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PODCAST

Patty Power Podcast ~ Power YOGA Classes with Patty Serraro

1200hr Certified Baptiste Educator Patty Serraro began offering classes to her students via Zoom in 2020. What you find here are the recordings of her classes, the intimate community that formed around them, and lyrical practices filled with the artistry & power of yoga at it"s best. You will also witness the spontaneous aliveness of humans committed to showing up for themselves and each other. This podcast is an offering of the beautiful moments that commitment yields. Practice along &

health & fitness

All Episodes

01:03:22

60 Minutes with Patty Lava Lamps and Chi take the...

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2025/01/17

60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person

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01:16:39

75min with Patty Epiphany 1/6/25

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2025/01/06

75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person

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00:59:59

60 Minute Deep Stretch with Patty December 24, 2024

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2024/12/24

60 Minute Deep Stretch Practice. These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights

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01:02:10

Restorative Flow Patty December 10, 2024

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2024/12/10

60 Minute Restorative Flow Practice. These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday

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01:04:15

Patty December 3, 2024

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2024/12/03

60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person

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01:04:40

Happy Thanksgiving Patty November 27, 2024

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2024/11/28

60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person

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01:18:27

75 min Power and Restorative Class with Patty Nov 6,...

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2024/11/06

Here is a power class with a restorative finale I taught on a Sunday morning when we all needed it - get your blocks and blankets ready and enjoy! And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule. & NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

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01:05:22

"Process" Patty November 5, 2024

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2024/11/05

60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person

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01:22:20

Patty October 29, 2024

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2024/10/29

75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person

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01:16:34

Patty October 22, 2024

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2024/10/22

75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person

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01:19:30

Indigenous Peoples Day October 14, 2024

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2024/10/14

75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person

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01:04:53

Patty October 8, 2024

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2024/10/08

60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person

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01:03:22

Patty October 1, 2024

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2024/10/01

60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person

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01:17:23

Patty September 24, 2024

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2024/09/24

75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person

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00:55:28

Patty September 14, 2024 Live from Fill the Gym High...

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2024/09/17

60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person

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01:05:50

Patty September 10, 2024

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2024/09/10

60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person

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01:06:15

The Yield Patty 60 min September 1, 2024

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2024/09/03

60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person

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01:02:10

Patty 60min Aug 30, 2024

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2024/09/03

75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person

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01:22:54

Patty August 13, 2024

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2024/08/13

75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person

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01:19:13

Patty July 30, 2024

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2024/07/30

75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person

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