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PODCAST

The Pump Station (Turf"s Up Radio)

Daniel Volz shares some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!

All Episodes

00:59:16
MOVE YOUR BODY, HAVE BETTER MENTAL HEALTH
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00:57:39
Common Questions When Starting Your Health and...
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00:50:54
Calorie Comparison of Ultra Processed vs Whole Foods
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00:45:11
Heart Health Part 3
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00:54:13
Lavish Luxury Through History
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00:59:44
More Ways to Prevent CVD
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00:44:44
Heart Health Pt2
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00:53:23
Heart Health- Do Something About It!
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00:52:47
Crazy Stories Friday
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00:58:44
Are Exercise Pills Coming? Why We Should Revolt...
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00:54:27
Blueberries and Keto
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00:53:14
Lithium: For more than your batteries
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00:50:42
Crazy Snow Storms of the Past
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00:55:24
Setting Up a Successful Workout Program, Staying Safe...
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00:53:50
CFB Champ Crazy Money Numbers, CKM Health
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00:51:13
Are Video Games a Health Trend?
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00:51:28
American History 1800's Facts
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00:56:50
What is a Vision Board and How to Make a Habit a...
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00:55:21
Why Do You Keep Looking for the Easy Answer When It...
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00:58:08
Anti-Inflammatory Diet and Less Joint Pain, 2026 Goals
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1,022 results

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