x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Endurance State of Mind

Anthony Herrington & Zach Vogt

Endurance State of Mind is your go-to podcast for all things endurance—from the long miles to the mental grind. Hosted by Zach Vogt and Anthony Herrington, two everyday athletes with an obsession for pushing limits, this show dives into the training, mindset, and lifestyle of endurance sports. Each episode brings candid conversations, local race highlights (especially in Mississippi), interviews with inspiring guests, and plenty of laughs along the way. Whether you’re chasing a PR or just trying to

sports running

All Episodes

54:25

Episode 52: 52 Weeks Strong: One Year of Endurance...

Endurance State of Mind ·

2026/03/24

In this special episode of Endurance State of Mind, we celebrate one full year and 52 consecutive weeks of podcasting. From humble beginnings to becoming part of a growing endurance community, this episode is all about reflection, gratitude, and what’s ahead. We dive into the biggest moments from the past year, including our most impactful guest interviews, behind-the-scenes stories, and how the podcast has shaped us as athletes, hosts, and people. From inspiring conversations with runners ac...

en-us

68:40

Episode 51: Rewriting the Record Books: Bethany...

Endurance State of Mind ·

2026/03/17

In this episode of Endurance State of Mind, we sit down with ultra runner Bethany Madson following her overall win and course record at the Mississippi 100, where she completed the 100 mile trail race in 16 hours and 33 minutes. This episode is a deep dive into ultra running strategy, 100 mile race preparation, trail running mindset, and endurance performance. Bethany shares how she went from her first ultra to becoming a dominant force in the sport, including her experience racing events lik...

en-us

65:42

Episode 50: The Mississippi 50, and Life with David...

Endurance State of Mind ·

2026/03/10

In Episode 50 of Endurance State of Mind, Zach Vogt and Anthony Herrington are joined by returning guest David Slowik to recap the 2026 Mississippi 50 trail run. With Episode 50 lining up just days after Mississippi 50, the crew dives into one of the most fitting race recaps the podcast has had yet. The first half of the episode focuses on Anthony’s experience finishing his first 50-mile trail race. They talk through the atmosphere of Mississippi 50, race-day strategy, pacing, hydration, fuel...

en-us

66:16

Episode 49: The Best Miles Aren’t Poured, They’re...

Endurance State of Mind ·

2026/03/03

We’re back with a short pre-episode recap because tonight’s guest is someone special. We sat down with Zach McRaney, president of the South Mississippi Trail Alliance, and what stood out most wasn’t just what he’s accomplished — it’s how selfless he is. SMTA is out there maintaining trails that so many of us use every single week… and most of us probably don’t even realize it. From clearing fallen trees to building and preserving entire trail systems, if they don’t do it, sometimes nobody doe...

en-us

64:32

Episode 48: It's time to lower the bar and bring it...

Endurance State of Mind ·

2026/02/24

https://www.gofundme.com/f/help-adam-weaver-get-a-lifesaving-heart-transplant?attribution_id=sl:a145f51f-0121-41e8-a285-dfc7feab62bb&lang=en_US&ts=1771416481&utm_campaign=fp_sharesheet&utm_content=amp17_ta&utm_medium=customer&utm_source=copy_link The band is back together. After a run of expert guests and credentialed pros, Zach and Anthony bring it back to a classic Endurance State of Mind episode: two microphones, strong opinions, and just enough structure to keep th...

en-us

64:00

Episode 47: Strengthening the Framework:...

Endurance State of Mind ·

2026/02/17

Introduction: In the world of endurance sports, discussions often center around VO2 max, lactic threshold, and the latest recovery tools. However, one crucial aspect that frequently gets overlooked is bone health. In a recent episode of the podcast "Endurance State of Mind," Dr. Jeffrey Parr, an associate professor of athletic training and expert in rehabilitation sciences, sheds light on the importance of maintaining strong bones for athletes, particularly runners. Main Content:...

en-us

58:32

Episode 46: Mastering Endurance: A Guide to Injury...

Endurance State of Mind ·

2026/02/10

Introduction: In the competitive world of endurance sports, injury can often feel like an inevitable part of the journey. However, as podcast host Zach and expert physical therapist Stephen Worrel discuss, understanding the difference between normal discomfort and potential injury can be the key to a successful running career. This blog post breaks down essential insights from their conversation, equipping runners and endurance athletes with the knowledge they need to stay on track and ...

en-us

32:24

Episode 45: Just Me, the Mic, and Your Questions

Endurance State of Mind ·

2026/02/03

With Zach out of town, Anthony takes the mic solo for a listener-driven Q&A episode of Endurance State of Mind. Pulled straight from Instagram questions, this episode covers everything from the races he’s most excited about this year to the mental shift from triathlons to ultras, how cycling and running fuel each other, favorite gear, fueling mistakes, cold-weather toe care, and the athletes and creators shaping his endurance mindset right now. A relaxed, honest, and slightly rambling (in...

en-us

70:15

Episode 44: Running the Path Set Before You: Faith,...

Endurance State of Mind ·

2026/01/27

In this episode of Endurance State of Mind, Anthony and Zach sit down with Chris Lott for a raw, unfiltered conversation about grit, faith, family, and choosing to suffer on your own terms. Chris’s story isn’t a linear athletic progression, it’s a hard-earned transformation. Growing up in Purvis, Mississippi, he found his way into endurance sports only after walking through addiction, hitting rock bottom, and facing a life-altering wake-up call in 2015. That moment didn’t just change his heal...

en-us

71:08

Episode 43: Unraveling the Mystery of Running Shoes:...

