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PODCAST

The GIST of It

The GIST of It is a twice-weekly podcast on what’s going on in the sports world. Hosts Ellen Hyslop and Stephanie Rotz discuss current sports topics and how they intersect with pop culture and social issues, covering everything from major league season previews to calling out the sexist BS we see in sports daily. Expect a hilarious yet informative conversation with a refreshing female perspective on the world of sports.

sports sports news

All Episodes

39:26

Ep #522: Getting emotional watching figure skating

The GIST of It ·

2026/01/13

Axels, and lutzes, and salchows, oh my.Still picking your jaw up off the floor after last weekend’s national figure skating championships? Same. That’s why today’s episode of The GIST of It is a twizzling, axel-filled ode to the newly-named figure skating Olympians representing the USA and Canada at the Milano Cortina Games next month. Tune in to hear co-hosts Ellen Hyslop and Steph Rotz wax poetic about one of the Olympics’ most popular sports.Show notes:More on The GIST: 🎧

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42:52

Ep #521: Meet the real-life “Heated Rivalry” Olympians

The GIST of It ·

2026/01/08

It’s a love story, baby.Just like everyone on the Internet, today we’re talking about “Heated Rivalry.” However, considering Connor Storrie and Hudson Williams haven’t answered our DMs yet, we’re going in a different direction.On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz detail the real-life “Heated Rivalry” love story from the women’s hockey world — because before there was Shane and Ilya, there was Team Canada captain Caroline Ouellette and Team USA captain Julie Chu

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39:54

Ep #520: Banned for accepting tuition money: Diving...

The GIST of It ·

2026/01/06

The college sports landscape is a wonky place.And that’s an understatement. Between NIL rules, the transfer portal, and constantly changing eligibility requirements, it’s tough to keep up with what is and isn’t allowed.That’s why we’re taking today’s episode of The GIST of It to directly compare two college athletes: Baylor men’s basketball center James Nnaji and Augsburg University runner Mohammed Bati. Nnaji was drafted to the NBA in 2023 but is now competing as a college athlete, while Bati has

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43:42

She’s Not Next, She’s Now: The GIST of Emerging...

The GIST of It ·

2026/01/05

Happy New Year!And welcome back to our exciting new series, She’s Not Next She’s Now. We’ll dig into eight different new and emerging women’s sports, discussing the history of how we got here, the current state of the game, and what comes next.And it’s not just co-hosts Ellen Hyslop and Lauren Tuiskula driving the conversation; we’ll also be chatting with the executives, players, and fans who make these leagues and sports what they are today.For today’s episode, the last in our series, we’re heading

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36:00

She’s Not Next, She’s Now: The GIST of Pro Women’s...

The GIST of It ·

2025/12/31

There’s no crying in baseball!Welcome to our exciting new series, She’s Not Next She’s Now. We’ll dig into eight different new and emerging women’s sports, discussing the history of how we got here, the current state of the game, and what comes next.And it’s not just co-hosts Ellen Hyslop and Lauren Tuiskula driving the conversation; we’ll also be chatting with the executives, players, and fans who make these leagues and sports what they are today.For today’s episode, we’re discussing a real life

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44:59

She’s Not Next, She’s Now: The GIST of Pro Women’s...

The GIST of It ·

2025/12/29

Show notes:More on The GIST: 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod

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38:04

Ep #519: Looking back: Our 2025 Year in Review

The GIST of It ·

2025/12/23

Is that “Auld Lang Syne” we hear?Must be, because it’s time for our favorite annual tradition: our Year-in-Review pod. On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz share their favorite 2025 sports moments, from the Toronto Blue Jays’ World Series run to the heated rivalry before Heated Rivalry: The Four Nations tourney. Tune in and prepare to be nostalgic. Show notes:Join The GIST PlusMore on The GIST: ☎️ Leave us a voicemail! Call us at 1-437-564-5579 or hold down on

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51:00

She's Not Next, She's Now: The GIST of Pro Women's Rugby

The GIST of It ·

2025/12/22

Let’s ruck and roll!Welcome to our exciting new series, She’s Not Next She’s Now. We’ll dig into eight different new and emerging women’s sports, discussing the history of how we got here, the current state of the game, and what comes next. And it’s not just co-hosts Ellen Hyslop and Lauren Tuiskula driving the conversation; we’ll also be chatting with the executives, players, and fans who make these leagues and sports what they are today.For today’s episode, we’re taking it to the pitch to discuss

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38:43

Ep #518: It’s time for a College Football Playoff primer

The GIST of It ·

2025/12/18

It’s the most wonderful time of the year.And not just because of the holidays. Between the final few weeks of a thrilling NFL season and the College Football Playoff, there’s no shortage of gridiron action to take in. That’s why on today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz are tossing the perfect spiral: a College Football Playoff special, breaking down the 12-team field and this weekend’s spiciest showdowns. Hut, hut, here we go.Show notes:➕ Join The GIST Plus🎓🏈 Join

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32:46

Ep #517: How two torn ACLs are shaking up the NFL

The GIST of It ·

2025/12/16

’Twas a dark NFL Sunday.Two major injuries rattled the league in Week 15. First, superstar Kansas City Chiefs quarterback Patrick Mahomes tore his ACL in the final two minutes of his team’s loss to the LA Chargers. But that wasn’t all: hours later, Green Bay Packers defensive tackle Micah Parsons went down with a non-contact knee injury that was later confirmed to be an ACL tear. Today’s episode of The GIST of It takes a look at how these devastating injuries will impact the NFL. Show notes:More on

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39:44

She’s Not Next, She’s Now: The GIST of Pro Softball

The GIST of It ·

2025/12/15

Batter up!Welcome to our exciting new series, She’s Not Next She’s Now. We’ll dig into eight different new and emerging women’s sports, discussing the history of how we got here, the current state of the game, and what comes next. And it’s not just co-hosts Ellen Hyslop and Lauren Tuiskula driving the conversation; we’ll also be chatting with the executives, players, and fans who make these leagues and sports what they are today.For today’s episode, the diamond is ready to shine as we dive deep into

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38:39

Ep #516: Gay hockey romance at an NHL game? We’re in.

