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PODCAST

Better Than Happy

This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It"s the life you were meant to live.

education self-improvement

All Episodes

28:13

487. It's Simple. It's Complicated.

Better Than Happy ·

2024/11/15

Is your brain making things harder than they need to be? I've noticed a funny thing our minds do - we overcomplicate the simple and oversimplify the complex... and it's not serving us. Whether it's our health, relationships, work, or goals, the path forward is often pretty straightforward. In this episode, you'll learn how to recognize when you're overcomplicating or oversimplifying, and what to do instead. Get full show notes, transcript, and more information here: https://jodymoore.com/487

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30:42

486. How to Celebrate Your Birthday

Better Than Happy ·

2024/11/08

Do you struggle with knowing what you truly want for your birthday? Why are birthdays so emotionally complicated as we get older? In this episode, I dive into how to truly celebrate YOUR way. From getting in touch with what you want, to factoring in your loved ones' wishes, to spending a moment connecting with yourself - I cover it all. Don’t miss this opportunity to reflect on making your birthday celebration uniquely yours! Get full show notes, transcript, and more information here:

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26:58

483. The Rise of Feminism in the LDS Church Part 1:...

Better Than Happy ·

2024/10/18

Are you feeling the rise of feminism in your community? Through a powerful coaching session, I illustrate how individual change is key to creating lasting impact, even as we work towards structural changes. We explore overcoming resentment, embracing our ambitions, and evolving our self-perception. This is just part one of a multi-part series - don't miss next week's episode where I dive deeper in conversation with a special guest. Get full show notes, transcript, and more information here:

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28:38

482. When You Don't Fit In

Better Than Happy ·

2024/10/11

Do you ever feel like you just don't fit in? It's a common experience, but one that can hold us back from becoming our best selves. In this episode, I share my own experiences with not fitting in and provide strategies for embracing your authentic self, even when it means standing out from the crowd. Get full show notes, transcript, and more information here: https://jodymoore.com/482

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51:39

481. How to Lose Weight for the Last Time with Jenn...

Better Than Happy ·

2024/10/04

Are you tired of yo-yo dieting and temporary weight loss? In this episode, I’m joined by my health coach, Jenn Pinnell, as we dive into the psychology behind losing weight and keeping it off for good. Discover the mindset shifts and practical strategies that helped me lose 20 pounds and maintain a healthy lifestyle. Get full show notes, transcript, and more information here: https://jodymoore.com/481

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29:58

480. Backwards Progress

Better Than Happy ·

2024/09/27

Have you ever felt like you were making great progress toward a goal, only to find yourself further behind than when you started? In this episode, I share my perspective on "backwards progress" and why it's not only normal, but a sign that you're on the right track. If you've ever struggled with feeling like you're going backwards, this episode will give you a new way to look at your journey. Get full show notes, transcript, and more information here: https://jodymoore.com/480

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01:02:50

479. From Addicted to Empowered with Becky Garner

Better Than Happy ·

2024/09/20

Have you ever felt stuck in a cycle you can't break free from? In this powerful episode, Becky Garner vulnerably shares her 15-year struggle with opioid addiction and the moment everything changed for her. Learn how life coaching became the tool that empowered her to finally get unstuck when nothing else worked, and how no matter what you've been through, your infinite worth cannot be tarnished. Get full show notes and more information here: https://jodymoore.com/479

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27:39

478. 4 Lies About Failure Keeping You Stuck

Better Than Happy ·

2024/09/13

Do you feel paralyzed by a fear of failure? What if I told you that much of what you believe about failure are lies holding you back? In this week's episode, I dive into four common misconceptions about failure and how they keep us stuck. I share why failure isn't something to be avoided at all costs, how it's actually an essential part of growth, and how to reframe failure to serve you rather than discourage you. This is a perspective-shifting episode you won't want to miss. Get full show notes

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21:51

475. When to NOT Think About the Future

Better Than Happy ·

2024/08/23

Do you ever find yourself worrying about the future and all the "what ifs?” In this episode, I dive into when future thinking can be useful and when it might actually be creating more problems than it solves. If you're ready to stop stressing about what's to come and start living more fully in the now, this episode is for you. Get full show notes and more information here: https://jodymoore.com/475

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36:17

474. How to Support Adults Who Are Struggling

Better Than Happy ·

2024/08/16

Whether it's your grown kids, siblings, parents, or friends, loving someone through their difficulties is never easy. I'm sharing my perspective on the roles we often fall into, the traps to avoid, and how to show up with love while still honoring your own well-being. If you've ever felt lost trying to help someone close to you, this episode will give you a new framework. Get full show notes and more information here: https://jodymoore.com/474