Endurance State of Mind ·

2026/01/20

In the world of running, the right shoes can make all the difference. In this episode of Endurance State of Mind, we dive deep into the latest trends in running footwear with Henry Carpenter, the owner of Fleet Feet Tuscaloosa. Whether you’re a seasoned marathoner or just starting your running journey, understanding shoe technology and fit is crucial for enhancing performance and comfort. The Intersection of Passion and Expertise Henry Carpenter’s journey into the running world is inspiring....

en-us

62:21

Episode 42: Mastering Hydration: The Key to Endurance...

Endurance State of Mind ·

2026/01/13

Introduction: As endurance athletes gear up for a new year of training and competition, one critical aspect often overlooked is hydration. In our latest podcast episode, we delve deep into the science of hydration with expert Ryan Hofacre, who shares invaluable insights on how proper hydration can enhance training consistency and improve race-day performance. Main Content: 1. The Importance of Hydration in Endurance Sports Hydration is fundamental to endurance performance....

en-us

58:17

Episode 41: Setting Your Intentions for 2026: A...

Endurance State of Mind ·

2026/01/06

Introduction: As we step into 2026, it’s the perfect time to reflect on our past achievements and set intentional goals for the year ahead. In the latest episode of the Endurance State of Mind podcast, hosts Zach and Anthony dive deep into the significance of goal setting in endurance sports, emphasizing the importance of clarity and sustainability over perfection. Main Content: **Reflecting on the Past Year** Zach and Anthony kick off the episode by looking back at 2025, sharing per...

en-us

57:16

Episode 40: Reflecting on a Year of Endurance:...

Endurance State of Mind ·

2025/12/30

As the year draws to a close, it’s a perfect time for reflection and growth. In this special recap episode of the Endurance State of Mind podcast, hosts Zach and Anthony look back on their inaugural year, celebrating the lessons learned, the inspiring stories shared, and the incredible guests who joined them along the way. Join us as we delve into the highlights of the past year and share what’s next for the podcast. 1. A Year in Review: The Journey So Far Zach and Anthony kick off the epis...

en-us

87:09

Episode 39: Conquering the Cold: A Deep Dive into the...

Endurance State of Mind ·

2025/12/23

Introduction: The Rocket City Marathon is not just a race; it's a celebration of endurance, friendship, and the spirit of running. In this special episode of Endurance State of Mind, we revisit the experiences of our guests as they brave the freezing temperatures and push their limits. Join us as we unpack their unforgettable journey and the lessons learned along the way. Main Content: 1. Reunion of Endurance: In this episode, Zach welcomes back two previous guests, Josh Moore and Brian Murp...

en-us

55:40

Episode 38: Running for a Cause: Jared Graham's...

Endurance State of Mind ·

2025/12/16

In this episode of Endurance State of Mind, Zach sits down with Jared Graham, a runner, father, and passionate advocate for St. Jude Children’s Research Hospital. What began as a personal fitness journey evolved into a powerful mission of service, community, and perseverance. Jared shares how a tight-knitunning group keeps him accountable through daily check-ins, how his upbringing shaped his work ethic, and why community matters just as much as mileage. He reflects on his path from high scho...

en-us

71:04

Episode 37: Forrest Johnson Running for a Cause: 7...

Endurance State of Mind ·

2025/12/09

Forrest Johnson Support link: https://www2.breakthrought1d.org/site/TR?fr_id=10421&pg=personal&px=12605959 Introduction: In the world of endurance sports, stories often emerge that inspire and uplift. One such story is that of Forrest Johnson, a dedicated runner whose journey transcends the mere act of finishing races. With over 60 marathons completed, including a remarkable feat of running seven marathons on seven continents in just seven days, Forrest’s motivation is deeply p...

en-us

59:04

Episode36:Our sport is your sport’s punishment: Ethan...

Endurance State of Mind ·

2025/12/02

Introduction: In the world of endurance sports, few stories are as inspiring as that of Ethan Lott, a 20-year-old ultra runner from Hattiesburg, Mississippi. While many runners take years to progress through the distances, Ethan took a bold leap into the ultra running scene, tackling formidable races like 50Ks and preparing for his first 50-mile race. This blog post explores Ethan's journey, shedding light on his experiences, training, and the mindset that has driven his success. ...

en-us

76:18

Episode 35: From Track to Trail: Jake Russell's...

Endurance State of Mind ·

2025/11/25

Introduction: In the world of endurance sports, transitioning from sprinting to ultra running is a rare feat, yet Jake Russell has not only made this leap but has excelled in it. In a captivating episode of the Endurance State of Mind podcast, Jake shares his remarkable journey, revealing the pivotal moments that led him to conquer the 100-mile trail and the community that has supported him along the way. Main Content: 1. **Early Beginnings in Running** Jake Russell’s running journey...

en-us

79:28

Episode 34:(Sponsored by The Rocket City...

Endurance State of Mind ·

2025/11/18

Rhonda Hayden joins the podcast for a deep dive into one of the South’s most iconic races, the Rocket City Marathon in Huntsville, Alabama. We break down everything runners can expect from this year’s event: a fast, thoughtfully designed course, the continued growth of the marathon weekend, and the personal touches that make Rocket City a fan favorite. From upgraded race experiences and returning crowd-pleasers to new additions like the shout-out video board, Rhonda gives listeners an inside ...

en-us

82:15

Episode 33: Embracing the Challenge: Insights from...

Endurance State of Mind ·

2025/11/11

Introduction: In the latest episode of our podcast, we dive into the exhilarating experience of the Tunnel Hill 100, where our co-host Zach completed the race in an impressive time of 18 hours and 56 minutes. This episode unpacks the emotional rollercoaster, physical challenges, and invaluable lessons learned from this remarkable endurance event. The Journey Begins: Setting the Scene The Tunnel Hill 100 is not just a race; it’s an endurance masterpiece that tests the limits of physica...

en-us

50 results

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN