x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Soul Talks Podcast

Soul Talks with Theresa Bruno

Stories of survival and hope. Creating a generous and gentle landing space to explore life’s hard realities.

health & fitness mental health

All Episodes

22:15

Living with Purpose, Healing with God with Cindy...

The Soul Talks Podcast ·

2025/05/07

This week on the Soul Talks Podcast, Theresa Bruno welcomes transformational leader Cindy Halsted—a woman whose life is marked by deep spiritual insight, emotional healing, and intentional living.With advanced degrees in counseling, and certifications in coaching and trauma-informed modalities. Cindy shares how her journey through pain, performance, and purpose has shaped her powerful ministry today. In this heartfelt and inspiring conversation, Cindy opens up about growing up in a spiritually rich

en

5:23

Comfort in Grief with Sheri Ryland - S2: Ep19

The Soul Talks Podcast ·

2025/05/05

Grief touches all of us—whether through the loss of a loved one, a life-altering change, or the quiet ache of unmet expectations. In this week’s episode, we’re holding space for that pain—and for the possibility of healing.Theresa shares her personal journey of navigating deep loss, joined by resident therapist Sheri Ryland, who offers compassionate insight into the emotional and spiritual process of grief.If you’re walking through grief or supporting someone who is, this episode is for you.You are

en

21:17

Building a Life I Loved: Motherhood & Creativity -...

The Soul Talks Podcast ·

2025/04/30

We’re back with another episode of my personal interview with my dear friend Peter Siaggas—one that’s especially close to my heart.In Season 2, Episode 11, I shared how I found my way into the world of marketing and advertising—and how that journey led me to James, the love of my life.Now, in Episode 18, I open up about what came next: becoming a mother, building a career I loved, and doing my best to be present for it all. Through every high and low, James was my constant—cheering me on, grounding

en

15:22

Understanding EMDR: A Powerful Tool for Trauma...

The Soul Talks Podcast ·

2025/04/28

We’re welcoming back resident therapist Sheri Ryland for another powerful Therapy with Sheri episode on the Soul Talks Podcast! In this conversation, we explore EMDR therapy (Eye Movement Desensitization and Reprocessing), a transformative mental health treatment that helps people heal from trauma, PTSD, anxiety, and deep emotional wounds.Sheri breaks down: ✨ What EMDR is✨ How it works to process traumatic memories✨ Real-life ways EMDR can support your emotional healing journeyWhether you’re

en

20:28

Listen More Than You Speak | Dr. Katie Eastman on...

The Soul Talks Podcast ·

2025/04/23

IEpisode 16 is now available!In this heartfelt final episode of our 3-part series with Dr. Katie Eastman, we explore the deep roots of inner peace, the power of compassionate listening, and the incredible healing journey that comes with grief. We also dive into what it truly means to “listen more than you speak”—a powerful lesson Katie learned from Jason, and one she now uses to walk alongside Ukrainian women healing from the trauma of war.This episode is packed with insights on grief support,

en

2:53

SMALL TALK: How I Stay Spiritually Aligned Every Day:...

The Soul Talks Podcast ·

2025/04/21

Today on the Soul Talks Podcast, I am having a "Small Talk" with you for the first time in a while. I'm sharing my personal daily meditation and prayer routine—a simple but powerful way I stay spiritually aligned, centered, and connected to divine guidance. Whether you call it God, Spirit, the Universe… I believe there's always a whisper trying to reach us. This practice helps me pause, listen, and live with intention. ✨ Let go. Reset. Thank you, God. ✨ Tune in and try it with me. I hope it brings

en

20:51

How Pain Becomes Your Superpower | Grief Coach Dr....

The Soul Talks Podcast ·

2025/04/17

We’re back with another powerful Soul Talks conversation featuring Dr. Katie Eastman, a master grief coach who shares her journey to becoming a leader in the field of grief work. Grief is deeply personal—there’s no single path or timeline. In this episode, Dr. Eastman shares incredible grief support tips, explains why healing after loss is unique for everyone, and even spends time coaching Theresa through the grief of losing her husband to suicide. Discover why sitting with discomfort is

en

10:37

Infertility and the Silent Grief No One Talks About...

The Soul Talks Podcast ·

2025/04/14

This week on The Soul Talks, resident therapist Sheri Ryland joins us for a raw and honest conversation about the grueling, often hidden journey of fertility struggles.Fertility is a topic many shy away from—and yet, the emotional toll of infertility, the grief of not being able to conceive, and the quiet heartbreak of not being “normal” are deeply real and life-altering.Sheri shares her own experience with infertility, the silent sorrow that comes with it, and the path to healing through grief,

en

18:40

Grief, Growth & the Purpose of Life: Making a...

The Soul Talks Podcast ·

2025/04/09

Today on The Soul Talks Podcast, we welcome Dr. Katie Eastman!She shares the deeply personal journey that led her into a life of service—from her early childhood experiences to a profound encounter that would change everything. As a young social worker, Katie met Jason—a teenager given just three months to live. In his final days, Jason shared a wisdom that would shape the rest of her life and career. Through their connection, Katie discovered what she now believes to be the heart of it all: the

en

10:41

How to Navigate Anger in Yourself and Others with...

The Soul Talks Podcast ·

2025/04/07

We’re back with our weekly episode featuring resident therapist Sheri Ryland, and this week we’re diving into a powerful and often misunderstood emotion: anger.We explore what anger really is, how to process it in healthy, constructive ways, and what to do when it shows up in toxic relationships or abusive dynamics. Whether you're learning to regulate your own emotions or navigating someone else’s, this conversation offers practical insight, compassion, and a path toward emotional healing.Tune in

en

17:44

From Concert Pianist to a New Purpose: Theresa’s...

