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PODCAST

Work in Progress: The Personal Productivity Science Insights Podcast

Life Management Science Labs

If you’re someone who’s always looking for the best way to maximize your time, work smarter rather than harder, and live better, then this podcast show is for you!Here we talk about all things productivity, from money organisation to that dreaded work-life balancing act, and many more! Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Productivity Science.

science life sciences

All Episodes

01:00:41

Dr. Dan Andreae: How Stress Management Affects Mental...

Work in Progress: The Personal Productivity Science... ·

2023/03/24

Do you feel overwhelmed and distressed with the constant juggling of tasks and responsibilities? If so, you're not alone! Managing stress can be tough, and it can take a toll on our mental health. But fear not - the power of effective stress management techniques can help you get back on track and achieve greater productivity! Join us on Work In Progress: The Personal Productivity Science Insights Podcast, where we delve into the world of stress management with none other than Dr. Dan Andreae. Dr

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01:18:53

Lu Ngo: How Our Self-discipline is a Reflection of...

Work in Progress: The Personal Productivity Science... ·

2023/03/17

Welcome to another episode of Work In Progress: The Personal Productivity Science Insights Podcast, where we explore the latest insights and strategies for optimizing your personal productivity. If you're like most people, you've likely struggled with staying focused and maintaining self-control while working. But fear not, because in this episode, we've got you covered! Joining us today is Lu Ngo, a passionate self-starter who moved from Hanoi to Melbourne to pursue her Master's Degree in Project

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01:05:02

Laura Barker, CPCC, ACC: How to be More Effective in...

Work in Progress: The Personal Productivity Science... ·

2023/03/10

Are you a job seeker feeling overwhelmed by the job hunt process? Wondering where to even start on your journey towards more confidence in your job search? Well, you're in luck because we've got an exciting episode of Work in Progress: The Personal Productivity Insights Podcast just for you! Join our host Tia Harmer as she chats with certified career coach Laura Barker on some common misconceptions about job hunting and the importance of having the best strategies in place. Laura brings a wealth of

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01:09:16

Aditi Kutty: FOMO: How It Affects Our Daily...

Work in Progress: The Personal Productivity Science... ·

2023/03/06

In our daily lives, we are constantly making decisions, ranging from big ones such as education, career, and relationships, to smaller ones such as what to buy or what to wear. Each decision we make reflects a certain value we hold and shapes the direction of our lives. However, what happens when we make decisions based on the fear that we are missing something? Join Tia Harmer on Work in Progress: The Personal Productivity Insights Podcast as she explores the phenomenon of FOMO in our society

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01:13:11

Darcy Boles: How to Maintain Work and Personal...

Work in Progress: The Personal Productivity Science... ·

2023/02/24

Welcome to Work in Progress: The Personal Productivity Science Insights Podcast! In this episode, we're going to delve into a topic that many of us are facing - how to maintain a work-life balance in a remote working environment. And who better to guide us than Darcy Marie Boles - a leading remote team, future of work thought leader, culture architect, and remote experience designer. Darcy's global experiences and cultures from around the world have shaped her approach to design architecture. By

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01:09:34

Bruce Tulgan: Achieving Productivity through Fatigue...

Work in Progress: The Personal Productivity Science... ·

2023/02/17

Are you feeling worn down by constant work stress that seems to weigh you down? If so, you're certainly not alone! Join us for an episode of Work in Progress: The Personal Productivity Science Insights Podcast, where we'll be talking with an expert in the field of productivity, Bruce Tulgan. Bruce is an adviser to business leaders, a bestselling author, keynote speaker, and founder & CEO of RainmakerThinking, Inc. – a company that specializes in management research and training. He's also a

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01:12:20

Dr. Wisnu Wiradhany: The Paradox of Multitasking |...

Work in Progress: The Personal Productivity Science... ·

2023/02/10

Time to put your skills to the test! We've all heard the buzz about multitasking being the key to productivity, but is it really as good as it sounds? Join host Tia Harmer as she sits down with the multitasking master himself, Dr. Wisnu Wiradany. He's not just a cognitive psychologist with a PhD in Experimental Psychology from the University of Groningen, he's also an Assistant Professor and Head of the Laboratory of the Psychology Department at Bina Nusantara University in Jakarta, Indonesia. So

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01:20:06

Thomas Edwards Jr: How to Have an Overall Better...

Work in Progress: The Personal Productivity Science... ·

2023/02/03

Unlock the Power of Positivity with Work in Progress: The Personal Productivity Science Insights Podcast! Join host Tia Harmer as she sits down with Thomas Edwards, a true master of maximizing life satisfaction. Together, they explore the question of why some individuals effortlessly exude positivity while others struggle with negativity. Thomas, a visionary in the world of personal productivity, has a unique approach to life - he approaches everything like a game! He's worked with professionals,

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01:07:06

Dr. Marieke Ledingham: The Trap of Job Burnout and...

Work in Progress: The Personal Productivity Science... ·

2023/01/27

Are you feeling drained and exhausted at work? Don't worry, you're not alone! This week on Work in Progress, we're diving into the topic of burnout and how to overcome it. Join our host, Tia Hamer, as she sits down with burnout expert, Dr. Marieke Ledingham. Dr. Marieke is a psychologist and researcher who is dedicated to helping people thrive in their professional lives. She works with professionals from a variety of industries, including medical, legal, education, and mining, to help them overcome

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01:22:40

Gabriella Joustra: Working-From-Home | Work in...

