x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Taboo to Truth: Life & Sex After 50

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Relationship Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex in midlife, offering insights and support for all those experiencing these transformative phases. We"ll discuss dating and sex post-divorce, shedding light on the challenges and triumphs of rediscovering intimacy. Karen dives deep into the impact of hormonal changes on sexuality,

health & fitness sexuality

All Episodes

15:08

The Surprising Truth About BDSM with Sir Leezus | Ep....

Taboo to Truth: Life & Sex After 50 ·

2025/04/29

Some people say kink is just about pain. Others think it’s only for people with trauma. Some have never given it a second thought—and then there are those who know exactly what their kink is… or at least think they do. But what if kink is about more than any of that?In this episode, I sit down with Sir Leezus, a sensual sadist and erotic power exchange expert, to talk about what really draws people into kink. Is it healing? Is it about control? Is it even sex at all? For some, kink happens without a

en

07:42

13 Spots Men NEVER Touch (But Women Beg For) | Ep 92

Taboo to Truth: Life & Sex After 50 ·

2025/04/22

Think you know what turns you on? Think again. We tend to treat pleasure like it lives in a few familiar places—the usual G-spots, the go-to zones we all default to. But the truth? Your entire skin is wired for sensation. Your body is a playground of possibility… and chances are, you’re only exploring a fraction of it.In this episode, I’m taking you beyond the basics—past the genitals, breasts, and all the usual G-spots—to uncover the overlooked 13 erogenous zones that can completely transform your

en

27:33

Boost Your Confidence In The Bedroom with Orisha Re’...

Taboo to Truth: Life & Sex After 50 ·

2025/04/15

What if the biggest obstacle to pleasure in the bedroom… isn’t your partner, but the stories you tell yourself about your own body?What if confidence, connection, and mind-blowing pleasure weren’t things you had to chase—but things you could unlock from within?In this episode, I sit down with Orisha Re’ Lampkin—movement alchemist, pleasure revolutionary, and founder of Fearless Revolution—to dismantle the myths keeping women from fully owning their sensuality. We dive deep into how cultural

en

06:07

10 Realistic Ways to Spice Up Your Sex Life | Ep 90

Taboo to Truth: Life & Sex After 50 ·

2025/04/08

Ever feel like your sex life is on autopilot? We’ve all been there – the same routine, the same positions, the same predictable outcome. What if I told you your sex life could be playful, adventurous, and deeply satisfying again? Routine can be the death of passion—but it doesn’t have to be.In this episode, I delve into 10 ways to have better sex and break free from "wallpaper sex" (you know, the same old routine). Whether you’re in a long-term relationship or exploring solo pleasure, these tips

en

27:31

Cougar Confessions with Cindy Gallop | Ep. 89

Taboo to Truth: Life & Sex After 50 ·

2025/04/01

Who says turning 65 means giving up amazing sex and settling for solitude? Just because you don’t have a husband or kids doesn’t mean life has to be dull—if anything, it means you’re free to live exactly how you want.In this episode, I sit down with Cindy Gallop, a trailblazing entrepreneur, advertising consultant, and founder of MakeLoveNotPorn, to challenge outdated beliefs about aging, sex, and relationships. Cindy’s fearless approach to life proves that getting older isn’t about slowing

en

08:34

The Surprising Truth About Testosterone Therapy | Ep 88

Taboo to Truth: Life & Sex After 50 ·

2025/03/25

In this episode, I dive into the benefits of testosterone for women. I share my own experience with testosterone therapy and how it helps me with everything from libido and orgasms to brain fog and muscle mass.It’s not just about sex drive—testosterone also helps with bone strength, hot flashes, and even Alzheimer’s prevention. I break down how it’s prescribed, why proper dosing is so important, and why you should never borrow your husband’s testosterone (trust me, I’ve got a wild story about

en

28:48

Estrogen: The Controversial Menopause Fix with Dr....

