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PODCAST

UNTAPPED

High Performance

In a remarkable transformation from troubled reality TV star, to record breaking endurance athlete, Spencer Matthews has redefined what it means to test the limits of human potential.His extraordinary 30 marathons in 30 consecutive days across the punishing terrain of the Jordanian desert not only earned him a Guinness World Record, but inspired millions with a message of resilience, discipline, and purpose.That spirit is now the ethos of UNTAPPED, the podcast where Spencer brings you into intimate

health & fitness mental health

All Episodes

49:30

Richard Riakporhe’s Shocking Survival Story, Madonna...

UNTAPPED ·

2025/03/03

Professional Boxer Richard Riakporhe shares his journey from a tough upbringing to the top of the boxing world, revealing how resilience, gratitude, and a positive mindset have shaped his success.Did he ever struggle with self-doubt? Richard opens up about balancing boxing with his modeling career, the discipline required to stay at the top, and how he channels past hardships into motivation in the boxing ring. He also reflects on forgiveness, personal growth, and the power of giving without

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49:20

Greatest Endurance Athlete Ever? Why The Pros Train...

UNTAPPED ·

2025/02/24

Long-distance trail running legend Kílian Jornet gives us a glimpse into his world of record-breaking mountain ascents and endurance feats, revealing the mindset that has propelled him to the top of the world's toughest peaks and races.What drives him to keep pushing limits? How does he handle fear and exhaustion? Kílian shares how he transforms challenges into opportunities for growth and what it feels like to stand on the edge of human endurance. He also offers invaluable insights for anyone

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42:45

UFC's Molly McCann On Fighting Men & Competing With a...

UNTAPPED ·

2025/02/17

UFC fighter Molly McCann takes us inside the highs and lows of life in the octagon, opening up about what it truly feels like to lose a fight and the resilience it takes to bounce back.Did she ever doubt herself after a setback? Molly opens up about turning defeat into determination, the intense training sessions that build her strength, and the mental and physical effort it takes to prepare for a fight. She also shares what’s pushing her forward as she gets ready for her next big challenge.This

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41:55

Spencer & Jake Discover EXACTLY What Men Get Wrong in...

UNTAPPED ·

2025/02/10

Biohacking pioneer Dave Asprey takes us deep into the science of optimising the body and mind, revealing powerful strategies for peak performance and longevity. He uncovers the core differences between men and women when it comes to orgasm, sharing insights on mastering sexual health for greater vitality.WhatsApp us a message or voicenote ➡️ https://wa.me/message/3WKM4SDWPMAMG1Drawing from his book Heavily Meditated, Dave explores cutting-edge techniques to reprogram the body’s operating system,

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41:03

Sir Mo Farah Reveals What Made Him Unstoppable & His...

UNTAPPED ·

2025/02/03

WhatsApp us a message or voicenote ➡️ https://wa.me/message/3WKM4SDWPMAMG1Long-distance running legend Sir Mo Farah shares his journey from a young aspiring athlete tobecoming one of the greatest runners in history. He breaks down the mindset and discipline it took to push his limits and dominate the world stage.What goes through his mind during a race? How does he stay ahead of the competition? Mo reveals how he harnesses mental strength, stays focused under pressure, and pushes past physical

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55:35

Conquering Fear & Learning To Fail: Free Solo Climber...

UNTAPPED ·

2025/01/27

WhatsApp us a message or voicenote ➡️ https://wa.me/message/3WKM4SDWPMAMG1Free solo climbing icon Alex Honnold takes us behind the scenes of his jaw-dropping free solo climb of El Capitan, breaking down the mindset it took to conquer one of the most iconic rock faces in the world.Was he scared? Did he ever doubt himself? Alex reveals how he turned fear into fuel and what it felt like to stand on top of his wildest goal. He also shares insightful advice for anyone aiming to push their boundaries and

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46:48

The Real Reason We Started a New Podcast | The Story...

UNTAPPED ·

2025/01/27

WhatsApp us a message or voicenote ➡️ https://wa.me/message/3WKM4SDWPMAMG1Months before any episodes were recorded, Spencer and Jake sat down for the first time in almost a decade to discuss their motivations for creating Untapped.In this emotional, behind the scenes conversation, the guys lift the curtain on how they were reunited by the huge changes they've made in their lives.WHOOP 👉 Go to https://hppod.co/whoop to see how you can use WHOOP to unlock your true potential today.Heights 👉 Get 20%

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0:43

Introducing: UNTAPPED, with Spencer Matthews & Jake...

UNTAPPED ·

2025/01/21

If you’ve ever thought about making a change but don’t know where to begin, this UNTAPPED is your starting point. Whether it’s embracing fitness challenges, mastering new productivity hacks, or exploring lifestyle changes, Spencer and Jake will try it all, and share what truly makes a difference in their lives.Through a mix of humour, actionable tips, and relatable challenges, Spencer and Jake show that no matter where you are in life, it’s never too late to start on your journey to discover your

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0:05

Coming Soon

UNTAPPED ·

2025/01/03

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