x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Less Drama More Mama

Less Drama More Mama is the podcast for moms who want to feel calm, in control, and confident about how to handle anything life throws their way. As a Master Certified Life Coach, LCSW, former School Counselor, and blogger, Pam Howard has been empowering parents for years. In her podcast, she shares personal stories, case studies, and life coaching tools to help you go from feeling frazzled and disrespected to feeling calm and connected. Learn more at LessDramaMoreMama.com.

kids & family parenting

All Episodes

08:10

April Fools’ Day Special: Laughing With Your Kids,...

Less Drama More Mama ·

2025/04/01

I love a good laugh. The right kind of joke at the right time can shift the energy in a room, lighten a heavy moment, and bring families closer. But there’s another side to humor that doesn’t get talked about as much. Like when your kid suddenly goes quiet after you make a joke. Or when someone laughs at them instead of with them. This week’s episode is one I think every parent should hear—especially today, on April Fools' Day. https://lessdramamoremama.com/347

en

09:31

Spring Cleaning Your Parenting Mindset - 346

Less Drama More Mama ·

2025/03/25

Every Spring, moms turn their attention to their closets and drawers, sorting through clothes that no longer fit and items that have lost their purpose. But the heaviest clutter you carry isn't in your home at all. It's in your mind! In this week's episode, inspired by the first signs of Spring during my recent trip to Connecticut, I'm sharing why now is the perfect time to de-clutter not just your home, but your entire approach to motherhood. I'll help you toss out your old, outdated thoughts and

en

54:07

Boosting Your Metabolism and Getting Strong as a...

Less Drama More Mama ·

2025/03/18

A few years ago, I thought I was doing everything right for my health. I took Barre classes several times a week, ate little to no sugar or flour, and practiced intermittent fasting daily. But my stomach growled every night, and I felt exhausted much of the time, which wasn't ideal for keeping up with my kids. Then I joined Couture Fitness & Lifestyle Coaching and was shocked when Coach Jo told me I had been severely under-eating. I gradually increased my calories to nearly 2100 a day (far more than

en

14:51

The 3 Biggest Mistakes That Make Power Struggles...

Less Drama More Mama ·

2025/03/11

You might be familiar with the story I've shared on my podcast and in my book about the morning my 3-year-old refused to get dressed for camp. It became a turning point in my life. As she hid under the dining room table, something in me snapped. With my sister watching in stunned silence, I lost complete control—yelling, threatening, and eventually spanking my daughter in a rage I didn't recognize. The shame and guilt that followed were overwhelming, but they became the catalyst for profound change

en

08:25

The Truth About Parenting Every Mom Needs to Hear - 343

Less Drama More Mama ·

2025/03/04

Parenting isn’t a puzzle you can solve. There’s no secret formula that guarantees everything will go smoothly no matter how many parenting books you read, how much patience you practice, or how hard you try. When things don’t go as planned, it doesn’t mean you’re failing. It just means you’re a human raising other humans. And that can be pretty messy! Tune into this episode to find out what every parent needs to hear—especially on the days when nothing seems to go right.

en

09:04

Power Struggles Explained: Why Kids Push Back and...

Less Drama More Mama ·

2025/02/25

You ask your child to turn off their iPad and get ready to leave the house, but instead of action, you get a heavy, dramatic exhale that says, “Do I have to?” You ask again, this time firmer. Nothing. And just like that, what should’ve been a simple request turns into a full-blown power struggle. In this week’s episode, I’m breaking down what’s really going on beneath those exhausting battles and sharing simple strategies to help you shift the dynamic without losing your authority (or your

en

11:24

How to Help Kids Stop Blaming and Start Taking...

Less Drama More Mama ·

2025/02/18

"It wasn't me!" "He started it!" "She made me do it!" Have your kids ever said these blame-shifting phrases? While hearing them might drive you crazy, they actually reveal important things about your child's developing mind and emotional world. In this episode, I explore why kids blame others and how to help them develop the skills to take responsibility more often. It's packed with practical strategies you can start using today. https://lessdramamoremama.com/341

en

10:15

7 Lessons About Love to Teach Your Kids - 340

Less Drama More Mama ·

2025/02/11

What if some of the most important lessons about love aren’t the ones we think to teach our kids? In this episode, I’m sharing seven essential truths about love—lessons that will shape the way your kids understand relationships, connection, and even their own self-worth. Oh, and these lessons aren’t only for them. You might take away something meaningful, too! https://lessdramamoremama.com/340

en

14:31

Wait-and-See Parenting: When Doing Nothing Is the...

Less Drama More Mama ·

2025/02/04

Wait-and-see parenting can feel risky. You see your child struggling—whether it’s with a tricky friendship, a frustrating homework assignment, or a new routine—and every instinct tells you to step in. But sometimes, doing nothing is actually the best move. Recently, my home phone stopped working for a couple of weeks and my home alarm system kept glitching. I figured I’d need to call someone to fix it, but...I just never got around to it. Then, out of nowhere, everything started working again. No

en

09:05

Beyond Small Talk: Building Meaningful Mom...

Less Drama More Mama ·

2025/01/28

Motherhood can feel surprisingly lonely sometimes, even when you’re constantly surrounded by people. You might exchange smiles with other moms at school drop-off, make small talk at soccer practice, and keep up with the endless group texts. But when you're having a hard day, who’s your go-to? Who do you turn to when you need someone who truly gets you—no judgment, no pretense, just real support? In this episode, I’m diving into why so many moms feel isolated and what it takes to find the kind of

en

10:57

Letting Go of Agendas: Creating Space for Your Kids...

