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PODCAST

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor

Healing Tools for WomenAre you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes

education self-improvement

All Episodes

09:18

THURSDAY THRIVE IN 5 : A Meditation for Grieving...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/04/24

You can still love them… and still need distance.In this 5-minute guided meditation, we gently release the guilt, grief, and “should-haves” that come with estranged or toxic relationships—especially those involving narcissistic parents, siblings, or partners. This is your moment to reconnect with peace, honor your heart, and remember that walking away doesn’t mean you didn’t love—it means you finally started loving you. Press play, take a breath, and let go with grace, Queen. 💛 Wanna take your

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19:43

Hoover Who? How to Spot, Stop, and Shut Down...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/04/22

Ever get a “Nobody gets me like you” text from a narcissist you tried to keep away from? Or the ol’ “I had a dream about you…” 🙄 Don’t fall for the bait, babe — it’s called hoovering, and it’s a manipulative mind game meant to suck you back in. In this juicy, no-fluff episode, I'm breaking down exactly what narcissistic hoovering looks like (spoiler: it's NOT about love — it's about control). You'll learn: Why they come back just when you’re glowing up 🌟 What “supply” really means (and why

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25:47

Why You Are Still Attracted to Narcissists ( And How...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/04/15

Ever wonder why you keep attracting narcissists, control freaks, or just plain toxic people — even after doing all the healing things?Spoiler alert: It’s not your fault... but it is your time to break the cycle. 👑 In this juicy episode, I’m spilling the truth about: Why chaos can feel like chemistry 💣 How childhood wounds + nervous system wiring keep you stuck The surprising reason you confuse anxiety for butterflies And the exact tools to shift your energy, raise your standards, and finally

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24:39

Emotional Healing Through Decluttering & My Declutter...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/04/10

Decluttering has become such buzz word a hot topic. Marie Kondo really exploded it. But her style is too overwhelming for people who have gone through trauma. I have found a great technique that works wonders for people like you and I who already have overwhelm and need to do things bit by bit AKA sparkle by sparkle! So let's talk about how my declutter technique actually helps HEAL more than your home!My Youtube Channel: https://www.youtube.com/@ChristyJade WAYS TO WORK WITH ME: Intake “Power

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31:27

How to Let Go of What No Longer Serves You ( Spring...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/04/08

It’s not just your closet that needs decluttering this season—your soul does too. In this episode, we’re doing some deep emotional spring cleaning. I'm walking you through how to clear out toxic habits, relationships, and even sneaky thought patterns that no longer align with your healing journey.We'll also revisit my game-changing Hell Yes / Hell No method to help you evaluate what truly deserves space in your life right now. If you've been feeling stuck, heavy, or emotionally cluttered, this

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13:15

How to Balance Your Nervous System After Narcissistic...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/04/04

Join my free private facebook page:https://www.facebook.com/groups/2420729361374989 Grab your Survivor's Journey to Peace Call and Blueprint here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ My Empowered Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/ Free 4 Minute Mood Boost Meditation https://christyjade.ck.page/insider EMAIL ME! fiercemamac@gmail.com ------------------------------------ Free 4 Minute Mood Boost

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18:30

Heal from Narcissistic Abuse Through This Guided...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/04/01

Ready to take control and reclaim your peace? Unlock your path to healing with my Journey to Peace call and personalized blueprint—your first step towards a life of empowerment and peace"Journey to Peace" Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/https://calendly.com/butstillshethrives/intakecall Empowered Boundaries Course https://shethrives.thrivecart.com/empowered-boundaries/ Email me with any questions: fiercemamac@gmail.com Join

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17:59

The Best Ways to Meditate To Rebalance Your Nervous...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/03/25

After abuse, our bodies still remember, even if we have done the mind work. Keep these meditations in your practice arsenal to heal from the inside! Want to take your healing to the next level?BOOK YOUR NARCISSISTIC ABUSE RECOVERY SOMATIC HEALING SESSION NOW: https://shethrives.thrivecart.com/somatic-sparkle-healing-sessions/ Empowered Boundaries Program https://shethrives.thrivecart.com/empowered-boundaries/ Free 4 Minute Mood Boost Meditation https://christyjade.ck.page/insider Join my

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13:52

When Does a Narcissist Give Up? The Real Answer

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/03/18

TOP 2% IN PODCASTS WORLDWIDEHere are my current coaching offerings. Let me know if you have any questions! Platinum: 3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-monthly/ Silver: Intake “Power Hour” coaching call https://calendly.com/butstillshethrives/intakecall Current pre-recorded Courses: Empowered

