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PODCAST

Chats with Cat

Cat Lantigua is a Dominican-American facilitator and community architect dedicated to building spaces that foster soul-centered conversations and connections. She is the Founderand CEO at Goddess Council, a sisterhood and wellness community for women seeking deep connections, opportunities to heal, new meaningful friendships, and joy! The mission of this show is to showcase Cat"s personal journey of self-actualizing, overcoming fears, and paving the way for her soul"s purpose to shine through, while

society & culture personal journals

All Episodes

22:31

7 tips on how to get out of a funk!

Chats with Cat ·

2020/01/14

In this episode Cat shares some of her favorite go-to techniques for getting out of a funk. They're all easily implementable and simple in nature, so YOU can use them today! Patreonwww.patreon.com/catlantiguaKeep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head towww.catlantigua.comto subscribe to her exclusive weekly emails!Twitter:@catlantiguaInstagram:@cat.lantiguaKeep up Goddess Council's happenings on Instagram@goddess.council Hosted on Acast. See

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22:36

Are you settling with your 'friends'?

Chats with Cat ·

2020/01/07

Cat opens up this episode with an affirming 2020 abundance and harmony blessing for everyone listening! She also talks about the ups and downs she's experienced alongn her journey toward making more soul-aligned friendships. Patreonwww.patreon.com/catlantiguaKeep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head towww.catlantigua.comto subscribe to her exclusive weekly emails!Twitter:@catlantiguaInstagram:@cat.lantiguaKeep up Goddess Council's happenings on

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16:47

Things don't always go as planned. Is it actually a...

Chats with Cat ·

2019/12/31

It seems like 2019 was tough on many of us and Cat was no exception. In this episode she reflects on how she dealt with unforeseen change and what it felt like to be "in a rut". We live in a hyper-productive society that keeps us believing that if we stop to regroup we're somehow missing out, but what if those breaks are actually what we need in order to be better off in the end? Cat explores that possibility!Patreonwww.patreon.com/catlantiguaKeep Up With CatSubscribe to the show to ensure you don’t

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10:50

I'M BACK!!!

Chats with Cat ·

2019/12/31

After stepping away from the show for more than half the year, Cat is back! She fills us in on why she abruptly left and outlines the future of the show.Patreonwww.patreon.com/catlantiguaKeep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to subscribe to her exclusive weekly emails!Twitter:@catlantiguaInstagram:@cat.lantiguaKeep up with Goddess Council's happenings on Instagram@goddess.council Hosted on Acast. See acast.com/privacy for more

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9:23

Life update + new direction for the show

Chats with Cat ·

2019/05/14

Cat fills everyone in on how she hopes to be changing the course of the show in the coming weeks and reminds us of the mission of this podcast!Patreonwww.patreon.com/catlantiguaKeep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to subscribe to her exclusive weekly emails!Twitter:@catlantiguaInstagram:@cat.lantiguaKeep up Goddess Council's happenings on Instagram@goddess.council Hosted on Acast. See acast.com/privacy for more

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42:12

Kim Hoyos: The Light Leaks, diversity in film making...

Chats with Cat ·

2019/05/07

In this episode Cat chats with founder of The Light Leaks, Kim Hoyos! They cover conversations about how her company came to be, creating diverse film making spaces, why destigmatizing mental health conversations are so important, and much more!Guest InfoWebsite: https://www.thelightleaks.comIG: @the_lightleaks Patreonwww.patreon.com/catlantiguaKeep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to subscribe to her exclusive weekly

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1:04:07

Maryam Ajayi: Wellness for WOC, harnessing healing...

Chats with Cat ·

2019/04/02

Cat chats with reiki healer, Maryam Ajayi! They cover all sorts of topics including what led Maryam to facilitate energy healing, her life transitions, wellness for POC, and so much more!Guest InfoWebsite: maryamajayi.comIG: @maryamajayiPatreonwww.patreon.com/catlantiguaKeep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to subscribe to her exclusive weekly emails!Keep up Goddess Council's happenings on Instagram@goddess.councilFollow her on

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36:21

Eliza Blank: The Sill, paving your own lane, how to...

Chats with Cat ·

2019/03/19

In this episode, Cat chats with Founder and CEO of The Sill, Eliza Blank! They dove into Eliza's entreprenurial journey and all of the elements responsible for getting her to where she is today.Guest InfoWebsite: www.thesill.comIG: @thesill and @elizablankPatreonwww.patreon.com/catlantiguaKeep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to subscribe to her exclusive weekly emails!Keep up Goddess Council's happenings on

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19:46

Solo Episode: Don't go through it alone, build the...

Chats with Cat ·

2019/03/05

In this episode Cat announces that she's officially releasing exclusive content on Patreon and rebroadcasts an old episode about the importance of sisterhood. After receiving so much feedback about episode 71, she figured this would be a great way to follow-up on the importance of growing within a community.Patreonwww.patreon.com/catlantiguaKeep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to subscribe to her exclusive weekly emails!Keep

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20:43

SOLO EPISODE: Shedding the old identity that no...

Chats with Cat ·

2019/02/26

In this emotional solo episode, Cat chats about coming to terms with letting go of the version of her identity that is weighing her down. As she seeks opportunities to align herself with her soul's purpose she's departing from the limiting beliefs that are preventing her from actualizing into the person she knows she can be and building the things she knows will change the world.Keep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to

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54:31

Jen Winston: Girl Power Supply, what it takes to run...

