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PODCAST

The Common Sense MD

Performance Medicine

Welcome to the Common Sense MD podcast, hosted by Dr. Tom Rogers. On this podcast, Dr. Rogers discusses his latest thoughts on advances in healthcare, and gives you his best advice for getting healthy and staying healthy in today"s world. New episodes every Monday!

health & fitness medicine

All Episodes

00:21:59

Topical Medications w/ Ben Blessing

The Common Sense MD ·

2025/04/01

In this episode of The Common Sense MD, Dr. Tom Rogers sits down with Ben Blessing from Kingsway Pharmaceuticals, to discuss the remarkable journey of the Gregory family and the incredible products they have developed. Ben shares how his career in mergers and acquisitions led him to Kingsway Pharmaceuticals, where he found a deeper mission in providing jobs and fostering a family-like environment. They talk about the power of prayer and how it positively impacted their business, leading to

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00:22:04

Continuous Glucose Monitoring w/ Andy Rogers, PA-C

The Common Sense MD ·

2025/03/25

In this episode of The Common Sense MD, join Dr. Tom Rogers and his son, Andy Rogers, PA-C for an in-depth discussion on continuous glucose monitoring. As a diabetes expert and Type 1 Diabetic himself, Andy shares his insights on the innovative Stelo Continuous Glucose Monitor (CGM). Discover why this over-the-counter CGM is a revolutionary tool for anyone interested in understanding their glucose trends, not just those with diabetes. They get into how insulin interacts with food and activity, the

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00:26:57

The World Of Acupuncture w/ Dr. Scott Fitzpatrick

The Common Sense MD ·

2025/03/18

In this episode of The Common Sense MD, Dr. Tom Rogers welcomes his longtime friend and acupuncturist, Dr. Scott Fitzpatrick. They explore Dr. Fitzpatrick's fascinating journey from high school baseball standout to renowned acupuncturist, with a passion for treating complex medical conditions. Together, they discuss the intricacies of acupuncture, its modern adaptation with electric stimulation, and the remarkable ways it aids in pain management and holistic healing. Listen as they touch on the

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00:15:43

Salivary Testing w/ Dr. Susan Creech

The Common Sense MD ·

2025/03/11

In this episode of The Common Sense MD, Dr. Tom Rogers welcomes back a familiar guest, Dr. Susan Creech, a forward-thinking dentist with a wealth of knowledge on salivary testing. Together, they delve into the advancements in salivary diagnostic tests, which now offer a more comprehensive analysis by checking for additional bacteria, yeast, and viruses. Dr. Creech explains how these tests provide valuable insights, enabling personalized treatment plans and improving oral health outcomes.The

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00:14:28

Oral Cancer Screenings w/ Dr. Susan Creech

The Common Sense MD ·

2025/03/04

In this episode of The Common Sense MD, Dr. Rogers sits down with the super insightful Dr. Susan Creech, a dentist who's always ahead of the game. This episode is all about the need-to-know basics of oral cancer screenings. Dr. Creech introduces us to Vizilite, a cool tool that helps spot potential issues in your mouth before they even become a big deal. They also dive into what can up your chances for oral cancer, like smoking, the HPV virus, and excessive drinking. It's all about catching

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00:12:06

Staying Healthy At 70 And Beyond

The Common Sense MD ·

2025/02/25

In this episode of The Common Sense MD, Dr. Tom Rogers takes a deep dive into staying healthy at 70 and beyond. Drawing from his personal experiences as a 70-year-old medical doctor with 40 years of practice in medicine and a keen focus on longevity, Dr. Rogers shares valuable insights and practical tips on healthy aging. Topics include the importance of maintaining energy, addressing orthopedic impairments, and preventing cognitive decline. Dr. Rogers emphasizes strategies like proper nutrition,

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00:11:10

Ivermectin

The Common Sense MD ·

2025/02/18

In this episode of The Common Sense MD, Dr. Rogers discusses Ivermectin as part of a three-part series on COVID-19. He explores how this Nobel Prize-winning drug, originally used for veterinary purposes and parasitic diseases, proved effective in treating COVID-19. Dr. Rogers shares his personal experience using Ivermectin with thousands of patients and discusses its safety profile, multiple applications, and potential role in cancer treatment. The episode also highlights Tennessee's progressive

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00:26:56

Covid Vaccines: Facts, Fears, and Future

The Common Sense MD ·

2025/02/11

In this episode of The Common Sense MD, Dr. Rogers sits down with the insightful Dr. Denise Sibley to dive deep into the controversies and truths surrounding COVID-19 vaccines. They discuss the development, implementation, and real-world impact of the COVID-19 vaccines. From personal anecdotes to professional insights, they explore the complexities and concerns that have surrounded these vaccines over the past few years. With a blend of scientific scrutiny and heartfelt discourse, this episode

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00:27:13

COVID-19: The Fight To Treat Patients During The...

The Common Sense MD ·

2025/02/04

In this episode of The Common Sense MD, Dr. Rogers sits down with Dr. Denise Sibley, a dedicated physician who became a frontline warrior during the COVID-19 pandemic. Dr. Sibley shares her journey, the challenges she faced, and her relentless efforts to save lives in the face of widespread censorship and controversy. From battling medical protocols and navigating pharmaceutical roadblocks to her deep faith-driven mission, this episode delves into the untold stories of those who dared to push

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00:15:57

The Brookhaven Effect w/ Dr. Nathan Wells and Jake...

