man...

Express Yourself Black Man ·

2025/07/14

In XYBM 135, I share my personal journey of finding true happiness and fulfillment through my relationship with Naima, navigating the ups and downs of love, and overcoming depression. I discuss the importance of self-improvement, the impact of mental health on black men, and how practicing gratitude transformed my outlook on life. I also break down the intricacies of my heartfelt proposal to Naima and emphasize the significance of having a supportive partner.Tune in on all podcast streaming

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1:41

XYBM Clips: Black man, listen to this if you are...

Express Yourself Black Man ·

2025/07/09

If you want to listen to the full episode (XYBM 134) from this clip, search for the title: "Ep. 134: Why Black Girls need Their Father with Jerlisa” — it was released on: July 6, 2025.In XYBM 134, I sit down with Juju Fontaine, the community-builder and founder of HuCapital, for an inspiring conversation on Black fatherhood, the evolving dynamics of relationships, and the multi-faceted concept of wellness. Juju opens up about the powerful influence of growing up with a nurturing father and how it

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11:37

XYBM Clips: Black man, never look for a partner to do...

Express Yourself Black Man ·

2025/07/08

If you want to listen to the full episode (XYBM 134) from this clip, search for the title: "Ep. 134: Why Black Girls need Their Father with Jerlisa” — it was released on: July 6, 2025.In XYBM 134, I sit down with Juju Fontaine, the community-builder and founder of HuCapital, for an inspiring conversation on Black fatherhood, the evolving dynamics of relationships, and the multi-faceted concept of wellness. Juju opens up about the powerful influence of growing up with a nurturing father and how it

en

12:43

XYBM Clips: This is why we need affirmations from our...

Express Yourself Black Man ·

2025/07/07

If you want to listen to the full episode (XYBM 134) from this clip, search for the title: "Ep. 134: Why Black Girls need Their Father with Jerlisa” — it was released on: July 6, 2025.In XYBM 134, I sit down with Juju Fontaine, the community-builder and founder of HuCapital, for an inspiring conversation on Black fatherhood, the evolving dynamics of relationships, and the multi-faceted concept of wellness. Juju opens up about the powerful influence of growing up with a nurturing father and how it

en

137:56

Ep. 134: Why Black Girls need Their Father with Jerlisa

Express Yourself Black Man ·

2025/07/07

In XYBM 134, I sit down with Juju Fontaine, the community-builder and founder of HuCapital, for an inspiring conversation on Black fatherhood, the evolving dynamics of relationships, and the multi-faceted concept of wellness. Juju opens up about the powerful influence of growing up with a nurturing father and how it shaped her life and work. She also discusses her mission to empower the Black community through her initiatives, offering valuable insights and personal experiences that you won’t want

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7:30

XYBM Clips: This Black man shares what would say to...

Express Yourself Black Man ·

2025/06/26

If you want to listen to the full episode (XYBM 133) from this clip, search for the title: "Ep. 133: How to Process the Loss of a Parent with Jeff Lindor” — it was released on: June 16, 2025.In XYBM 133, I sit down with Jeff Lindor, founder of The Gentlemen's Factory, to discuss the impact of grief, the importance of faith, and the significance of community. We explore his personal journey, including his deep bond with his late father, growing up in a Haitian household, and the lessons he's learned

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3:24

XYBM Clips: Black man, listen to this if you are...

Express Yourself Black Man ·

2025/06/25

If you want to listen to the full episode (XYBM 133) from this clip, search for the title: "Ep. 133: How to Process the Loss of a Parent with Jeff Lindor” — it was released on: June 16, 2025.In XYBM 133, I sit down with Jeff Lindor, founder of The Gentlemen's Factory, to discuss the impact of grief, the importance of faith, and the significance of community. We explore his personal journey, including his deep bond with his late father, growing up in a Haitian household, and the lessons he's learned

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9:20

XYBM Clips: A Black man opens up about grieving the...

Express Yourself Black Man ·

2025/06/24

If you want to listen to the full episode (XYBM 133) from this clip, search for the title: "Ep. 133: How to Process the Loss of a Parent with Jeff Lindor” — it was released on: June 16, 2025.In XYBM 133, I sit down with Jeff Lindor, founder of The Gentlemen's Factory, to discuss the impact of grief, the importance of faith, and the significance of community. We explore his personal journey, including his deep bond with his late father, growing up in a Haitian household, and the lessons he's learned

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11:04

BEST MOMENTS of Ep. 133 with Jeff Lindor

Express Yourself Black Man ·

2025/06/23

If you want to listen to the full episode (XYBM 133) from this clip, search for the title: "Ep. 133: How to Process the Loss of a Parent with Jeff Lindor” — it was released on: June 16, 2025.In XYBM 133, I sit down with Jeff Lindor, founder of The Gentlemen's Factory, to discuss the impact of grief, the importance of faith, and the significance of community. We explore his personal journey, including his deep bond with his late father, growing up in a Haitian household, and the lessons he's learned

en

115:00

Ep. 133: How to Process the Loss of a Parent with...

Express Yourself Black Man ·

2025/06/16

In XYBM 133, I sit down with Jeff Lindor, founder of The Gentlemen's Factory, to discuss the impact of grief, the importance of faith, and the significance of community. We explore his personal journey, including his deep bond with his late father, growing up in a Haitian household, and the lessons he's learned through life transitions. We dive into the complexities of relationships, dating with intention, fatherhood, and the power of emotional vulnerability for Black men.Tune in on all podcast

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12:40

XYBM Clips: Stop underestimating your kids

Express Yourself Black Man ·

2025/06/12

If you want to listen to the full episode (XYBM 132) from this clip, search for the title: "Ep. 132: How to raise Great Kids by Fathering with Purpose with J.R” — it was released on: June 2, 2025.In XYBM 132, I sit down with JR Rivera, a dynamic leader, author, educator, and former professional athlete, to discuss navigating fatherhood, faith, and purpose. We explore his transition from teaching to becoming a full-time content creator, his strategies for intentional parenting, and the profound

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12:32

XYBM Clips: Kids don’t need too many choices, they...

Express Yourself Black Man ·

2025/06/11

If you want to listen to the full episode (XYBM 132) from this clip, search for the title: "Ep. 132: How to raise Great Kids by Fathering with Purpose with J.R” — it was released on: June 2, 2025.In XYBM 132, I sit down with JR Rivera, a dynamic leader, author, educator, and former professional athlete, to discuss navigating fatherhood, faith, and purpose. We explore his transition from teaching to becoming a full-time content creator, his strategies for intentional parenting, and the profound

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10:16

XYBM Clips: Every adult around your child is either...

Express Yourself Black Man ·

2025/06/10

If you want to listen to the full episode (XYBM 132) from this clip, search for the title: "Ep. 132: How to raise Great Kids by Fathering with Purpose with J.R” — it was released on: June 2, 2025.In XYBM 132, I sit down with JR Rivera, a dynamic leader, author, educator, and former professional athlete, to discuss navigating fatherhood, faith, and purpose. We explore his transition from teaching to becoming a full-time content creator, his strategies for intentional parenting, and the profound

en

11:34

BEST MOMENTS of Ep. 132 with J.R

Express Yourself Black Man ·

2025/06/09

If you want to listen to the full episode (XYBM 132) from this clip, search for the title: "Ep. 132: How to raise Great Kids by Fathering with Purpose with J.R” — it was released on: June 2, 2025.In XYBM 132, I sit down with JR Rivera, a dynamic leader, author, educator, and former professional athlete, to discuss navigating fatherhood, faith, and purpose. We explore his transition from teaching to becoming a full-time content creator, his strategies for intentional parenting, and the profound

en

92:15

Ep. 132: How to raise Great Kids by Fathering with...

Express Yourself Black Man ·

2025/06/02

In XYBM 132, I sit down with JR Rivera, a dynamic leader, author, educator, and former professional athlete, to discuss navigating fatherhood, faith, and purpose. We explore his transition from teaching to becoming a full-time content creator, his strategies for intentional parenting, and the profound impact of faith and resilience in his journey. JR also shares valuable insights on the importance of being present for your children and how to instill delayed gratification to help them become

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4:13

XYBM Clips: Black man, God will always be the answer

Express Yourself Black Man ·

2025/05/29

If you want to listen to the full episode (XYBM 131) from this clip, search for the title: "Ep. 131: How can Black Men and Women better Support each other with Kira J” — it was released on: May 19, 2025.In XYBM 131, I sit down with Kira J, a powerful poet and writer known for her raw, heartfelt pieces on healing, love, and personal growth. Her work, including poems like "Do You Believe in God?" and "INDIA," reflects her deep journey of self-discovery, faith, and emotional truth. We dive into the

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5:04

XYBM Clips: “I was losing time.” Kira J speaks on the...

Express Yourself Black Man ·

2025/05/28

If you want to listen to the full episode (XYBM 131) from this clip, search for the title: "Ep. 131: How can Black Men and Women better Support each other with Kira J” — it was released on: May 19, 2025.In XYBM 131, I sit down with Kira J, a powerful poet and writer known for her raw, heartfelt pieces on healing, love, and personal growth. Her work, including poems like "Do You Believe in God?" and "INDIA," reflects her deep journey of self-discovery, faith, and emotional truth. We dive into the

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