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PODCAST

The GIST of It

The GIST of It is a twice-weekly podcast on what’s going on in the sports world. Hosts Ellen Hyslop and Stephanie Rotz discuss current sports topics and how they intersect with pop culture and social issues, covering everything from major league season previews to calling out the sexist BS we see in sports daily. Expect a hilarious yet informative conversation with a refreshing female perspective on the world of sports.

sports sports news

All Episodes

19:25

Ep #462: Unpacking the WNBA CBA negotiations

The GIST of It ·

2025/05/27

It’s time to negotiate.The WNBA season is in full swing, but there’s an even spicier battle brewing off the court. The WNBPA (aka, the WNBA players union) is currently negotiating a new collective bargaining agreement with the league to outline the rules that govern the WNBA. In this episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz establish the timeline leading up to this pivotal moment for the WNBA, as well as explore what the players are asking for — and how the league may make

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37:08

Inside the Lines with A.J. Andrews: Finding strength...

The GIST of It ·

2025/05/26

Welcome to Inside the Lines with A.J. Andrews, a six-part series exploring mental health and wellness through game-changing 1:1 conversations with athletes.Mental health matters — it’s a topic that’s been taboo for far too long, but is thankfully being discussed more and more. Each installment centers around a 1:1 athlete conversation, creating a candid, open dialogue and an opportunity to dive deeper into important topics.We’ve tapped softball superstar and broadcaster extraordinaire A.J. Andrews

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36:24

Ep #461: Getting chippy in the PWHL Finals, plus our...

The GIST of It ·

2025/05/22

The PWHL Finals are off to a raucous start. The defending champ Minnesota Frost fell in overtime to the upstart Ottawa Charge in Tuesday’s Game 1 — but the box score only tells half the story. On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz share their thoughts on a player that’s making headlines for all the wrong reasons before shifting gears to the latest news about the upcoming expansion draft. Drop that puck.This episode is sponsored by our friends at SharkNinja. As

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33:52

Ep #460: WNBA “fans” need a vibe check

The GIST of It ·

2025/05/20

There’s no place for racism in the WNBA — full stop. Unfortunately, a hate speech incident marred an otherwise thrilling opening weekend of WNBA action. On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz discuss allegations of racist and hateful fan comments launched at the Chicago Sky’s Angel Reese during a game against her longtime rival, the Indiana Fever’s Caitlin Clark. The WNBA is growing in popularity, but fans like this do not mesh with the league, which has stood for

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56:29

Inside the Lines with A.J. Andrews: Staying resilient...

The GIST of It ·

2025/05/19

Welcome to Inside the Lines with A.J. Andrews, a six-part series exploring mental health and wellness through game-changing 1:1 conversations with athletes.Mental health matters — it’s a topic that’s been taboo for far too long, but is thankfully being discussed more and more. Each installment centers around a 1:1 athlete conversation, creating a candid, open dialogue and an opportunity to dive deeper into important topics.We’ve tapped softball superstar and broadcaster extraordinaire A.J. Andrews

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33:03

Ep #459: WTF: Ironman reverses their equality stance

The GIST of It ·

2025/05/15

Well that ain’t it.Today’s episode of The GIST of It is all about Ironman (no, not this Iron Man) after the sport’s governing body recently announced that women won’t have their own championship race starting in 2026. It’s only been three years since the sport separated the women’s and men’s events — and the ripple effects of shifting back are vast.Co-hosts Ellen Hyslop and Steph Rotz provide the context you need before digging into the details about the decision itself, including how it will

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58:17

Inside the Lines with A.J. Andrews: Navigating...

The GIST of It ·

2025/05/12

Welcome to Inside the Lines with A.J. Andrews, a six-part series exploring mental health and wellness through game-changing 1:1 conversations with athletes.Mental health matters — it’s a topic that’s been taboo for far too long, but is thankfully being discussed more and more. Each installment centers around a 1:1 athlete conversation, creating a candid, open dialogue and an opportunity to dive deeper into important topics.We’ve tapped softball superstar and broadcaster extraordinaire A.J. Andrews

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28:40

Ep #458: Victim blaming & the Hockey Canada assault...

The GIST of It ·

2025/05/08

This one’s a toughie.As we’ve covered extensively at The GIST, hockey culture is in desperate need of a reckoning — and the ongoing Hockey Canada trial is the perfect example of why. Today’s episode of The GIST of It takes listeners through the latest updates from the courtroom, as co-hosts Ellen Hyslop and Steph Rotz discuss toxicity in the sport and provide key insight as to why this trial may be different from the rest. Take care.Show notes:She’s Not Next, She’s Now capsule collectionCBC’s Hockey

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38:39

Ep #457: Predicting the PWHL champion with “Jocks in...

The GIST of It ·

2025/05/06

The more women’s hockey, the better.And our friends at Jocks in Jills couldn’t agree more. Today’s extra-special episode of The GIST of It features an interview with Tessa Bonhomme and Julia Tocheri, the hosts of Jocks in Jills, our favorite PWHL podcast. Tune in to hear co-hosts Ellen Hyslop and Steph Rotz discuss their PWHL postseason predictions with the gals, ask questions about the expansion draft rules, and learn the names we all need to know as the league grows and grows.This episode is

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55:17

Inside the Lines with A.J. Andrews: Reclaiming your...

