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PODCAST

The Identity Architect

Greg Fearon - The Identity Architect

The Identity Architect Your biology can"t outrun your identity. You"re a corporate leader earning six figures. You execute complex strategies but can"t follow a meal plan. That"s not a discipline problem - it"s an identity problem. I"m Greg Fearon. I architect identity shifts for high-achieving women whose health keeps breaking down despite knowing exactly what to do. This podcast names the identity conflicts you"re living and reveals what needs to shift - not tactics, not willpower, not another

health & fitness

All Episodes

00:53:48

What do you REALLY Value w/ Krista Mollion

The Identity Architect ·

2023/02/20

Imagine leaving your home with one suitcase to create the life of your dreams. Krista Mollion joins me on this episode to talk about how she changed her life. Having worked for the likes of Apple & Google Krista gave up all of that to follow her dream. Packing one suitcase to move to France. I'm not going to tease you listen to this episode. Follow Krista here : Linkedin https://www.linkedin.com/in/kristamollion/ Join Krista's Biz Challenge here ->

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00:45:12

Teresha Young - Your life is about your relationship...

The Identity Architect ·

2023/02/16

Teresha Young the Confidence Restyler is back Teresha talks about her 4 step method that can change your life! We talk about how the relationship with your SELF is the key to changing your life. You'll discover - The two words stop you from losing weight, finding love and achieving the life of your dreams - What your energy is and how it shows up in your life. - Teresha's 4C method to build a life you love and so much more You can find more of Teresha on the links below: Website:

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00:03:50

How to make progress now!

The Identity Architect ·

2023/02/14

In todays I talk about the thing that holds you back the most in life

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00:04:06

Two words that gets YOU results

The Identity Architect ·

2023/01/28

When nothing seems to be working I always ask this one question to see whats REALLY going on for you listen to this episode https://anchor.fm/gregfearon/episodes/How-to-Finally-hit-your-Goals-with-Stephen-Aish-e1u1led

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01:01:07

How to Finally hit your Goals with Stephen Aish

The Identity Architect ·

2023/01/26

Stephen Aish joins me to talk about why your news resolutions fail. We delve into the mindset aspect of actually achieving ANY Goal in your life. You'll discover ✅Why Sat Navs Work for better results ✅How most mindset gurus are leading you away from your goal? ✅ What to do to make any habit sustainable And so much more! To see more of Stephens Work Facebook - https://www.facebook.com/stephenaish/ Main site - https://trainandbrain.co.uk/ Free course -

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00:03:35

How to get time for YOU

The Identity Architect ·

2023/01/22

In this episode I reveal a simple trick to help you get your time back. I’m running a Masterclass this week on how to get your nutrition right - join me here https://www.facebook.com/groups/empoweredbodyforsuccess/?ref=share

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00:06:26

Sugar isn’t the problem it’s something else entirely

The Identity Architect ·

2023/01/19

Sugar isn’t the full cause of your weight gain. My clients who lose weight do so successfully including sugar in their diet. However I coach them to drop 20+lbs by understanding how nutrition really works.

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00:05:26

You need to know this to have the body you want

The Identity Architect ·

2023/01/18

Whenever I work with clients I’m focused on one thing .. how can I get the outcome… in this episode I reveal exactly what you should be focused on to get amazing results here’s the link to my free group https://www.facebook.com/groups/empoweredbodyforsuccess/?ref=share_group_link

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00:03:26

Your problem isn’t consistency

The Identity Architect ·

2023/01/16

Consistency is a word the flies around we talk about changing your body , getting leaner so you can achieve more in your life . Free group link https://www.facebook.com/groups/empoweredbodyforsuccess/?ref=share

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00:49:04

Diets are'nt bad with Hannah Watkins

The Identity Architect ·

2023/01/06

Are diets bad or is there something else going on? For the first episode in 2023, Hannah Watkin joins me to discuss the REAL reason you keep failing at dieting. You're going to discover - A little-known secret about why you give up - What happens when say these key phrases - Why do the words calories, weight loss & diet really make you feel the way you do? - How to deal with the opinions of others easily You can follow Hannah on the links below Facebook -

