PODCAST

Steve Munro Fitness Podcast

Asking and answering the hard questions when it comes to nutrition, exercise and mindset. Not your usual fitness podcast which talks about calories and getting your steps up. Special guests and much more

health & fitness nutrition

All Episodes

29:45

What is online personal training?

Steve Munro Fitness Podcast ·

2021/07/22

Steve discusses what online pt actually is and how it can help. Why booking PT sessions may not be the right thing for you. Why nutrition is probably what you need to focus on. How online PT solves those problems

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19:00

How you talk to yourself

Steve Munro Fitness Podcast ·

2021/07/20

Talking about how your relationship with you affects you and others around you. Imagine if someone else spoke to you how you spoke to yourself.

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28:33

Coming back from rock bottom

Steve Munro Fitness Podcast ·

2021/07/07

It's very possible to come back from being at rock bottom. You just need to know where you want to go and start putting steps in the right direction. Steve talks about how he was at rock bottom and how he overcame what he did.

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29:48

Your choices dictate your results

Steve Munro Fitness Podcast ·

2021/07/04

Everything you do is controlled by you, whether its the food that goes into your mouth or the people you surround yourself with. This podcast asks if the things you are doing in your life are really bringing you closer to where you want to be?

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44 results

Steve Munro Fitness Podcast

All Episodes

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