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PODCAST

Brews & Banter

Frank and Roman

Brews and Banter is a podcast where two friends sit down over a beer (or many) and chat about fun stories, life, current events, products, and all sorts of random bullshit. Each episode is a casual and humorous conversation filled with entertaining banter and hilarious anecdotes. Whether you"re a beer enthusiast, a fan of funny stories, or just looking for a good laugh, Brews and Banter has something for everyone. So grab a cold one and join us for a fun-filled podcast experience!

comedy

All Episodes

68:46

#112 A Pint with Paul Cavaliere: More Than Just Pest...

Brews & Banter ·

2025/04/10

In this episode of Brews & Banter, Frank and Roman sit down with Paul Cavaliere from Fox Pest Control over a couple of cold ones. Paul shares his journey into the pest control industry, some wild and hilarious on-the-job stories, and how Fox Pest Control has become a true pillar in the community. From bugs to big hearts, this episode is packed with laughs, inspiration, and proof that they're way more than just pest control.

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45:42

#111 Sour Monkey by Victory Brewing, Sour Sips &...

Brews & Banter ·

2025/04/07

In this episode of Brews & Banter, Frank and Roman crack open a Sour Monkey by Victory Brewing and dive headfirst into a wild mix of topics. From a few hot takes on today’s celebrities to a candid chat about how far AI has come in just two years—and where it might be headed—we don’t hold back. We also break down the ripple effects of tariffs and how they might be creeping into your daily life. It’s a little sour, a little smart, and a lot of fun.

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65:03

#110 Unlocking Success with Coach Bruce

Brews & Banter ·

2025/04/03

In this episode of Brews & Banter, we sit down with Coach Bruce, a transformative coach dedicated to helping people navigate personal growth, career advancement, life transitions, and stress management. We dive into his unique 4 Key “V”s approach—Vision, Velocity, Vitality, and Victory—designed to create and sustain momentum in life and work. Whether you're looking to level up in your career, improve work-life balance, or break through obstacles, Coach Bruce shares valuable insights to help you

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89:28

#109 Talking Food, Beer & Business with Anthony...

Brews & Banter ·

2025/03/31

In this episode of Brews & Banter, we sit down with our good friend Anthony Tringale, owner of the Eat Local NY podcast and a well-known social media influencer in the food and beverage scene. We dive into some great conversations about the restaurant industry, Anthony’s experiences reviewing local spots, and his memorable pizza lunch with New York Governor Kathy Hochul. Of course, we also talk beer—including Anthony’s dream of getting Labatt Blue to sponsor him (fingers crossed it happens

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74:13

#108 John and Josh with BBQuse

Brews & Banter ·

2025/03/27

Frank and Roman sit down with John and Josh from BBQuse, a veteran-owned BBQ sauce company born from friendship and a shared love for barbecue during a military deployment. They dive into the inspiring story of how BBQuse started in 2021, how their original sauce was created overseas, and how their lineup of bold and unique flavors came to life after John returned home. While their third partner, Zach, couldn't join the conversation, his contributions have brought BBQuse to life.The conversation

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66:11

#107 Sours, Shows, and Strange Questions

Brews & Banter ·

2025/03/24

Frank and Roman kick off this episode with a Dragon Fruit Sour from Grow Brewing Co. before diving into a mix of wild topics and deep discussions. They catch up on recent events, including a gun show and their plans to host the next one. Frank raises a bizarre but hilarious question—do chickens have dicks?—while Roman goes on a thought-provoking rant about judicial bias in the courtroom.Expect interesting facts, breakthrough technology talk, Urban Dictionary gems, and plenty of jokes. Plus, they

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100:15

#106 Chris Angello and James Dufresne with Advanced...

Brews & Banter ·

2025/03/17

On this episode of Brews & Banter, we sit down with Chris Angello and James Dufresne from Advanced Business Systems Inc. to talk about their work in the local community, their involvement with GBCC, and how they help businesses with everything from MFPs and copiers to IT services, VoIP phone systems, and even advanced water systems.Of course, no conversation starts without cracking open some beers, and from there, we got into a mix of business and banter—including the surprisingly high-tech

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65:18

#105 Lindsay Mastro - founder of Conscious HR and...

Brews & Banter ·

2025/03/12

On this episode of Brews & Banter, we sit down with Lindsay Mastro—founder of Conscious HR and author of Becoming Conscious in a Corporate World—for an insightful and down-to-earth conversation over some great beer. Lindsay shares her journey from climbing the corporate HR ladder to embracing a more intuitive and holistic approach to leadership. After years of following the "good-girl track"—degrees, career, marriage, and motherhood—she found herself at a crossroads, facing the ghosts of the

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52:32

#104 Jennifer Johnson - Fearless Fitness

Brews & Banter ·

2025/03/10

In this episode of Brews & Banter, we sit down with Jennifer Johnson, owner of Fearless Fitness, a private, one-on-one personal training studio dedicated to helping clients achieve their strength and fitness goals. Jennifer shares her journey through the fitness industry, her experiences in bodybuilding competitions (including a hilarious fun fact about Pam oil spray—you'll have to listen to find out!), and how she built a space where clients thrive with personalized training.We also dive into

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64:40

#103 Back to Basics – Beer, Cider, Bad Jokes &...

