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PODCAST

Healthy Home Hacks Podcast

Ron & Lisa Beres

How would you like to up-level your health, enjoy more energy, and keep your family safe from the dangerous daily toxins that are wreaking havoc on your well-being, especially during these unprecedented times? Your hosts and media darlings, Ron & Lisa Beres invite you to tune into the Healthy Home Hacks podcast where we firmly believe enjoying optimal health shouldn"t be a luxury. Building Biology Environmental Consultants, published authors, Healthy Home authorities and husband/wife team bring you

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All Episodes

52:12

126 | Rescued & Reimagined: Creating Timeless Interiors

Healthy Home Hacks Podcast ·

2025/10/29

From broken to beautiful, our guest believed finding new ways to appreciate your home is key to maintaining balance and peace in your everyday life. Sarah Trop is an award-winning interior designer, global travel blogger, and HGTV's Flea Market Flip champion, celebrated for her sustainable, biophilic, and small-space design solutions. Founder of FunCycled, Sarah blends soulful creativity with construction know-how, transforming historic homes and upcycled pieces into works of art. Her work has been

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31:20

125 | Sustainable Skincare that Works without Toxins

Healthy Home Hacks Podcast ·

2025/10/08

Did you know the average woman uses 13 products every day, containing 114 unique ingredients a day? The largest sources of ingredient exposures are body care, skin care, and cosmetics. Kaitlyn Schneider is the founder and head of innovation of Aeston West. This newly launched luxury skincare brand uses clean, high-performance ingredients that are sustainably crafted in the USA! Her early experience at Tata Harper deepened her understanding of how chemistry and sustainability intersect in modern

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57:04

124 | Botox to Body Burden: Exposing Parasites & Toxins

Healthy Home Hacks Podcast ·

2025/09/17

Millions of Americans have parasites and don't know it. But the beauty treatments they're getting—Botox, fillers, even breast implants—could be making everything worse. We're exposing BII—Breast Implant Illness—and the hidden dangers your doctor isn't telling you about. Plus, how everyday toxins and heavy metals from skincare to drinking water are feeding the parasites, bacteria, and fungi already living inside you. In this episode, we're revealing the #1 mistake people make when cleansing their

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38:18

123 | Aromatherapy: The Science Behind Essential Oils...

Healthy Home Hacks Podcast ·

2025/08/27

In this episode, we're exploring aromatherapy - something that's getting serious scientific attention. When we inhale essential oils, scent molecules travel directly to our brain's emotional center, creating real neurochemical changes. The research is compelling. Johns Hopkins found that certain essential oils can kill Lyme bacteria better than antibiotics. And lavender has particularly strong evidence - multiple studies show that it genuinely improves sleep quality by increasing restorative delta

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01:02:11

122 | Practical Tips to Protect Yourself from EMF...

Healthy Home Hacks Podcast ·

2025/08/06

Most people think non-ionizing EMF from phones and Wi-Fi is harmless. But the World Health Organization classified radiofrequency electromagnetic fields as a possible carcinogen in 2011. And a recent meta-analysis of over 100 studies found significant associations between long-term cell phone use and brain tumors. Yet most people carry these devices against their bodies all day. Today, we're answering: What does science say about EMF safety? What free protection strategies work? How do you spot real

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42:32

121 | Ingredient Intel: Decoding the New Food Dye Ban

Healthy Home Hacks Podcast ·

2025/07/24

Welcome to Clean Label Chronicles! Something BIG is happening in the food world that's going to change what's on your grocery store shelves forever. When giants like Kraft Heinz, General Mills, and Nestlé all announce they're ditching artificial petroleum-based dyes, this isn't just a trend – it's a seismic shift that's about to ripple through every aisle of your supermarket. Our guest is the Director of Product, Label & Ingredient Reviews for Registrar Corp – a regulatory compliance powerhouse. She

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54:19

120 | The Fluoride Controversy + Brain Health

Healthy Home Hacks Podcast ·

2025/06/25

The truth is, real wellness doesn't come from food, programs, or pills. It begins with... If you want to know the answer, tune in, because our special guest reveals what that is, and dives into the fluoride controversy and brain health, explaining what you NEED to know when it comes to oral health. Dr. Michelle Jorgensen is an author, speaker, teacher, biologic/holistic dentist, and health and wellness provider, and author of Living Well with Dr. Michelle: A Comprehensive Handbook for Optimal Health

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48:56

119 | A Natural Alternative to Fiberglass Insulation

Healthy Home Hacks Podcast ·

2025/04/24

Today we're talking about something toxic hiding right under your nose… inside the walls in your home, in fact. The nasty pink fiberglass insulation contains formaldehyde and binding agents that release harmful VOCs into your home for years. Those tiny glass fibers can become airborne, causing respiratory issues, skin rashes, and eye irritation. Studies link long-term exposure to fiberglass to serious health conditions. But what if there's a better alternative that's been around for thousands of

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45:08

118 | The Dark Side of Artificial Colors

Healthy Home Hacks Podcast ·

2025/04/09

Is your family dying for color? We're diving into the world of RED dyes in our food supply. Did you know that Red Dye #3 has been linked to cancer in lab rats? And while there was a recent FDA ban on Red Dye #3, manufacturers have until January 2027 to eliminate it—and drug manufacturers have until 2028! That's years of continued exposure. And then there's Red Dye #40 or FD&C Red No. 40, a synthetic dye made from petroleum! And it's everywhere: dairy, sweets, cereal, juice, soda, and even cosmetics