The Common Sense MD ·

2025/01/28

In this episode of The Common Sense MD, Dr. Rogers hosts Dr. Nathan Wells and Jake Hubbard from Brookhaven Farms to discuss "The Brookhaven Effect" - a term describing the health benefits of consuming clean, nutrient-dense foods from their farm. The discussion explores the importance of eating unprocessed foods, the benefits of a carnivore-based diet, and the new partnership between Performance Medicine and Brookhaven Farms. Jake and Dr. Wells explain their upcoming weekly delivery service

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00:31:53

Intro To Affordable Pharmaceuticals w/ Vinay Patel,...

The Common Sense MD ·

2025/01/21

In this episode of The Common Sense MD, Dr. Rogers speaks with Vinay Patel, PharmD, about the challenges of making pharmaceuticals affordable. They explore staggering price disparities, such as a narcolepsy patient facing a $750 bill at CVS versus $35 via GoodRx at Food City, and discuss why such differences occur.Vinay introduces MakoRx, his company using a cost-plus model to promote transparency and affordability in medications, particularly through local mom-and-pop pharmacies. Dr. Rogers and

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00:11:46

Improving Damaged Skin w/ Kelli Rogers, LME

The Common Sense MD ·

2025/01/14

In this episode of The Common Sense MD, Dr. Rogers is joined by his daughter and Performance Medicine's lead esthetician, Kelli Rogers. With her years of experience, Kelli shares expert tips for rejuvenating sun-damaged skin.Discover effective treatments like the combined use of 5FU and calcipetriene, and learn about innovative methods such as the CO2 CoolPeel and chemical peels. Kelli also discusses prevention strategies and the advantages of non-toxic sunscreens. From winter skincare advice to

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00:12:22

How To Treat Respiratory Illnesses

The Common Sense MD ·

2025/01/06

In this episode of The Common Sense MD, Dr. Rogers shares timely and vital insights on how to effectively treat respiratory illnesses. With a surge in Covid, flu, and other respiratory ailments, Dr. Rogers emphasizes the importance of early intervention to prevent complications like pneumonia. Drawing from his 38 years of medical experience and personal encounters with illness, he discusses practical treatments, natural remedies, and the significance of understanding your own body's responses

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00:31:52

Regenerative Farming Practices

The Common Sense MD ·

2024/12/31

In this episode of The Common Sense MD, Dr. Rogers explores the world of regenerative farming with special guests Jake Hubbard and Dr. Nathan Wales from Brookhaven Farms. Discover the health benefits of their grass-fed and organic products, including beef, raw milk, and traditionally cured bacon, packaged in an innovative grocery bag designed for convenience and nutrition.In this episode, we delve into ethical farming practices, the role of soil microbiology, and the development of nutrient-packed

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00:23:09

The No Processed Food Challenge w/ Lucas Schmidt

The Common Sense MD ·

2024/12/24

In this episode of The Common Sense MD, Dr. Rogers talks with Nutrition Coach Lucas Schmidt about the upcoming "No Processed Food Challenge" launching in January. Dr. Rogers and Lucas dive into the adverse effects of processed and ultra-processed foods on our health, explaining how these foods contribute to weight gain and metabolic diseases. Lucas provides practical tips on identifying and avoiding harmful ingredients, choosing healthier alternatives, and reading nutrition labels effectively. With

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00:11:48

Worry About This Not That

The Common Sense MD ·

2024/12/17

In this episode of the Common Sense MD, Dr. Rogers addresses the ever-ubiquitous issue of health anxiety. Drawing from his personal experiences as a family doctor and insights from renowned longevity expert Dr. Peter Attia, Dr. Rogers delves into the delicate balance between necessary health vigilance and overindulgence in medical tests and concerns. Discover the impacts of chronic stress on your well-being, the fine line between awareness and anxiety, and practical tips for maintaining a healthy

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00:16:24

Health Risks Of Processed Foods

The Common Sense MD ·

2024/12/10

In this episode of The Common Sense MD, Dr. Rogers dives into the detrimental impact of processed foods on our health. He discusses the rising epidemic of chronic diseases like obesity, insulin resistance, and metabolic syndrome, attributing much of it to misinformation propagated by the food industry. Dr. Rogers explains the difference between unprocessed, minimally processed, processed, and ultra-processed foods, urging listeners to avoid the latter for better health outcomes. He also shares

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00:13:22

The Female Brain

The Common Sense MD ·

2024/12/03

In this episode of The Common Sense MD, Dr. Rogers takes you on a captivating journey into the intricacies of the female brain, inspired by Dr. Louann Brizendine's groundbreaking book, "The Female Brain." Explore the profound differences in how male and female brains function, and learn about the critical role hormones play in influencing women's behavior, mood, and overall neurological health.Dr. Rogers sheds light on the transformative effects of bioidentical hormone replacement therapy (BHRT),

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00:12:32

Brain Health w/ Randy Pardue, MD

The Common Sense MD ·

2024/11/26

In this episode of The Common Sense MD, Dr. Rogers is joined by Dr. Randy Pardue to explore brain health and the power of neuroplasticity. They discuss how lifestyle changes, including diet and exercise, can prevent cognitive decline and Alzheimer’s disease. Dr. Pardue shares insights from Norman Doidge’s book, "The Brain that Changes Itself," and emphasizes the importance of metabolic health and the gut-brain connection. Learn practical tips for maintaining a sharp mind and preventing dementia in

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00:26:40

CPAP Tutorial

The Common Sense MD ·

2024/11/19

In this episode of The Common Sense MD, Dr. Rogers talks with certified respiratory care practitioner Carolyn Graham about the essentials of managing sleep apnea with CPAP machines. Discover practical cleaning tips, effective mask fittings, and the distinctions between central and obstructive sleep apnea. Dr. Rogers shares his experience with the OURA ring and home sleep studies, while Carolyn offers valuable insights into the Berlin Questionnaire and BiPAP benefits. Gain expert advice on

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255 results

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