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PODCAST

Beyond The Finish Line

Performance Project Media

"Beyond the Finish Line" is the ultimate podcast for the everyday runner. Whether you"re a seasoned marathoner chasing new goals or just lacing up your shoes for the first time, hosts Matt and Georgia bring you inspiring stories, practical strategies, and honest conversations about the joys and challenges of running. Join us as we explore what it truly means to go beyond the finish line.

health & fitness nutrition

All Episodes

75:05

#10 How To Stay Injury Free

Beyond The Finish Line ·

2025/03/25

In this episode, Matt and Georgia celebrate the milestone of reaching episode 10 of their podcast, discussing their listener engagement and growth. They share personal training updates, including highs and lows, and delve into health scans and injury management. The conversation shifts to exploring triathlons and swimming, with Georgia expressing her hesitations about participating. Finally, they discuss injury prevention strategies and the importance of proper training and nutrition for runn...

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71:00

#9 Should You Eat While Running

Beyond The Finish Line ·

2025/03/18

In this episode of Beyond the Finish Line, hosts Georgia and Matt discuss their experiences over the past week, sharing highs and lows in their training. They delve into the challenges of podcasting, the importance of patience in training, and the significance of proper nutrition for runners, particularly focusing on the use of gels during long runs. The conversation highlights the ups and downs of being an athlete and the mental aspects of training, while also providing insights into effecti...

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75:56

#8 Why Failure Is Important

Beyond The Finish Line ·

2025/03/11

In this episode of Beyond the Finish Line, hosts Matt and Georgia discuss their recent training experiences, including highs and lows, injuries, and the mental aspects of preparing for the London Marathon. They delve into the concept of failure in endurance sports, sharing personal stories and insights on how to embrace challenges and set ambitious goals. The conversation emphasises the importance of enjoying the journey of running and learning from every experience, whether it be a success o...

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75:43

#6 | We Answer Your Questions

Beyond The Finish Line ·

2025/03/04

In this episode of Beyond the Finish Line, Georgia and Coach Matt discuss their training updates, the power of manifestation in securing marathon tickets, and the importance of mental health during training. They delve into running challenges, injury prevention, and listener questions, providing insights into effective training strategies and coaching philosophies. In this episode, Georgia and Matt delve into marathon training, discussing optimal weekly distances, strategies for overcoming th...

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73:25

#6 Shoes and Social Media

Beyond The Finish Line ·

2025/02/25

In this episode of Beyond the Finish Line, Georgia and Matt discuss their experiences in training, the challenges of social media, and the importance of authenticity in brand collaborations. Matt shares his journey as he prepares for an Ironman, while Georgia reflects on her recovery and the significance of community engagement. They also touch on the evolution of their careers, the impact of public speaking, and the intersection of fashion and running gear. In this engaging conversation, Ge...

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74:38

#5 Lets Talk Training Zones

Beyond The Finish Line ·

2025/02/18

In this episode, Matt and Georgia discuss their journey in podcasting, the challenges of maintaining consistency, and the importance of zone training in running. They delve into the different heart rate zones, particularly focusing on zone two training, its benefits, and how to effectively implement it into a training regimen. The conversation emphasises the significance of building a solid foundation in fitness and overcoming the mental barriers associated with running at slower paces. In th...

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52:12

#4 Running 101

Beyond The Finish Line ·

2025/02/11

In this episode of Beyond the Finish Line, Georgia and Matt discuss their weekly highs and lows in training, focusing on Ironman preparation and the challenges of running. They share insights on how to get started with running, the importance of strength training, and the significance of setting achievable goals. The conversation emphasises the need for motivation, community support, and the right gear to enhance the running experience.

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54:51

#3 How to crush your goals for 2025 | Our blueprint...

Beyond The Finish Line ·

2025/02/04

In this episode of the Beyond the Finish Line podcast, hosts Matt and Georgia discuss their recent experiences, including Georgia's upcoming 30th birthday and her aspirations for the London Marathon. They delve into the importance of goal setting, the influence of social media on running culture, and the respect that endurance events deserve. The conversation also covers training methodologies, the significance of consistency, and how to build momentum towards achieving fitness goals. The ho...

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51:33

#2 Goals For 2025

Beyond The Finish Line ·

2025/01/29

In this episode, Matt and Georgia reflect on their previous podcast, discuss their goals for 2025, and share their experiences with endurance sports. They delve into the challenges faced during races, the importance of setting ambitious goals, and the role of social media in accountability. The conversation emphasises learning from failures and the significance of having a supportive community while pursuing personal bests in running and triathlons.

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39:24

#1 Welcome to "Beyond The Finish Line"

Beyond The Finish Line ·

2025/01/21

TRIGGER Warning - Hey guys just before we get into this episode heads up we do talk about mental health issues, including depression, suicide and addictionIn the inaugural episode of the Beyond the Finish Line podcast, hosts Matt and Georgia discuss the origins of the podcast, their personal journeys into endurance sports, and the importance of mental health in athletics. They share insights on overcoming challenges in running, the transition from different careers to endurance sports, and th...

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50 results

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