The GIST of It ·

2025/12/11

Is it hot in here?Or is it just “Heated Rivalry,” the steamy gay romance hockey drama sweeping North America? On Tuesday, the NHL showed a trailer of the popular show at the Montreal Canadiens Pride Night, a viral moment that has everyone talking. On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz contextualize the moment in the grand scheme of hockey culture, which is notoriously homophobic, and discuss if this is a true ground-breaking moment for the league. Show

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36:01

📧 Podcast description: Ep #515: NFL temperature check...

The GIST of It ·

2025/12/09

Pass the thermometer.It’s time for a temperature check. Today’s episode of The GIST of It is a tale of three AFC teams — the Buffalo Bills, Indianapolis Colts, and Kansas City Chiefs — who have traveled very different paths this season. With just four weeks left in the regular season, the playoff picture is starting to come into focus, and who’s in and who’s on the brink just might shock you.Show notes:Join The GIST PlusEnter The GIST’s College Football Bracket ChallengeMore on The GIST: ☎️ Leave us

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42:22

She's Not Next, She's Now: The GIST of Pro Women's...

The GIST of It ·

2025/12/08

Let’s kick it!Welcome to our exciting new series, She’s Not Next She’s Now. We’ll dig into eight different new and emerging women’s sports, discussing the history of how we got here, the current state of the game, and what comes next. And it’s not just co-hosts Ellen Hyslop and Lauren Tuiskula driving the conversation; we’ll also be chatting with the executives, players, and fans who make these leagues and sports what they are today.For today’s episode, we’re taking it to the pitch for a look at the

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41:14

Ep #514: Max Verstappen’s villain to hero arc should...

The GIST of It ·

2025/12/04

Vroom, vroom.The 2025 Formula 1 season is coming down to the wire: After an uncharacteristically slow start, Red Bull’s Max Verstappen has stormed back and is threatening to derail McLaren’s World Drivers’ Championship dreams. Is Verstappen’s stunning season the best comeback in F1 history — and would a fifth straight title make him the racing world’s GOAT? Co-hosts Ellen Hyslop and Steph Rotz debate on today’s episode of The GIST of It.Thanks to Fan Duel for supporting today’s podcast. From the

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36:34

Ep #513: NWSL star shares Jaedyn Shaw shares Gotham...

The GIST of It ·

2025/12/02

A moment for the champions.Gotham FC star Jaedyn Shaw is in the house, and she has stories to share. On today’s episode of The GIST of It, Shaw sits down with The GIST’s Associate Managing Editor Lauren Tuiskula to spill the tea on Gotham’s NWSL Championship celebrations, plus tell us what it’s really like to score a game-winning goal. She shoots, she literally scores.Thanks to Fan Duel for supporting today’s podcast. From the rink to the court to the pitch, FanDuel is the home for women’s sports

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43:39

She’s Not Next, She’s Now: The GIST of Pro Women’s...

The GIST of It ·

2025/12/01

Serve’s up!Welcome to our exciting new series, She’s Not Next She’s Now. We’ll dig into eight different new and emerging women’s sports, discussing the history of how we got here, the current state of the game, and what comes next.And it’s not just co-hosts Ellen Hyslop and Lauren Tuiskula driving the conversation; we’ll also be chatting with the executives, players, and fans who make these leagues and sports what they are today.For today’s episode, we’re bump, set, spiking into the world of pro

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36:35

Ep #512: Kay Adams reads the NFL Thanksgiving crystal...

The GIST of It ·

2025/11/27

Gobble, gobble. It’s Turkey Day in the U-S of A, and that means one thing: It’s time for some football. Ahead of today’s three-g+ame feast, we invited football analyst Kay Adams to The GIST of It to share her predictions and tease her appearance in the EA Sports Madden NFL Cast during tonight’s primetime game between the Cincinnati Bengals and Baltimore Ravens. Hut hut, here comes the pigskin. Show notes:Join The GIST PlusHow to stream the EA Sports Madden NFL CastMore on The GIST: ☎️ Leave us a

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34:25

Ep #511: Pazzi in Dallas? Our WNBA draft lottery...

The GIST of It ·

2025/11/25

The future of the WNBA? It’s coming fast and furious. On Sunday, the Dallas Wings won the No. 1 pick in the 2026 WNBA Draft for the second straight year. Today, co-hosts Ellen Hyslop and Steph Rotz trade predictions on who they think is heading to Dallas, before taking a look at the larger WNBA landscape, from the NY Liberty’s new head coach to the ongoing collective bargaining agreement negotiations.Thanks to Fan Duel for supporting today’s podcast. From the rink to the court to the pitch, FanDuel

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34:02

She’s Not Next, She’s Now: The GIST of Pro Women’s...

The GIST of It ·

2025/11/24

Hello!Welcome to our exciting new series, She’s Not Next She’s Now. Over the next eight weeks, we’ll dig into eight different new and emerging women’s sports, discussing the history of how we got here, the current state of the game, and what comes next. And it’s not just co-hosts Ellen Hyslop and Lauren Tuiskula driving the conversation; we’ll also be chatting with the executives, players, and fans who make these leagues and sports what they are.For our debut episode, we’re taking it to the ice to

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