Taboo to Truth: Life & Sex After 50 ·

2025/03/18

Estrogen plays a role in your brain, bones, skin, and even your heart. When menopause hits and estrogen levels drop, the ripple effects can be dramatic—affecting everything from your mood and energy to your libido and long-term health.In this episode, I sit down with Dr. Sadaf Lodhi, a board-certified OB-GYN, menopause expert, sex coach, and host of The Muslim Sex Podcast to talk about everything from the forgotten sex-positive history of Islam to painful sex during perimenopause that is so common

en

09:21

Prescription Drugs & Hormone Therapy for Low Libido |...

Taboo to Truth: Life & Sex After 50 ·

2025/03/11

Low libido, or hypoactive sexual desire disorder (HSDD), can be a tough challenge for many women, particularly during midlife.In this episode, I take a closer look at the various medical treatments available for low libido, covering everything from prescription medications to hormone therapy and beyond. Whether you're dealing with hormonal shifts, relationship challenges, or simply feeling drained, this episode offers practical advice and solutions to help you regain your sexual vitality and feel

en

46:52

The Truth about Hormone Replacement Therapy and...

Taboo to Truth: Life & Sex After 50 ·

2025/03/04

Menopause isn’t a disease. So why does the world treat it like one? The whispers start early. Get ready—your body is about to betray you. The fear. The shame. The idea that once you hit a certain age, you’re less vibrant, less desirable, less… you. But what if that’s all a lie?In this episode, I sit down with Dr. Suzanne Gilberg-Lenz, a renowned OB-GYN, women’s health expert, and author of Menopause Bootcamp, to break down the myths, misconceptions, and truths about menopause. From the science

en

05:55

Squirting and Midlife Sex: What’s Real, What’s Hype,...

Taboo to Truth: Life & Sex After 50 ·

2025/02/25

Is squirting the ultimate out-of-body orgasmic experience, or just another overhyped sex myth? Some women swear it’s euphoric, others feel indifferent, and some want nothing to do with it. But what is squirting, really? Is it just pee? Is it something every woman can do? And how can you (or your partner) experience it?In this episode, I break down the science and psychology behind squirting, from the anatomy of the female body to techniques that can lead to female ejaculation. Plus, we talk about

en

20:16

Reclaiming Power: Sex Work, Justice & Norma Buster’s...

Taboo to Truth: Life & Sex After 50 ·

2025/02/18

What if your most intimate moments were weaponized against you—and no one cared?At 19, Norma Buster thought she was just ending a relationship. Instead, she became the target of relentless stalking, threats, and the ultimate violation: her private photos exposed online. She turned to the law for justice. It failed her, but she didn’t back down. Now, as Chief of Staff at CA Goldberg and host of Oral Arguments, Norma is fighting tech-facilitated abuse, exposing legal loopholes, and demanding change.In

en

08:09

Midlife Dating: Red Flags to Run From, Green Flags to...

Taboo to Truth: Life & Sex After 50 ·

2025/02/11

You spot a red flag, and what do you do? Run. Someone’s still obsessed with their ex? Gone. Talks only about themselves? No thanks. Financially unstable in their 50s? Hard pass.We’ve trained ourselves to scan for every possible warning sign before we even give someone a real chance. But here’s a thought—when was the last time you actively looked for green flags? The little signs that someone might actually be worth your time?In this episode, I flip the script on dating and relationships. Sure,

en

27:21

The App That’s Saving Relationships (and Spicing Up...

Taboo to Truth: Life & Sex After 50 ·

2025/02/04

Let’s cut to the chase: relationships are hard. And let’s be honest, keeping the spark alive? Even harder. Between work, life, and the endless to-do list, intimacy often takes a backseat. But what if there was a way to flip the script? A way to not just save your relationship but make it hotter, deeper, and more exciting than ever?In this episode, I sit down with Nicholas Velotta, head of research at Couples Wellness for the app Arya.fyi and a PhD student at the University of Washington. We dive

en

11:49

The Orgasm Equation: Science, Pleasure, and...

