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PODCAST

Healthy Home Hacks Podcast

Ron & Lisa Beres

How would you like to up-level your health, enjoy more energy, and keep your family safe from the dangerous daily toxins that are wreaking havoc on your well-being, especially during these unprecedented times? Your hosts and media darlings, Ron & Lisa Beres invite you to tune into the Healthy Home Hacks podcast where we firmly believe enjoying optimal health shouldn"t be a luxury. Building Biology Environmental Consultants, published authors, Healthy Home authorities and husband/wife team bring you

health & fitness alternative health

All Episodes

54:08

86: Adderall Alert: From Prescription to Addiction

Healthy Home Hacks Podcast ·

2023/08/10

When you think of an addict, most of us visualize a homeless person or someone in a crack house, not a housewife, a wealthy exec, or successful CEO. Our guest today, software developer and business owner, Dave Ford, had never smoked a cigarette or taken illegal drugs growing up. But when his wife suggested he see a doctor for ADHD (attention-deficit/hyperactivity disorder), he NEVER suspected that he’d be spending the next 10 years as a raging addict to Adderall. Adderall is a stimulant medication

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42:07

85: The Power & Energy of Home and Biz Numbers

Healthy Home Hacks Podcast ·

2023/07/26

Nikola Tesla once said, "If you only knew the magnificence of the 3, 6, and 9, then you would have a key to the universe.” Can telephone numbers, bank account numbers, and business & residence address numbers determine a person’s level of income, health status, and how that person gets along with a partner and family members? Our guest today and world-renowned numerologist and author of The Power of Home Numbers and All About Numbers, Jesse Kalsi says YES! KEY TAKEAWAYS 1. What the influences

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37:09

84: The Dark Side of Botox

Healthy Home Hacks Podcast ·

2023/07/13

The decision to diminish fine lines and look our best via a noninvasive injection weighs heavily on both women and men today. If you have used, or are considering using, Botox, also known as Botulinum neurotoxin serotype A, you don’t want to miss this episode. Botox is big business; the global Botulinum Toxins Market is projected to grow from $7.49 billion in 2023 to $10.62 billion by 2030. But, besides the price tag, is there a cost to the user’s health long-term? Especially considering researchers

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37:38

83: Weight Gain, Celiac & Toxins

Healthy Home Hacks Podcast ·

2023/06/21

Recent research reveals that the ingredients in the foods we eat, pollution in the air we breathe, and toxins in the goods we use on a daily basis are changing our bodies in harmful or bizarre ways, and in real time. Leo Trasande, an expert in children's environmental health at NYU, says, “These are chemicals that literally make us sicker, fatter, and poor." Of the over 40,000 in consumer use, less than 1% has been tested for safety, according to the EPA. Our guest, Dr. Wendie Trubow, is a

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42:38

82: Scalar Energy

Healthy Home Hacks Podcast ·

2023/06/07

Nikola Tesla referred to "scalar energy" as "radiant energy" and felt that this was the primal force in the universe. Our guest, Tom Paladino, describes scaler light as the natural energy from the Sun as well as the stars; the fundamental life force found everywhere in the world, space, and universe. Chi, prana, OM, mana, life force, pyramid energy, or zero-point energy are all synonymous terms for scalar energy. Tom Paladino began his research with scalar energy during his undergraduate years

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25:22

81: BPA & BPS Bombshells

Healthy Home Hacks Podcast ·

2023/05/24

You’ve likely heard of BPA – or – Bisphenol A; a chemical used in most polycarbonate plastics and epoxy resins. While it’s been popular with manufacturers for decades, mostly because of its unique physical ability to harden plastic, research has uncovered some disturbing facts about BPA. Our guest, Melissa Cooper Sargent, an environmental health advocate sheds light on a recent study by the Ecology Center based in Michigan which operates the Healthy Stuff Lab; a scientific research project

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41:23

80: 2023 Mortgage Trends, Predictions & Forecast

Healthy Home Hacks Podcast ·

2023/05/10

With mortgage rates soaring to the highest they've been in 20 years, Americans are wondering what it means for the housing market and economy, especially now that it's 2023. Financial expert and mortgage advisor, Erica Davis, The Stylish Lender, is here to answer all questions on this topic. Whether you’re looking to buy your second home at the beach, a vacation property, or finally get in on that first-time buyer deal, today’s guest and her team can help! If you’re curious about this year’s

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29:59

79: The Benefits of Clean Air in Schools

Healthy Home Hacks Podcast ·

2023/04/26

Have you ever stopped to consider the quality of the air your child is breathing every day in their classroom? It’s a fact that indoor air quality can affect IQ test scores, and cognitive development (even during prenatal exposure) and trigger respiratory illnesses like asthma and allergies. According to the Asthma and Allergy Foundation of America (AAFA), nearly 26 million people in the U.S. suffer from asthma. This equates to 1 in 13 people; it’s a leading chronic disease in children. Currently,

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29:22

78: Rent or Buy: A Sustainable Furniture Solution

Healthy Home Hacks Podcast ·

2023/04/12

You’ve likely heard of fast food and probably even fast fashion, but have you heard of fast furniture? Similar to food and fashion, the fast furniture trend has gained attention for its negative environmental and social impact. Disposable furniture offers affordable on-trend home décor options, yet, fast furniture is made quickly and cheaply with often toxic-laden materials, and since it typically only for a short period (1-3+ years) the furniture ends up in a landfill. According to experts,

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38:09

77: FUZZ OFF: The Cleanest & Greenest Hair Removal

Healthy Home Hacks Podcast ·

2023/03/29

Have you ever suffered through painful waxing, laborious lasering, or threading torture & injury to remove unwanted hair? If you have, stay tuned. You don’t want to miss today’s show. Our guest, Salome Sallehy, the founder and president of Sugar Sugar Wax reveals a safe, non-toxic, natural, and gentle way to get rid of unwanted hair that is over 3,000 years old. Salome finally found an alternative that not only gives a miraculous glow but is gentle on sensitive skin and the planet. Her secret sauce

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41:21

76: Toxic Building Materials to Avoid When...