Work in Progress: The Personal Productivity Science... ·

2023/01/20

Tia Harmer will be joined in this episode of Work in Progress: The Personal Productivity Science Insights Podcast by her colleague and host of On the House and Room by Room, Gabriella Joustra, to discuss the best benefits of working from home—some of you may already be aware of the impact of remote work on employers, employees, the economy, and the environment. Gabriella is studying psychology at Monash University. Gabriella has a Bachelors of Journalism and has completed a range of journalism

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09:54

Tia Harmer: 2022 Recaps | Work in Progress #9

Work in Progress: The Personal Productivity Science... ·

2022/12/09

2022 in review: from goal-setting to moving-forward, we have covered quite a variety of topics regarding personal productivity. Need a quick refreshment on what you have gathered under your belt so far? In this episode of Work in Progress: The Personal Productivity Science Insights Podcast, host Tia Harmer wraps this year’s lesson into a comprehensive conclusion. We deeply thank the guests and YOU for making this series possible. Stick around with our holiday content for the next few weeks! Work in

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01:09:01

Dina Sargeant: Goal Setting and Moving Forward | Work...

Work in Progress: The Personal Productivity Science... ·

2022/12/02

In this episode of Work in Progress: The Personal Productivity Science Insights Podcast, Tia Harmer will be joined by her colleague and host of All Together and Raising Parents, Dina Sargeant, to tackle goal setting and how it affects your aspirations in adult life. Dina has studied at Victoria University, where she completed her Bachelor of Communication and Education, and is currently completing her Masters in Communication. Dina has interned at ABC and interviewed many incredible people over the

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01:16:11

Elliot D. Cohen PhD: Perfectionism and Its Effects on...

Work in Progress: The Personal Productivity Science... ·

2022/11/25

In this episode of Work in Progress: The Personal Productivity Science Insights Podcast, our guest Elliot D. Cohen PhD will join Tia Hamer and share his expertise on the topic of Perfectionism on individuals' productivity. Elliot has a PhD from Brown University and is one of the principal founders of philosophical counselling in the United States. He will share his practical experience in supporting people to solve problems using philosophical approaches. Elliot has led rigorous research on the

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01:15:59

Dr Nicole Moshfegh: The Science of Sleep and Its...

Work in Progress: The Personal Productivity Science... ·

2022/11/18

In this episode of Work in Progress: The Personal Productivity Science Insights Podcast, our guest Dr Nicole Moshfegh will join Tia Hamer and offer her keen knowledge about how sleep affects the escalation of individuals' productivity. Nicole primarily treats people experiencing difficulties with sleep, burnout, and stress, particularly overachieving women, as it is a common pain point for her clients. Through her journey as a health and clinical service psychologist, author, and professor and her

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01:30:09

Steuart Snooks: Organizing Email to Escalate...

Work in Progress: The Personal Productivity Science... ·

2022/11/11

In this episode of Work in Progress: The Personal Productivity Science Insights Podcast, our guest Steuart Snooks will join Tia Hamer and offer his keen knowledge about developing an email organization routine to escalate individuals' and companies’ productivity. Steuart specializes in managing email since it is a common pain point for his clients. Through his journey as a speaker, presenter, trainer, coach, and consultant and his experience in intensive research on the best-practice, Steuart

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01:28:06

Pei Fun Liem: Building Up an Effective Budgeting to...

Work in Progress: The Personal Productivity Science... ·

2022/11/04

In this episode of Work in Progress: The Personal Productivity Science Insights Podcast, our guest Pei Fun Liem will join Tia Hamer and offer her broad knowledge about implementing an effective budgeting routine to optimize self-productivity. Pei is passionate about proliferating education on management and finance which are impactful to everyone's daily life. Through her academic background and her current journey to pursuing her PhD in banking and finance, Pei delivers a dynamic and relatable

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01:16:24

Donna McGeorge: Workplace Productivity: Rejecting the...

Work in Progress: The Personal Productivity Science... ·

2022/10/31

On this episode of Work in Progress: The Personal Productivity Science Insights Podcast, our guest Donna McGeorge will join Tia Hamer who will bring us expert knowledge about workplace productivity and how to rebuff our typical 9-5 work hours. Donna is passionate about enhancing employees' long hours in the workplace by providing solutions to a more effective, efficient, productive, and fun environment. Through her book and practice, Donna delivers a personalized and unique approach to value-driven

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01:41:20

Paul Minors: Procrastination | Work in Progress #2

Work in Progress: The Personal Productivity Science... ·

2022/10/21

Sometimes, an individual simply avoids working on the things that matter - that's what we call procrastination. But when we dive into it, procrastination could be a moment for us to re-evaluate our priorities and organize a new strategy to move forward in work and life. So, can procrastination help us be more productive? On this episode of Work in Progress: The Personal Productivity Science Insights Podcast, host Tia Harmer is joined by Paul Minors. A big fan of Apple and Productivity Geeks, Paul

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01:11:25

Darren Finkelstein: Goal Setting & Staying...

Work in Progress: The Personal Productivity Science... ·

2022/10/14

In this episode of Work in Progress: The Personal Productivity Science Insights Podcast, host Tia Harmer is joined by Darren Finkelstein who brings us expert knowledge about goal setting and staying accountable. Darren is known as The Accountability Guy®, something he’s very proud of “due to being known for something so crucial to a business’s success". By holding people to account, he genuinely enjoys making a difference in people’s businesses and personal lives. Darren delivers measurable results

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01:02

Welcome to Work in Progress: The Personal...

Work in Progress: The Personal Productivity Science... ·

2022/10/11

If you’re someone who’s always looking for the best way to maximize your time, work smarter rather than harder, and live better, then this podcast show is for you! On Work in Progress: The Personal Productivity Science Insights Podcast, we talk about all things productivity, from money organisation to that dreaded work-life balancing act, and many more! Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Resilience

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