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PODCAST

Chats with Cat

Cat Lantigua is a Dominican-American facilitator and community architect dedicated to building spaces that foster soul-centered conversations and connections. She is the Founderand CEO at Goddess Council, a sisterhood and wellness community for women seeking deep connections, opportunities to heal, new meaningful friendships, and joy! The mission of this show is to showcase Cat"s personal journey of self-actualizing, overcoming fears, and paving the way for her soul"s purpose to shine through, while

society & culture personal journals

All Episodes

9:40

when preparation meets opportunity

Chats with Cat ·

2024/08/08

Cat dives into the early stages of writing her debut book "Build It and They Will Come: A Guide to Architecting Intentional Community" and what led up to her manifesting and ultimately landing her first book deal.Get the Scoop on CatYou can order your copy of Cat's debut book "Build It and They Will Come: A Guide to Architecting Intentional Community" from retailers like Target, Amazon, and Barnes & Noble today!Instagram: @cat.lantiguaTiktok: @lajefacatThreads: @catlantiguaEmail:

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10:30

SHE'S AN AUTHOR!!!!

Chats with Cat ·

2024/07/31

After a year long hiatus from the podcast, Cat is back with a new season! She's chatting all about the journey of bringing to life her recently published book "Build It and They Will Come: A Guide to Architecting Intentional Community" and being in love with "the process".Get the Scoop on CatYou can order your copy of Cat's debut book "Build It and They Will Come: A Guide to Architecting Intentional Community" from retailers like Target, Amazon, and Barnes & Noble today!Instagram:

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4:49

season 4 finale: life update and what's next

Chats with Cat ·

2023/05/31

Cat wraps up season 4 with this final episode and shares some cool things she's got in the pipeline. Also, have you heard the news?! This podcast is currently being highlighted within the Apple Podcast in honor of Mental Health Awareness Month. Scroll through your app now to spot it!Get the Scoop on CatInstagram: @cat.lantiguaTwitter: @catlantiguaEmail: cat@catlantigua.comSubscribe to Cat's free bi-weekly wellness newsletter Eleven, where she shares 11 wellness-related musings and gives a glimpse

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7:11

people like me aren't supposed to risk like this

Chats with Cat ·

2023/05/24

In this episode, Cat switches things up a bit and reads aloud one of her latest written pieces titled "People Like Me Aren't Supposed to Risk Like This"To read along, head to her blog post hereGet the Scoop on CatInstagram: @cat.lantiguaTwitter: @catlantiguaEmail: cat@catlantigua.comSubscribe to Cat's free bi-weekly wellness newsletter Eleven, where she shares 11 wellness-related musings and gives a glimpse into life lessons she's integrating every other Monday morning. Hosted on Acast. See

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44:51

natalie edgar: transforming through motherhood, the...

Chats with Cat ·

2023/05/10

In this episode, Cat chats with her soul friend/sister Natalie Edgar, about themes related to motherhood, re-parenting, the "4th trimester", community, and so much more.Where you can find Natalie and her work on the internet:Instagram: @itsnatalieedgarTwitter: @itsnatalieedgarWebsite: www.natalieedgar.workGet the Scoop on CatInstagram: @cat.lantiguaTwitter: @catlantiguaEmail: cat@catlantigua.comSubscribe to Cat's free bi-weekly wellness newsletter Eleven, where she shares 11 wellness-related musings

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46:44

melanie santos: community leadership, being awake to...

Chats with Cat ·

2023/05/03

In this episode, Cat chats with spiritual medium, holistic wellness practitioner and educator, and creator, Melanie Santos. Together they explore what Melanie's life journey has looked like post 2020, how she takes care of her spirit, her balanced approach to community building, and much more. Where you can find Melanie and her work on the internet:Instagram: @melaniesantos.coTwitter: @melaniesantoscoWebsite: melaniesantos.coGet the Scoop on CatInstagram: @cat.lantiguaTwitter: @catlantiguaEmail:

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6:55

detachment ftw

Chats with Cat ·

2023/04/26

a quick episode reminding you that the experiences, people, and life you desire is on the other side of detaching from a comfortable life.Get the Scoop on CatInstagram: @cat.lantiguaTwitter: @catlantiguaEmail: cat@catlantigua.com Hosted on Acast. See acast.com/privacy for more information.

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1:03:36

kute blackson: surrendering to life, witnessing the...

Chats with Cat ·

2023/04/19

In this episode, Cat chats with motivational speaker, best-selling author, and transformational life coach, Kute Blackson. Together, they explore themes related to surrendering to life's unfolding, what it means to actually be free, the unforeseen life lessons that transform us, shedding old identities, and so much more.Where you can find Kute and his work on the internet:Instagram: @kuteblacksonOrder You. Are. The. One. hereOrder The Magic of Surrender: Finding the Courage to Let Go

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12:40

we're too close to give up now

Chats with Cat ·

2023/03/15

In this episode, Cat reflects on the enticing allure of seeking comfort in past versions of self while navigating the uncertainties of the 'waiting period'. She encourages us to remember that there's no growth in comfort and that life is really lived when you dare to nurture the yearnings of your higher self.Get the Scoop on CatInstagram: @cat.lantiguaTwitter: @catlantiguaEmail: cat@catlantigua.comSubscribe to Cat's free bi-weekly wellness newsletter Eleven, where she shares 11 wellness-related

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42:32

geminelle: mantra loops, creative process, spiritual...

