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PODCAST

The Resilient Fertility Podcast

Anisa Woodall, MS CN

Welcome to The Resilient Fertility Podcast, a space, where we explore the intersection of food and culture on the journey to motherhood. I am Anisa Woodall, a holistic and functional Certified Nutritionist and mother of two adventurous boys. Join me as I guide you on how to awaken to your innate wisdom, develop a growth mindset and harness the power of food and habit to embody the mother of your child needs you to be. Tune in for valuable insights and practical tips to enhance your fertility,

health & fitness nutrition

All Episodes

00:58:13

The risks of hormonal birth control + optimizing...

The Resilient Fertility Podcast ·

2020/08/04

In this episode, Lisa Hendrickson-Jack and Anisa explore: How hormonal contraceptives (HC) are contributing to and worsening menstrual and fertility challenges many women are facing today Why HC-users should be coming off the pill long before trying to conceive The Fertility Awareness Method (FAM) and how to use your body’s signals to understand your fertility How male fertility standards have changed through the years and why males need to be focusing on building their fertilty just as

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01:02:42

The Power of Herbal Medicine with Dr. Eric Yarnell

The Resilient Fertility Podcast ·

2020/07/29

Join us for a conversation with Dr. Eric Yarnell ND, RH. This episode touches on herbal medicine, sustainability and the doctor-patient relationship. We highly recommend it for holistic health practitioners as well as those who wants to learn more about using herbs (and herbal supplements) medicinally. Dr. Yarnell was one of Dr. Woodall’s professors at Bastyr University and has been a valuable mentor in his journey as a Naturopathic Doctor. Eric Yarnell, ND, RH is a researcher and professor at

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01:04:07

Using your menstrual cycle to guide your life with...

The Resilient Fertility Podcast ·

2020/07/22

Veronica Ricksen is a clinical Western herbalist and creator of Kapu, a holistic care company for women. She loves creating resources and products that connect women to nature and their bodies. In this episode Veronica shares about her experience in finding herbal medicine and natural contraception through her own grueling decade-long experience of using a variety of hormonal contraceptives and IUDs, resulting in pelvic pain, severe acne, and more. These experiences led her to reconnecting with

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00:51:06

Why we long to be wild and free with Nate Summers

The Resilient Fertility Podcast ·

2020/07/15

Today on the podcast, we are joined by Nate Summers for a conversation spanning topics including sharpening your senses to nature’s bio-rhythms, developing appreciation for the cycles of life, and how connecting with a part of our primal spirit can help heal our planet and ourselves. Nate Summers, author of "Primal: Why We Long to be Wild and Free" and soon to be released, "Awakening Fire: The Essential Guide to an Ancient Art", has been a survival skills instructor for over 20 years with a

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00:55:04

Involving Kids in the Kitchen

The Resilient Fertility Podcast ·

2020/06/17

Listen in as Dr. Mark and Anisa share strategies they're using to foster a love for cooking in their child. They share tips about age-appropriate ways to engage your children in the kitchen, from babyhood to teenage years. Show Notes - https://tinyurl.com/y9bkgrnm Join my FREE masterclass: https://anisawoodall.lpages.co/masterclass/ Download my FREE Preconception checklist: https://anisawoodall.lpages.co/preconceptionchecklist/ To enroll in Anisa’s Resilient Motherhood course and coaching visit

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00:55:01

Finding The Best Prenatal Supplements with Ayla...

The Resilient Fertility Podcast ·

2020/06/10

Join us as we interview Ayla Barmmer, MS, RD, LDN, a Registered Dietitian trained in integrative and functional medicine, who specializes in women's health and infertility. Ayla owns and operates Boston Functional Nutrition, an integrative and functional nutrition practice. She is the co-founder of the Women's Health Nutrition Academy, an online academy delivering cutting edge, evidence-based continuing education for healthcare practitioners. She is also the owner and creator of FullWell

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01:00:56

Iron:THE MOST COMMON Nutrient deficiency people don't...

The Resilient Fertility Podcast ·

2020/06/02

Join us for a nutrient safari as we explore iron,it's use in the body, signs and symptoms of deficiency and so much more. Anisa Woodall will be interviewing Dr. Mark Woodall on his experience with testing and treating patients for this common nutrient deficiency. Check out the show notes at https://tinyurl.com/ycky5qhf

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00:49:20

Before The Bump, Bump Up Your Nutrition

The Resilient Fertility Podcast ·

2020/05/27

Join us on episode 2 as Dr. Mark interviews co-host Anisa Woodall, MS CN about the important role of nutritional preparation in the preconception period and how you can play a direct role in improving the liklihood for positive outcomes for both mama and baby. - Anisa's Fertility Nutrition Coaching Package - Read full show notes here! Follow us @resilientfertilitypodcast on Instagram. Anisa can be found on Instagram @anisawoodallnutrition and Dr. Mark can be found on Twitter @drwoodallnd. Thanks

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00:35:50

Meet Dr. Mark and Anisa Woodall

The Resilient Fertility Podcast ·

2020/05/20

Join us on episode 1 as Dr. Mark and Anisa introduce their back stories, their philosophies and what attracted them to the world of natural medicine and nutrition. __ Thanks for listening! If you enjoyed this podcast please subscribe, share and leave us a 5-star review! Follow us @woodallwellnesspodcast on Instagram. Anisa can be found on Instagram @anisawoodallnutrition and Dr. Mark can be found on Twitter @drwoodallnd. Subscribe to Anisa’s Wellness Wednesday newsletter and get her free guides, Top

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