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PODCAST

Patty Power Podcast ~ Power YOGA Classes with Patty Serraro

1200hr Certified Baptiste Educator Patty Serraro began offering classes to her students via Zoom in 2020. What you find here are the recordings of her classes, the intimate community that formed around them, and lyrical practices filled with the artistry & power of yoga at it"s best. You will also witness the spontaneous aliveness of humans committed to showing up for themselves and each other. This podcast is an offering of the beautiful moments that commitment yields. Practice along &

health & fitness

All Episodes

01:19:05

75min Space of courageous action 10/19/25 w/ Patty

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2025/10/19

75 min Baptiste Power Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton -

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01:01:01

60min w/ Patty 10/10/25

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2025/10/19

60 min Baptiste Power Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton -

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01:17:11

75min Harvest Moon Basics Oct 7, 2025 w/ Patty

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2025/10/19

75 min Baptiste Power Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton -

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01:01:12

60min Practice with Patty Oct 5, 2025

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2025/10/19

60 min Baptiste Power Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton -

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00:41:35

40 min Equinox Practice w/ Patty 9/21/25

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2025/09/22

40 min Baptiste Power Practice w/ Patty. Our Fall Equinox class only recorded half of the class...and that Feels just about perfect. Great practice then..We end in silence a belly down pose. it's yummy.Set your timer for 40 min and Enjoy. Happy Fall Everyone <3 psThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable

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01:03:17

60 min Journey into Power w/ Patty 9/17/25

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2025/09/22

60 min Baptiste Power Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton -

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01:01:01

60 min Hour of Baptiste w/ Patty

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2025/09/10

60 min Baptiste Power Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton -

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01:21:04

The 1000th Anniversary of the Althing Patty 8/29/25

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2025/08/29

65 min Baptiste Power Practice w/ Patty 8/29/25These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton

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01:21:04

There's an Element of Awe

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2025/08/24

Just back from Baptiste Level 2 training in Iceland! Patty imbues this class with a sense of all the elements she witnessed on her travels and the love of the powerful Baptiste Community she met there! Cheers to All my fellow Level 2 friends on your accomplishment! xo, ps80 min Baptiste Power Practice w/ Patty 8/24/25These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a

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01:20:38

75 min w/ Patty Listen/The Fanciest Clockwork

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2025/08/05

75 min Baptiste Power Practice w/ Patty 8/3/25We end this class in a restorative legs up the wall with a strap! Enjoy <3, psThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power

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01:03:45

60 min Summer Slow Flow & Restorative July 15, 2025...

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2025/07/21

60 min Restorative Treat! Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton

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01:15:48

Fawn skin 60 min w/Patty 7/14/25

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2025/07/21

60 min Baptiste Power Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton -

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01:09:47

Part 2 Meditation Practice 75min Power and...

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2025/07/07

70 min Baptiste Power Practice w/ Patty 7/6/25We begin in Downdog after a brief guided meditation (Part 1), take a stretch in childs pose, and some cat cows Press Play & Enjoy <3, psThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste

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00:07:11

7min Meditation Practice Part 1 of 7/6/25 Class

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2025/07/07

We began our Sunday practice (and our July) with a seated brief meditation. This is a great way to start your day with a body scan and a stretch. Feel free to practice this body scan meditation as a stand alone meditation >or do child's pose and some cat cows move & onto your mat in Down Dog to continue press play on Part2 our full Power and Restore Yoga Practice :) Enjoy Patty Meditation Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if

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01:05:23

Juneteenth 60 min Heated Basics class with Patty 6/19/25

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2025/06/19

60 min Baptiste Power Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton -

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01:03:21

Psychotic smile or life force? 60min w/ Patty 6/16/25

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2025/06/17

60 min Baptiste Power Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton -

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01:36:08

90 min Power and Restore (- I may be talking about...

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2025/06/10

90 min Baptiste Power followed by Restorative Practice w/Patty June 1, 2025Having a strap, two blocks, or blankets nearby will be handyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste

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01:05:09

60min JIP w/ field trip classical headstand set up &...

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2025/05/30

60 min Baptiste Power Practice Patty May 30th, 2025*Note* The only place to learn a headstand is in person at your local studio with a well-qualified instructor. This class breaks down the set up and safe foundation for classical headstand - you can practice these with your knees on the mat. DO NOT ATTEMPT to lift up into headstand pose for the 1st time on your own. Peace, Patty These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to

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01:06:43

60min w/ Patty May 21, 2025

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2025/05/21

60 min Baptiste Power Practice PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come

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01:04:16

60min May 14, 2025

Patty Power Podcast ~ Power YOGA Classes with Patty... ·

2025/05/21

60 min Baptiste Power Practice PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come

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