Chats with Cat ·

2019/02/19

Cat chats with the founder of Girl Power Supply (GPS), Jen Winston! In their super candid chat, they covered the ins and outs of what it takes to maintain a prominent Instagram platform, what kind of content people engage with online, life in NYC, how Jen embraces learning publicly, and so much more! Guest InfoWebsite: www.girlpowersupply.comIG: @girlpowersupplyPersonal IG: @jenerousKeep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to

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34:42

Bianca Jade: Self-funding creative projects, healing...

Chats with Cat ·

2019/02/05

Cat chats with R&B singer Bianca Jade! They dive into the journey of vocal training, the healing that comes with songwriting, what it takes to self-fund creative projects, AND share Bianca's brand new single Feelin' at the end of the show!Guest InfoIG: @biancajademusicYoutube: Bianca JadeListen to by heading to https://song.link/FeelinKeep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to subscribe to her exclusive weekly emails!Keep up

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10:38

SOLO EPISODE: Change is OK

Chats with Cat ·

2019/01/29

Cat chats about the things going on in her life that were NOT planned and the subsequent anxiety that came along with it. She also reflects on how there's a bigger lesson to be learned about going with the flow and knowing that the universe always has bigger plans!Keep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to subscribe to her exclusive weekly emails!Keep up Goddess Council's happenings on Instagram@goddess.councilFollow her on

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1:09:32

Museroom Podcast: Cat is interviewed by Katherine...

Chats with Cat ·

2019/01/25

Cat chats with Katherine Tackett from the Museroom Podcast! They talk about Cat's life in NYC, what keeps her inspired, the importance of community, and what new things Cat has coming in the near future!Interviewer InfoPodcast: Museroom PodcastIG: @museroompodcastKeep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to subscribe to her exclusive weekly emails!Keep up Goddess Council's happenings on Instagram@goddess.councilFollow her on

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9:16

SOLO EPISODE: It's okay to not know what you want...

Chats with Cat ·

2019/01/15

Cat chats about how it's okay to slow down decision making. So often millennials, and people in general, are pressured to make quick decisions out of fear that they'll disappear, but is that truly beneficial? She talks about why it's important to create space before leaping into anything new, why there's nothing to be afraid of, and what to say when presented with opportunities that you're not quite sure how to feel about.Keep Up With CatSubscribe to the show to ensure you don’t miss out on any

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1:20:41

Emilia Ortiz: Embracing indigenous spirituality,...

Chats with Cat ·

2019/01/08

In the first episode of 2019, Cat chats with spiritual advisor, Emilia Ortiz! They dive into how Emilia's Puerto Rican abuela helped her align with her indigenous spiritual roots, why she rides for Brooklyn so hard, how she came to terms with her own mental health journey and became an advocate online, and so much more!Guest InfoWebsite: spiritualmami.comInstagram: @ethereal.1Keep Up With CatSubscribeto the show to ensure you don’t miss out on any episodes!Head towww.catlantigua.comto subscribe to

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13:03

SOLO EPISODE: Never letting the naysayers win +...

Chats with Cat ·

2018/12/25

Cat preemptively walks through what to do if folks question your ambitions and dreams this holiday season. She knows what it's like to try to explain why you're committed to your craft to people who don't think you should be doing it in the first place. She affirms your greatness and reminds you to check in with yourself when faced with naysayers!Keep Up With CatSubscribeto the show to ensure you don’t miss out on any episodes!Head towww.catlantigua.comto subscribe to her exclusive weekly

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50:28

Atima Lui: Nudest, building a tech unicorn,...

Chats with Cat ·

2018/12/11

Cat chats with founder and CEO of Nudest, Atima Lui! In their conversation they cover how Nudest merges beauty and tech, the effects of colorism, Atima’s amazing self-love journey, building a tech unicorn, and so much more!Guest InfoWebsite: nudest.coInstagram: @nudest.coYoutube: When happiness is skin deepKeep Up With CatSubscribeto the show to ensure you don’t miss out on any episodes!Head towww.catlantigua.comto subscribe to her exclusive weekly emails!Keep up Goddess Council's happenings on

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52:33

The Wiser Family: Womaze app, democratizing wisdom,...

Chats with Cat ·

2018/12/04

This week’s interview is unlike any other because Cat chats with a whole family, the founders of the Womaze app! Rebecca, Leah, Hannah and Corin Wiser are on a mission to democratize wisdom, reminding women of their infinite worth and potential.Throughout their conversation we discussed what led to the forming of this app, what it’s like to work with family, being OK with untraditional trajectories, the divine feminine, taking leaps of faith, and so much more!Guest InfoWebsite: womaze.comInstagram:

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56:33

Trinity Mouzon: Healing bodies with turmeric and...

Chats with Cat ·

2018/11/27

Cat chats with co-founder and CEO ofGolde Tumeric, Trinity Mouzon! Golde is a line of high-quality turmeric ingestible blends that spice up everyday lattes, teas, and smoothies! In their chat, they dive into Trinity's journey of quitting work to pursue building Golde full-time, how her mother inspired her to learn about holistic medicine, how she balances a romantic and professional relationship with her co-founder, and lots more!Guest InfoWebsite: golde.coInstagram: @goldeKeep Up With

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