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PODCAST

The Inclusion Bites Podcast

Joanne Lockwood

Inclusion Ignited: Real Talks that Drive Change — Disrupting Norms with Conversations that Challenge

society & culture philosophy

All Episodes

01:03:28

Healthcare with a Heart

The Inclusion Bites Podcast ·

2025/04/10

In this episode of The Inclusion Bites Podcast, Joanne Lockwood engages in a thought-provoking conversation with Susie Green about the challenges and triumphs in providing compassionate healthcare for trans individuals. Susie shares her insights on the evolving landscape of trans healthcare, the societal impacts of current anti-trans rhetoric, and the pivotal role that support systems play in the lives of trans youth. Joanne and Susie also examine the damaging effects of misinformation and

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00:59:22

From Burnout to Brilliance

The Inclusion Bites Podcast ·

2025/04/03

In this episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Emma Parnell to explore the transformative journey from burnout to brilliance. Emma, an L&D manager, shares her personal experiences and insights into creating inclusive environments where people can thrive. Joanne and Emma delve into the importance of recognising personal and professional boundaries, as well as the role of emotional intelligence in fostering a culture of inclusion and belonging.Emma Parnell has over 30

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00:53:52

Fearless Connections, Bold Journeys

The Inclusion Bites Podcast ·

2025/03/27

In this episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Anna VanAgtmael for an invigorating discussion titled "Fearless Connections, Bold Journeys." They dive into Anna's transformative journey from a successful career in laboratory medicine to becoming the founder of Wandering Roots, an organisation dedicated to empowering women through adventure retreats. Anna reveals the deeply personal and professional milestones that led her to this change, highlighting how taking risks can

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01:02:41

Embracing Every Mind

The Inclusion Bites Podcast ·

2025/03/20

In this episode of The Inclusion Bites Podcast, Joanne Lockwood and Charlie Hart bring you an engaging and enlightening discussion on embracing neurodiversity. They explore the unique challenges and advantages of being neurodivergent in today's society and workforce. Charlie, a prominent advocate for neurodiversity and LGBTQIA+ inclusion, shares their experiences and insights on the significance of understanding and adapting to different neurological profiles at work. Joanne and Charlie uncover the

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00:56:27

Redefining Normal

The Inclusion Bites Podcast ·

2025/03/13

In this episode of The Inclusion Bites Podcast, Joanne Lockwood and guest Crystal Jordan explore what it means to "redefine normal" within the context of autism and neurodiversity. Crystal, an autism advocate and author, shares her journey of turning her personal experiences into a mission for inclusion and empowerment. Joanne and Crystal delve into the challenges and triumphs of advocating for autistic individuals, especially those who are nonverbal, and discuss how societal perceptions of "normal"

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00:57:40

From Toxins to Transformation

The Inclusion Bites Podcast ·

2025/03/06

In this episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Christian Elliott, a certified personal trainer, nutritionist, life coach, and founder of Healing United. The discussion centres around the transformative journey from the toxins in our environment and food to achieving holistic health and well-being. Christian passionately articulates the failures of conventional healthcare and why many find themselves stuck in a cycle of symptom management rather than achieving true wellness

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01:00:45

Beating the Odds

The Inclusion Bites Podcast ·

2025/02/27

In this episode of The Inclusion Bites Podcast, Joanne Lockwood sits down with Georges Cordova to explore the harrowing yet inspiring journey of beating the odds against stage IV cancer. Georges, a stage IV cancer survivor and holistic health coach, sheds light on his battle with melanoma, sharing personal anecdotes and the pivotal moments that led him to embrace a holistic approach to health. Joanne and Georges discuss the importance of balancing conventional medicine with holistic practices for

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00:52:33

Allyship in Action

The Inclusion Bites Podcast ·

2025/02/13

In this episode of The Inclusion Bites Podcast, Joanne Lockwood explores Allyship in Action with guest Julie Kratz, an insightful discussion around the nuances of Diversity, Equity, and Inclusion (DEI) work. Julie shares her perspective on how focusing on inclusion, training, and creating inclusive leadership rather than just diversity can bring about meaningful change within organisations. Joanne and Julie delve into the importance of simplifying DEI language to promote fairness and reduce societal

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01:07:06

Breaking Bias

The Inclusion Bites Podcast ·

2025/02/13

In this episode of The Inclusion Bites Podcast, Joanne Lockwood and guest Lorne Epstein dive deep into the world of unconscious bias and the transformative power of self-awareness. Lorne, a seasoned social scientist, brings to the table compelling insights into human goodness, the evolving understanding of diversity, and practical techniques for managing stress and enhancing decision-making. Joanne complements these insights with her rich experiences, making for a thought-provoking and inspiring

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00:55:38

Creating Inclusive Work Environments for People with...