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13:37

How to Outsmart a Narcissist

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/03/17

The only course you will ever need to set healthy guilt free boundaries: https://shethrives.thrivecart.com/empowered-boundaries/ Grab your BLUEPRINT to Narcissist Abuse Recovery now! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Join my PRIVATE facebook community with other women who have gone through it!! https://www.facebook.com/groups/2420729361374989 My meditations on Insight

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12:40

5 Proven Strategies to Co-Parent with a Narcissist...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/03/11

No More Drama: Co-Parenting Sanity Strategies for Narc SurvivalGrab your BLUEPRINT to Narcissist Abuse Recovery now! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ The only course you will ever need to set healthy guilt free boundaries: https://shethrives.thrivecart.com/empowered-boundaries/ Join our facebook community!! https://www.facebook.com/groups/2420729361374989 My meditations on Insight

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24:14

How to Set Healthy Boundaries Without Guilt

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/03/04

Empowered Boundaries Program (mentioned in podcast)https://shethrives.thrivecart.com/empowered-boundaries/ SPECIAL DEAL>> Schedule a 1:1 narcisstic abuse coaching call with me here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ JOIN OTHER WOMEN LIKE YOU IN MY FREE FACEBOOK GROUP! https://www.facebook.com/groups/2420729361374989 Free 4 Minute Mood Boost Meditation https://christyjade.ck.page/insider Grab your #notmyshit Journal on

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15:34

Do Narcissists Really Feel? The Truth Will Shock You!

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/02/24

Do Narcissists Really Feel? The Truth Will Shock You!Have trouble setting boundaries in your life? Grab my E-Course here: https://shethrives.thrivecart.com/empowered-boundaries/ Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade --------- TRANSCRIPT Speaker 1: (00:00) In today's episode of, but Still She Thrives. We are gonna talk about do

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09:25

Affirmations for Healing After Abuse

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/02/20

Schedule a 1:1 coaching call with me here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Self Paced Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/ FREE STUFF! Join my free facebook group here: https://facebook.com/groups/christyjade My #notmyshit Journal for daily empowerment: https://amzn.to/3XzbVYd 4 Minute Empowerment Meditation: https://christyjade.ck.page/insider

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10:25

The Secret to How My Narcissist Got Me Back and How...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2025/02/17

Schedule a 1:1 coaching call with me here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Self Paced Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/ FREE STUFF! Join my free facebook group here: https://facebook.com/groups/christyjade My #notmyshit Journal for daily empowerment: https://amzn.to/3XzbVYd 4 Minute Empowerment Meditation: https://christyjade.ck.page/insider TRANSCRIPT Speaker 1: (00:00) On today's episode of, but Still She Thrives. We

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19:36

10 Ways to Regulate Your Emotions and Find Peace

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2024/11/01

Top 3% in podcasts globallyThis week, let's talk about 10 Ways to Regulate Your Emotions and Find Peace Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade And if you just wanna peek around and find out more about me and my work..check out my website! It's FUN AND SPARKLY ;) https://christyjade.com/ Want to drop me a line or have a

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18:15

How to Know if a Person is Trustworthy

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2024/10/25

This week we talk about How to Know if a Person is Trustworthy. This can feel especially hard to those of us who have gone through abuse, but I think you will enjoy these tips!Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade And if you just wanna peek around and find out more about me and my work..check out my website! It's FUN AND

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13:12

How to Trust After Narcissistic Abuse

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2024/10/16

This week we talk about 4 Tips on learning to trust again after narcissistic abuse. Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade Wanna work with me 1:1? I have ONE spot left open! https://christyjade.com/transformational-coaching-quarterly/ And if you just wanna peek around and find out more about me and my work..check out my website

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14:38

8 Strategies to Accelerate Healing C-PTSD After...

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2024/10/08

Top 3% in podcasts globally This week we talk about 8 Strategies to Accelerate Healing C-PTSD After Narcissistic Abuse Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade And if you just wanna peek around and find out more about me and my work..check out my website! It's FUN AND SPARKLY ;) https://christyjade.com/ Want to drop me a line or

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20:48

Are You a People Pleaser? Stop Walking on Eggshells NOW!

NARCISSISTIC ABUSE RECOVERY | Narcissist,... ·

2024/09/27

Top 3% in podcasts globallyThis week we talk about How to Help Heal Anxiety and Fear After Narcissistic Abuse Want to heal from within?!? Get more info on how, here: https://linktr.ee/FierceChristyJade FREEBIE TIME! My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade And if you just wanna peek around and find out more about me and my work..check out my website! It's FUN AND

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149 results

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