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PODCAST

Career Contessa

Career Contessa

Shortcut your path to being more successful at work. This show helps you figure out what you truly want, land a job, make more money, advance your career, and improve your work life with actionable insights from experts that boost work performance. We"re covering job searches, job interviews, resumes, LinkedIn, how to get paid and get a salary raise, career growth tips, leadership and management advice, workplace interpersonal skills, wellness strategies, work-life balance, confidence,

business careers

All Episodes

00:31:32

How to Have Difficult Conversations Without Burning...

Career Contessa ·

2025/03/18

Learn how to navigate tough workplace conversations with grace. Leadership Strategist Talia Fox joins us to share strategies for fostering openness, maintaining trust, and handling sensitive topics like a pro. You’ll learn: The biggest mistakes people make during tough conversations at work.How to use her L.O.V.E approach to difficult conversationsPractical frameworks including how to play Values Bingo with your coworkersShow Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career

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00:39:09

Managing Up: How to Get What You Need from the People...

Career Contessa ·

2025/03/11

Feeling stuck, frustrated, or unsure of how to get what you need from your boss? You’re not alone. In this episode, we’re tackling the essential skill of managing up with special guest Melody Wilding, author of Managing Up. You’ll learn how to:Understand your boss’s motivations and set clear boundariesAdvocate for yourself while maintaining strong workplace relationshipsImprove communication skills to navigate office dynamics like a pro Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

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00:28:04

Why Work Feels So Hard Right Now—And How To Fix It

Career Contessa ·

2025/03/04

Whether you’re feeling overwhelmed by the rapid changes in your job, considering a career pivot, or simply trying to keep up, this episode is for you. LinkedIn’s Career Coach, Catherine Fisher, is here to share: What’s driving these tough realities about work3 practical strategies for navigating any career stage right nowThe top skills hiring managers are looking for + how to show them Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP

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00:32:25

3 in 30: How to Let Go of Perfectionist Tendencies

Career Contessa ·

2025/02/25

Don’t let perfectionism stunt your professional growth! Career Contessa founder, Lauren McGoodwin, and Career coach, Marnie Lemonik, share:Before and after stories of perfectionist tendenciesTips for listeners dealing with the pressure to be perfectOur favorite creators and books for letting go of perfectionismShow Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/ Follow Lauren on LinkedIn:

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00:25:18

5 Signs You're Doing Great Financially

Career Contessa ·

2025/02/18

Whether you’re crunching numbers every day or avoiding them entirely, this conversation will redefine how you think about financial success. We’re breaking down the five key signs of financial health with author and financial expert Dr. Annie Cole. You’ll learn: Which sign is the most foundational for financial successHow to improve your financial health without earning significantly moreSimple habits to reduce money anxiety and shift your mindset toward lasting financial confidence Show

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00:32:02

How to Break a Cycle of Inaction

Career Contessa ·

2025/02/11

Feeling stuck in fear, doubt, or overthinking? In this episode, bestselling author and courage expert Dr. Margie Warrell shares powerful insights from her book The Courage Gap. You’ll learn:How to close the gap between thinking and doingA practical 5-step formula for activating courageTips to reset your relationship with discomfort and take actionShow Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP The Confidence Crunch:

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00:30:52

Feeling Stuck in Your Career? 5 Ways to Maximize Your...

Career Contessa ·

2025/02/04

Is 2025 the year you finally break free from career stagnation and start making progress toward the work life you truly want? In this episode, we dive into practical, actionable strategies to maximize your career growth, inspired by the game-changing insights from Job Moves with co-author Ethan Bernstein. You’ll learn:The biggest misconceptions about navigating career transitionsHow to apply the “Jobs to Be Done” framework to your next move5 actions you can take today to maximize your career in

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00:34:08

3 in 30 : How To Handle LinkedIn in 2025

Career Contessa ·

2025/01/28

LinkedIn has become more than just a professional networking platform—it's your digital resume, your personal brand, and a hub for career opportunities. But with constant updates and evolving trends, how can you make sure you're using LinkedIn to its fullest potential in 2025? Career coach, Marnie Lemonik, and Lauren McGoodwin and here to share:How to use LinkedIn to build your personal brand in 2025How to use LinkedIn to job search in 2025Tips to successfully network on LinkedInShow

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00:31:09

How to Self-Promote Without The Ick

Career Contessa ·

2025/01/21

Nobody cares more about your career than you, so you need to make yourself and your achievements known. Embrace the skill of self-promotion. Career coach Lindsey Lathrop- Ryan is here to offer:Insight into why self-promotion is so uncomfortableThe 4-step strategy that makes self-promotion more effective and way less ickyQuick self-promotion tactics that take less than 5 minutesShow Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Guest

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00:32:44

How to Get Unstuck + Practice No-Regrets Living

Career Contessa ·

2025/01/14

We all have moments when we doubt our path.Is this the career for me? Is this as good as it gets? These questions can feel uncomfortable without a method for uncovering the answers—especially at this time of year. The Life Brief author and globally-renowned Brand Strategist, Bonnie Wan, is here to share how we can create life briefs that unlock clarity and unleash action. You’ll learn How to cut through limiting beliefs and false assumptions,How to define with crystal clear clarity what you wantHow

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00:22:08

The Right Way to Introduce Yourself (And Mistakes to...

