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PODCAST

Taboo to Truth: Life & Sex After 50

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Relationship Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex in midlife, offering insights and support for all those experiencing these transformative phases. We"ll discuss dating and sex post-divorce, shedding light on the challenges and triumphs of rediscovering intimacy. Karen dives deep into the impact of hormonal changes on sexuality,

health & fitness sexuality

All Episodes

06:17

From "Hey" to Hooked: The Art of Text Flirting in...

Taboo to Truth: Life & Sex After 50 ·

2025/11/14

Most people are texting wrong. In this episode I break down why the “Hi. How are you?” cycle kills attraction and how to turn texting into a tool for real connection. Learn how to craft messages that show curiosity, spark chemistry, and move things off the screen and into real life. If your conversations keep dying in the chat, this episode will change the way you text forever.Timestamps:00:00 – You’re Texting Wrong: Why Conversations Die Fast00:45 – The “Hi. How Are You?” Trap01:32 – Lazy Texting

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39:37

From “Not in the Mood” to Yes! Yes! Yes!: Small...

Taboo to Truth: Life & Sex After 50 ·

2025/11/11

Men perform. Women please. Connection suffers. In this episode, I sit down with midlife sex expert Susan Bratton to decode desire, libido mismatch, and orgasmic skills for long-term couples. You get a clear map: responsive vs spontaneous desire, why “grab a boob and stick it in” fails, how to warm up arousal, and practical fixes for delayed ejaculation and low drive. Susan lays out small offers, nurturing touch, arousal timelines, orgasmic intercourse techniques, and regenerative sexual health

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05:02

5 Secrets to Mind-Blowing Sex (That Actually Work) |...

Taboo to Truth: Life & Sex After 50 ·

2025/11/07

Good sex doesn’t happen by accident—it takes curiosity, communication, and intention. In this episode of Taboo to Truth, I’m breaking down five simple but powerful ways to go from “meh” to mind-blowing in the bedroom. From making foreplay last all day to using your words with confidence, these are the practical, pleasure-focused habits that transform intimacy at any age.Timestamps:00:00 – Introduction: What Great Sex Really Takes00:25 – Welcome to Taboo to Truth with Karen Bigman01:00 – Why “Good

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32:59

Men, Sex & Aging: How to Ditch Performance and Find...

Taboo to Truth: Life & Sex After 50 ·

2025/11/04

Men, sex, and aging without the macho script. I sit down with Dr. Chris Donaghue—clinical sexologist, therapist, and host of Loveline—to unpack masculinity, libido, and connection in midlife. We dig into why “being a man” often blocks intimacy, how to get out of performance mode, and what it takes to be a better partner after 50.We talk practical dating resets, equity vs. equality on first dates, why vibrators shouldn’t threaten anyone, and how to build a personal “relational mission statement.” If

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24:54

Why People Pay to Be Dominated (and How It Heals...

Taboo to Truth: Life & Sex After 50 ·

2025/10/31

Ever wondered why someone pays to be dominated? In this electrifying episode, I sit down with Miss May, a professional dominatrix, dungeon owner, and kink educator based in London and Berlin. We unpack what it really means to be a dominatrix — from understanding BDSM and power exchange to why humiliation and taboo fantasies can actually be healing. Ms. May shares what her clients request most, how kink can create emotional release, and what it’s like to separate her professional “Mistress” persona

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06:33

He’s So Into You—Or Is It Love Bombing? | Ep. 123

Taboo to Truth: Life & Sex After 50 ·

2025/10/28

Is it real love or manipulation in disguise? In this episode of Taboo to Truth, I unpack the difference between genuine affection and love bombing, how to spot the red flags early, what behaviors cross the line from caring to controlling, and why those of us with anxious attachment styles can be especially vulnerable. Learn how to trust your instincts, slow down the pace, and protect yourself from emotional manipulation disguised as romance.Timestamps:00:00 – Intro: When Love Feels Too Intense00:45

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18:05

Sex, Consent & Connection: How Non-Monogamy Really...

