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PODCAST

Real Men Eat Plants

Real Men Eat Plants

Welcome to Real Men Eat Plants, the definitive podcast for men venturing into the vibrant world of plant-based living and the women who support them. Hosted by Bryan Dennstedt, founder of Real People Eat Plants, this groundbreaking show challenges the traditional notions of masculinity and diet, proving that strength, health, and vitality can thrive on a plant-based foundation. Whether you"re a man curious about vegan living, seeking to enhance your health and fitness, or a woman desiring to guide

health & fitness nutrition

All Episodes

76:03

Episode 18 or How to Get A Taint of Steel

Real Men Eat Plants ·

2022/08/25

On today's show, we skip the banter and get right to our guest. He is the dude! Tyler Pearce, The Vegan Cyclist, rides in to talk about his epic journeys, how he goes while riding, and the benefits of a hardened behind and a tough as steel attitude. Then, Sarah braves through an illness to bring us news on Billie Eilish and her mom, and how cheese literally affects you like crack.

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58:11

Episode 17 or Two Rants Are Better Than One

Real Men Eat Plants ·

2022/08/23

On today's show, we just get nuts as we explore the world of reporters who cry/show emotion on the air, transition that into a discussion on 9-11, segue that into Sarah's morning at the DMV, followed by Rich's diatribe on poor driving habits. We then do our first in the series of "Glen's Rants," as author/playwright/screenwriter Glen Merzer joins us. We follow that up with a game, as Eric and Sarah battle it out over driving stats. And finally, Sarah's news covers topics like Impossible meats,

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50:19

Episode 16 or Why Rich Drapes Himself In Velvet

Real Men Eat Plants ·

2022/08/23

On today's show, we recap all of our weekends. Rich was the announcer at an MMA event in Milwaukee, where he wore red velvet to impress the ladies, and then followed that up the next day by attending a rock concert while drinking many beers. Meanwhile, Sarah made curry and Eric got a haircut...yeah, Rich wins. Rich also gets a trophy right before the show and he wears a Cubs jersey just to get Eric's goat, as Chicago won the series versus the Milwaukee Brewers over the weekend. We then get to chat

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68:57

Episode 15 or The Epic Battle of Lettuce vs Pink Slime

Real Men Eat Plants ·

2022/08/19

Today's show is chocked full of football, bullying, double entendres, and plant-based goodness. We start with a recap of Sarah's long day, how bullying campaigns are misguided, Sarah on the college dance team, and Rich's fight against a junior high school bully. We then bring in Lon as we discuss the NFL, especially Aaron Rodgers and the Packers, Justin Fields and the Bears, and HBO's Hard Knocks. Then it is time for Sarah's news, as we keep Lizzo out of it, and discuss the benefits of lettuce over

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68:49

Episode 14 or We Want Someone Who Loves Our Food

Real Men Eat Plants ·

2022/08/18

On today's show, we go over the insult that is the Deshaun Watson suspension. Then we shift to a discussion of zoonotic diseases that somehow relates to potholes. After that, our guest, the host of the Inside Wisconsin podcast, Trevor Thomas, talks about sports, beer, and life. Then, Sarah's news has us discussing tacos, burritos, and Girl Scout cookies.

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58:06

Episode 13 or Why Rich Never Yells, "Nice Try!"

Real Men Eat Plants ·

2022/08/17

Today, we check in on Sarah's sanity as she hosted her daughter's birthday party yesterday. That morphs into a recap of Rich's daughter's volleyball tryouts and the dangers of equal playing time and participation trophies. We then play The Protein Game, as Eric looks to finally win one from Sarah. And then, in Sarah's news, we talk about Chicago Bears quarterback, Justin Fields, and super celebrity, Beyonce.

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56:43

Episode 12 or The Boss is in the Building!

Real Men Eat Plants ·

2022/08/17

Today on the show, we discuss PED's in baseball, as it pertains to Fernando Tatis Jr, and also how that is affecting Aaron Judge. We then turn our attention to the founder and CEO of Real Men Eat Plants, Bryan Dennstedt, who joins us to discuss his plant-based journey and athletic endeavors. And then on Sarah's news, we get a glimpse into the menu at Ikea...yeah, Ikea.

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65:44

Episode 11 or The Historic Reunion of The Madhouse

Real Men Eat Plants ·

2022/08/16

Today on the show, we discuss the virtues of the Chicago style hot dog, especially the new Garden Dog from Portillo's. Then, history is made, as Rich's long-time radio partner, Sean Thompson, comes on the show. Later, Sarah's news discusses deep-frying and culling. Yummm!