Career Contessa ·

2025/01/07

Research shows people form judgments within seconds of meeting someone new or encountering a new situation. That means how you introduce yourself in those first few moments has a powerful impact on how others perceive you. Personal branding expert Aliza Licht joins the show to share:Easy tips to nail your intro every timeHow to craft a concise and impactful professional introductionWays to be memorable with your audienceShow Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career

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00:30:38

3 in 30: Work Predictions for 2025

Career Contessa ·

2024/12/17

What will the workplace look like in 2025? In this episode, we dive into the trends shaping the future of work, from AI education and hybrid work evolution to the rise of EQ skills with Career Contessa coach, Marnie Lemonik. We'll discuss:3 workplace trends you can expect in 2025What trends stood out to us in 2024Marnie and Lauren’s intentions for 2025 Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP 2024 Workplace Predictions

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00:35:31

How to Find Joy at Work (Even on Bad Days)

Career Contessa ·

2024/12/10

When work and life are overwhelming, reclaiming a sense of joy at work can be difficult. But the author of the new book Burnt Out to Lit Up, Daisy Auger-Domínguez, is here to share the research and strategies that prove it’s possible to find joy— even on your worst days. You’ll learn:The benefits of incorporating joy, hope, and optimism into the workplace to help combat burnout, 4 strategies for reconnecting with joy at workDaisy’s favorite work habit for keeping “joy” present in her workdayShow

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00:30:58

Why Status Is More Important Than Power—And How to...

Career Contessa ·

2024/12/03

Many people think that success comes from gaining power, but it's actually status that leads to long-term achievement and influence. Discover how to enhance your status from organizational psychologist and author of 'Likable Badass', Alison Fragale.The science behind status and why it’s more important than powerStrategies for gaining and maintaining status at workHow to use your status to build valuable relationships. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career

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00:24:23

3 in 30: How to Harness Imposter Syndrome

Career Contessa ·

2024/11/26

Do you ever feel like a fraud, doubting your achievements even when the evidence says otherwise? You're not alone—and that feeling might actually be a hidden strength. In this episode, career coach Marnie Lemonik and Lauren dive deep into the phenomenon of impostor syndrome and explore how to harness its power for personal and professional growth.We'll discuss:What impostor syndrome is and why so many high-achievers experience itHow to reframe self-doubt as a tool for self-awareness and

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00:26:40

Signs You're Not In Control of Your Career—And What...

Career Contessa ·

2024/11/19

Here’s a hard truth about life: nobody cares about your career more than you. And that’s precisely why we’re learning how to take control of our careers with Erika Ayers Badan, the CEO of Food 52 and author of Nobody Cares About Your Career. You’ll learn:How your career vision guides your workThe most important “soft” skill that leads to successHow to know what your company is paying you to doDaily rituals Erika uses for career progress Show Notes Weekly Newsletter Sign-Up:

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00:20:30

3 in 30: How to Be a Good Manager

Career Contessa ·

2024/11/12

Improve your management skills to get things done and bring out the best in your team, whether you’re an aspiring, new, or seasoned leader with Career Contessa Coach Marnie Lemonik. You’ll learn:How to default to transparent communicationHow to lead as a coach—not the star athleteTips for asking questions and being a great listener Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Book a session with Marnie:

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00:34:20

How to Optimize Your Brain to Transform the Way You Work

Career Contessa ·

2024/11/05

It’s time to work with your brain and not against it to be more efficient. Most office workers are expected to operate with industrial-era efficiency. Yet, the work that matters most in our technology-dominated workplace – generating brilliant ideas, solving complex problems and learning – can’t be manufactured like outputs on an assembly line. Neuroscientist and author of Hperefficent: Optimize Your Brain to Transform the Way You Work, Dr. Mithu Storoni, challenges conventional work habits

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00:25:23

From Unemployed to Underemployed: How to Cope With It

Career Contessa ·

2024/10/29

How do you cope when you’re not where you expected your career to be? From unemployed to underemployed, more Americans are experiencing unexpected changes to their career paths and we’re having trouble navigating through it. Career Contessa career coach Jennifer Duggan will share:Why you’re not alone in feeling lost in this job marketCoping strategies if you’re underemployed or unemployed to move forwardHer #1 confidence tip that anyone can try todayShow Notes Weekly Newsletter Sign-Up:

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00:24:03

3 in 30: Interview Prep Secrets, Tips, & Advice

Career Contessa ·

2024/10/22

We’re kicking off a new monthly series where we bring you 3 tangible tips you can implement into your career today. Lauren is joined by Career Contessa Coach, Marnie Lemonik, to share interview prep tips. You’ll learn:The most common mistake with interview prepHow to frame your career journeyTips for storytelling without rambling How to shift your mindset for your next interview Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Book a

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372 results

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