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PODCAST

Arash"s World Podcast

This podcast is affiliated with the blog Arash"s World dealing with existential issues and solutions in health and wellness, psychology, and philosophy. By providing reviews on books alongside exclusive, insightful & thought-provoking interviews with health & wellness experts, renowned psychologists & psychotherapists as well as global thought leaders and life coaches, we put together and forge individual holistic paths toward health, happiness, and wellbeing in your personal & professional

health & fitness mental health

All Episodes

10:02

The Corky Lee Story: The Art of Photography,...

Arash"s World Podcast ·

2024/04/15

In this episode, filmmaker Jennifer Takaki talks about her documentary “Photographic Justice: The Corky Lee Story” on the photographer and journalist Corky Lee who over 50 years and with almost a million pictures to his credit managed to combine art, images, and photographs with politics as well as awareness, inclusion, and social change.In fact, Corky retook the 1869 photo of the railroad celebration and made it more diverse, inclusive, and true to fact by - this time around - not excluding Asian

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41:22

Keys to Fulfillment and Happiness: Rabbi Jeffrey Katz...

Arash"s World Podcast ·

2024/04/01

In this episode, I have the wonderful pleasure of speaking with Rabbi Jeffrey Katz, the author of “Rules to Live By: Maimonides’ Guide to a Wonderful Life,” which provides us a summary of fascinating maxims and proverbs by this intellectual and spiritual mind of the Middle Ages.Maimonides was a multi-talented person, and he was a doctor as well as a prolific writer who was persecuted for his beliefs but whose ideas influenced many philosophers, thinkers, and scholars, including Thomas Aquinas. In

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52:12

You Being You: Fostering Healthy Relationships and...

Arash"s World Podcast ·

2024/03/30

In this episode, I have the wonderful pleasure to be once again speaking with Clinical Psychologist, Author, and Podcaster Dr. Carla Marie Manly about her book “The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships.”We talk about the intersection between the letting go of perfection and the letting in of joy while not only accepting the flaws in each of us but also allowing space for and embracing the quirky and idiosyncratic parts of one another. Dr. Carla gives

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35:26

The Interconnected Intricacies of History: James...

Arash"s World Podcast ·

2024/03/20

In this episode, I have the great pleasure of speaking with historian and author James Swanson on his fascinating book of “The Deerfield Massacre: A Surprise Attack, a Forced March, and the Fight for Survival in Early America” as well as on his recent involvement with the Apple TV+ series “Manhunt” an adaptation based on his own best-selling book.What happened on February 29, 1704, in the remote town of Deerfield, Massachusetts? James Swanson gives a chilling account of this chapter in early

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33:50

People Making History: Lord Conrad Black on Leaders...

Arash"s World Podcast ·

2024/03/16

In this episode, I have the great pleasure of speaking with biographer and historian Lord Conrad Black and author of “The Political and Strategic History of the World, Vol. I”, an ambitious and comprehensive project that will encompass a trilogy of books starting from the Old Testament and focusing on various influential people and leaders that have made history.In the first volume, Conrad looks at how clans and tribes organized themselves in Mesopotamia, India, and China, and it ends with the

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37:14

Finding Healing and Alignment across Mind, Heart and...

Arash"s World Podcast ·

2024/03/10

In this episode, I have the great pleasure of speaking with Spiritual Healing Coach Alison Davies about the process and different states and stages of healing. First off, a wide holistic outlook on wellness and wellbeing is crucial while at the same time, one must go within and acknowledge and embrace ownership and accountability.Moreover, to be able to reach healing and live blissfully and joyfully, we must pause, be curious about life, and listen to the voice of our soul. Then, it is necessary to

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25:39

The Instant Anxiety Solution: Simple and Practical...

Arash"s World Podcast ·

2024/02/20

In this episode, I have the pleasure of speaking with Health & Wellness Coach and Educator Michelle Biton about her book “The Instant Anxiety Solution: 5 Simple Steps to Quiet your Mind and Achieve Calm” and how her Five Step Alarm Program can help dealing with anxiety.Michelle explains how she has used it, applied everything she talks about here, and that it works. This holistic approach starts with the first step, which involves tools and strategies to activate the parasympathetic nervous

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43:05

Happy Children Don’t Make Wars: Dreamlike...

Arash"s World Podcast ·

2024/02/13

In this podcast, you will find prominent voices, psychoanalysts, psychologists, therapists, philosophers, and thought leaders talking about a variety of mental health concerns and problems including how to not only deal with anxiety, depression, and chronic conditions but also how to thrive by becoming more resilient and more emotionally engaged and invested in life. In this episode, I have the great pleasure of speaking with Dr. Ludwig Janus, psychoanalytic and prenatal-oriented psychotherapist,

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36:16

Circles of Healing and Hope for Peace in the Middle...

Arash"s World Podcast ·

2024/01/30

In this episode, I have the great pleasure of speaking (once again!) with peace activist, therapist, and author Nitsan Joy Gordon but this time around sadly under the heavy cloak of violence, war, and suffering. Situated in the Galilee at the border with Lebanon, her community, which includes Muslims, Christians, and Jews live in constant fear and tremendous uncertainty. More than ever, Nitsan is following her calling to establish an army of healers that will be involved in bringing peace and

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27:56

Lift Yourself Up to Draw All Things Toward You:...

