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PODCAST

The Upstate Trail Talks

Greenville, SC is quickly becoming one of the most popular cities to visit and to call home - from its highly regarded restaurant scene to the beautiful views of the Blue Ridge Mountains. Each week, tune in as I walk and talk on Greenville"s Swamp Rabbit Trail, that runs 22 miles through the heart of downtown, and ask our guests why they decided to make the Upstate their home and how that has impacted them.

business careers

All Episodes

26:07

On the Trail with: Bonnie Papajohn

The Upstate Trail Talks ·

2025/04/02

This week on The Upstate Trail Talks, Griffin is joined by Bonnie Papajohn, a certified health and nutrition coach who helps clients work towards and overall healthy lifestyle. Bonnie shares about launching her new business and what her time in the Upstate has been like over the years.

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39:34

On the Trail with: Greenville Uptempo Sports

The Upstate Trail Talks ·

2025/03/26

This week on The Upstate Trail Talks, Griffin hits the trail with the owners of Greenville's newest running apparel comany - Greenville Uptempo Sports aka "GUTS" - Nick and Kristine Dibos! The husband and wife duo share their story of how they moved to the Upstate all the way from Oregon, becoming so passionate about this community so quickly, they started this business to not only celebrate it, but to give back as well.

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30:58

On the Trail with: City Council Candidate Tina Belge

The Upstate Trail Talks ·

2025/03/19

This week on The Upstate Trail Talks, Griffin walks and talks with City Council Candidate Tina Belge has she launches her campaign for the election this November! Tina shares her story about falling in love with the Upstate visiting as a kid to now her involvement and passion for local government. Take a listen to hear what she hopes to accomplish if elected!

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28:15

On the Trail with: Joshua Trout

The Upstate Trail Talks ·

2025/03/12

This week on The Upstate Trail Talks, Griffin hits the trail with the CEO of Encompass Health, local author, (and fellow Pittsburgher) Joshua Trout! Joshua's personal story, as well as his experience with Emcompass Health, shaped his unique outlook on what leadership should look like, and inspired his recently published book, "Transformative Leadership."

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35:51

On the Trail with: Hey Amy

The Upstate Trail Talks ·

2025/03/05

This week on The Upstate Trail Talks, Griffin is joined by another Greenville native and maker of high quality, handmade bags, Amy Burka, owner of Hey Amy! She shares her story of multiple career changes that ended up with her starting her own business sewing fashionable, durable bags for all the Upstate to enjoy.

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32:33

On the Trail with: Amy Thomas

The Upstate Trail Talks ·

2025/02/26

This week on The Upstate Trail Talks, Griffin is joined by Amy Thomas, real estate agent and Greenville native! Amy shares her love for her hometown and how she loves making the Upstate other people's new hometown too!

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42:02

On the Trail with: Oasis Animal Hospital

The Upstate Trail Talks ·

2025/02/19

This week on The Upstate Trail Talks, Griffin is joined by Dr. Atticus Mabry, founder and director of Oasis Animal Hospital. Atticus grew up right here in Greenville, attended Clemson University and then later Univeristy of Georgia for veterinary school, eventually leading him to start his own practice here back in the Upstate - where the combination of being a family vet practice with an emergency component really set Oasis apart.

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25:51

On the Trail with: Max Stewart, CEO of Greenville...

The Upstate Trail Talks ·

2025/02/12

This week on The Upstate Trail Talks, Griffin is joined by Max Stewart, who is the CEO of the Greenville Area Development Corporation. Max shares what he and GADC look for when bringing in new businesses and helping current ones expand in Greenville County in hopes they are a good fit and bring value to our community.

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30:08

On the Trail with: Scoundrel

The Upstate Trail Talks ·

2025/01/29

This week on The Upstate Trail Talks, Griffin hits the trail with Greenville native and owner of Scoundrel, Chef Joe Cash! Chef Joe recounts his early days in the food industry here in the Upstate before taking on some of the emost acclaimed restaurants in NYC and abroad until he decided it was time to come home to make something his own.

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51:30

On the Trail with: Cancer Survivors Park Alliance

The Upstate Trail Talks ·

2025/01/22

This week on The Upstate Trail Talk, Griffin gets a tour from Executive Director, Kay Roper, and boardmember, Michael McCullough, of Cancer Survivors Park. The two share the history of the park and why its a place of hope and healing to some many of those here in the Upstate.