Taboo to Truth: Life & Sex After 50 ·

2025/10/24

In this follow-up to Part 1, I continue my candid conversation with licensed professional counselor and AASECT-certified sex therapist Kelvin Pace, diving even deeper into what consensual non-monogamy really looks like in practice. From swinging to polyamory to kink, we unpack the myths, labels, and lived realities behind open relationships. Kelvin explains why communication and consent—not structure—define success, and why non-monogamous relationships can often be just as loving and committed as

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15:17

Open Relationships: Can They Save or Ruin Your...

Taboo to Truth: Life & Sex After 50 ·

2025/10/21

Open relationships sound exciting to some — and absolutely terrifying to others. But what really happens when you open up your marriage? Can it save your relationship… or destroy it?In this episode, I sit down with Kelvin Pace, a licensed professional counselor, AASECT Certified Sex Therapist, and former Army medic turned intimacy expert. Kelvin brings courage, compassion, and clinical insight to one of the most misunderstood topics in modern relationships — consensual non-monogamy.We talk about

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08:55

3 Boundaries To Seriously Consider Before You Start...

Taboo to Truth: Life & Sex After 50 ·

2025/10/17

In this solo episode, I’m diving into my own experience with dating, setting boundaries, and figuring out what really matters when it comes to love and relationships at this stage of life. From financial security to sexual health, and even politics, I share what I’ve learned about myself — and why holding firm to your non-negotiables isn’t being picky, it’s being honest.Timestamps:00:00 – 00:48 Why I Actually Love Dating Apps00:49 – 02:05 Finding the Balance Between Boundaries and

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04:53

Top 3 Female Fantasies—And What They Really Mean |...

Taboo to Truth: Life & Sex After 50 ·

2025/10/14

In this episode I’m pulling back the covers—literally—on the top three sexual fantasies most women have but rarely confess. From the thrill of novelty and adventure, to the ego-boosting allure of multi-partner desire, and the power dynamics of dominance and submission, let’s explore what these fantasies really mean and how they connect to women’s need for freedom, safety, and pleasure. Timestamps:00:00 – Intro & welcome00:20 – Why fantasies matter00:46 – #3: Novelty & adventure01:51 – #2:

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21:54

Inside Open Relationships: Respect, Boundaries &...

Taboo to Truth: Life & Sex After 50 ·

2025/10/10

In Part 2 of my conversation with Ally Iseman, (ICF certified relationship coach and erotic event producer) we dive deeper into the real work behind healthy, ethical nonmonogamy. Alley shares personal stories that reveal the emotional intelligence, honesty, and respect it takes to navigate multiple relationships — from processing breakups to setting boundaries and supporting each other through vulnerability.We also bust common myths about open relationships, explaining how communication and consent

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17:55

How to Open Your Relationship (On Purpose): Tools,...

Taboo to Truth: Life & Sex After 50 ·

2025/10/07

In this episode, I sit down with ICF certifiedrelationship coach, erotic event producer and founder of Passport to Pleasure Ally Iseman to explore what consensual non-monogamy can look like in real life—beyond headlines and hot takes. Ally shares her evolution from serial monogamist to multi-partner relationships, she defines compersion and erotic jealousy (zelophilia), and explains how clarity, agreements, and tolerating discomfort are the real “muscles” of any sustainable relationship—monogamous

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03:39

How deep is her vagina? 5 Facts that’ll change how...

Taboo to Truth: Life & Sex After 50 ·

2025/10/03

In this episode of Taboo to Truth, I break down one of the biggest misconceptions in sexual health: that size matters most. From understanding real female anatomy to addressing midlife changes, we explore why pleasure, comfort, and communication matter far more than length or depth. With candid examples and practical advice, I challenge outdated ideas, tackle the myths created by porn, and encourage curiosity, consent, and conversation as the true keys to sexual connection — especially for women

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31:47

Redefining Sex Work: Laura Desiree on Art, Intimacy,...