Healthy Home Hacks Podcast ·

2023/03/15

Our guests, Chris Briley and Emily Mottram, architects, and Certified Passive House Consultants, are the co-authors of Pretty Good House, A Guide to Creating Better Homes. They explain how ‘the United States has no governing body that regulates toxins in building products.’ According to them, ‘we are at the mercy of the free market to act as the guardians of our health when it comes to our built environment.’ Key Takeaways: Common toxic materials to avoid when renovating/building a home Some of

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37:33

75: How Air Quality Affects Your Sleep

Healthy Home Hacks Podcast ·

2023/03/03

If you’re having trouble sleeping, you’re in the right place. Today, about 50 to 70 million Americans have sleep or wakefulness disorders which are associated with a growing number of health problems, including heart disease, high blood pressure, stroke, diabetes, obesity, and certain cancers. But you may not be aware of an invisible culprit that could be greatly impacting your sleep quality and comfort that is linked to a number of health problems, including respiratory issues and allergies, which

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45:29

74: How a Vegan Lifestyle Improves Health, Saves...

Healthy Home Hacks Podcast ·

2022/12/28

If you’ve ever considered the many benefits of going vegan, you’re in the right place. Not only is eating a whole food, plant-based diet healthier for you, but it also doesn’t require your participation in the exploitation of the vulnerable. Someone who understands this and values not just human life, but ALL life, is our guest today. In 2001, Kathy Stevens co-founded Catskill Animal Sanctuary, where her love of teaching and her love of animals merged. One of the world’s leading sanctuaries for

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37:06

73: Save Money & Water with a Drought-Tolerant Yard

Healthy Home Hacks Podcast ·

2022/12/14

Water is a precious resource and many people don’t have enough of it. Most households in the U.S. waste a huge amount of water each year. If you’ve considered increasing your curb appeal with a drought-tolerant yard, you’ve come to the right place. It’s time to say sayonara to water-guzzling lawns and join the likes of other happy people who have cut their water bills by up to 50 percent. Not only are drought-tolerant landscapes beautiful, but they’re also earth-friendly and sustainable and can

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29:26

72: How to Survive and Thrive Naturally This Cold &...

Healthy Home Hacks Podcast ·

2022/11/30

It’s cold and flu season and if you’re experiencing dreaded symptoms, you’ve come to the right place. While flu viruses are detected year-round in the US, they’re most common during the fall and winter with influenza activity peaking between December and February. You may have asked yourself if the cold and flu be avoided. And if you suffer from either, can the duration and severity be reduced? Our guest today, Dr. Ken Redcross, is the author of “Bond: The 4 Cornerstones of a Lasting and Caring

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43:22

71: The Oxygenation/Alkaline Difference

Healthy Home Hacks Podcast ·

2022/11/16

According to CDC Cancer, one in every two men and one in every three women in the U.S. will develop cancer during their lifetime. Our guest today helps others understand that the majority of cancers are not genetic but rather, caused by lifestyle and environment. Dr. Blythe Metz-Mändmets is a metaphysician, thought leader, speaker, and holistic healing coach who specializes in helping people realize their self-healing design. She created Corporate Vitality Programs to up-level the mental, emotional,

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35:06

70: Green Lease Living at a Sustainable Property

Healthy Home Hacks Podcast ·

2022/11/02

Welcome back to part 2 with Karen Cusmano, SVP, Head of Sustainability and ESG at Veris Residential, Inc; a forward-thinking, socially responsible REIT that provides a sustainable multifamily living experience for residents. If you missed the last episode #69, be sure to check it out as we covered How to Rent an Environmentally Friendly Apartment. Today, we’re diving deeper into green living to shed light on what a green lease lifestyle looks like at a sustainable property. In this episode, we’re

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34:23

69: How to Rent an Environmentally Friendly Apartment

Healthy Home Hacks Podcast ·

2022/10/26

According to a survey by the American Psychological Association, more than two-thirds of Americans experience some climate anxiety. The built environment is responsible for 40% of greenhouse gas emissions, and about 20% of US greenhouse gas emissions come from heating, cooling, and powering households. The good news? Environmentally friendly apartments actually exist. Think of it as the convergence where sexy meets sustainability by offering residences that value the property, the people, and the

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44:40

68: Addicted to Your Phone? Hacks for Tech-Life Balance

Healthy Home Hacks Podcast ·

2022/10/12

What is tech addiction really costing you and your family? Today, 75 percent of us feel addicted to our phones and we spend over 3 hours per day on these devices, on average. American kids are spending a staggering 6-9 hours per day on the Internet. The conveniences of technology are taking a toll on adults and children, from decreased productivity and increased stress to anxiety and poor sleep quality. Our guest, Taíno Bendz, the founder of Phone Free Day (October 6th) is here to shed light on

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41:09

67: Homes That Heal: Space & Energy Clearing Secrets

Healthy Home Hacks Podcast ·

2022/09/26

If you’ve never heard of the ancient ritual of smudging, or space clearing, hold onto your sage bundles and stay with us…you’re going to love today’s show! Our guest today, Rachel Larraine Crawford, is a Mystic, a Reiki Master, a Tarot Reader, a Feng Shui practitioner, an Energy Healer, and an award-winning Holistic Interior Designer. Rachel the "Home Whisperer” is the founder of Tiger Veil, host of the ‘Bewitching the Home’ podcast, and founder of the DESIGN COVEN mentorship for future Interior

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