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PODCAST

The Weight"s Over Live Show

Sandra Roycroft-Davis

Diets don’t work. Willpower isn’t the problem. And the real transformation? It starts in your mind. Welcome to The Weight’s Over Live Show—the podcast for anyone who’s ready to break free from diet culture, let go of guilt, and finally take back control. Hosted by Sandra Roycroft-Davis, best selling author and creator of Slimpod, each episode brings you raw, unscripted conversations with experts and real people who have transformed their relationship with food, their bodies, and themselves. Because

health & fitness nutrition

All Episodes

00:41:28

Lyn’s Turning Point: Reclaiming Her Health, One Step...

The Weight"s Over Live Show ·

2025/03/30

This conversation explores the transformative journey of Lyn, who faced significant health challenges and weight struggles. Through a supportive community and a shift in mindset, Lyn discovered a new approach to health that emphasized movement, self-acceptance, and the importance of building new habits. The discussion highlights the role of exercise, the impact of mindset on weight loss, and the power of community support in overcoming self-doubt and fear of failure. Lyn's story serves as an

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00:23:21

From Comfort Zones to Confidence with Slimpod

The Weight"s Over Live Show ·

2025/03/23

In this deeply personal and refreshingly honest episode, Sandra sits down with John who shares how a wake-up moment on an airplane led to a powerful journey—not just of weight loss, but of rediscovering self-worth, breaking limiting beliefs, and trying on new versions of self.From years of fad diets, hypnosis, and unsustainable plans to a remote-working life post-pandemic, John found Slimpod and was struck by its self-development-first approach. What started as a desire to lose weight quickly became

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00:48:35

I Used to Eat a Full Cake in the Car – Now I’m...

The Weight"s Over Live Show ·

2025/03/10

At the start of her journey, Jane was battling type 2 diabetes, high blood pressure, an autoimmune condition, and a lifetime of struggling with food. She was stuck in a cycle of dieting, regaining weight, and feeling hopeless. But after finding Slimpod, something clicked. Now, nearly two years later, she has released six stone, reversed her diabetes, improved her health dramatically, and most importantly—taken back control of her life.We have the amazing Jane Foster joining us again, and her story

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00:20:00

Sandra Roycroft-Davis - My Story, My Life, My Mission

The Weight"s Over Live Show ·

2025/03/07

Today, we did something a little different! Sandra Roycroft-Davis, the creator of Slimpod, is in the hot seat for a special interview where she shares her personal journey, the inspiration behind her work, and the mission that drives her every single day.For the first time, Sandra opens up about her childhood struggles with weight, the emotional impact of being bullied, and how she developed a deep understanding of emotional eating. She also explains the powerful psychology behind Slimpod, why diets

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00:50:25

Breaking Free: Ellie’s Journey to Food Freedom

The Weight"s Over Live Show ·

2025/03/03

In this powerful and inspiring episode, we sit down with Ellie to explore her incredible transformation with Slimpod. Ellie’s story is not just about weight loss—it’s about taking back control, overcoming deep-rooted struggles, and finding freedom from food obsession. As an addiction psychotherapist, Ellie brings a unique perspective on the mental and emotional shifts required for lasting change. With warmth, honesty, and her trademark humour, she shares how she has released seven stone, navigated

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00:27:29

15 Years of Slimpod: Darin’s Life-Changing Journey

The Weight"s Over Live Show ·

2025/02/21

In this inspiring episode, we sit down with Darin McCloud, one of the very first Slimpod users, who has been on this life-changing journey for 15 years. From fighting for gastric surgery to discovering a completely new way to lose weight, Darin’s story is nothing short of extraordinary.We discuss:How Darin went from battling obesity and seeking gastric surgery to taking back control with SlimpodHis initial scepticism and what convinced him to fully embrace the programmeThe role of exercise in his

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00:24:49

From Self-Sabotage to Self-Care

The Weight"s Over Live Show ·

2025/02/21

We hear a powerful story of transformation from Jane Foster, who once felt completely out of control with her health, mindset, and eating habits. From secret bingeing in a car park to breaking free from emotional eating, she shared how Slimpod helped her take back control, find balance, and build a healthier life.We discuss: The emotional and mental struggles that led to unhealthy habits Overcoming self-sabotage and the belief of being "unworthy" How consistency and small mindset shifts

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00:15:25

Breaking the Cycle: How Slimpod Transformed My...

The Weight"s Over Live Show ·

2025/02/21

Our guest, Caroline, shares her personal experience of struggling with weight loss, self-worth and the constant battle with mindset. From years of yo-yo dieting to finally achieving balance with Slimpod, we explore how mindset shifts, self-awareness, and consistency played a crucial role in long-term success.We discuss: The struggle of losing weight and keeping it off before Slimpod How mindset and emotional eating influence weight loss The power of balance—enjoying food without guilt or

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00:01:14

Welcome to The Weight's Over!

The Weight"s Over Live Show ·

2025/02/21

Welcome to The Weight’s Over – the podcast that helps you break free from the endless cycle of dieting and take back control of your health, mindset, and relationship with food.I’m Sandra Roycroft-Davis, and in this show, we dive into real stories, expert insights, and practical strategies to help you achieve lasting change—without restrictive diets or willpower battles. If you’ve ever felt stuck, frustrated, or like you’ve tried everything to lose weight and keep it off, this podcast is for

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49 results

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