PODCAST

Endurance State of Mind

Endurance State of Mind is your go-to podcast for all things endurance—from the long miles to the mental grind. Hosted by Zach Vogt and Anthony Herrington, two everyday athletes with an obsession for pushing limits, this show dives into the training, mindset, and lifestyle of endurance sports. Each episode brings candid conversations, local race highlights (especially in Mississippi), interviews with inspiring guests, and plenty of laughs along the way. Whether you’re chasing a PR or just trying to

sports running

All Episodes

42:26

Episode 5: Running for Aiden – Melinda Howard’s...

Endurance State of Mind ·

2025/04/29

In this inspiring episode of Endurance State of Mind, we sit down with Melinda Howard — founder of Mississippi Coffee Runners and a true champion of positivity in the endurance community. Melinda shares her incredible journey, from lacing up her shoes for a Couch to 5K program in 2011 to losing 170 pounds and becoming a marathoner, ultrarunner, and community leader. She talks about her life-changing partnership with Aiden through the I Run for Michael program and how running became a way to l...

en-us

79:03

From Track Star to Trail Architect: The Tim Irvine Story

Endurance State of Mind ·

2025/04/22

In this episode of Endurance State of Mind, we sit down with Mississippi running legend and race director Tim Irvine. From blazing 5Ks in the deep South with a 15:09 PR to crafting some of the most thoughtfully designed trail races in the region, Tim shares his journey through decades of endurance sport. He opens up about early inspirations, the discipline behind sub-5 minute training paces, and how running helped him overcome personal challenges—including life with alopecia. We also dig into...

en-us

50:37

🎙️ Episode 3 – Marriage, Miles & Mindset: Hattiesburg...

Endurance State of Mind ·

2025/04/15

This week on Endurance State of Mind, co-host Anthony Herrington kicks things off with big news—he got married! Then, he and Zach Vogt dive into a brutally humid Hattiesburg Half Marathon recap, sharing race-day lessons, heat management strategies, and reflections on staying mentally tough when conditions go south. The duo also preview their next challenge: the Fondren Urban Ultra. Zach reveals his bold goal of breaking the course record, while Anthony sets his sights on completing the full 1...

en-us

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Endurance State of Mind

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