Chats with Cat ·

2023/03/01

In this episode, Cat chats with r&b singer, multi-instrumentalist, and producer, Geminelle! Together, they explore the mechanics of Geminelle's creative process, self-preservation practice, post-2020 lessons, and so much more.Where you can find Geminelle and her work on the internet:Instagram: @geminelleWebsiteYoutubeMantra Loops Vol. 1 Get the Scoop on CatInstagram: @cat.lantiguaTwitter: @catlantiguaEmail: cat@catlantigua.comSubscribe to Cat's free bi-weekly wellness newsletter Eleven, where

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9:51

turning pro *for self*

Chats with Cat ·

2023/02/22

In this solo episode, Cat chats about the concept of 'Turning Pro' (inspired by Steven Pressfield's book Turning Pro) and committing to designing a routine, outlook, and lifestyle that supports *actually* going after it. Additionally, she shares the top 5 changes she's embracing as a way to stay on track and bring her most sacred ideas to life.Turning Pro by Steven Pressfield (free PDF)Get the Scoop on CatInstagram: @cat.lantiguaTwitter: @catlantiguaEmail: cat@catlantigua.comSubscribe to Cat's free

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21:05

imani ellis: culturecon, the ccnyc, leaning into...

Chats with Cat ·

2023/02/15

In this chat, Cat talks to founder and CEO of CultureCon & The CCNYC, Imani Ellis. Together, they explore themes related to self-preservation, divesting from hustle culture, leaning into soul-aligned missions, hesitant entrepreneurship, and so much more.Where you can find Imani and her work on the internet:Imani's Instagram: @imaniimaniImani's Twitter: @imaninaomiImani's WebsiteCultureCon Instagram: @cultureconThe CCNYC Instagram: @theccnycThe CCNYC Twitter: @thecc_nycThe CCNYC/CultureCon

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45:12

cierra britton: being an art dealer, creating worlds,...

Chats with Cat ·

2023/02/08

In this chat, Cat dives into a chat with art gallery owner Cierra Britton! Together, they explore the important role of community, highlighting under represented visual artists, building worlds out of the imagination space, self-preservation, and so much more.Where you can find Cierra on the internet:Personal Instagram:@vivalacieCierra Britton Gallery Instagram: @cierrabrittongalleryCierra's WebsiteGet the Scoop on CatInstagram: @cat.lantiguaTwitter: @catlantiguaEmail: cat@catlantigua.comSubscribe

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58:52

priscilla agyeman: saddie baddies, getting real about...

Chats with Cat ·

2023/01/25

In this chat, Cat talks to Priscilla Agyeman, founder of Saddie Baddies! Together, they explore themes related to mental health, self-discovery, growing pains, and so much more.Where you can find Priscilla on the internet:Saddie Baddie's Instagram Saddie Baddie's TwitterPriscilla's InstagramThe Soft Life PodcastGet the Scoop on CatInstagram: @cat.lantiguaTwitter: @catlantiguaEmail: cat@catlantigua.comSubscribe to Cat's free bi-weekly wellness newsletter Eleven, where she shares 11 wellness-related

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1:16:43

cassandra lam: embracing trickster energy, moving...

Chats with Cat ·

2023/01/18

In this episode, Cat chats with somatic healer and community leader, Cassandra Lam. Together, they explore how their perspectives on moving beyond trauma, what it was like to break away from communities they helped to build, going into the shadows of self, and so much more. Where you can find Cassandra on the internet: InstagramPatreonNewsletterWebsiteGet the Scoop on CatInstagram: @cat.lantiguaTwitter: @catlantiguaEmail: cat@catlantigua.comSubscribe to Cat's free bi-weekly wellness newsletter

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1:04:55

haile thomas: truths about adulthood, embracing the...

Chats with Cat ·

2023/01/11

In this chat, Cat dives into a beautiful conversation with Haile Thomas about her entry into adulthood, pov's about Gen Z priorities post-2020, embracing imperfection, the beauty in the unknown, self-preservation, and so much more.Haile's Instagram: @hailethomasHaile's Youtube: Haile ThomasHaile's WebsiteThe Happy OrgOrder Haile's Book Living LivelyCat's Instagram: @cat.lantiguaCat's Twitter: @catlantiguaCat's Email: cat@catlantigua.comSubscribe to Cat's free bi-weekly wellness newsletter Eleven,

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12:22

less talking and more action bb!!!!

Chats with Cat ·

2022/12/21

In this episode, Cat explores the important role that discipline plays in manifesting our dreams into reality. She offers up her own definition and speaks words of encouragement for those trying to 'bounce back' from tough seasons that may have left them depleted.Instagram: @cat.lantiguaTwitter: @catlantiguaEmail: cat@catlantigua.comSubscribe to Cat's bi-weekly wellness newsletter, Eleven, here or look look it up in Substack! Hosted on Acast. See acast.com/privacy for more information.

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13:32

finding true belonging within yourself

Chats with Cat ·

2022/12/14

Cat dives into what belonging means to her and the 3 themes she's embraced to help her feel at home within herself- regardless of who she is with or where in the world she is living.IG: @cat.lantiguaTwitter: @catlantiguaEmail: cat@catlantigua.com Hosted on Acast. See acast.com/privacy for more information.

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17:16

4 tips on how to protect your peace

Chats with Cat ·

2022/12/07

Cat shares 4 tips that she leaned on to protect her peace (despite all of the b.s. reality thought it'd be fun to throw her way!!!) in hopes of helping you do the same! Hosted on Acast. See acast.com/privacy for more information.

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14:16

the year of expansion and exiting hermit mode

Chats with Cat ·

2022/11/30

Cat returns from what she has deemed 'the year of expansion' and brings us up to speed on what's been going on in her life. Hosted on Acast. See acast.com/privacy for more information.

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