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35:15

473. Why You Don't Have Clients to Coach

Better Than Happy ·

2024/08/09

Do you ever wonder why you don't have as many coaching clients as you'd like? In this week's episode, I dive deep into the 9 real reasons why coaches struggle to fill their practice. Spoiler alert: it's not because there's something wrong with you! Join me as we explore the marketing, sales, and mindset shifts needed to attract your ideal clients and make the impact you desire. Get full show notes and more information here: https://jodymoore.com/473

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34:41

466. Real Marriage Advice (Encore)

Better Than Happy ·

2024/06/21

In this encore episode, I offer real marriage advice for newlyweds in response to a listener who asked for a podcast episode she could send to her newlywed daughter. However, whether you’re engaged, never plan to get married, or have been married a long time, what I’m sharing can be applicable to you too. You'll learn how marriage (or any relationship) gives you the opportunity to become a more confident and empowered version of yourself. Hear my insights on owning your emotional experiences, tips

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38:47

465. Design for the PPL with Erin Haskell Gourde

Better Than Happy ·

2024/06/14

What is it about your space that you tell yourself you’ll eventually get to when you have the time? Why does focusing on your environment even matter? To explore these questions, I'm joined by Erin Haskell Gourde, the founder and principal designer of Design for the PPL: a design company that focuses on you, the PPL, and your design needs. Join us as Erin shares her insights on the value of finding a professional who understands and solves your problems. We’re letting you in on my experience

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30:56

464. Perseverance

Better Than Happy ·

2024/06/07

I'm diving straight into a question from one of you this week. It's a dilemma I bet we've all faced at some point: setting a goal, feeling super motivated, but inevitably hitting a wall of deflation. Ever been there? Whether it's sticking to a diet, managing finances, or chasing any other dream, it's like riding an emotional rollercoaster – lots of ups and downs. Join me this week to learn how to decipher the true motivations behind your goals, take meaningful baby steps toward progress, and break

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31:53

463. 10 Years Coaching – Lessons Learned Part 5:...

Better Than Happy ·

2024/05/31

Who are you? Are you normal? Are you a mess? Should you be better or different than you are right now? And if you were, would everyone like you more? These are some of the questions you might ask yourself about your identity. Our identity permeates every single experience we have, so it's a topic we need to dig deep into. Tune in this week for an in-depth discussion about identity and how our identity is creating our experience of life. You'll learn why one identity isn't inherently better or more

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39:38

462. 10 Years Coaching - Lessons Learned Part 4: Beliefs

Better Than Happy ·

2024/05/24

What’s true for you, right here, right now? What do you believe about the world around you, or what’s possible for you? Do you understand the power of your beliefs in the context of your day-to-day life? Tune in this week to learn my top lessons learned about beliefs in 10 years of coaching. I’m showing you how we contribute to making our beliefs true, why you don’t need proof to believe in what you want, and how to create momentum in strengthening your beliefs, especially when doubt arises.

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37:32

461. 10 Years Coaching – Lessons Learned Part 3: Money

Better Than Happy ·

2024/05/17

It doesn't matter how much money you have, we all struggle with money drama from time to time. So this week, I'm sharing the most valuable lessons I've learned about money from my 10 years as a coach. You'll hear how your thoughts about yourself and your beliefs about money become unintentionally intertwined, how to identify your thoughts about building wealth, and you'll learn the four most helpful ways of looking at money that I've come across in my 10 years of coaching. Get full show notes

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40:06

460. 10 Years Coaching - Lessons Learned Part 2: Love

Better Than Happy ·

2024/05/10

To celebrate my business’s 10th birthday, I’m sharing some of the most valuable lessons I’ve learned helping thousands of clients in my programs and millions more through this podcast. Tune in this week to discover the game-changing lessons I’ve learned about love and the importance of fostering love in our minds. You’ll hear how it’s possible to love people you don’t know, why loving like Jesus will make you successful at anything you try to do, and how purposefully cultivating love for yourself

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30:51

456. Under-Earning Solutions

Better Than Happy ·

2024/04/12

The reality is that most of us are under-earning, but the great news is that if you have the desire to earn more, you most definitely have the capacity to. That’s why, this week, I’m laying out the most common causes of under-earning and the solutions you can implement to start making more money right now. You’ll hear what’s preventing you from earning more money, whether that’s through your job or business, and my top under-earning solutions that will help you start seeing the possibilities

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26:56

455. The Stories We Tell About the Numbers

Better Than Happy ·

2024/04/05

We can all agree that there are many things in our world that are subjective or up for interpretation. But there are certain things like numbers and data that are just true, right? The numbers don’t lie… or do they? We can’t argue with numbers… or can we? Join me this week to hear how we use numbers to craft stories that are ultimately subjective. I’m showing you how different stories can be produced from the same set of data, what happens when your belief hinges on numbers, and how something as

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