Less Drama More Mama ·

2025/01/21

Sometimes the hardest part of parenting is stepping back and letting your child's path unfold naturally. This week's episode dives into those moments when your kids surprise you - whether it's quitting a beloved sport, choosing an unexpected career path, or exploring their identity in ways you never anticipated. Through real stories (including my own), we explore how to really be there for your kids as they figure out who they are. https://lessdramamoremama.com/337

en

09:23

Are You a Silently Struggling Mom? You Don't Have to...

Less Drama More Mama ·

2025/01/14

Do you ever wonder, “Is this just how it is for moms?” The endless juggling act, the invisible load, the constant pressure to hold it all together without ever asking for help. What if it didn’t have to feel so hard? In this week’s podcast, I’m shining a light on on the silent struggles so many moms experience and how you can start to lighten your load. Listen now and discover what’s possible when you stop struggling in silence.

en

07:34

Why Big Changes Don’t Stick (And What Actually Works...

Less Drama More Mama ·

2025/01/07

January is here, and with it, the endless push for big, bold resolutions: de-cluttering half your house, cutting out every "bad" food, swearing off yelling forever. It all sounds so promising, doesn’t it? Unfortunately, most of these massive changes don’t last. In fact, the research shows they almost never do. In this week’s episode, I’m sharing why your brain resists those dramatic overhauls and what actually works to create lasting change. https://lessdramamoremama.com/335

en

28:34

The Top 10 Episodes of 2024 - 334

Less Drama More Mama ·

2024/12/31

Welcome to the final episode of Less Drama More Mama for 2024! In today’s episode, we’re doing something special by counting down the top 10 episodes of the year, based on the ones that resonated most with you, my amazing listeners. These are the episodes you downloaded and loved the most, and I’m excited to take a look back at them as we head into the new year. If you missed any of these impactful episodes (or want to listen to them again), you'll find the links in today's show notes. Thank you

en

12:14

A Powerful Year-End Ritual for Creating Your Best Mom...

Less Drama More Mama ·

2024/12/24

How do you feel about your parenting as you look back on 2024? Are there changes you've been wanting to make but haven't known where to start? What if this was the year you actually made those parenting changes stick? What would it mean to look back on 2025 and feel like you had your best mom year yet? In this week's episode, I'm sharing the year-end reflection ritual that's helping moms in my group program recognize their progress and set meaningful intentions for the new year. Listen

en

09:15

How to Create a Meaningful Holiday Season - 332

Less Drama More Mama ·

2024/12/17

Your to-do list is growing, the calendar is filling up, and that familiar holiday anxiety is starting to creep in. You want this season to be special for your family, but somehow it always ends up feeling more exhausting than magical. In this week's podcast episode, I share a different approach to the holidays - one that lets you create meaningful moments without running yourself ragged. Because what your family really wants is you, present and enjoying the season alongside them

en

15:04

How to Repair Your Relationship with Your Kids After...

Less Drama More Mama ·

2024/12/10

It’s easy to assume a quick apology will fix things after a relationship rupture with your child, but real repair requires more. In today’s episode, I’m walking you through a powerful tool I created to help you repair your relationships and turn them into even stronger bonds. It's called the LOVE formula and it's simple + effective. If you’ve ever felt like your relationship with your child needs healing, this episode is for you. Tune in to hear how you can apply this simple tool to create lasting,

en

50:20

Parents in Recovery with Sarah Benton - 330

Less Drama More Mama ·

2024/12/03

Sarah Benton had all the markers of success - great grades, active social life, thriving career. From the outside, no one would have guessed she was struggling with alcohol, a pattern she now recognizes as "high-functioning alcoholism." In this honest and eye-opening conversation, Sarah opens up about her 20-year journey in sobriety, including the hard truth that getting sober was just the beginning of the real work, and shares how having a child completely transformed her recovery experience.

en

10:57

Transform Holiday Family Drama into Peaceful...

Less Drama More Mama ·

2024/11/26

Family gatherings are approaching, and many moms are already dreading the unsolicited advice, critical comments, sibling rivalry, and other difficult moments headed their way. In this week's episode, I'm sharing powerful strategies to create more peaceful interactions - both for you and your kids. Skip the typical "just ignore them" or "take deep breaths" advice. The approaches in this episode work even with your most challenging family dynamics. Ready to experience more peaceful family gatherings

en

40:19

How to Transform Screen Time Conflict into Family...

Less Drama More Mama ·

2024/11/19

What if your fears about screen time and video games are holding you back from deeper family connections? In today’s episode, I sit down with certified Hand in Hand parenting instructor, Velma Gentzsch, who went from video game skeptic to streaming on Twitch. Her journey reveals how video games can become a powerful tool for building trust, resilience, and family bonds. Along the way, she discovered these games were teaching her son the very skills she worried he'd miss: negotiation,

en

97 results

Similar Podcasts

Tale Teller Kids™

Sarnia de la Mare

米克馬故事坊

咪萊

Imagination Station

Imagination Station

Die Pferde sind nicht das Problem - und du bist nicht zu blöd. Der Aha-Podcast für Pferdemenschen

Silke Jahn & Maren Diehl

Hanna fragt Papa - Der Podcast für neugierige Kinder und Eltern

Hanna und Thomas Schamberger