Brews & Banter ·

2025/03/03

Frank and Roman are back at it—just the two of them, no guests, no filters, just straight-up Brews & Banter like the good ol’ days. This time, they switch things up with a cider, dive into some brutal dad jokes (thanks to Frank), and kick off some much-needed laughs.🏌️‍♂️ Golf plans? Maybe. 🥃 A local whiskey bar? Definitely. 🚐 Roman’s obsession with minivans? Frank thinks he's lost it. 💀 Natural disasters? Frank says the real threat is Governor Hochul. 🚂 Roman dreams of a cross-country

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61:16

#102 Lance Manyon - Real Bad Radio

Brews & Banter ·

2025/02/24

In this episode, we catch up with our friend Lance Manyon, host of Real Bad Radio. Lance recently made the move back to Canada from Colorado, and we dive into what it’s been like for him to settle in. We chat about Canadian politics, his music, and his creative work, as well as what’s in store for the future of Real Bad Radio now that he’s back on Canadian soil.Grab a brew and join us for a laid-back conversation packed with laughs, insight, and a whole lot of Real Bad Radio vibes!

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82:49

#101 Ben Tallini - Haven Jiu Jitsu

Brews & Banter ·

2025/02/17

In this episode, we sit down with Ben Tallini, owner of Haven Jiu-Jitsu, to explore the journey of building his local school and its incredible impact on the community. Ben shares how Haven Jiu Jitsu has grown, with students competing and winning medals in tournaments, and how their junior program, run by dedicated volunteers, is helping local kids build strong character through the sport.We also discuss Ben's collaboration with law enforcement to create a mandatory hand-to-hand combat training

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63:09

#100 Customizing Commercial Vehicles & the Future of...

Brews & Banter ·

2025/02/10

In this episode of Brews & Banter, we sit down with Rich Ladouceur from Mangino’s Commercial and Fleet Sales to dive into the world of customized commercial vehicles. Rich shares his hands-on approach to working with businesses, meeting clients in person to better understand their fleet needs, and deliver tailored solutions. We also discuss the future of electric vehicles in commercial sales—are businesses embracing EV fleets, or is the demand still developing? And, of course, it wouldn’t be

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76:40

#99 Coach Carl Sanfilippo

Brews & Banter ·

2025/02/03

In this special episode of Brews & Banter, we sit down with legendary high school football coach Carl Sanfilippo, who recently retired after 40 seasons leading the Baldwinsville Bees. With over 200 career wins and multiple Section III championships, Coach Sanfilippo reflects on his journey, his coaching philosophy, and the lessons he's instilled in his players both on and off the field.We crack open a cold one as we discuss his old-school approach to the game, the evolution of high school

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72:00

#98 Southern Tier Brewing Company and a Wild West...

Brews & Banter ·

2025/01/27

Frank and Roman kick off the new year with their first duo episode, packed with fun, banter, and predictions for 2025! Starting with Southern Tier Brewing Company beer, things quickly turned into a hilarious Wild West showdown. Frank brought cap gun bottle openers and pet-sized cowboy hats, leading to a "high-stakes" duel. Spoiler: Roman's quick draw left Frank in the dust (and without an opened bottle)!In the second half, the duo shifted gears and shared predictions for the year ahead. They

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40:51

#97 Community Connections Matt Hunt and MaryAnne...

Brews & Banter ·

2025/01/20

As new members of the Greater Baldwinsville Chamber of Commerce (GBCC), Frank and Roman are diving into the heart of their community! In this episode, they're joined by GBCC President Matt Hunt and Executive Director Maryanne Williams to explore the incredible bond and charm that make Baldwinsville, NY so special.Matt and MaryAnne share their experiences building and fostering this strong, supportive community and highlight the dedication of local volunteers who bring events to life. From upcoming

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48:21

#96 A Taste of 714 Brew with Stephanie Heaton, Chad...

Brews & Banter ·

2025/01/13

In this episode of Brews & Banter, we head to sunny Huntington Beach, California, to spotlight the team behind 714 Brewery. Joining us are Stephanie Heaton, Chad Frandsen, and Jim Campbell, who share a passion for brewing, racing, and the exciting future of their craft.Stephanie gives us a sneak peek into her bold new venture into hop farming, while Jim offers an adrenaline-packed glimpse into the world of driving a car with over 3000 horsepower. Along the way, we sip and savor three of 714

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58:51

#95 Peter Fox ESPN's founding executive producer, Big...

Brews & Banter ·

2025/01/06

?? Episode 95: Pioneering ESPN with Peter FoxIn this special episode of Brews & Banter, we’re honored to host Peter Fox, ESPN’s founding executive producer and author of The Early Days of ESPN. Peter takes us behind the scenes of the network's revolutionary beginnings, shares insights about his book, and gives us a sneak peek into its upcoming feature film adaptation.Peter also dives into his current role as Editor-in-Chief of SportsEdTV.com and his work consulting with a Hollywood studio. His

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101:55

#94 Maine Beer Company, Podcast with Friends, Joined...

Brews & Banter ·

2024/12/30

In this special Podcast With Friends segment, we’re joined by Frank’s long-time friend, Jim! ? Together, we crack open a beer from Maine Beer Company that Jim brought along and dive into some great stories, laughs, and a lively chat about current events.Tune in for a mix of nostalgia, great beer, and fresh perspectives on what’s happening in the world. Cheers to friendship and brews! ?

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61:54

#93 The Alchemist Beer, Bromantic Xmas, Beer Babes...

Brews & Banter ·

2024/12/23

This festive Brews & Banter episode is full of surprises and holiday cheer! Frank kicks things off with a hilarious gift for Roman: funny T-shirts to wear during the show. He also sets up a romantic table with candles and beer, creating the perfect holiday vibe.The duo dives into a review of The Alchemist beer and its renowned brewery before shifting gears into their signature banter. They spotlight the Beer Babe Family’s incredible annual donation to a woman-owned brewery, share concerns about

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152 results

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