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PODCAST

JumpX Podcast

Austen
Welcome to JumpX Unlock your dunking potential.JumpX is built to help athletes jump higher and dunk harder. Whether you’re chasing your first dunk or pushing for big tricks, we give you the coaching and training that actually work.Our team Tom Barnes, Brodie Stephens, and Austen Young — has spent years testing what really drives vertical gains. We cut the fluff and focus on what matters: explosive power, speed, and jump skill.You’ll learn the fundamentals of vertical jump and the advanced moves that
sports basketball

All Episodes

18:59
The Best Calf Exercises To Jump Higher (TIER LIST)
JumpX Podcast ·
2026/03/26
en-us
25:35
The 12 Biggest Jump Killers
JumpX Podcast ·
2026/03/22
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20:53
Why Caffeine + Adrenaline Feels Like Legal Jump Doping
JumpX Podcast ·
2026/03/17
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19:19
Why Your Vertical Plateaus Even Though You're...
JumpX Podcast ·
2026/03/15
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24:27
How A 5'11" Athlete Added 6 Inches To His Vert While...
JumpX Podcast ·
2026/03/11
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23:45
The Major Flaws in Most Jump Technique Advice — And...
JumpX Podcast ·
2026/03/05
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17:21
Fixing Jumper’s Knee Starts With This...
JumpX Podcast ·
2026/03/02
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13:34
Why Jumping Too Much Is Keeping You Stuck
JumpX Podcast ·
2026/03/01
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13:34
Why Jumping Too Much Is Keeping You Stuck
JumpX Podcast ·
2026/03/01
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24:07
The Jump Quality Most Athletes Never Build: Elasticity
JumpX Podcast ·
2026/02/26
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24:35
Why Your Bounce Is So Inconsistent (It’s Not What You...
JumpX Podcast ·
2026/02/22
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21:28
The 3 Most Common Causes of Vertical Jump Plateaus
JumpX Podcast ·
2026/02/19
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30:42
Best Plyometric Exercises To Jump Higher (TIER LIST)
JumpX Podcast ·
2026/02/17
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16:20
How To Build Elite Bounce In Your 20's Even If You're...
JumpX Podcast ·
2026/02/12
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15:18
How Your Environment Can Change Your Vertical Faster...
JumpX Podcast ·
2026/02/10
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28:37
Best Glute/Hamstring Exercises To Jump Higher (TIER...
JumpX Podcast ·
2026/02/04
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17:21
Fixing Jumper’s Knee Starts With This...
JumpX Podcast ·
2026/02/02
en-us
18:20
The #1 Hidden Jump Killer You’re Probably Making
JumpX Podcast ·
2026/02/01
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29:36
Best Quad Exercises To Jump Higher (TIER LIST)
JumpX Podcast ·
2026/01/28
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22:54
How to Actually Become a Good In-Game Dunker (The...
JumpX Podcast ·
2026/01/25
en-us
95 results

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