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PODCAST

Master of Nothing

Emily Brouillard

Welcome to the Master of Nothing podcast where we talk about anything and everything. I’m your host, Emily :) After leaving university and realizing I had absolutely no idea where or what I wanted to be in life, I figured I might as well start a podcast to talk about whatever new thing I was dedicating my life too. Learning how to to be bad at things and embrace them anyways, push myself miles away from my comfort zone, and start living my life for no one but myself has been a really cool

society & culture personal journals

All Episodes

00:43:22

New year, Same resolutions? | Setting your intentions

Master of Nothing ·

2024/01/01

Happy New Year! Let's chat about resolutions, goals, intentions, and what it means to create your future this year. Follow the IG! @heyfromem

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00:39:50

Congrats! You're ordinary!

Master of Nothing ·

2023/12/25

Merry Christmas, Happy Holidays, whatever socially acceptable December greeting suits you! Let's chat about why it's okay to be normal, and why your ordinary life might be more fullfiling than an extraordinary one. Follow me on IG! @heyfromem

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00:36:54

Are your goals actually helpful?

Master of Nothing ·

2023/12/11

Oops, took a week off. But we're back! Little catch up about life, and then we talk about how to restructure your goals so they actually serve you and your future. What are your goals for the next month? Follow the Ig! @heyfromem

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00:44:54

Oldest Sister Syndrome

Master of Nothing ·

2023/11/27

Welcome to 45 minutes of me having the start of a four hour anxiety attack :) happy monday. lets chat about being the oldest sister, and what comes along with that. here's you reminder that you are allowed to be selfish and put yourself first. you cannot pour from an empty cup :) Follow the ig! @hey.fromem

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00:42:53

I was the fat friend | Catch up

Master of Nothing ·

2023/11/20

Little bit of a catch up week, next week is gonna be a big one. How's your week going? Lets talk about some childhood shit, current shit, and other random stuff. Here's your reminder that you deserve a circle who makes you feel welcome and wanted. Link to the poem "Breathe" by Becky Hensley : https://southerncrossreview.org/141/hemsley-breathe.html Go keep up with the day to day on instagram! : @hey.fromem @ebf.it Leave a like and review! Makes a huge difference :)

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00:41:33

It's November, and life sucks

Master of Nothing ·

2023/11/07

A day late, but we're not going to talk about it. Hi guys! I hope you had a wonderful end of October, and that November is treating you well. I've been going through it, so let's chat about it. We're gonna talk about Winter Blues, maintaining daily movement, S.A.D, and some other random things. Follow the IG! @hey.fromem

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00:38:09

The little girl in my house | Ghost stories

Master of Nothing ·

2023/10/23

OoOoOoOo, spooky time. I had a rough week mentally, so I found some ghost stories from reddit to lighten the mood and prepare us for halloween. Sprinkling in some of my own spooky tales, lets kick of a two week segment of Halloween episodes. Follow the IG! @hey.fromem Leave a like, rate, and review!

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00:31:30

I took a Red Bull to pre drinks? | Turkey day

Master of Nothing ·

2023/10/09

Happy turkey day guys! I hope you had a wonderful weekend with the people you love. Holidays can be hard, holidays centred around food can be extra hard. Navigate this weekend with grace, and remember that food and happiness is not something you need to 'earn'. Fill your plates and your heart. Also, what's the deal with working towards limiting your alcohol consumption. That's a tricky road to travel, so let's chat about it.

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00:22:32

Is the best part of my life already over?

Master of Nothing ·

2023/09/25

Okayyyy we're getting a little existential crisis-y today. Why do I feel like the best part of my life is already over? Is that true? No. It's not, unless I allow it to be.

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00:38:08

Do I hate my birthday?

Master of Nothing ·

2023/09/11

GUYS! I turned 21, and I hated every second of it. Today we're chatting about why I'm not a fan of birthdays, and how I plan to move past that. State engaged! Leave a comment or review for the podcast. Follow me on ig @exploretheknownpodcast

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00:52:31

Diversifying your Fitness Routine

Master of Nothing ·

2023/09/05

How important is it to have different styles of training? Are you taking care if your heart? Today we're talking about why I think it's important to introduce different styles of training, and ways that I've done this is my own life. Follow me on IG! @exploretheknownpodcast

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00:32:00

How Rich are You? | Psychological Richness

Master of Nothing ·

2023/08/14

How rich are you? Psychological richness refers the the diversity of your everyday life. Sources https://positivepsychology.com/eudaimonia/ https://bigthink.com/thinking/how-to-measure-happiness-hedonia-vs-eudaimonia/#:~:text https://www.psychologytoday.com/ca/blog/between-cultures/202205/how-live-psychologically-rich-life Follow the IG! @exploretheknownpodcast

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00:39:40

I don’t have a hobby? | Welcome to the pod

Master of Nothing ·

2023/07/08

I don't have a hobby, yet.

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