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PODCAST

The TRX Podcast

Nathan D"Rozario

Welcome to the TRX Podcast. This podcast is where we chat with the most iconic leaders in Fitness to get the inside track on what it takes to thrive and succeed in the ever changing landscape of business, fitness and life.

health & fitness fitness

All Episodes

01:14:20

Face to Face: FireFit Talks with Pete Wakefield

The TRX Podcast ·

2024/07/01

In this episode of the TRX Podcast, host Nathan D'Rozario sits down with Pete Wakefield, an experienced firefighter and fitness advocate, to delve into the rigorous world of firefighting and first responders. Pete shares his journey of strength and longevity, discussing how specialised fitness training, such as TRX Training, plays a crucial role in preparing firefighters for the demanding nature of their job.Pete opens up about the challenges of performance enhancement, the balance between

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01:06:16

Rebuilding Strength: Navigating Fitness During Cancer...

The TRX Podcast ·

2024/06/25

In this episode of the TRX Podcast, host Nathan D'Rozario explores the vital intersection of fitness and cancer rehabilitation. Joined by experts Mel Spooner and Dr. Colin Robertson, Managing Partners of CAWS, and Marvin Burton, TRX Customer Experience Manager across EMEA, the discussion delves into the unique challenges and considerations faced by individuals undergoing or recovering from cancer treatment.The episode emphasises the crucial role of exercise in the recovery process and

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00:52:03

Turning Adversity into Opportunity: The Fropro...

The TRX Podcast ·

2024/06/17

Exclusive Offer for Our Listeners! Start your journey with Ketone-IQ™ and experience the benefits for yourself. Visit Ketone.com/TRX to save 30% off your first subscription order. Don't miss out on this special deal designed just for our podcast audience In this special episode of the TRX Podcast, host Nathan D'Rozario sits down with Matt Williams, the founder of Fropro, during Mental Health for Men month. Matt shares his journey from personal struggles with alcohol and drug use to building

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01:03:00

Beyond the Trophy - Shaun Stafford's Mission in...

The TRX Podcast ·

2024/06/05

Exclusive Offer for Our Listeners!Start your journey with Ketone-IQ™ and experience the benefits for yourself. Visit Ketone.com/TRX to save 30% off your first subscription order. Don't miss out on this special deal designed just for our podcast audience! Welcome to the TRX Podcast with your host, Nathan D'Rozario! In this episode, we sit down with the incredible Shaun Stafford, a titan in the fitness industry whose journey from a skinny teenager to a world champion athlete and ambassador

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00:53:40

Balancing Acts: Fitness, Lyme Disease and Mental...

The TRX Podcast ·

2024/05/29

Exclusive Offer for Our Listeners!Start your journey with Ketone-IQ™ and experience the benefits for yourself. Visit Ketone.com/TRX to save 30% off your first subscription order. Don't miss out on this special deal designed just for our podcast audience! In this episode of the TRX Podcast, host Nathan D’Rozario sits down with the inspiring Gina Valles. Gina is a fitness coach with a unique hybrid training style that combines functional, athletic, bodybuilding, metabolic conditioning, and

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00:54:23

Mastering Ketones: Unlocking Human Potential with...

The TRX Podcast ·

2024/05/17

In this episode of the TRX Podcast, host Nathan D'Rozario explores the cutting-edge world of ketones, biohacking, and entrepreneurship with special guest Michael Brandt, founder of Ketone IQ. Together, they delve into the science behind ketones, discussing their role in human metabolism, their potential benefits for cognitive function and athletic performance, and their growing significance in the health and wellness industry. Michael shares his insights on navigating the startup landscape,

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00:59:50

Transformative Masculinity - From Pressures, to...

The TRX Podcast ·

2024/05/07

In this episode of the TRX podcast, we sit down with Andy Caine, founder of Zero retreats, to explore the journey of transformative masculinity and holistic well-being. Against the backdrop of Mental Health Month, Andy shares his personal evolution from a life driven by high performance to one centered on mindfulness, presence, and purpose. Drawing from his experiences representing his country in sports and working with global brands like Nike and Puma, Andy reflects on the toll of the "always

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00:51:08

Flow and Strength: Exploring Yoga and TRX Fusion with...

The TRX Podcast ·

2024/04/29

In this episode, we dive deep into the realm of yoga and fitness with Caroline and Olivia from Yoga Squad UK. Join us as we uncover their personal fitness and yoga journeys, leading to the creation of Yoga Squad and the unique offerings that set their studio apart. From the picturesque setting of their former Victorian Mill studio with stunning river views to the inclusive community atmosphere they've cultivated, we explore how they've seamlessly integrated TRX into traditional yoga practice

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00:46:44

Pilates, TRX, and Longevity: A Fitness Fusion

The TRX Podcast ·

2024/04/15

In this episode of the TRX Procast, host Nathan D'Rozario sits down with fitness expert Jo-Leigh Morris to explore the dynamic fusion of Pilates and TRX Suspension Training. Jo-Leigh shares her personal journey into the world of fitness and reveals why she's so passionate about these two transformative modalities. Together, they delve into the principles of Pilates, the unique benefits of TRX Suspension Training, and how these two disciplines intersect to promote longevity and active

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01:06:16

TRX and Hyperice Unleashed - Revolutionising Fitness...

The TRX Podcast ·

2024/04/07

Hosted by Nathan D'Rozario, this special edition of the TRX PROCAST delves into the dynamic realm of fitness and wellness with industry giants from TRX and Hyperice. As anticipation builds for FIBO 2024 in Cologne, Germany, TRX and Hyperice are poised to unveil the gym of the future, setting the stage for an electrifying discussion. Joining the conversation are Bobbie Joseph, Sales Director for TRX; Marvin Burton, Customer Experience Manager for EMEA; alongside Jason Hussain, Director of

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00:53:01

Unveiling the Secrets of Strength and Conditioning in...