Taboo to Truth: Life & Sex After 50 ·

2025/09/30

In this powerful and eye-opening episode, I sit down with journalist, performer, and intimacy coordinator Laura Desiree to break down misconceptions around sex work, intimacy on stage and screen, and the importance of authentic storytelling. Laura shares her journey from burlesque to content creation, discusses the realities and stigmas sex workers face, and explains how intimacy coordination is reshaping the entertainment industry. From personal safety to sexual healing, this conversation explores

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07:10

7 Truths About Female Orgasm Every Couple Needs to...

Taboo to Truth: Life & Sex After 50 ·

2025/09/26

Why do so many women struggle to orgasm — and what can couples do about it? In this episode, I break down seven real, practical, and sex-positive truths about female pleasure. From communication to clitoral focus, safety to novelty, and why toys are tools. I share how orgasm is less about performance and more about connection and collaboration. If you want to upgrade intimacy and remove shame from the bedroom, this one’s for you.👉 Download my free guide: 10 Things Every Man Needs to Know for more

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40:24

Dating Apps, Red Flags, and Second Chances at Love |...

Taboo to Truth: Life & Sex After 50 ·

2025/09/23

Dating after divorce can feel intimidating, overwhelming, and even hopeless — but it doesn’t have to be. In this episode, I sit down with Andrea McGinty, America’s top midlife dating expert and author of Second Acts: Winning Strategies for Dating Over 50. From founding It’s Just Lunch Matchmaking to facilitating over 33,000 dates and 10,000 marriages, Andrea has seen it all. She shares no-nonsense strategies for navigating the modern dating world, choosing the right apps, spotting red flags, and

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06:05

How to Please Her: Oral Sex Secrets Men Need to Know

Taboo to Truth: Life & Sex After 50 ·

2025/09/20

In this episode, I unpacks the truths about oral sex that most men have never been taught. From understanding the female body to slowing down, asking the right questions, and focusing on connection instead of performance, this episode reveals how to move from being a good partner to a great one. Men who listen and apply this will transform not just their partner’s experience, but their entire relationship dynamic.Timestamps:00:00 – Stop Guessing, Start Connecting00:42 – Why Penetration Alone Isn’t

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34:40

Does Size Really Matter? Breaking the Silence on Male...

Taboo to Truth: Life & Sex After 50 ·

2025/09/16

In this episode, I dive into the world of male enhancement with William Moore, founder of FalloFill. We discuss the cultural silence around penis size, why girth is often more important for pleasure than length, and how fillers are changing the game. William explains the science behind hyaluronic acid injections, how long results last, and why more men are secretly seeking these treatments. We also address risks, myths, and the emotional weight tied to masculinity and size. By bringing this hidden

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06:24

Why Midlife Women Stop Having Sex (and How to Fix It)...

Taboo to Truth: Life & Sex After 50 ·

2025/09/13

Midlife women aren’t avoiding sex—they’re avoiding pain, boredom, and frustration. In this episode, I unpack the real reasons intimacy fades during midlife and what couples can do to reconnect. From hormone shifts and low libido to communication struggles and painful sex, Karen provides practical solutions and compassionate insights to help couples reignite intimacy.If you’ve ever wondered why your partner seems to avoid the bedroom, this episode gives you the tools to start the right conversation

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26:00

The New Face of Menopause: Hormones, Supplements &...

Taboo to Truth: Life & Sex After 50 ·

2025/09/09

Menopause is no longer a silent struggle. From “millennipause” to cutting-edge treatments like GLP-1s, today’s conversation with Jackie Giannelli, a board-certified family nurse practitioner specializing in women's health with extensive expertise in hormonal health, menopause, women's sexual health, and urogynecology, dives into the evolving landscape of perimenopause and menopause care.We explore the shifting attitudes around hormone replacement therapy, the rise of millennials entering

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