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01:04:21

117 | Biohacking Modalities to Heal Chronic Illness

Healthy Home Hacks Podcast ·

2025/03/26

If you don’t invest in your wellness, you’ll be forced to invest in your sickness. Our guest today has been assisting people on their healing journey since 1988 at his Transformational Healing Universe in the Pico-Robertson neighborhood of Los Angeles, California. His Los Angeles center has 10 cutting edge systems (some that are exclusive to him) proven to heal. He’s here to share some of the biohacking modalities he knows can heal chronic conditions. Dr. Har Hari Khalsa focuses on a holistic

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52:42

116 | The Dangers of Microplastics

Healthy Home Hacks Podcast ·

2025/03/12

According to recent research, we're each consuming about twelve plastic shopping bags worth of microplastics every single year! The World Wildlife Fund even discovered that we're eating roughly a credit card's worth of plastic every week. Eeek! Microplastics are not just in our food, they’re everywhere; in our water, the air we breathe, our clothes, cosmetics and more. Scientists have identified over 3,600 different chemicals from food packaging and storage containers in human blood samples. We're

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59:22

#115 | Vax Injuries: A Mom’s Warning

Healthy Home Hacks Podcast ·

2025/02/26

A Worried Mother Does Better Research Than The FBI? One such mother is our guest today, Polly Tommey; the mother of Billy Tommy and an executive producer of the recently released film, Vaxxed III a documentary by the people, for the people produced by Children’s Health Defense Films, a division of the Children’s Health Defense (CHD). Following an MMR vaccination at 13 months, Billy suffered seizures and was rushed to the hospital. Doctors advised the Tommey’s that Billy was having a reaction to his

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33:46

#114 | The Toxic Truth About Nonstick Cookware

Healthy Home Hacks Podcast ·

2025/02/13

Unless you’ve been living under a rock, you’ve heard about the dangers of nonstick cookware containing PFAS – poly- and perfluoroalkyl substances; otherwise known as forever chemicals. They’re called this because they take forever to break down and have been found in the body of virtually every person tested. PFAS is a group of chemicals used to make items stain, grease, and water-resistant. They can be found in coatings on cookware, stain-resistant treatment on carpets and clothing, microwave

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01:03:06

113 | PARASITES? WORMS? Signs, Symptoms & Solutions

Healthy Home Hacks Podcast ·

2025/01/29

Got worms? The CDC states that more than 60 million people in the US are infected with parasites. From anal itching and bloating to sugar cravings and teeth grinding, you may be experiencing signs of possible infestation right now! Parasites are spread by pets, undercooked or raw meat and seafood, contaminated water, foods, soil, not washing your hands before eating or drinking, and more which is making them an increasingly common health threat in the U.S. Our guest, Kim Rogers, is a seasoned

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36:05

112 | LA Wildfires: How to Protect Your Health

Healthy Home Hacks Podcast ·

2025/01/14

LA is under an unprecedented siege of wildfires. Ron and I decided to republish this critically important episode on wildfire dangers, including what you can do to protect yourself and your loved ones. Many people are now without homes, cars, and belongings, while local schools and businesses have been burned to the ground; most affected people are just trying to survive with, in many cases, just the shirts on their backs. Smoke can travel miles beyond its source. In 2020, wildfire smoke in the

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58:00

111 | Discover Your Vitality Personality

Healthy Home Hacks Podcast ·

2024/12/06

Our guest has found that the key to living your best life lies in identifying your unconscious programming—driven by your personality type—and overcoming its limitations. In her new book, YOUR VITALITY PERSONALITY: Decode the Real You and Hack Into Happiness, Candice Thomas, an award-winning holistic health professional, Enneagram researcher, and international speaker, asserts that, “Decoding your secret inner programming and releasing self-sabotage allows you to discover the most potent and mighty

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38:36

110 | The Mission to Combat Mycotoxins

Healthy Home Hacks Podcast ·

2024/11/20

Up to 50% of homes today have toxic conditions. A building that is making you sick, is a building that is sick. Our guest’s health took a dramatic turn after a personal encounter with something called Building-Related Illness (BRI). Seth Jones is dedicated to healing the estimated 66 million U.S. homes contributing to toxic conditions affecting 170 million people. Seth’s mission is to elevate our health by purifying the environments we live in. Seth Jones is the CEO of Hygia Living Corp; a

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36:23

109 | A Healthy & Affordable Kitchen and Bath...

Healthy Home Hacks Podcast ·

2024/10/25

Calling all weekend warriors, DIYers, HGTV fanatics, flippers, floppers, and quite frankly – anyone who wants to improve the aesthetic of their home! If you appreciate good design then you’ve certainly found yourself starting at your old, dated kitchen or bathroom cabinets visualizing how much better they’d look in a different color or fresh coat of paint…but maybe you don’t have the funds or don’t want the headache, stress and mess that comes with a full cabinet overhaul. And, you’ve probably heard

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01:01:55

108 | How to Find Peace in a Chaotic World

Healthy Home Hacks Podcast ·

2024/10/07

He’s baaaaaaaaaack! Udo Erasmus is with us again for part two. Udo is the co-founder of Udo’s Choice line. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion-dollar industry that we discussed at length in episode #102. Udo is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill which has sold over 250,000 copies. In this episode, we’re tackling the state of the world and how to navigate in today’s

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45:46

#107 | Dangers of Artificial Turf

Healthy Home Hacks Podcast ·

2024/09/20

Real or fake? The million-dollar question, right (um, we’re talking about grass, people…grass!)? Synthetic grass may look uniform and appear to be maintenance-free, but environmental and health concerns are prompting many people to rip out their artificial lawns. You’ve heard of microplastics showing up at alarming rates in our drinking water, our food, and more. But you’ve probably never considered that that picture-perfect green artificial grass that you and your family love to play on could be

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