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PODCAST

JumpX Podcast

Austen
Welcome to JumpX Unlock your dunking potential.JumpX is built to help athletes jump higher and dunk harder. Whether you’re chasing your first dunk or pushing for big tricks, we give you the coaching and training that actually work.Our team Tom Barnes, Brodie Stephens, and Austen Young — has spent years testing what really drives vertical gains. We cut the fluff and focus on what matters: explosive power, speed, and jump skill.You’ll learn the fundamentals of vertical jump and the advanced moves that
sports basketball

All Episodes

13:56
Stop Wasting Time: How to Actually Train Calves for...
JumpX Podcast ·
2025/06/27
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15:14
The Secret to Staying Bouncy While Hooping Every Week...
JumpX Podcast ·
2025/06/23
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17:24
Do You Need To Squat To Jump Higher?
JumpX Podcast ·
2025/06/21
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16:05
Most Athletes Never Figure This Out… But It’s How...
JumpX Podcast ·
2025/06/16
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11:48
What Most Athletes Get Wrong About Jumpers Knee...
JumpX Podcast ·
2025/06/13
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18:17
Do You Need To Deadlift To Jump Higher?
JumpX Podcast ·
2025/06/13
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21:18
Stuck at the Same Vertical? Here’s the Brutal Truth...
JumpX Podcast ·
2025/06/13
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19:50
The Squat Secrets That Boost Your Vertical (And If...
JumpX Podcast ·
2025/06/02
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9:45
This Builds Bounce Like Nothing Else...
JumpX Podcast ·
2025/05/30
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41:24
Q&A Special: Jump Hacks, Personal Setbacks, and...
JumpX Podcast ·
2025/05/28
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13:27
Why High Rep Training Can Help You Jump Higher (Yes,...
JumpX Podcast ·
2025/05/21
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16:06
The Takeoff Detail 99% of Jumpers Miss
JumpX Podcast ·
2025/05/14
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14:27
Supplements That Actually Help You Jump Higher (No Hype)
JumpX Podcast ·
2025/05/11
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11:18
Should Athletes Bulk to Jump Higher? Here’s the Truth
JumpX Podcast ·
2025/05/09
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26:12
Jordan Kilganon's 6-Month Blueprint to Insane...
JumpX Podcast ·
2025/05/05
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16:05
The Vertical Jump System That Actually Works (Do This...
JumpX Podcast ·
2025/04/30
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18:56
How Many Days a Week Should You Train to Jump Higher?...
JumpX Podcast ·
2025/04/28
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20:31
How to Dunk If You’re Under 6ft (Yes, It’s Possible)
JumpX Podcast ·
2025/04/24
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16:55
The Jump Exercise That Makes You Feel Like You're...
JumpX Podcast ·
2025/04/20
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17:40
Why Getting Stronger Might Be the Biggest Step to...
JumpX Podcast ·
2025/04/15
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