Arash"s World Podcast ·

2024/01/08

In this episode (and the first one to (b)ring in this New Year), I have the great pleasure of talking with Reverend James Parker, Ordained Unity Minister, Life Coach, and Author of “The Wealth Spark: Igniting Your Path to Abundance and Success”. James explains the difference between a wealth mindset and a scarcity mindset and how many people get stuck in or settle for the latter, which ends up feeding negativity across the board. However, there is the opportunity to shift from negative self-talk,

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42:18

Mental Immunity with Dr. Andy Norman: Keeping it...

Arash"s World Podcast ·

2023/12/20

In this episode, I have the great pleasure of speaking with Dr. Andy Norman, researcher, public philosopher, and author of “Mental Immunity: Infectious Ideas, Mind Parasites, and the Search for a Better Way to Think” and one of the founders of the Mental Immunity Project on how to boost your mental immunity by protecting yourself and guarding against infectious ideas and mind parasites. Dr. Norman explains how the mind like the body has an immune system and how we can immunize ourselves against

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48:07

You Just Had To Be There: Radhia Gleis on Cults and...

Arash"s World Podcast ·

2023/12/08

In this episode, I have (once again and again) the great pleasure of speaking to Radhia Gleis who has previously appeared on two different occasions on this podcast to talk about her experiences as a former cult member of the Buddhafield and who was also interviewed for the documentary “Holy Hell” as well as the informative and insightful book “The Followers: “Holy Hell” and the Disciples of Narcissistic Leaders” now in its 2nd edition. Recently, she appeared in the Netflix series “How to Become a

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16:16

Come Forth like Lazarus and Embrace the Miracle of...

Arash"s World Podcast ·

2023/12/01

In this podcast, I have the honor and great pleasure of speaking with Reverend James Martin, Jesuit Catholic Priest, and Author of the magnificent, colorful, and insightful book “Come Forth: The Promise of Jesus’s Greatest Miracle”. We talk about why the Reverend chose “The Raising of Lazarus” as the subject of his book. Its theme of coming forth and stepping forward can have various meanings and signify many different things for each individual ranging from an invitation for change and leaving our

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35:48

Psychoanalysis as a Playground for Healing: Working...

Arash"s World Podcast ·

2023/11/25

In this episode, I have the great pleasure of speaking with Sigourney Award Recipient Virginia Ungar, psychoanalyst and ex-president of the International Psychoanalytical Association. She shares with us her own encounter with psychoanalysis and the general and ubiquitous presence and prevalence of this fascinating field in her home country Argentina. Dr. Ungar works mainly with children and adolescents and shares the many joys of working with this age group as they have not only different insights

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36:54

Alienation and Lingering Effects and Trauma that Bad...

Arash"s World Podcast ·

2023/11/21

In this episode, I have the great pleasure of speaking with Childhood Trauma Educator and Founder of the Stephood Project Lisa Goodpaster who is the author of “Alienated: When Parents Won’t Parent”. We talk about her personal experiences as a stepdaughter of being purposely and intentionally alienated from her parents by a narcissist and what divorce and abandonment look and feel like to a child. Lisa also explains the various steps needed to reach awareness and then how to deal with her traumatic

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54:22

Be Different and Think for Yourself: On...

Arash"s World Podcast ·

2023/11/16

In this episode, I have the great pleasure of speaking with Sigourney Award recipient Daniel Pick who is a Historian, Psychoanalyst, and Author of the thought-provoking book “Brainwashed: A New History of Thought Control”! His historical perspective combined with a psychoanalytic approach adds wonderful insights and helps us see connections between various issues and matters that are of extreme relevance and importance for today’s world. Brainwashing is an often charged and loaded word, but it was

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38:35

Attaining Optimal Health, Maximising our Potential...

Arash"s World Podcast ·

2023/11/07

In this episode, I have the great opportunity to talk with Dr. Mike Van Thielen about the Izod Method, attaining optimal health, and even going beyond by maximizing it and fulfilling our life's goals and dreams. Dr. Mike is the author of "The Izod Method - Unleash Your Superpower" and apart from being an international keynote speaker, he is also a physical therapist, a biohacker, a coach and mentor, and a world record holder! We discuss the importance of not getting stuck and comfortable in the

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41:31

Healing Depression with Belonging, Mattering,...

Arash"s World Podcast ·

2023/10/20

In this episode, I have the great pleasure of speaking with Dr. Ardeshir Mehran, a psychologist, psychoanalyst, transformation leader, and leadership coach who has the mission of bringing a cure to depression and whose book “You are not depressed. You are un-finished” works as a guide, a resource, and an inspiration to ease the emotional and physical pain and suffering of people worldwide. It comes down to respecting, honoring, and fulfilling your seven emotional needs, which are in fact rights and

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59:28

The Work, Insights, Influence and Legacy of Otto Rank...

Arash"s World Podcast ·

2023/10/05

In this episode (more of a webinar really!), I have the distinguished pleasure of talking with Robert Kramer and Kirk Schneider, two of the organizers as well as upcoming speakers for the long-awaited and fascinating Otto Rank International Conference to be held online via Zoom on November 4th and 5th! We talk about the amazing work and wonderful and profound insights provided by Otto Rank, whom theologian Mathew Fox considers a “saint” and who has left a long-lasting legacy, influence, and mark

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31:58

Letting Go of the Ego and the False Self: John...

Arash"s World Podcast ·

2023/09/29

In this podcast, I have the great pleasure of speaking with John Purkiss who wrote the bestselling book “The Power Of Letting Go: How To Drop Everything That’s Holding You Back” which focuses on “letting go” and how it can bring you not only better health, happier relationships, more creativity, and greater prosperity but how it can also connect you with pure and supreme consciousness. We talk about the different notions and conceptions of the ego both in the Western and Eastern traditions, how as a

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