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33:49

On the Trail with: FUEL

The Upstate Trail Talks ·

2025/01/15

This week on The Upstate Trail Talks, Griffin is joined by CEO and Head of Creative at FUEL branding agency, Mary Church Cornette. Mary shares what her experience was like sharpening her skills in the branding industry during her time in LA and New York City before bringing her talents here to the Upstate. FUEL has helped build up some of the most well known brands here in the Upstate!

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47:10

On the Trail with: Wimp Decaf Coffee Co.

The Upstate Trail Talks ·

2025/01/08

This week on The Upstate Trail Talks, Griffin is introduced to what the decaf life is like by Matthew Smith, owner of Wimp Decaf Coffee Co. Matthew shares why he has embarked on this journey to bring high quality decaf coffee to the world!

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36:38

On the Trail with: Nate Lipscomb

The Upstate Trail Talks ·

2024/11/27

This week on The Upstate Trail Talks, Griffin gets the chance to chat with the former Executive VP of the Greenville Drive! Nate Lipscomb shares his story about bringing the team here to Greenville along with some of his favorite memories over the year. Go Drive!

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27:35

On the Trail with: BikeWalkGVL + Upstate Greenways...

The Upstate Trail Talks ·

2024/11/20

This week on The Upstate Trail Talks, Griffin is joined by Mary McGowan (BikeWalkGVL) and Sam Davis (Upstat Greenways and Trails Alliance) to talk about the amazing clean up effort of the Swamp Rabbit Trail after Hurricane Helene. Plus some insight on some other trail projects!

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55:55

On the Trail with: Blair Knobel & VSSL Magazine

The Upstate Trail Talks ·

2024/11/13

This week on The Upstate Trail Talks, Griffin is joined by founder of Vessel Magazine, Blair Knobel. As a native to the Upstate, Blair shares her unique experience of growing up here, moving to New York to work on her publishing craft, only to answer her calling to come back home. Blair worked for a decade as editor in cheif for TOWN Magazine before starting her new venture of VSSL.

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31:19

On the Trail with: Avryn Co.

The Upstate Trail Talks ·

2024/11/06

This week on The Upstate Trail Talks, Griffin hits the trail with Kate Gaffney, founder of Avryn Co. Kate shares her story of how making a leather wristlet out of necessity turned into launching her own business that hand crafts these products right here in Greenville!Sponsor: WYLDSTAY Greenville. https://www.wyldstaygreenvillesc.com/Enter promo code TRAILTALKS for 15% your stay!

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31:56

On the Trail with: Jianna Pt. 2

The Upstate Trail Talks ·

2024/10/30

This week on The Upstate Trail Talks, Griffin is joined by the amazing duo behind Jianna - Chef Michael Kramer and GM Andrea Royko. New to the show, Andrea shares a bit about her story and then the pair dive into the making of the new Jianna Cookbook! Available now!Jianna Cookbook: https://c7b93c-86.myshopify.com/products/jianna-cookbookSponsor: WYLDSTAY Greenville. https://www.wyldstaygreenvillesc.com/Enter promo code TRAILTALKS for 15% your stay!

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24:26

On the Trail with: Abby Moore Keith

The Upstate Trail Talks ·

2024/10/23

This week on The Upstate Trail Talks, Griffin is joined by local writer, Abby Moore Keith! Abby shares what led her to be a writer as well as what led her to the Upstate.

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32:09

On the Trail with: GVL County Soil and Water...

The Upstate Trail Talks ·

2024/10/16

This week on The Upstate Trail Talks, Griffin is joined by GVL County's Stormwater Programs Coordinator and GVL native, Abbi Greer! Abbi shares a bit about her time growing up here as well as what we can do as residents to help conserve The Upstate's wonderful natural resources!DISCLAIMER: This interview was recorded prior Hurricane Helene - otherwise we would've had a lot more questions for our expert!

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46:06

On the Trail with: Zach Suggs

The Upstate Trail Talks ·

2024/09/25

This week on The Upstate Trail Talks, Griffin is joined by local photographer whose work captures a unique side of the Greenville community - Zach Suggs! Zach's recent work focused on capturing the history and personalities that make up the Greenville skateboarding community at the Poe Mill Skatepark. He's also been a representative of that community working with the city on the new public skatepark that was just approved recently.

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132 results

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