PODCAST

Menon Fitness Systems

MenonFitness Systems

Welcome to the Menon Fitness Systems podcast, where you get the best of India"s fitness mantra

society & culture

All Episodes

00:11:41

28th September 2025: Living a conscious life

Menon Fitness Systems ·

2025/09/29

In today's podcast I talk about: Lovely ride to Barkur and back. India vs Pakistan cricket match. Reviews and connects. 3rd dose of rabies vaccination.

en-us

00:11:48

27th September 2025: Living a conscious life

Menon Fitness Systems ·

2025/09/28

In today's podcast I talk about: Track workout in a fasted state. Hyrox workout measuring my progress. Working on my targets.

en-us

00:10:45

26th September 2025: Living a conscious life

Menon Fitness Systems ·

2025/09/27

In today's podcast I talk about: TP site down for the day. Morning hill repeats and evening long run. Plan my keto fuel for VO2MAX intervals.

en-us

00:11:17

25th September 2025: Living a conscious life

Menon Fitness Systems ·

2025/09/26

In today's podcast I talk about: Hunting for a new rented apartment. Reviews and connects. Track workout performance. PNCC coaches session.

en-us

00:10:36

24th September 2025: Living a conscious life

Menon Fitness Systems ·

2025/09/25

In today's podcast I talk about: Waiting time testing my patience. Going slow and working efficiently. Releasing tension in the mind and body.

en-us

00:11:41

23rd September 2025: Living a conscious life

Menon Fitness Systems ·

2025/09/24

In today's podcast I talk about: The importance of staying calm and going slow. Web-checkin experience. Travelling by bus from airport to Manipal.

en-us

00:10:45

22nd September 2025: Living a conscious life

Menon Fitness Systems ·

2025/09/24

In today's podcast I talk about: Recovery day. Evening run with Lishita. Dinner party at Shiv Sagar. Reviews and connects.

en-us

00:12:01

21st September 2025: Living a conscious life

Menon Fitness Systems ·

2025/09/22

In today's podcast I talk about: Bengaluru marathon experience. Party time at Biergarten. Tiring day. Focus on sleep and recovery.

en-us

00:11:11

20th September 2025: Living a conscious life

Menon Fitness Systems ·

2025/09/22

In today's podcast I talk about: My Bengaluru run and swim session. Lunch with Valli. Cat nibble. Exhausting day.

en-us

00:10:46

19th September 2025: Living a conscious life

Menon Fitness Systems ·

2025/09/20

In today's podcast I talk about: My flight to Bengaluru. Hill repeats session. Bengaluru Expo. Meeting NEB team.

en-us

00:11:16

18th September 2025: Living a conscious life

Menon Fitness Systems ·

2025/09/19

In today's podcast I talk about: Two runs, a lunch and packing for Bangalore:-)

en-us

00:08:47

17th September 2025: Living a conscious life

Menon Fitness Systems ·

2025/09/18

In today's podcast I talk about: Hyrox training using sandbag. PNCC coaches meeting. How to find your ideal client. Speaking to strangers.

en-us

00:11:31

16th September 2025: Living a conscious life

Menon Fitness Systems ·

2025/09/17

In today's podcast I talk about: My track workout. Performance dip. Benefits of 16hr fast. Lunch with Pranav, Likhith and Anish. Evening easy run.

en-us

00:10:28

14th September 2025: Living a conscious life

Menon Fitness Systems ·

2025/09/15

In today's podcast I talk about: Lovely morning bike ride. Starting with a 16hr fast. Easy evening run. Reviews and connects.

en-us

00:10:39

13th September 2025: Living a conscious life

Menon Fitness Systems ·

2025/09/14

In today's podcast I talk about: My long run. Recovery from body pain. Going for a 16hr fast. Planning my travel workouts.

en-us

00:10:53

12th September 2025: Living a conscious life

Menon Fitness Systems ·

2025/09/13

In today's podcast I talk about: Body ache and cold. Evening run. Rest and recover mode.

en-us

00:10:40

11th September 2025: Living a conscious life

Menon Fitness Systems ·

2025/09/12

In today's podcast I talk about: Easy track run. Gym session with Ganesh. Reviews and connects. Conversations with Ammu. Watched the movie Lokah with Seema.

en-us

00:10:09

10th September 2025: Living a conscious life

Menon Fitness Systems ·

2025/09/11

In today's podcast I talk about: My flight back to Manipal. Got my bike from Decathlon. Raring to resume my workouts.

en-us

00:11:00

9th September 2025: Living a conscious life

Menon Fitness Systems ·

2025/09/11

In today's podcast I talk about: movement workout.. Handling race related stress. Swim session with Vikram. Meeting my trainees. Lunch with Piyush.

en-us

00:11:00

8th September 2025: Living a conscious life

Menon Fitness Systems ·

2025/09/09

In today's podcast I talk about: Post Hyrox recovery. Reviews and connects. Conversations with my daughter.

en-us

2,382 results

Menon Fitness Systems

All Episodes

Similar Podcasts

Voices of Life

APG Mannheim

Promo Estereo Podcast

Promo Estereo

Talking Timelines Podcast

Talkingtimelines

גיקונומי

ראם שרמן ודורון ניר

Drømmefanger

Drømmefanger