The GIST of It ·

2025/05/05

Welcome to Inside the Lines with A.J. Andrews, a six-part series exploring mental health and wellness through game-changing 1:1 conversations with athletes.Mental health matters — it’s a topic that’s been taboo for far too long, but is thankfully being discussed more and more. Each installment centers around a 1:1 athlete conversation, creating a candid, open dialogue and an opportunity to dive deeper into important topics.We’ve tapped softball superstar and broadcaster extraordinaire A.J. Andrews

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31:32

Ep #456: Finally — FIFA funds study investigating ACL...

The GIST of It ·

2025/05/01

The ACL injury epidemic isn’t going away. But as of Tuesday, FIFA is taking major strides to address this career-altering injury in the women’s game. Today’s episode of The GIST of It breaks down the new FIFA-funded study investigating the link between ACL injuries and a player’s menstrual cycle, with co-hosts Ellen Hyslop and Steph Rotz highlighting the importance of gender-specific research like this across all women’s sports Time to make progress.Show notes:More on The GIST:☎️ Leave us a

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31:09

Ep #455: Saquon Barkley plays 18 with President Trump

The GIST of It ·

2025/04/29

Mr. Barkley goes to Washington.But before he visited the White House yesterday to celebrate the Philadelphia Eagles 2025 Super Bowl win, superstar running back Saquon Barkley spent some one-on-one time with President Donald Trump, raising the eyebrows of many football fans — especially after his Super Bowl MVP teammate Jalen Hurts didn’t make the trip at all.On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz share their reactions to Barkley’s surprising afternoon with the

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21:42

Ep #454: It’s PWHL expansion time

The GIST of It ·

2025/04/24

It’s happening!The PWHL is officially growing. Yesterday, the upstart pro women’s hockey league announced it’s expanding to Vancouver for the 2025-26 season, delighting local fans who turned out in massive numbers during the PWHL Takeover Tour’s stop in the city.On this episode of The GIST of It, co-hosts Steph Rotz and Lauren Tuiskula dig into why Vancouver was chosen as the league’s first expansion team and what that means for the future of the PWHL. Let’s do that hockey.This episode was brought

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40:05

Ep #453: Drama & dysfunction: How the Dallas...

The GIST of It ·

2025/04/22

The NBA is so the drama.If you thought the first few games of the NBA playoffs were exciting, just wait until you hear what’s going on behind-the-scenes. On Monday, ESPN dropped a bombshell article detailing the Dallas Mavericks’ dysfunction amidst the blockbuster trade that sent franchise star and generational talent, Luka Dončić, to the LA Lakers.On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz share their takeaways from the report, including the questionable decisions

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29:14

Ep #452: Gross reporting in MLB and the NSL shaking...

The GIST of It ·

2025/04/17

It’s finally happening.Last night was the long-awaited debut of the Northern Super League (NSL), aka Canada’s brand-new pro women’s soccer league. Calgary Wild FC and Vancouver Rise FC kicked off the action, but there’s so much more to discuss, on and off the pitch.On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz chat all things NSL, from the six teams spread out across the country to how the new league is fostering Canada’s FIFA Women’s World Cup ambitions. Tap those ruby

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36:57

Ep #451: Is it time for Rory's renaissance?

The GIST of It ·

2025/04/15

A moment for the champion. Golfer Rory McIlroy reached the peak of his sport’s mountaintop on Sunday, winning the Masters to become just the sixth player to achieve a career Grand Slam. It’s only been a couple of days since McIlroy earned his long-awaited green jacket, but folks already want to know: What’s next?Today’s episode of The GIST of It explores Rory’s ascension, as co-hosts Ellen Hyslop and Steph Rotz explain why a late-career renaissance is on the table for the Northern Irishman. To the

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37:50

Ep #450: Fist bumping with Breanna Stewart before the...

The GIST of It ·

2025/04/10

It’s always the right time to talk about women’s basketball.But that’s especially true when one of the greatest hoopers of all time comes on the pod. NY Liberty superstar Breanna Stewart joins co-hosts Ellen Hyslop and Steph Rotz on The GIST of It today, and no topic is off-limits. From her latest PUMA shoe drop to her advice for Paige Bueckers ahead of Monday’s WNBA Draft to bonding over injury recovery, Stewie and the gals gab about it all. Don’t miss this one.Show notes:More on The GIST: ☎️ Leave

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32:11

Ep #449: The only WNBA Draft preview you need

The GIST of It ·

2025/04/08

Crown her.Winners win — and on Sunday, UConn superstar Paige Bueckers finally reached the NCAA basketball mountaintop after her Huskies defeated the South Carolina Gamecocks 82–59 to claim the 2025 national championship. So what’s next for Paige Buckets? Going pro, of course.On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz preview next Monday’s WNBA Draft, where Bueckers is expected to be the undisputed first overall pick, before providing you with all the deets about the

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33:13

Ep #448: Why UConn women’s hoops will win it all

The GIST of It ·

2025/04/03

The women’s Final Four is almost here. The winner of the women’s national basketball tournament will be crowned this Sunday, but first, four schools — No. 1 seeds UCLA, Texas, South Carolina and No. 2 UConn — will compete in the Final Four tomorrow in Tampa. In this episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz share why they think UConn, the lowest seed with the game’s brightest star, will come out on top and win their first championship since 2016. A special shout out to FanDuel

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30:54

Ep #447: Eat chalk: How every No. 1 seed made it to...

The GIST of It ·

2025/04/01

March Madness, meet April reality check.Sorry, Cinderella — this year, the men’s March Madness tourney is straight chalk, with all four top seeds advancing to the Final Four after last weekend’s Elite Eight showdowns. But how did we really get here? On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz discuss how the transfer portal and NIL created a Final Four chalkfest. May the best teams win. This episode was brought to you by Amazon Business, the ultimate partner for smart

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