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00:07:11

4 Coaches in a hot tub

The Identity Architect ·

2022/11/09

This episode comes live from an ice bath and a hot tub in Yorkshire Greg and Sara Challinor, Katie Ford & Jason Ivey breakdown why you don't get the results you want. To hear more join my free group -https://www.facebook.com/groups/menopausalweightlosssuccess

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00:37:50

How to get unstuck w/ Katie Ford

The Identity Architect ·

2022/11/08

Katie Ford the creator of the Diamond Method shares her journey from athlete to coach. In this episode shares: - Why do we feel like life drains us - How to get out of your feminine energy - What Katie learnt from being an athlete - How Katie helps the women she works with become happy again You can find more about Katie Instagram: https://www.instagram.com/coachingwithkatieford/?hl=en Facebook:https://www.facebook.com/katie.ford.71271466

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00:34:07

The Midlife makeover

The Identity Architect ·

2022/11/02

Sam Palmer the founder of the menopause makeover talks about her journey with menopause - how she came to love running/ strength training - What the myths are there about menopause - Sam's passion for helping women understand what's happening at this stage of life You can find out more about Sam here https://www.midlifemakeover.co.uk/

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00:49:25

Sleep your Magical Fat loss tool w/ Annika Carroll

The Identity Architect ·

2022/09/16

Why isn't the weight shifting? We often just talk about calories and exercise; the one area that affects EVERYTHING is sleep! Annika Carroll is here to share her insights to help you feel amazing again with the power of sleep Annika Carroll is the CEO of Sleep Like a Boss and the founder of the SleepMasteryMethod. She is a former HR Manager and a special needs mom, who has recovered from burnout and anxiety twice in the last 5 years. She was a Type A stress addict, who rode on adrenaline and

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00:43:15

Gia Lili and High Performance Health

The Identity Architect ·

2022/09/05

Gia Lili is the High-Performance Life Coach for you. In this episode, Gia talks about how Chron's Disease Changed her approach to health. Gia talks about - How she started taking care of health - What you need to do to start fixing your health. - Her Top four tips to get started on your health journey NOW You can find Gia on the links below - LinkedIn: https://www.linkedin.com/in/coachgialili/ Facebook official page: https://www.facebook.com/CoachGiaLili

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00:04:16

Is the Body Type diet real?

The Identity Architect ·

2022/08/28

In this episode, I dive into the body type diet. I cover the science and facts about whether your body type dictates How should you eat or is there something else you need to know? To access my free 7 Day meal guide click the link below Your Free 7 Day Guide

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00:27:08

The no stress guide to loving how you feel in your...

The Identity Architect ·

2022/08/13

For all of the brides getting hitched in the next year this episode was a special for Londonbridecouture

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01:19:34

Age is nothing but a number w/Alicia Reitz

The Identity Architect ·

2022/07/28

What do Fanny's, Weight loss & menopause all have in common? Alicia Reitz joins me on today's episode and it's a monster. We delve into: - The myth of hormones & weight loss - How being choked can make your life better - How to shift your nutrition mindset - Why Relationships die - Getting your sex life back on track for women going through menopause Alicia is awesome so follow her on Insta: https://www.instagram.com/angelishfit/ TikTok:@Angelishfit

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00:16:29

To create the physique you want - you need these...

The Identity Architect ·

2022/07/14

If you really want to know what it takes to create your dream physique, you need this episode. - How to set yourself the right goals - What your exercise level needs to look like to change your body - My cheat code to getting motivated for results. Grab your free meal guide here comment "meals" & ill get that over you immediately!

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00:38:28

How to fix your menopausal hormones w/Pamela Windle

The Identity Architect ·

2022/07/07

Pamela joins me to show you how you can improve your hormonal health in easy steps. - The hormones nobody is talking about - Why HRT might not work for some women - Easy steps to improve your nutrition If you want to know more about hormones this an episode for you. You can find Pamela Website: https://www.smarterchange.co.uk/ Instagram : https://www.instagram.com/pamelawindlewomenshealthcoach/

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