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94:51

Episode 10 or Say A Word of Curse

Real Men Eat Plants ·

2022/08/13

Today on the show, we start by playing a trivia game that we are sure yesterday's guest, Glen Merzer, would love...and win. We then segue into a conversation about body shaming as we examine Bill Maher's recent comments. Then we turn our attention to the NFL, as we welcome a contributor, Lon Tremain-Woodcock, who sings us a "blues" song. And then, during Sarah's news, our resident goody-two shoes says a bad word, and we all lose it!

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63:37

Episode 9 or How the Hoff Ended My Screenwriting Career

Real Men Eat Plants ·

2022/08/12

Today's show has it all! We start be bemoaning slumps, which quickly turns into a discussion of "Slump Busters," much to the chagrin of our Sarah Carlson. Then author, playwright, and screenwriter extraordinaire, Glen Merzer shares a story about David Hasselhoff as well as his new book, Food is Climate. Then we wrap it up with Sarah's news as we learn all about pairing plant-based ribs with beer!

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66:25

Episode 8 or Fundamentals Are the Crutch of the...

Real Men Eat Plants ·

2022/08/11

Today we explore the wonderful world of grooming, and somehow move that into a conversation about boxing. We then bring in the winningest boxer in USA Boxing history, Cam F. Awesome, who has some sage advice. Then we cap the show with Sarah's news as she brings us some good news when it comes to schools.

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76:12

Episode 7 or Let's Learn A Dirty Word In Polish

Real Men Eat Plants ·

2022/08/09

Today on the show, Rich nearly loses his mind over how badly his sports teams are doing, and laments his son's baseball game from last night. Next, the gang welcomes in Dr. Kim Williams from The Game Changers, as he gives us plenty to chew on. Then it's Sarah's news, as we become familiar with a Polish word that you should not repeat in Krakow.

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65:44

Episode 6 or It's Not Too Hot For Baywatch

Real Men Eat Plants ·

2022/08/08

In this episode you will hear all about our weekend exploits as Sarah, Eric, and Rich share what happened to them before waxing nostalgic on the 90's. We then are graced by Baywatch's Alexandra Paul, who discusses the hit series, her fight against bulimia, and her current activism. She is fierce, funny, and beautiful. We then cap the show with Sarah's news as we find out just why social media Boomers lost their collective minds.

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78:10

Episode 5 or The Battle of the Bulge

Real Men Eat Plants ·

2022/08/05

Today's show we take a deep dive into the obesity epidemic in America, followed by a visit from a lady that will blow you away, Daijah Birchette. After that, we are joined by Odd Burger CEO and Founder, James McInnes, as he looks to disrupt the fast food industry. Then we finish with Sarah's news, and talk some Hell's Kitchen and then about a man whose job it is to keep you from hell.

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70:04

Episode 4 or How I Met Your Mother

Real Men Eat Plants ·

2022/08/04

We start the show by updating the Deshaun Watson case. From there, it's all about how Rich met his wife and seduced her, sorta. Then we bring in a fierce competitor, 8-time National Champion and Olympic Silver Medalist, Dotsie Bausch, who can talk about literally anything...and does! Then we finish with Sarah's news, as we find something that actually does not gross out our resident germaphobe.

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67:49

Episode 3 or How I Manage to Avoid Drinking Pus

Real Men Eat Plants ·

2022/08/03

On today's show, we talk about the passing of a true legend, Vin Scully. We then play a little quiz show game that pits Sarah versus Eric. After that, we welcome in a star of film and television, Dr. Michael Klaper. And we finish strong with Sarah's news as she tells us all about Lewis Hamilton's newest ventures in the United States.

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79:32

Episode 2 or Oops! I Crapped My Pants!!!

Real Men Eat Plants ·

2022/08/02

In segment 1 we discuss the fallout from the Deshaun Watson suspension, plus we talk about our new partnership with Paul's Party. Then we bring in our guest, the creator of shaneandsimple.com, Shane Martin, who is just a good ol' boy with some amazing and healthy plant-based recipes.Then it's the News with Sarah, as Sarah talks about a time that she narrowly avoided becoming number two in a marathon.

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70:38

Episode 1 or Austin Aries from the Top Rope

Real Men Eat Plants ·

2022/08/01

Episode 1 is here as Rich, Sarah, and Eric discuss what it means to be a real man. Then, we are paid a visit from former WWE Superstar, Austin Aries. Aries is a plant-based powerhouse and he discusses his book, wrestling, and life as a vegan. Then Sarah is back to do the news, as we get some bad news about Skittles.

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13:37

Episode 0.0 - The Meet and Greet

Real Men Eat Plants ·

2022/07/01

We kickoff our podcast with a brief meet and greet as you get to know the whole gang just a bit. Rich Reynolds, Sarah Carlson, Eric Rogers, Dee Biznatch, and Lon Tremain-Woodcock are all here to give you a little background information before Episode 1 hits on Monday, July 18.

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