Taboo to Truth: Life & Sex After 50 ·

2025/01/28

We all know orgasms feel incredible, but how often do we actually stop and explore what they really mean?In this episode, I walk you through the science behind what happens to your body during an orgasm—the heart-racing, muscle-contracting, hormone-releasing magic that feels so good. We also take an honest look at how men and women experience orgasms differently: why women often need more time to get in the mood, and how men can experience orgasms without ejaculation.But this isn’t just about

en

37:21

The Power of Somatic Practices: Transforming...

Taboo to Truth: Life & Sex After 50 ·

2025/01/21

How do emotional and sexual wellness intertwine to redefine intimacy in midlife?In this episode of Taboo to Truth, I sit down with somatic sex educator Kiana Reeves for a deep dive into the evolving dynamics of relationships and sexual intimacy, particularly during midlife. We talk about the vital connection between emotional and sexual well-being, exploring how authentic communication and intentional practices can transform both personal and partnered experiences.Kiana shares her expertise on

en

08:52

Lessons from Babygirl: Power, Kink, and Midlife Intimacy

Taboo to Truth: Life & Sex After 50 ·

2025/01/18

What’s the role of power in your relationships, and how does it shape intimacy?In this episode, I delve into the nuanced world of power dynamics, kink, and midlife sexuality. Inspired by the provocative themes in the film Babygirl featuring Nicole Kidman, I bring my perspective as a sex educator to explore topics that are often left unspoken, but deeply impactful.From the transformative possibilities of power exchange to the surprising ways infidelity might reignite connection, I tackle the

en

10:36

Is Your Definition of Monogamy Killing Your...

Taboo to Truth: Life & Sex After 50 ·

2025/01/14

Monogamy might seem simple on the surface, but is it really? In this episode, I dive into the often-overlooked complexities of what it means to be monogamous, especially in midlife relationships. From historical roots to modern interpretations, I explore how personal experiences and upbringing shape our definitions of fidelity.I also share personal stories, thought-provoking questions, and tips to help you clarify expectations and strengthen communication with your partner. Whether you’re starting a

en

40:41

Shame, Morality, and Sex Addiction: Is It Time for a...

Taboo to Truth: Life & Sex After 50 ·

2025/01/07

In this episode, I sit down with Heather McPherson, a licensed marriage and family therapist and founder of the Sexual Health Alliance, to explore the complexities of sex addiction and its societal perceptions. Why are we so quick to label and judge? Heather dives into the origins of the sex addiction diagnosis and critiques its impact, advocating for a harm-reduction and education-focused approach instead. We also take a deep dive into sexual health, consent in non-traditional relationships like

en

02:20

Introducing Season 4: The Greatest Secrets to...

Taboo to Truth: Life & Sex After 50 ·

2025/01/01

Hey there, and welcome to Season 4 of the Taboo to Truth podcast! I’m your host, Karen Bigman, and I’m thrilled to have you with me for another season of unapologetic conversations about sexuality in midlife. Whether you're navigating a dwindling libido, struggling with sexual health changes, or just trying to understand what's happening to your body during menopause, I’m here to talk about it all. This podcast is all about breaking the silence around these topics and creating a safe, supportive

en

04:47

5 Secrets to Turning Up the Heat in 2025: Better Sex...

Taboo to Truth: Life & Sex After 50 ·

2024/12/31

As we countdown to the new year, it’s time to leave behind the dull sex life of 2024 and step into something hotter and more exciting. Want to know how to turn up the heat in the bedroom or even at your next sex party? In this episode,I’m sharing five tips for better sex in 2025.What’s the secret? Well, let’s just say communication is key (but I’m not talking about just words), making time for sex is a must (yes, even if it means scheduling it), and being creative will totally change the game. Oh,

en

137 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown