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PODCAST

Young & Healthy

Cincinnati Children’s

Cincinnati Children’s Young & Healthy features thoughts and perspectives from kids health experts, patients, families – and even kids! – on all things pediatric health. Join us for lively conversations about current health topics and issues that affect children today. This podcast is for informational and educational purposes only.

health & fitness medicine

All Episodes

28:53

Anaphylaxis: Stay Prepared, Save A Life

Young & Healthy ·

2023/11/10

Anaphylaxis, or a severe allergic reaction, is the stuff parents’ nightmares are made of. Seeing someone experience an anaphylactic reaction can be scary, but Dr. Tim Dribin advises that by staying prepared and knowing what to look for, you could save the life of someone experiencing this type of reaction. Today on the Young & Healthy podcast, we talk to Dr. Dribin, a pediatric emergency medicine specialist, and anaphylaxis expert. He and our host Kate Setter discuss myths and

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29:54

Diet Culture and Its Impact on Children

Young & Healthy ·

2023/10/27

Dieting – people have been doing it for generations. Perhaps someone is dieting in your house right now. But have you paused lately to think about how exposure to diet culture or talk of dieting could be impacting your children? Today, on the Young & Healthy podcast, Dr. Jessica Lin and Dr. Sanita Ley sit down with us to discuss the impact of dieting and how other people’s opinions can have a negative impact on kids and adolescents. They bust myths, such as eating disorders are not specific to

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28:06

What’s Your Favorite Scary Movie? Halloween and Kids

Young & Healthy ·

2023/10/13

Calling all the ghouls, ghosts and goblins! It’s Friday the 13th and we are thinking about all the scary things. The exposure to all things spooky can be challenging for families to navigate. You may be wondering if it’s okay for your children to be scared? The short answer is, yes! On today’s episode of Young & Healthy, pediatric psychologist Dr. Shivali Sarawgi, joins us to discuss how to expose your children to scary things at the appropriate time, how to help kids understand the difference

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41:17

Infant Series #3: Postpartum & Maternal Depression

Young & Healthy ·

2023/09/29

Did you know, 50-75% of new moms who have postpartum depression are never diagnosed? Welcoming a new baby is a life-changing experience that comes with significant hormonal, physical and emotional changes. Stress, anxiety, sadness and fear are all normal emotions during the postpartum period. You’re likely familiar with words like postpartum depression, perinatal depression, maternal depression, and baby blues. But what do they all mean? Today we have a profound and powerful conversation with Dr

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32:13

Heavy Menstrual Bleeding: What’s Normal?

Young & Healthy ·

2023/09/15

It is well known that menstrual cycles can be stressful and painful – especially when a young person first starts their period. Most people learn from their family members about what to expect and how to be as comfortable as possible during menstrual cycles. But what if your family’s “normal” isn’t normal at all? Margo D’Agostino had excessively heavy menstrual bleeding for years – including some symptoms, that in hindsight, were quite alarming. But her mom had the same experience, so they

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28:11

Sudden Cardiac Arrest: Preparation Over Fear

Young & Healthy ·

2023/09/01

Sudden cardiac arrest often happens without warning. There have been several recent cases of cardiac arrest in young athletes, covered in the news. The thought of your child’s heart stopping, is truly terrifying. But instead of worrying that it could happen, we recommend everyone prepare, so you are ready if you ever witness a sudden cardiac arrest. In this episode, Dr. Adam Powell, a pediatric cardiologist, and Brenda Williams, an RN in the Heart Institute and Simulation Center, are here to

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26:11

Summer Schedules & Diets – A Recipe for Kidney Stones

Young & Healthy ·

2023/08/18

It’s the end of summer and fall is right around the corner. Kids have been on summer schedules – and summer diets! This combination – and many other everyday factors – can lead to kidney stones in children and teens. On today’s episode of Young & Healthy, we sit down with Dr. Bob DeFoor, a pediatric urologist who has treated children and teens with kidney stones for more than 20 years. He talks to us about the condition, causes, symptoms and the many ways the team at the Pediatric Stone Center

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39:28

Concussions, Kids and Contact Collision Sports

Young & Healthy ·

2023/08/04

“When in doubt, sit them out.” Concussion symptoms in a young athlete should never be ignored. Dr. Kate Berz and Dr. Paul Gubanich are sports medicine specialists and concussion experts – they're on the podcast today to answer the questions that so many parents have about concussions and kids playing contact collision sports. We cover the role coaches play in identifying injuries, when a young athlete should see a doctor, the importance of rest after a concussion, helmets, and the important question

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35:36

Infant Series #2: Positional Plagiocephaly and...

Young & Healthy ·

2023/07/21

Do you think your baby has a flat spot on her head? Does it seem like he always lays his head to the same side when laying down? Your baby could have positional plagiocephaly or torticollis, or both! These conditions are common for infants and both concerns are worth seeing a doctor about. They are big words, but so much simpler than we realize. Torticollis is Latin for “twisted neck” and just means an infant may prefer twisting their head to one side or the other. Plagiocephaly is the flattening on

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42:43

Adapt for Life: Helping Kids Learn Healthy Behaviors...

Young & Healthy ·

2023/07/07

Currently in the United States, suicide is the second leading cause of death for people ages 10-14 as well as ages 25-34. When adolescents and teens can recognize and understand how they are feeling they are better able to plan to help themselves or help a friend. On today’s episode of the Young & Healthy Podcast, we sit down to talk with Stacey Hoffman and Pete Mesrin about Adapt for Life, a mental wellness and suicide prevention program designed to help kids understand their own mental health

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26:58

Music’s Superpower: The Benefits of Music for Kids

Young & Healthy ·

2023/06/23

… are you ready for it? The Taylor Swift Eras Tour is making its way to Cincinnati next week. On this episode of Young and Healthy, music therapists Bethany Rice and Erin Seibert sit down to discuss all things music from the ways it promotes language development, to how it affects socialization and connection. We learn how playing an instrument is beneficial for the body and mind, and no, you do not have to be a professional to enjoy making music! We also learn about what music therapy is, who can

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34:04

Protecting Your Child’s Skin This Summer

Young & Healthy ·

2023/06/09

The summer months are perfect for outdoor fun. Whether your family is playing at the pool, taking a camping trip or having a staycation in your backyard, you should aim to keep your child’s skin protected. On today’s episode of Young & Healthy, Dr. Jasmine Gray from Florence Primary Care discusses best practices to protect your skin from the sun, biting and stinging insects and what to do if you have an encounter with rash-causing, poisonous plants. Topic Timestamps: Sun Safety: 1:14- Importance

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26:50

Emergency Care or Urgent Care? Learn the Basics to Be...

Young & Healthy ·

2023/05/26

Important Note: If your child is experiencing a serious emergency, always call 911. It is scary and stressful when your child is sick or injured. Deciding where to go for emergency or urgent medical care is not always easy. On today’s episode of Young & Healthy, we provide the information you need so you are ready to make that decision if the time comes. Emergency doctors Brad Sobolewski and Hannah Carron join us and share insight on what injuries need an immediate trip to the emergency

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25:57

Dr. Patty Manning-Courtney: Reflections on a Career...

Young & Healthy ·

2023/05/12

"When I think of the families and the patients that I've seen, the first thing I think of is how much I love them all." - Dr. Patty Manning-Courtney. Connections with patients, families and colleagues have always been at the heart of Dr. Patty Manning-Courtney's approach to medicine and leadership. She will retire next month, after more than 30 years at Cincinnati Children’s. She joins us today on Young & Healthy to reflect on the highlights of her career, her passion for developmental pediatrics

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44:21

Infant Series #1: Newborn Care - A Guide for New Parents

Young & Healthy ·

2023/04/28

Life with a newborn is a magical time, but it can also be a bit scary. Whether you are a first-time parent or have older kids too, the first weeks at home with a new baby usually come with lots of questions and new concerns. From bathing guidelines and wake windows to cradle cap, feeding schedules and diaper rash – there are so many things to know! In this first episode of the Young & Healthy infant series, Drs. Mary Carol Burkhardt and Nick DeBlasio share their expertise and their wisdom as we walk

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30:21

Strength Spotting: Grown Ups Can Help Kids See their...

Young & Healthy ·

2023/04/14

Bravery, love, forgiveness, humor, honesty, and creativity. These are some of the 24 character strengths that are part of each and every one of us. Today we are talking about how identifying character strengths that shine in children, and telling them what we see, can have a profound positive impact on how they see themselves. It’s called strength spotting and Dr. Pratima Shanbhag and social worker Ashley Cremeans from our Mayerson Center for Safe and Healthy Children are experts at strength

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34:51

Kids in the Kitchen: From Toddlers to Teens,...

Young & Healthy ·

2023/03/17

Let's face it, feeding kids is a lot of work. Finding healthy meals and snacks that they want to eat, sometimes feels impossible. But it doesn't have to! Catherine Anthony, a registered dietitian with our Healthworks! program joined us today to talk about how to involve kids in the kitchen and help them learn to love what they eat. She has fantastic ideas for kids of all ages that can make life easier now and set kids up for a lifetime of good food experiences.

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22:01

Anxiety and Fidgets: Tools to Help Kids Self-Regulate

Young & Healthy ·

2023/03/03

Is it a toy, or an important tool to help kids manage anxiety? Does the fidget distract the student, or help them focus? Therapists Emily Meyer and Jenny McNiese are what you might call fidget experts and they have nothing but good things to say about kids using fidgets. We know it's easy to be skeptical of the "toys" that so many kids have in their backpacks and pockets, but we shouldn't be. Today we talk about how helpful they can be to kids and teens to help manage anxiety, stay calm and

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31:40

ADHD in Kids: Typical Behavior or Time for an...

Young & Healthy ·

2023/02/17

In this episode of Young & Healthy, we talk about the basics of ADHD with Dr. Tanya Froehlich and Dr. Landon Krantz. They share how a child’s doctor can help when families first become curious if a child has ADHD, and how to think about the difference between typical kid energy and ADHD. We also explore the signs that indicate an evaluation is a good next step and treatments that are available. If you’ve ever questioned if a behavior is typical for your child’s developmental age, or worried that

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40:50

First Aid: Skills To Save a Life

Young & Healthy ·

2023/02/03

Would you know what to do if someone collapsed in front of you? What about if an accident happened and someone was bleeding heavily? In a conversation with two emergency medicine physicians, Dr. Cindy Chang and Dr. Brad Sobolewski, we dive into first aid and the importance of acting quickly and calling for help if an emergency unfolds in front of you. Learning how to do CPR, stop bleeding and use an AED, are all important steps that parents and older kids can take together to be ready. This 40

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110 results

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