The TRX Podcast ·

2024/03/31

In this episode of TRX Procast, host Nathan D'Rozario delves into the intricacies of strength and conditioning in sports, exploring the fundamental principles that underpin effective training programs for athletes across various disciplines.Throughout the discussion, Nathan and special guest Mark Munroe, co-founder of MOVE HQ, explore how strength and conditioning methodologies differ between endurance-based sports and power-based sports. They also discuss the importance of periodization in

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00:48:01

A soldier's guide to endurance beyond the...

The TRX Podcast ·

2024/03/18

In this episode of the TRX Procast, we embark on a profound exploration of resilience and endurance with Louis Tinsley and Anthony 'Staz' Stazicker, former UK Special Forces soldiers and co-founders of Thrudark. Thrudark, a renowned apparel and lifestyle brand, is not merely a company but a testament to the ethos and values instilled in its founders during their military service. Join host Nathan D'Rozario as we delve into the origins of Thrudark and its evolution from a shared vision

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01:02:32

Fitness Career Empowerment. Expert lead conversations...

The TRX Podcast ·

2024/03/12

In this episode of the TRX Procast, join host Nathan D'Rozario as he sits down with Mel Spooner, the Managing Director of CAWS, a leading training provider in the health and fitness industry. With over 20 years of experience working with major global brands and start-ups in the fitness world, Mel brings a wealth of knowledge to the table.Throughout the discussion, Mel shares insights into her journey in the fitness industry, from her roles at Technogym, MYZONE, and TRX to her current position

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01:19:34

Wellness Wonders. Wearable, Retreats, Sleep Science...

The TRX Podcast ·

2024/03/04

In this episode of the TRX Procast, host Nathan D'Rozario sits down with wellness entrepreneur and Viavi Academy founder, Oliver Patrick. Together, they embark on a captivating exploration of holistic wellbeing in the modern age. From Oliver's extensive experience delivering health assessments to his entrepreneurial ventures launching Pillar Wellbeing clubs in prestigious locations worldwide, listeners gain insights into the intersection of technology and wellness. The conversation delves

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00:58:07

Road to Athens -TRX Fitness Revolution:...

The TRX Podcast ·

2024/02/23

Welcome to the final episode of the "Road to Athens Series" on the TRX podcast, sponsored by Alter Life Gyms in Greece. Throughout this series, we've embarked on a journey through the world of fitness, entrepreneurship, and innovation, all leading up to the highly anticipated TRX Training Summit in Athens.In this episode, we're honored to be joined by Randy Hetrick, the visionary founder of TRX, to delve into the heart of entrepreneurship in the fitness industry and the future of

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00:58:47

TRX Road to Athens - Jack Daly, CEO of TRX Training,...

The TRX Podcast ·

2024/02/18

In this episode of the TRX Procast's Road to Athens series, we sit down with Jack Daly, the CEO of TRX Training, for an in-depth conversation about his journey with the company. Jack shares insights into his motivations for acquiring TRX Training, highlighting the aspects of the company's mission that resonated with him personally. He reflects on how his prior experiences and career background prepared him for the challenges and opportunities he encountered upon taking over TRX. With a

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00:44:14

The Road To Athens - Crafting Effective Group...

The TRX Podcast ·

2024/02/12

Welcome back to TRX Procast's "Road to Athens" series, hosted by Nathan D'Rozario! In this episode, we're excited to welcome a special guest, Miguel Vargas, the TRX Training and Development Manager. Sponsored by our partners at AlterLife, this episode promises to be an insightful journey into the world of fitness programming, online training innovations, and a sneak peek at the upcoming TRX Training Summit in Athens. With Nathan guiding the conversation, alongside Miguel's

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00:50:09

The Road to Athens - Inside the TRX Training Summit...

The TRX Podcast ·

2024/02/05

In this inaugural episode of the "Road To Athens" series on the TRX Procast, we embark on a dynamic exploration of TRX for Running with none other than Senior Master Course Instructor, Matt Gleed. Matt unveils the secrets behind integrating TRX Suspension Training seamlessly with running, sharing personal anecdotes that illuminate the transformative power of this dynamic duo. As we delve into Matt's journey and passion for running, listeners will glean valuable insights on how to

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00:55:19

Strength Beyond Struggle: Sam Sheriff MBE on BJJ,...

The TRX Podcast ·

2024/01/23

In this compelling episode of the TRX PROCAST, we are joined by the remarkable Sam Sheriff MBE, founder of REORG Charity. Season 3 Episode 2 takes us through Sam's inspiring journey from a military background to the creation of REORG, showcasing the profound impact of Brazilian Jiu-Jitsu on mental health. We explore stories of triumph, resilience, and community, unraveling the connection between physical and mental well-being. Join us in this insightful conversation as Sam shares his insights,

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00:49:33

Turning your fitness business into a 7-figure...

The TRX Podcast ·

2024/01/15

In this illuminating episode of the TRX PROCAST, host Nathan D'Rozario kicks off Season 3 in 2024 with none other than Sean Greeley, the CEO, and Founder of NPE. Delving into the intricacies of fitness entrepreneurship, Sean shares profound insights from NPE's 7-Figure Fitness Entrepreneur Roadmap, offering a blueprint for success in the competitive fitness industry. The discussion covers the origins of NPE Fitness, shedding light on its evolution into a guiding force for aspiring fitness

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87 results

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