The Inclusion Bites Podcast ·

2025/02/06

In this episode of The Inclusion Bites Podcast, host Joanne Lockwood engages in a compelling conversation with Dominique Dehaene as they explore the profound impact of sports on social inclusion, particularly for individuals with Intellectual and Developmental Disabilities (IDD). The episode delves into various facets of inclusion within corporate settings and society, examining how sports can serve as a powerful catalyst for change. Joanne and Dominique discuss the role of positive mindsets in

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00:55:57

Beyond Branding

The Inclusion Bites Podcast ·

2025/01/30

In this episode of The Inclusion Bites Podcast, Joanne Lockwood and guest Samta Datta explore how authentic connection triumphs over mere branding. The discussion, succinctly titled "Genuine Stories, Empowered Connections," delves into the nuanced themes of connection, authenticity, and the fundamental human need to belong. Both Joanne and Samta share their insights on the significance of true self-expression in personal and professional realms and how it transcends superficial branding

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00:53:37

Breaking Barriers, Building Futures

The Inclusion Bites Podcast ·

2025/01/23

In this episode of The Inclusion Bites Podcast, Joanne Lockwood engages in an enlightening conversation with Sandeep Amar Gupta on "Breaking Barriers, Building Futures." Sandeep delves into the dynamic interplay between the external world of actions and the inner world of values and consciousness. Joanne and Sandeep meticulously dismantle misconceptions surrounding spirituality, distinguishing it from religion and presenting it as a universal journey from selfishness to selflessness.Sandeep Amar

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01:04:40

Battlefield to Boardroom

The Inclusion Bites Podcast ·

2025/01/16

In this episode of The Inclusion Bites Podcast, Joanne Lockwood hosts Taran Kumar, who shares his compelling journey from the battlefield to the boardroom. Taran’s unique experiences as a former army officer who transitioned into the corporate world provide a fresh perspective on leadership, teamwork, and inclusivity. Joanne and Taran explore the challenges he faced adjusting to corporate culture and how his military background equipped him with skills that have become invaluable in the business

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01:03:16

Empowering Belonging

The Inclusion Bites Podcast ·

2025/01/09

In this episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes guest Alyssa Dver to discuss the nuances of creating and sustaining a sense of belonging. Joanne reflects on turning 60, sharing how she feels more settled in her personality and wisdom gained over the past decade. Alyssa appreciates this perspective, noting that age often brings the ability to simplify and enrich life by focusing on what truly matters. The conversation touches on shedding unnecessary relationships and valuing

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00:50:09

No Expected Outcome

The Inclusion Bites Podcast ·

2025/01/02

In this episode of The Inclusion Bites Podcast, Joanne Lockwood engages in a thought-provoking dialogue with guest Steph VanHaverbeke. They explore the complex notion of perfection, examining how striving for it can coexist with embracing imperfection. Joanne introduces the idea that "perfection is the enemy of progress," encouraging acceptance of "good enough" as a worthy aim. This episode is enriched with personal stories and practical insights that highlight the beauty of impermanence, the

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00:59:43

Getting Back Up

The Inclusion Bites Podcast ·

2024/12/26

In this episode of The Inclusion Bites Podcast, Joanne Lockwood engages in a profound conversation with Alex Williams, uncovering the depths of resilience and authenticity in the face of life's adversities. Joanne and Alex traverse the challenging terrain of navigating personal trauma and the pivotal role of hope and community in recovery and mental health advocacy.Alex, a seasoned mental health nurse and passionate advocate for resilience, shares his harrowing childhood experiences, marked by the

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00:57:32

Turning Lead Into Gold

The Inclusion Bites Podcast ·

2024/12/19

In this episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by John Sands to explore the transformative power of turning challenges into opportunities. John dives into a range of pressing issues, including media sensationalism, the polarisation of opinions in social debates, and the ways in which remote work statistics are often misrepresented. The conversation is not just about identifying problems but also about creating actionable solutions in the workplace, particularly through the

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00:58:04

Embracing Full Potential

The Inclusion Bites Podcast ·

2024/12/12

In this episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Claire Payne to explore the journey of embracing one's full potential. Claire, a partner in an international law firm and seasoned tribunal judge, delves into the dynamics of stepping beyond comfort zones as a route to empowerment. They discuss the significance of self-assessment, addressing emotions, and the power of fun and experiential learning in the pursuit of personal growth.Claire is a multifaceted professional with

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00:55:52

Talking Not Telling

The Inclusion Bites Podcast ·

2024/12/05

In this episode of The Inclusion Bites Podcast, Joanne Lockwood hosts an engaging conversation with Katie Allen on the nuances of sexual orientation and relationships. Katie shares her insights into asexuality, highlighting how understanding and communication stand as pillars in any relationship, particularly through the lens of her own experiences. Together, Joanne and Katie discuss the importance of cultivating environments that promote openness, authenticity, and inclusion.Katie Allen, a

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00:55:29

The Power of Persistence

The Inclusion Bites Podcast ·

2024/11/29

In this episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Sheena Yap Chan to explore "The Power of Persistence." The conversation delves deep into the essence of persistence, debunking the myth of overnight success and illuminating the relentless effort required to achieve one's goals. Joanne and Sheena share personal anecdotes, discuss societal dynamics, and highlight the importance of authenticity and vulnerability in today's fast-paced world.Sheena Yap Chan is a keynote

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