The Soul Talks Podcast ·

2025/04/02

We left off with my personal story in Season 2, Episode 1, where I shared the devastating loss of my ability to use my hand as I was training to be a concert pianist. How do you move forward when your greatest passion is taken away? In this episode, I continue my conversation with Peter Siaggas, sharing how I found a new path in marketing and advertising, how I met the love of my life, and the incredible story of the Bruno family—their generosity, their success, and the heartbreaking tragedy that

en

12:11

Devastation of Divorce: Finding Strength & Community...

The Soul Talks Podcast ·

2025/03/31

Divorce is devastating, but it doesn’t define you. In this episode of The Soul Talks Podcast, our resident therapist Sheri Ryland shares how to navigate the grief, fear, and uncertainty that comes with divorce. Will I ever be loved again? Will I always be alone? These thoughts can overwhelm us, but healing is possible. You are not alone. Lean into your community, embrace the journey, and rediscover your strength.Tune in now! #HealingAfterDivorce #DivorceRecovery #TherapyWithSheri #GriefAndLoss

en

22:39

From Midlife Crisis to Dream Life: Wendy Valentine on...

The Soul Talks Podcast ·

2025/03/26

What kind of life do you really want to live? For Wendy Valentine, that question changed everything.In this episode of the Soul Talks Podcast, Wendy opens up about the transformation that led her from midlife crisis to creating her dream life. She built The Midlife Makeover Show, bought an RV she lovingly named Felicia, and started living life on her terms.She also shares the heart behind her new book Women Waking Up—a guide she wrote because it’s what she needed herself. Less fluff, more formula

en

11:16

Is It Anxiety or Just Caring Too Much? | Soul Talks...

The Soul Talks Podcast ·

2025/03/24

Do you really need to have an anxiety disorder to experience anxiety? 🤔 Not at all. In this episode of Soul Talks, therapist Sheri Ryland reframes anxiety as our “care too much meter”—a completely natural, physical response that we all feel at times. 💛 Sheri helps us understand: 🔹 What causes anxiety 🔹 When it might be a chemical imbalance vs. a normal reaction 🔹 Tools to calm anxiety before it escalates 🔹 How to help someone through a panic attack If you’ve ever felt overwhelmed and wondered

en

18:05

Reinventing Life on the Road: Wendy’s Bold Journey to...

The Soul Talks Podcast ·

2025/03/19

What does it take to truly reinvent your life? Wendy Valentine, host of The Midlife Makeover Show, shares how she transformed chaos into courage—packing up her life, climbing out of debt, and hitting the road in her RV in search of freedom, joy, and purpose. 🌎✨From her lowest lows to the open road, Wendy’s story is one of resilience, reinvention, and radical self-trust.#SoulTalksPodcast #MidlifeMakeover #Reinvention #Courage #RVLife #Wanderlust #Madeira #PersonalGrowth

en

10:33

How to Stop Living in Fear | Overcoming Anxiety &...

The Soul Talks Podcast ·

2025/03/17

Fear of the unknown. Fear of just getting through the day. Fear that lingers from the past. It can shape how we respond to life, often without us realizing it. In this episode of Soul Talks Podcast, our resident therapist Sheri Ryland dives into the roots of fear, how it influences our emotions (like anger and pain), and how therapies like EMDR can help process deep-seated fears. Learn how to break free from fear and step into peace.

en

20:14

From Corporate to Canvas: Carrie Pittman Hill's...

The Soul Talks Podcast ·

2025/03/12

On this episode of The Soul Talks Podcast, we are back today with Carrie Pittman Hill. She shares how her journey through pain, stillness, and self-discovery led her to art. 🎨💫She opens up about relationships, feeling stuck in a life that didn’t fit, and the courage it took to break free. From corporate life to canvas and paint, Carrie’s story is a powerful reminder that sometimes, finding yourself means letting go of who the world expects you to be.Tune in now for an inspiring conversation about

en

10:00

Why We Feel 'Not Enough' | The Truth About Eating...

The Soul Talks Podcast ·

2025/03/10

After our powerful episodes with Carrie on her journey with an eating disorder, we’re sitting down with resident therapist Sheri Ryland to dive deeper. Why do so many of us feel like we’re not enough? How does society shape our self-worth? And what can we do to heal? Sheri unpacks the root causes—like social media validation and unrealistic beauty standards—and shares key things to pay attention to in your own healing journey. The truth? You have always been enough. 🤍 #EatingDisorderRecovery

en

21:35

Breaking Free: Carrie Pittman Hill’s Journey to True...

The Soul Talks Podcast ·

2025/03/07

Episode 3 is HERE! 🎙️✨ In this powerful conversation, Carrie Pittman Hill continues her story of battling an eating disorder—sharing the life-changing moment she realized how much it was stealing from her life. That turning point led her to true freedom—no more checks and balances, just healing. She opens up about learning to love herself in a healthy way, seeing food as nourishment rather than control, and embracing the strength and beauty within. 💙 Hit play now and join us on this journey of

en

20:11

Struggling in Silence: Carrie Pittman Hill’s Battle...

The Soul Talks Podcast ·

2025/02/26

Meet Carrie Pittman Hill! I’m beyond thrilled to have my dear friend and incredibly talented artist, Carrie Pittman Hill, on the show! : Her survival journey is one of resilience, and today, we’re diving into her early life—a story of overcoming deep struggles. Carrie opens up about being born with a cleft palate and how it profoundly shaped her self-image as a child. She reflects on how this led to a relentless pursuit of perfection, eventually spiraling into an eating disorder that gave her a

en

115 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown